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Powerful Ladies® Podcast

Kara Duffy : Powerful Ladies

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Where the awesome and the up-to-something - entrepreneurs, creatives, athletes, chefs, writers, scientists and more - come to share their story and provide you tools, inspiration and advice on how to design your best life & create your dream business.
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Writers write. Professional writers write a lot. The StoryADay May challenge exists to help you learn how much you're capable of writing in a month. The Write Every Day, Not "Some Day" podcast helps you figure out how to keep that commitment up for the rest of your life. Each 10-15 minute episode tackles a particular topic and gives you a writing assignment to complete before the next episode. Music credit: Alan McPike (http://standardstrax.com)
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Women’s empowerment guru and social entrepreneur Lynne Franks takes a fortnightly look at what is happening for women in the world today and how we can grow into our full potential as leaders in community, business and as changemakers in the creation of a sustainable, positive future for all. Love and learn with Lynne’s forthright chats, conversations with inspirational women and men plus simple exercises from her Seed platform to support and nurture you to grow.
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Justice in America, hosted by Josie Duffy Rice and Clint Smith, is a podcast for everyone interested in criminal justice reform— from those new to the system to experts who want to know more. Each episode we cover a new criminal justice issue. We explain how it works and look at its impact on people, particularly poor people and people of color. We’ll also interview activists, practitioners, experts, journalists, organizers, and others, to learn. By the end of the episode, you’ll walk away w ...
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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Welcome to a special Powerful Ladies Podcast. This episode was recorded live with the incredible women from the nonprofit organization Waymakers: Heather Benjamin, Lita Mercado, and Ronnetta Johnson. They discuss the mission and impact of Waymakers, which provides essential services to support youth development, crisis intervention, and victim assi…
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Shelle Luscombe is an entertainer, a singer, a presenter, a voiceover artist. She turned 50 in 2021 and she set out to have 50 memorable experiences. She also wanted to raise money for a cause very close to her heart, having two copies of the Alzheimer's risk gene and having lost both parents to dementia. Three years on, she's raised over £12,000 p…
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Characters need to need something. They need to want something. Otherwise, it's just a series of things happening to a character...and readers won't care. In this episode I share a writing prompt and lesson from my year-long email series, StoryAWeek, which you can start today,all about creating a story in which a character needs something. I also t…
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So many women I have invited to be a part of Powerful Ladies have declined, saying “I’m not powerful” or “I’m not powerful yet,” which is why it’s so rewarding when a young woman just about to graduate college says YES. Being powerful is not about age but a way of being. Tobey Lynn is a musician, writer, and filmmaker who possesses wisdom beyond he…
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When I think of cool jobs, I think of international correspondents. That’s why I was so excited to sit down with Tara Joseph. She has traveled the world, sharing important stories and giving a voice to others. After leaving Hong Kong due to the shift in freedom of speech there, she settled in California, where she now shares her expertise as a comm…
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In a week when a(nother) rockstar writer is falling from their pedestal, I made a case for the rest of us being brave enough to complete and release our work into the world; to flood the reading public with good options, and not worry about what might happen if we accidentally become successful. LINKS: Contact: https://storyaday.org/contact The Sto…
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When you follow your heart and talents, roads lead to success and soon thereafter to supporting your community. June Reese is an NAACP Image Award nominee, author of Iconic Homes: Interiors, Advice, and Stories from 50 Amazing Black Designers, and an interior designer herself. In this episode, we talk about the honor of celebrating your community, …
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I love power couples, and when I saw Sarah and her husband Chris, the duo behind We Are the Rhoads, featured in Santa Barbara Magazine, I instantly knew I wanted to meet them. Successful commercial photographers, married, and raising three boys, Sarah has had to choose her own path to make it all work, and she’s never been happier. I loved this con…
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This is such a fascinating podcast! Maria Leonard Olsen is a lawyer, an author, a TEDx speaker, and a mentor to women in recovery. She wrote 50 After 50: Reframing the Next Chapter of Your Life and is host of the Becoming Your Best Version podcast. She’s had a very full and fascinating life – so far. She has so many enthralling stories to share. We…
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Why can you write so well during challenges like StoryADay May but struggle to motivate yourself outside challenges? In this episode I dig into why challenges work AND how you can create and refine your own processes for replicating that success in your writing life. LINKS: StoryADay Challenge Handbook: https://storyaday.org/challenge-handbook…
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Welcome to a special edition of the Powerful Ladies Podcast. This episode was recorded live in Venice, California, on April 25th, 2024, at NeueHouse. It’s an amazing discussion about my Have It All Method™ featuring myself and three of my favorite entrepreneurs: Maurice Philogen, who flew in all the way from Lebanon; KJ Atlas, whose solo Powerful L…
