Best Maddie Howard Podcasts (2024)

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Episode 11: Time Life Series and Bluey (and more!) with State Senator Rick Outman 1:26:21

6d ago1:26:21

1:26:21

We appreciate your patience as we get out this last episode, and it is a doozy! This is the second half of our two-part series with the Outmans, our local state legislators. This time we are joined by Rick Outman, senator for the 33rd district. Rick talks his grudging entrance into politics years ago, the history of redistricting in Michigan, his c…

1
Episode 10: Historical Fiction and the Feral Cat Porch Takeover with Rep. Pat Outman 1:19:10

1M ago1:19:10

1:19:10

Our guest this week takes a break from partisanship to join us for a low-key conversation on the front porch: State Representative Pat Outman! We talk parenting young kids, outdoor hobbies, childhood aspirations, travel spots, and the challenges of representing all the voices from a rural district. Then we play the first half of a father-son versio…

1
Episode 9: Mystery German Desserts and Guardians of the Community with Michele Howard from Traverse Area District Library 58:49

2M ago58:49

58:49

Our community and front porch are stretching this week to bring in an (uncaped) crusader from up north, Michele Howard, the director of the Traverse Area District Library system! I met Michele at this year's Michigan Library Association conference in October. Her story of firing up organizations in her city to dig in and work together to make chang…

1
Episode 8 (Special Edition!): Dancing with the Montcalm Area ISD Stars! or: They do that too?! 1:27:26

2M ago1:27:26

1:27:26

We're working outside the box in this very special episode, featuring a cavalcade of guests from the Montcalm Area Intermediate School District. Our five guests include: Kyle Hamlin, MAISD Superintendent; Cindy DeYoung, Early Childhood Special Ed Supervisor; Kristen Larson, principal of the Seiter Center and Special Ed Supervisor; and Shannon Tripp…

1
Episode 7: Shirley MacLaine and Her Sing-Along Blog with Maddi Huntoon from HCAT 1:07:48

3M ago1:07:48

1:07:48

We're making up for lost time with an early release of Episode 7! This is an all-singing, all-dancing, theatre-all-the-time edition of Flat River Front Porch featuring Maddi Huntoon, Theatre Coordinator for the Hans Christian Anderson Theater department of Greenville Area Recreation and Community Center. HCAT puts together family-friendly shows tha…

1
Episode 6: Cryptography and Duplicate Tubas with Steve Schofield from MCC 1:09:12

3M ago1:09:12

1:09:12

It's extremely fitting that our technology episode was delayed a week by technical difficulties... though we learn by trial and error, right? This episode is the perfect mix of tech adventures and human error as we're joined by Steve Schofield from Montcalm Community College to talk about Tech Fest, the upcoming event on February 8 on the Sidney Ca…

1
Episode 5: JNCO Jeans and Taxes with Terri and Bethany from United Way 1:27:41

4M ago1:27:41

1:27:41

With all this snow and cold, when you don't want to go into the community, let the community come to you on Flat River Front Porch! This week we spend time with Terri Legg and Bethany Broom Dombrowski from United - Montcalm Ionia Way Counties. They are gearing up for tax season with the VITA program, which brings free tax prep to anyone eligible in…

1
Episode 4: Sister Wives and Helping Others with Brian Blomstrom from Greenville Public Safety 1:12:37

4M ago1:12:37

1:12:37

Let's start the new year with this "All Directors" episode of Flat River Front Porch! Brian Blomstrom, the Director of the Greenville Department of Public Safety and the Montcalm Township Supervisor, joins us to talk the challenges and joys of serving our community, why he chose Greenville, and how he spends his (extremely limited) spare time. We a…

1
Episode 3 - Bass Pro and the Art of Procrastination with Cory Smith from the Daily News 1:13:32

4M ago1:13:32

1:13:32

Welcome to the Flat River Front Porch! We are joined this time by Cory Smith, Senior Staff Writer for the Daily News, and I force him to put away his journalistic persona and express some opinions of his own (if only on his favorite reality TV shows). We also sit down with Cara Mikaelian, the other half of the two Cara's on our circulation team, wh…

