Staying Positive During Lockdown
Manage episode 285793323 series 2882637
Welcome to our first ever episode. What better way to start then to talk about how we have coped during lockdown. It’s the third for us in the UK and it can begin to take its toll on some of us. We talk about some relaxation techniques that have worked for us and how we have managed to get through the last year with some much needed self-care and positivity.
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43 episodes