How to de-stress quickly
Manage episode 290050943 series 2882637
It's our 10th episode! So we decided to share 10 things you can do to de-stress quickly at any time when you feel overwhelmed and need to restore some calm.
Please do leave us a review, subscribe and share with your friends. We really value your feedback and support. Thank you!
You can find us on social media at:
www.instagram.com/make_ithappen_today
www.facebook.com/makeithappentodayuk
43 episodes