1
Episode 2 - Comics and Bourbon with Dave and Michelle Seppala 1:19:13

5M ago1:19:13

1:19:13

We're joined by Cara McGee, new circulation assistant, who manages to go ten minutes before bringing up her "other" job, and later explains how she bailed on Los Angeles to settle in her family home on Baldwin Lake. Then we interview Dave and Michelle Seppala. Michelle works at the library as well, and has made friends with most of our patrons in t…

1
Episode 1.5 - Soap Foam and Saddle Bags with Paul Sischo and Katrina Snyder - Part 2 1:06:03

5M ago1:06:03

1:06:03

We're joined by youth and adult services staff, Tiffany and Katrina, as well as the conclusion of the interview with the Chamber of Commerce crew.By Flat River Community Library

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Episode 1.1 - Front Porches and Bistro Chairs with Paul Sischo and Katrina Snyder 1:01:13

5M ago1:01:13

1:01:13

In our first episode, Director Stef Reed is joined by Marketing and Outreach Librarian Cassie Vargo, then Paul Sischo and Katrina Snyder stop by to talk about the Greenville Chamber of Commerce and the joy of making connections. We got so immersed in conversation that we went long, so stay tuned for episode 1.5 for the conclusion of our interview!…

1
Episode 1 - Front Porches and Bistro Chairs with Paul Sischo and Katrina Snyder 1:01

5M ago1:01

1:01

In our first episode, Director Stef Reed is joined by Marketing and Outreach Librarian Cassie Vargo, then Paul Sischo and Katrina Snyder stop by to talk about the Greenville Chamber of Commerce and the joy of making connections. We got so immersed in conversation that we went long, so stay tuned for episode 1.5 for the conclusion of our interview!…

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Special Guest: Delia Franklin, Author of Domestic and Intimate Partner Violence: A Holistic Perspective 39:55

7M ago39:55

39:55

In this episode, Colin and Briana chat with author Delia Franklin about her book, Domestic and Intimate Partner Violence: A Holistic Perspective, and get her download on the state of DV, IPV< and SA, as well as some of historical and sociological learnings on how we address abuse, violence and assault on a national and global scale. Shop Delia's Bo…

1
Signs It Might Be Time To End The Relationship 30:32

7M ago30:32

30:32

In this episode, Lisa shares some common signs that indicate it might be time to re-evaluate, or end your relationship. Live Violence Free Crisis Line: 530-544-4444 International/National Domestic Violence Hotline: 800-799-7233 International/National Domestic Violence Text Line: Text START to 88788 One Love “How do I Know When It’s Time to Breakup?…

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Reactive Abuse 26:52

8M ago26:52

26:52

***Disclaimer- In this episode Lisa discusses abuse that occurs in reactive abuse dynamics, and also shares a personal story that involves physical abuse. Listener discretion is advised*** In this episode Lisa discusses reactive abuse. She starts by giving an overview and definition of reactive abuse before talking about warning signs, why reactive…

1
Special Guest: Maddie Bishop, Innovative Approaches To Therapy 50:45

8M ago50:45

50:45

In this episode we chat with Maddie Bishop, who is a psychotherapist that specializes in the neurobiology of trauma and chronic stress. Maddie has a private practice in South Lake Tahoe, and utilizes several unique methods to approaching trauma therapy. We chat about her approach, how to choose the right therapist, and debunk a lot of common miscon…

1
Don't Ghost Them! Do This Instead 28:06

9M ago28:06

28:06

In this episode, Lisa talks about the all too common- ghosting. She starts by discussing some reasons why people choose to ghost others, and shares some of the consequences it has on the person who's been ghosted. She then shares some tips and phrases that can be used in some common dating situations to close the door on a relationship in an easy a…

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Special Guest: Brian Howard. Creating Open Dialogue & Breaking Cycles 1:12:52

9M ago1:12:52

1:12:52

In this episode Briana is joined by Brian Howard. Brian is a father, a podcaster, and a passionate volunteer for local causes. Brian vulnerably shares many of his life experiences and discusses how they have created an impact on who he is today. He also shares some of the most eye opening moments from his podcast, and advice for anyone who wants to…

