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Navigating and overcoming mum guilt
Manage episode 308495108 series 2882637
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Today I am pleased to be joined by Caroline, otherwise known as The Cheshire Life Coach.
She helps coach Mums to rediscover their life purpose, goals, and aspirations. She works with mums on “mum guilt” (come on mums - we all know this is a real thing!)
I think it's important for women to break down the problems or concerns into chunks, and I know this is something Caroline covers in her coaching, so we cover them one by one and give a little bit of advice in each area for our listeners.
Confidence and Self Esteem Building
Self Limiting Beliefs
Resilience, Anxiety and Stress
Life Purpose
Decision Making
Work/Life Balance
Career Coaching
Finding Fulfilment
Relationships
We talk about coaching and how to know if life coaching is for you during the session.
You can find Caroline, the Cheshire Life Coach here:
Facebook: https://www.facebook.com/thecheshirelifecoach
Website: https://www.thecheshirelifecoach.co.uk/
43 episodes
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