Welcome to my podcast Make It Happen Today. Do you want to better yourself, live the life of your dreams and be the best version of you? Does it sometimes feel like everyone else is living their best life? During Make it Happen Today episodes, I will talk about my own experiences, how I achieve a positive mindset, and when on the times I haven't, what held me back to what has propelled me forward. I have guest speakers covering depression, building a business from scratch, vision boards and ...
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Guest speaker Iva Paleckova talks about 6 superpowers and 6 freedoms you need to TRUE entrepreneurial success
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Iva Paleckova is a mindset and strategy coach for entrepreneurs, a CEO of LeadersBreakFree.com and the host of the Break Free Show on iTunes. She is known for taking her business from 0 to 7 figures in 18 months, as a single mom to an infant, and the creator of the Break Free Process. Something which she shares with our guests on today's episode. S…
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Today's episode focuses on the basics of setting goals and how not to fail by breaking these down into SMART goals. I've covered this before, but now you can find the whole presentation on YouTube! To watch the YouTube video with the pdf presentation, please take a look here: https://www.youtube.com/channel/UCIh_-8LNuEiT3hW0gCZaj5A If you would lik…
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So now Christmas is over, and the house looks bare, its time to take a look at the house and get it organized for the months ahead. Benefits to decluttering · Less to clean · Less to organize · Less stress looking at all the mess · Less debt – with a cleaner more organized home, you are less likely to buy unnecessary stuff to make the house look cl…
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With the end of the year approaching, it's time for reflection on the year gone by but most importantly how to not only set goals but to make sure you achieve these goals. Don't think about what you "should do", but what you want to do. This will keep you more accountable and more likely to succeed at your goals. If you want to look at the wheel of…
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Today I am pleased to be joined by Caroline, otherwise known as The Cheshire Life Coach. She helps coach Mums to rediscover their life purpose, goals, and aspirations. She works with mums on “mum guilt” (come on mums - we all know this is a real thing!) I think it's important for women to break down the problems or concerns into chunks, and I know …
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Want to know how to still drink wine, grow your confidence and lose weight?
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Make it Happen Today is so excited to welcome guest speaker CJ. CJ is a Women’s Body Transformation Coach. Not only has she overcome some tough times, CJ now leads women with not only positive body image and self-love transformations but also a positive mindset for us women. CJ offers multiple opportunities for women with her most popular: 1-1 Drop…
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Get the job of your dreams by nailing the application and interview process
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So you want to get a new job? It's time to search for the right job for you at the right company that suits your interests and skillsets. Do your research on the company. Make sure your CV showcases the skills they advertise on the vacancy. Add a covering letter to your application. Connect with the HR Manager on Linkedin with a personalised note a…
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Learning how to ask for help is perhaps one of the greatest skills you can develop. The reality is that no one can go it alone. Not even me who thinks I’m superwoman and don’t need anyone. - even I need to ask for help. Listen now for my 4 tips on how to effectively ask for help. Make it Happen Today: Website: https://www.makeithappentoday.co.uk/ F…
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How to get back to networking now lockdown is over
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1. Plan ahead your meetings Contact your clients Use LinkedIn Look who is attending – is there an event page on FB or LinkedIn, or maybe they released a list of attendees – who looks interesting for you to meet 2. Allow some free time either each day or on the last afternoon to wander round the event and chat to people at any booths or stands OR to…
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How to make yourself more hireable online
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According to a 2018 CareerBuilder survey, 70% of employers use social media to screen candidates during the hiring process, and about 43% of employers use social media to check on current employees. This episode gives tips and suggestions on how to take care of your Facebook, Twitter, and Instagram to make yourself more "hireable" or more attractiv…
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How creating a vision can change your life
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Make it Happen Today was proud to interview Lisa Williams. She is also known as The Vision Board Queen, the author of the upcoming book "Seen" and just finished a huge networking event for women in business - the "Network-O-Thon". Listen today to learn more about how vision boards can change your mindset, change the direction of your life and help …
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When taking a gamble on your career can change your life for the better
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If you took a gamble on your career and it wasn’t what you expected, don’t panic. Life gives us what we can handle so don’t look at it as a mistake, look at it as a lesson. Think about this: What did you take away from the experience and what did you get out of it? Did you find what you love to do? Did you find perhaps the new love of your life? Or…
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This week is a short episode from Make it Happen Today to discuss Lisa leaving the podcast, as well as the future plans for the podcast. The podcast is still coming weekly, and this episode covers upcoming guest speakers, launching a youtube channel, and introducing some professional podcasts to help those looking to get back to work or assist you …
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Lewis discusses his depression and building a business post recovery
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In this week's episode, Lewis discusses his childhood, being raised by his mother, and his struggle with depression after losing his job in the recession. Lewis has built a great business through determination, positivity and beliving in what he knows is right for him and his business and we are proud he shares this story with us on our podcast. Le…
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This is Claire's personal journey through a divorce nightmare and how she overcame the battles to create a life she loves. If she can overcome the worst time, and come through stronger than ever, then so can you. Thank you for listening to her story. If you want to reach out on our social media for help or support, we are here for you. www.instagra…
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Setting Goals - 7 steps to defining and achieving your goals
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A goal is a process that starts with identifying a new objective, skill, or project you want to achieve. Then, you make a plan for achieving it, and you work to complete it. Setting goals keeps you moving, increases your happiness and benefits your life, your business, your family and everything else around you, depending on your goal of course. Th…
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This week we explore how to make small changes to feel more confident about the way we look and the way we feel about ourselves. So many of us have body insecurities in one way or another. To fully be able to move past this, we need to explore where this feeling comes from. Is this from your partner, your family, your friends, society or just how y…
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This week we discuss the benefits of journaling and how putting pen to paper can be very therapeutic by putting your thoughts into perspective. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.facebo…
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We discuss how you can become a better listener and how this can help you become more respected and build deeper connections with others. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.facebook.com…
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Vision Boards and the power of Visualisation