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Do you have a system for consistently seeking out feedback on your completed pieces? Could that system use a few tweaks? What is this word, 'system' I keep using (and how dare I)? All this and more, in this week's episode... LINKS Critique Week: https://storyaday.org/critique StoryADay Challenge Handbook: https://storyaday.org/challenge-handbook…
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Often, we think that once we go freelance or become business owners, we can’t go back to corporate life. That’s simply not true, and it doesn’t allow you to have the freedom to chase your dreams or say yes to incredible opportunities when they come your way. Jacqueline Lavitt Michaelsen confidently flows between corporate and freelance work by keep…
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The world has gone beige. There is more homogeneity in human culture today than ever before. And yet, we all have a craving to be different, to express ourselves in unique ways, and a desire to have the freedom and bravery to express our unique style. Burning Man, Comic-Con, and similar events are currently among the few places where it's expected …
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Sue Mbaya is the founder and director of Menopause Solutions Africa and host of the Pause for Menopause podcast. She’s leading menopause awareness in Africa and seeking to normalize the change while empowering women. She has over 20 years of policy advocacy, advisory and development experience at national, regional and global levels with a focus on…
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There are many creative ways to combine your passions with your activism. After finding her own power in a pair of roller skates, Melissa Skeet, Diné from the Navajo Nation, is now roller skating across America from Washington State to Washington D.C. to raise awareness about Missing & Murdered Indigenous People (MMIP) and to collect donations to s…
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Not all of us are lucky enough to come from a great family or a lineage of Powerful Ladies. So when you encounter three generations of women who are all being powerful, taking up their space, and working hard to expand into new levels of living extraordinary lives, you take notice. Grandma Donna, Nancy Eaton, and Kendra Laine are such an example. T…
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Whether we admit it or not, most people turn to astrology to make decisions or judgments - whether it's deciding who might be a better soul mate or justifying aspects of our personalities. It’s often viewed as somewhat hokey, with numerous faux astrologers out there. Then there’s KJ Atlas. She’s a professional astrologer specializing in business an…
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Lynne Golodner is a novelist writing about strong Jewish women and Jewish culture. She shares her background and journey as a writer, her focus on writing about Orthodox Jewish life, and the challenges and research involved. Lynne recently set up her own independent publishing house for women over 40 with strong voices that need to be heard. Her fi…
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In which I talk about how StoryADay May 2024 is going (spoiler: it's going great!) and how much fun everyone is having, and the best ways to participate, even if you don't want to write a story every day. CHAPTERS: hapters [00:01:08] How Is StoryADay May 2024 going? [00:01:30] Join The Discussion [00:02:24] The Challenge Handbook Benefits [00:04:51…
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Reinvention is a founding marker of a Powerful Lady. There are so many seasons of our lives, most of which we cannot predict, and while we know this, we put so much pressure on ourselves to make our lives perfect and perfect soon. Kristin Middleton, founder of Bougie Gougies, has had to reinvent herself multiple times. Now in her sixth decade, she’…
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It takes a special gift to help you refine the story within you that the world is waiting to read. Book Coach and Publishing Consultant Kim O’Hara uses her past experience turning books into movies to assist her clients in discovering the story within themselves that is destined to be a hit. Even more significant, her belief that everyone is powerf…
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Isn’t life beautiful when we surprise ourselves with how brave we can be? It's not common for an incredibly shy person to end up on stage and then on TV, but that is exactly what today’s Powerful Ladies Podcast guest, Adeline Perez, has done. From being too shy to speak up in six-person meetings to now awaiting the launch of her book, Adeline has t…
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Being a leader is hard. That's why we all need experts in organizational culture to guide us in stepping into leadership roles effectively. Maggie Larkin Hicok is 👏 that 👏coach 👏. She's smart, compassionate, and a goofball, qualities that make her excellent at her job and enable her to provide valuable perspective to the leaders and teams she works…
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We have the power to create our own worlds. The books we read and the art we see allow us to create an entire world within our imaginations. Sometimes, those worlds inspire us; sometimes, they protect us; sometimes, they remind us there is so much more out there, and sometimes, they embolden us. Shubnum Khan has used her writing and her art to crea…
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A midlife update from Rachel on what’s been happening lately and what’s coming up for her as we move towards summer. She talks about: - Cherishing loved ones and coping with grief - Recent podcast episodes Being a veteran Black menopause and staying curious Staying strong and healing Embodied experience of postmenopause Discovering the joy of volun…
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Hannah Charman has been a medical herbalist since 1999, having first become interested in alternative medicine when she used it to recover from chronic fatigue syndrome in her early teens. She specialises now in helping women who prefer or need a natural route through menopause, combining herbal medicine with health coaching. We talk about: - What …