1
Healing Emotional Hurt After Conflict 29:06

9M ago29:06

29:06

In this episode, Lisa shares out tips for how to navigate post-conflict situations. She shares some helpful questions and phrases that can be used to drive healthy conversations that come to a resolution, and can help repair damaged or hurt feelings. National University “7 Conflict Resolution Tips for Couples”: https://www.nu.edu/blog/seven-conflic…

1
Our Story Series- Colin's Story 46:00

10M ago46:00

46:00

In this episode we begin our "Our Stories" series. In these episodes, the One Conversation hosts are going to be vulnerably telling our personal stories of who we are, where we come from, and how we got into the field of violence prevention work. Our host Colin starts us off and shares background of his upbringing, moving from the east coast to the…

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Special Guest: Claire McCully- Pride Month Highlight 1:00:53

11M ago1:00:53

1:00:53

June is Pride Month. In this episode we chat with Claire McCully. Claire is an English professor, LGBTQIA activist, speaker, writer, a parent of 6, and a proud trans woman. Claire is also a TedX speaker, and has written an opinion article that was published on CNN. In this episode Claire not only shares her vulnerable story of transitioning, but we…

1
Special Guest- Dawn Riddle, Meditation For Overall Wellness 1:18:17

11M ago1:18:17

1:18:17

May is Mental Health Awareness Month. In this episode we have special guest Dawn Riddle, who is a certified guided meditation facilitator, to discuss some fascinating benefits of mindfulness and meditation. We chat about the several different types of mindfulness, some surprising health benefits achieved through consistent practice, and how to easi…

1
What is Vicarious Trauma? 47:15

12M ago47:15

47:15

In this episode Lisa discusses vicarious trauma. She goes over the definition of vicarious trauma, how it can manifest, and how to provide support for someone who is experiencing this. Live Violence Free Crisis Line: 530-544-4444 Self Care For Social Workers: https://onlinesocialwork.vcu.edu/blog/self-care-for-social-workers/ Self Care For Emergenc…

1
Special Guest- Bonnie Welsh, Survivor Story & Why Prevention is Key 59:04

1y ago59:04

59:04

Disclaimer- In this episode we discuss domestic violence, listener discretion is advised In this episode we interview Bonnie Welsh, a survivor of Intimate Partner Violence who now advocates for violence prevention. Bonnie vulnerably shares her survivor story and how, even as the victim, she found herself incarcerated when trying to leave. We discus…

1
Special Guest: Mayor of South Lake Tahoe & LVF Board Alum, Cristi Creegan 58:27

1y ago58:27

58:27

In this episode we chat with the Mayor of South Lake Tahoe, Cristi Creegan. Cristi served as the president of the board of directors of Live Violence Free for over a decade. She has been actively involved in several non-profit agencies and other volunteer opportunities; her passion for conservation and the Tahoe community itself is abundant. We cha…

1
Short & Long Term Effects of Sexual Assault 1:05:13

1y ago1:05:13

1:05:13

Disclaimer- In this episode we discuss sexual assault. Listener discretion is advised April is Sexual Assault Awareness Month. In this episode, Briana and Lisa dive into the issue of sexual assault. They discuss statistics, terminology, the short & long term effects of victimization, and how to support survivors. National Sexual Violence Hotline: 8…

1
Vulnerability, Shame & Connection - Highlighting Brene Brown 51:05

1y ago51:05

51:05

We are rounding out Woman's History Month with a candid conversation discussing the wisdom and insight we've learned from Brene Brown. Brene is a researcher and story-teller who has spent the last few decades researching courage, shame, vulnerability, and empathy. Lisa and Briana both have learned so many valuable lessons from her various talks, po…

1
Special Guest: Bridey Thelen Heidel - Surviving Abuse & Transforming Your Life 59:26

1y ago59:26

59:26

Disclaimer- in this episode we touch on difficult subjects such as domestic violence, sexual and emotional abuse, listener discretion is advised In this episode we highlight Bridey Thelen Heidel. We chat with Bridey about her blog and upcoming memoir which detail her upbringing in a household with domestic violence and abuse, and how sharing her st…