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We've dedicated a whole episode on how to use vision boards and how visualisation is a powerful tool to help you work towards your goals. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.facebook.com…
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It can be hard at the best of times to get motivated, let alone amidst a pandemic. We discuss some things you can do to spark some self motivation and keep the momentum going. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.co…
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This week we discuss how to trust your intuition. It's so easy to feel indecisive about someone or something when so many distractions are available to us, but if you take some time to tap into your own intuition, it can really help give you a sense of what is right for you. Please do leave us a review, subscribe and share with your friends. We rea…
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A very inspiring interview with Brandie discussing her journey to sobriety
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We are very proud to bring you this very honest and inspiring story from Brandie, who is not only a successful business woman, but has battled with Alcoholism for many years. She shares with us how she has managed to become so successful, despite hiding an addiction and how she has found the courage to finally overcome her battle. Thank you so much…
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We are slowly coming out of the Covid-19 pandemic but this can also be an anxious time for many as we enter a very different world from the one we were used to. We discuss how you might deal with these feelings to ease back into the new normal. Please do leave us a review, subscribe and share with your friends. We really value your feedback and sup…
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We thought you might like to know a little bit more about us as individuals and what led us to making this podcast. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.facebook.com/makeithappentodayuk…
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We discuss the challenges of creating a perfect work-life balance whether you spend too much time at work or you are a stay at home mum. All work and no play can be draining. With so many of us working from home, it's easy for the work boundaries to blur, so striking that balance has never been more important for your own wellbeing. Please do leave…
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Our first guest interview with Andrea who shares her experience of post natal depression.
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We are so excited to to bring you our first ever guest interview with the amazing Andrea Thompson! Andrea is a successful business woman and founder of the The Positivity Community Facebook page. Despite her very positive outlook, she shares with us her story on post natal depression and how she overcame this very dark time. You can find the Positi…
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Feeling fear and pushing through your comfort zone
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Fear is something we all experience at some point in our lives, but in order to confront it, we must keep pushing through our comfort zone. Claire and I discuss our own experiences of fear in this episode. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on soc…
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What makes a good life and how to achieve happiness
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With so many of us in the pursuit of happiness as a society we seem to treat it like a destination rather than a state of mind. We discuss what brings us contentment and how you can bring it into your lives too. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us …
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Having a family has its demands at the best of times and we can beat ourselves up for not being good enough for our children or making choices we feel guilty about. If you feel like this, you are not alone. In this episode we share stories of our own parent guilt. Please do leave us a review, subscribe and share with your friends. We really value y…
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Sometimes we feel the need to make a change in our lives, but don't know where to start. We talk about the benefits of using the wheel of life to gain clarity in your life and how doing this exercise can present some interesting insights along the way. Please do leave us a review, subscribe and share with your friends. We really value your feedback…
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So many of us lead busy lives with demanding careers and raising families, but being busy doesn't always mean we are productive. In this episode we talk about how you can make the best use of your time to increase your productivity. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank …
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It's our 10th episode! So we decided to share 10 things you can do to de-stress quickly at any time when you feel overwhelmed and need to restore some calm. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_tod…
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Improve your wellbeing by setting healthy boundaries
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This week we discuss the importance of setting health boundaries in all your relationships to protect your own wellbeing. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.facebook.com/makeithappentod…
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This week we talk about how decluttering your home or workspace can help improve your mindset and restore some organisation and clarity in your life. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.…
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When you have a growth mindset you have the power to achieve anything based on your belief that you can do it. We talk about the benefits of this mindset and how you can take steps to get there. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media a…
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Using gratitude, visualisations and positive affirmations to achieve your dreams
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This week we talk about the benefits of gratitude in our everyday lives. How this change in perspective, really can positively impact your outlook on life. We also discuss the power of visualisations, how you can make your own reality by using your mind with the help of a vision board and how surrounding yourself with positive affirmations can real…
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Reframing your thoughts for a positive mindset
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This week we talk about the benefits of reframing your thoughts and experiences and how to make this part of your journey to a positive mindset. Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you! You can find us on social media at: www.instagram.com/make_ithappen_today www.faceb…
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The Realities of Imposter Syndrome and Self Sabotage
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This week we talk about the realities of imposter syndrome and how common it really is among us. We explore how self doubt and self sabotage is prevalent in our lives and how it has affected us over the years, how to work through it and have more belief in yourself. Please do leave us a review, subscribe and share with your friends. We really value…
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This week we talk about the importance of setting SMART goals (big or small) towards the life of your dreams and how you can take steps towards these. We also discuss how to get motivated and take action today to make those aspirations become a reality and feel a real sense of self-achievement. Please do leave us a review, subscribe and share with …
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By Lisa & Claire
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Welcome to our first ever episode. What better way to start then to talk about how we have coped during lockdown. It’s the third for us in the UK and it can begin to take its toll on some of us. We talk about some relaxation techniques that have worked for us and how we have managed to get through the last year with some much needed self-care and p…
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This week we talk about some of our own self doubt, limiting beliefs and what we have done to increase our self confidence and self worth to become our own best friend including: increasing positive influences around you how positive affirmations can re-program your brain Please do leave us a review, subscribe and share with your friends. We really…
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