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In this revist of my interview with writer Windy Lynn Harris, we talk about Seven Ways to Write Flash Fiction, a skill that is extremely handy during the upcoming StoryADay challenge Sign up for the challenge at StoryADay.org CHAPTERS: 1:16 Flash art comes organically when being open. 6:58 Flash fiction: creative, short, under 500 words. 12:28 Be s…
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Humans are living longer than ever. Our average lifespan has increased from 47 in the 1950s to 80 for women today. That’s a significant difference and predates the incorporation of many of the medical and technological advancements we are experiencing today. While we are indeed living longer, what isn't changing at the same pace is society’s percep…
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Dr. Maria Luque is a menopause fitness expert, a health science professor, and an Air Force veteran. She’s passionate about helping menopausal women become healthier, stronger, and happier. Her PhD dissertation was all about enhancing quality of life in menopause. We talk about: - What quality of life in menopause means to Maria - Maria’s research …
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Intrigued by the StoryADay Challenge but intimidated? Don't be! In this episode I explain all the rules including the most important rule: Make Your Own Rules! Sign up at https://storyaday.org/signup 00:00 History of the StoryADay Challenge 01:30 4. Give Yourself Permission To Have Fun 06:14 StoryADay May Rules 06:31 1. Make Your Own Rules 11:20 2.…
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We live in a culture that tells people, women in particular, to doubt their instincts and intuition from a very early age. From our cultural response of "I'm fine" when we are not, to being told that adults or experts know best when they often do not, we're told to turn off and stop listening to our internal knowledge. However, when you ask success…
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Ann Marie Jackson is the co-founder of microlending organization Mano Amiga and works with Casita Linda, which builds homes for families living in poverty in San Miguel de Allende, Mexico. She’s lived as an expat in Mexico for a decade, is a columnist for Mexico Daily News and recently wrote a novel inspired by her life called the Broken Hummingbir…
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If you’re looking for a breakthrough in sales and want to transition from being afraid to sell to being excited to sell, this is the episode for you. Natasha Hemmingway is a master sales coach, teaching people how to sell from their heart and have a true connection with their product or service, their target audience, and the underlying significanc…
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Stella Duffy is an award-winning writer of 17 novels, over 70 short stories and 15 plays who’s also worked in theatre for 35 years as an actor, director and facilitator. She’s a psychotherapist and a yoga teacher. She recently completed her doctorate in existential psychotherapy and her research was in the embodied experience of post-menopause. She…
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Living in alignment with yourself starts with listening and having trust. Then, you're freed up to follow your passions, responding to what calls to you and allowing the universe to guide you. Leia Viat Marasovich has worked as an advocate, storyteller, photographer, and videographer, bringing all her passions together. You've witnessed her contrib…
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Everyone wants to do good, make a positive impact, and help people; it's core to our DNA as humans. Often, as entrepreneurs, we start down one path to fulfill this purpose only to realize that we can make that same impact in so many ways. Shennice Cleckley knew she wanted to feed people. She started as a baker and dessert entrepreneur; now, she's f…
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So many of us have dreamed of having a boutique shop. Today’s guest, Stephani Clymer, had that dream too and has proven that a classic brick-and-mortar independent retail shop can thrive in today’s digital shopping age. In this episode, we discuss pivoting to follow your dreams and staying in alignment with yourself, how to create a great team, and…
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How do we only work on projects we love? How do we find time for everything that matters to us? How do we avoid getting overwhelmed by the state of things? I begin by seeking advice from someone whose accomplishments seem to span multiple individuals or lifetimes, yet who remains simultaneously happy and vivacious. That person is our esteemed guest…
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I’ve been lucky to work with some incredible people, particularly some incredible women, and Michelle Smith is one of those women. It was inspiring to work alongside her at one of our past companies because we were in flow. We were making the important happen and the unimportant go away, and doing our best to make the lives of our team members easi…
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Like many areas of life today, there are a lot of opinions about how to be the best parent and how to best take care of yourself as a parent. It’s overwhelming. Kristine Petterson has always cared about taking care of the world around her. When she became a parent herself, she realized that there was so much opportunity to give parents peace of min…
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We all want and crave peace. Peace comes from transformation, and the only way to achieve true transformation is to navigate through our emotions, exploring the darker aspects of ourselves and embracing our shadows. Shadi Sadeghi, a Jungian coach and Emotion Code practitioner, skillfully guides clients through this process. Essentially, she holds y…
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Dr Kristie Ennis is a physical therapist, nutritionist, and strength and conditioning specialist. She wants to empower people to do more than they think they can and realize they are stronger than they think they are. She has a fantastic YouTube channel, which is where podcast host Rachel found her when she injured her knee. We talk about: - The im…
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