1
Special Guest: Mei Lee, Entrepreneur & Founder of Ageless Zen 36:53

1y ago36:53

36:53

March is International Women's Month. In this episode we highlight Mei Lee, who is an entrepreneur, and founder of "Ageless Zen" a local Tahoe beauty brand. Ageless Zen has partnered with Live Violence Free in an innovative community partnership, where shopping their clean ingredient products can directly benefit the clients we serve at our agency.…

1
Special Guest: Relationship Scientist & Author, Rio Timberlane 1:58:01

1y ago1:58:01

1:58:01

In this episode we have a deep conversation about relationship truths with Rio Timberlane. Rio is a Relationship Scientist and Author, helping others to recognize how their subconscious mind influences their day to day life, often causing fear, anxiety & worry. We discuss paradigm shifting concepts of how we hold power in our relationships, and the…

1
The Immediate & Long Term Effects of Teen Dating Violence 57:27

1y ago57:27

57:27

Disclaimer- in this episode, the topics of abuse and self-harm are discussed, listener discretion is advised February is Teen Dating Violence Awareness Month. In this episode, Lisa has a comprehensive discussion on teen dating violence. She begins by defining teen dating violence before discussing some of the immediate and even long-term impacts th…

1
Profiles of Stalkers and Myths vs Facts of Stalking 38:57

1+ y ago38:57

38:57

Warning- listener discretion is advised for this episode due to the content and describing situations of violence. Please be advised this episode is for mature audiences only January is Stalking Awareness Month. In this episode, Lisa dives into the realities of stalking. She shares how stalking is portrayed and discussed in media and current events…

1
The Positive Parenting Technique 23:19

1+ y ago23:19

23:19

January is Positive Parenting Awareness Month. In this episode, Lisa and Sara discuss the Triple P, or Positive Parenting Program. The Triple P is an evidence-based parenting method that is backed by 3 decades of research, and has been piloted in several countries across the globe. We share out some of the components of the program that make it dif…

1
Are You Living in Survival Mode? 19:19

1+ y ago19:19

19:19

In this episode Lisa breaks down what it looks like to be living in survival mode. She shares how trauma impacts the brain and causes the survival mode response. The warning signs of being in survival mode are shared to paint a picture of what this looks and feels like, followed up by some tips for alleviating the symptoms of frequent survival mode…

1
Healing Your Inner Child 40:17

1+ y ago40:17

40:17

In this episode we talk about the importance of healing your inner child. We chat about the process of reconnecting with our inner child through a process called re-parenting. We share some exercises for that reconnection process, and some tips and considerations along the way. We also discuss some other measures to address your inner child, and so…

1
The 4 Relationship Attachment Styles 28:51

1+ y ago28:51

28:51

In this episode we talk about the attachment styles. These attachment types are formed in infancy, and can significantly affect our relationships with partners, friends, family, or in any relationship capacity. We break down the 4 attachment styles by sharing the behaviors, patterns, and triggers for each type. We also discuss how we can navigate d…

1
One-Sided Relationships 28:00

1+ y ago28:00

28:00

In this episode Lisa discusses the dynamics of a one-sided relationship. She shares some of the signs of either being in, or perpetuating a one-sided relationship dynamic, and also shares how partners can work to overcome this. This episode ends with a guided meditation focused on dealing with difficult emotions. Cleveland Health Clinic "4 Signs of…

1
Post Separation Abuse & How to Stay or Leave Safely 49:13

1+ y ago49:13

49:13

*Disclaimer- In this episode we discuss abuse and share statistics on relationship violence/fatality. Listener discretion is advised* In this episode we talk about Post Separation Abuse and how a victim/survivor can stay in, or leave, a domestic violence relationship as safely as possible. We break down the ways that someone can abuse a victim/surv…

1
What is Coercive Control? 57:29

1+ y ago57:29

57:29

In this episode we discuss abuse that happens within coercive control relationships, listener discretion is advised October is Domestic Violence Awareness Month. In this episode we spend time breaking down the prevalent and complex issue that is coercive control. We take time to not only define it, but also share some of the ways it can look or fee…

1
The 5 Love Languages 24:11

1+ y ago24:11

24:11

In this episode, Lisa shares important insight for how to deepen our connection with our partner. The 5 Love Languages are different ways people give and receive love. Knowing the love languages is helpful for showing up for your partner in ways that make them feel seen and appreciated, and also the key for how your partner can show you that you ar…

1
Affirmations & The Science Behind How a Positive Outlook Can Change Your Life 32:47

1+ y ago32:47

32:47

In this episode we discuss a topic that is near and dear to us: positive affirmations. Not only are we big believers in the power of utilizing affirmations, but there is also scientific evidence on how beneficial they are to our outlook and overall health. We talk about the research findings, share tips to help create a daily routine with affirmati…

1
Overcome Trauma With Mindfulness With Special Guest: Marta McLean LMFT 44:52

1+ y ago44:52

44:52

In this episode we are joined by special guest, Marta McLean, to have a deep conversation on how we can deal with trauma. Marta has been providing therapy services at Live Violence Free for 10 years, and specializes in trauma therapy. We define triggers before she shares a plethora of techniques that can be used when someone is triggered. We end wi…

1
What Biological, Foster, And Adoptive Parents Should Know About Childhood Trauma 38:44

1+ y ago38:44

38:44

In this episode, we explore and share some insight for foster, adoptive, and biological parents of children who have experienced trauma. We discuss how children in different age groups can be impacted from traumatic experiences, and what types of experiences can develop into childhood traumatic stress. We highlight the different risk and protective…

1
Why Do I Feel Like a Fraud? Exploring Imposter Syndrome 42:24

1+ y ago42:24

42:24

In this episode, Briana and Lisa dive into a topic that they both struggle with - Imposter Syndrome. This phenomenon causes people to feel like they are a fraud in some area of their life, whether it's in their work, home life, or relationships. Are we really not doing enough? Or, are these feelings of falling short coming from somewhere else? They…

1
Safety Plans - What They Are & When You Should Make One 31:51

1+ y ago31:51

31:51

In this episode we are diving in to all things safety plans. We start off by talking a little about the different types of safety plans that exist, before sharing out important information on domestic violence safety plans. We go through the different types of questions a safety plan will ask, and also discuss some tips and considerations for creat…

1
Impacts of Childhood Trauma & The "ACE" Study 25:34

2y ago25:34

25:34

In this episode Briana and Sara discuss the many ways that experiencing trauma in childhood can have negative effects across the lifespan. They discuss the areas of the brain that are most impacted by trauma before introducing the ACEs, or Adverse Childhood Experiences Study. They share out some of the groundbreaking research done by the ACEs resea…

1
PhD Kimoni Present JUST GOSPEL Volume 145 Hosted by Dr Tumi 7-21-22 6:00:29

2y ago6:00:29

6:00:29

1. Todd Dulaney - Cry Out 2. Dr Tumi - Jesus youre my life 3. Victor Thompson - Not moved 4. Linda Gail - I Shall Declare the Works of the Lord 5. Mark Ayers - You Were There 6. Mark Ayers - You Were There (Reprise) 7. Yolanda Stith & Strong City - Restore and Break Open Prophetic Intercession and Decree 8. Davy Flowers - You 9. Eva Crabb - Revive …

1
Stories From The Field- Sharing Out Impactful Moments We've Encountered in Our Work 48:37

2y ago48:37

48:37

Some of the stories told today discuss abuse and mistreatment that could be triggering for some listeners. Listener discretion is advised In this episode, Lisa and Sara take time to share out some of their most impactful stories from working in the field of violence prevention. Throughout the stories they discuss the importance of being a support s…

1
The Stonewall Riots & A Quick LGBTQIA+ History Lesson 16:08

2y ago16:08

16:08

Listener discretion is advised, as this episode discusses moments of harm and a mass shooting June is Pride Month. In this episode, Lisa shares out an interesting mini-history lesson on the LGBTQIA+ movement. She starts at the very beginning, discussing some of the earliest documentation of individuals in the community, and the earliest activist gr…

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