show episodes
 
Business Bytes: Social Media Uncovered' is your premier destination for digestible, bite-sized information, unveiling the latest trends, and transformative tools that can catapult your business to unprecedented heights. We are committed to demystifying the intricacies of social media, making it accessible and engaging for everyone. Whether you're an entrepreneur on the brink of a breakthrough, a marketer aiming to conquer new frontiers, or a social media enthusiast keen to stay ahead of the ...
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Dead Man Running

BBC Radio Scotland

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A missing tourist, a US-wide manhunt and the story of how a local celebrity became a fugitive after his dark past begins to catch up with him. Dead Man Running is produced by Myles Bonnar and Calum McKay. Audio Editing, Sound Design, and Mixing by Gav Murchie. The series’ producers are Mark Daly and Jack Kibble-White. Original score composed by Callan Marchetti. Research by Ricki Cooper, Katie McEvinney and Marisha Currie. Location recording by Myles Bonnar, Calum McKay and Steven Donnelly. ...
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Author and Screenwriter, Kimberly Mckay, interviews those in and outside the writing & entertainment industry for a comprehensive look at the world, highlighting people who are trailblazers in their fields. A Novel Thought will focus on a variety of topics, but all will be thought-provoking and uplifting. Support this podcast: https://podcasters.spotify.com/pod/show/kimberly-mckay/support
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Join us on the ”Urban Mystic” podcast as we delve into the extraordinary life of Venerable Matt Talbot, a man whose journey from addiction to sanctity inspires countless souls. In this behind-the-scenes series, we explore the profound transformation of Matt Talbot, his deep spiritual practices, and his lasting impact on those struggling with addiction today. Featuring Bill Rose, Ken Johnston, and Father Doug McKay from Joyful Films and Our House Ministries, each episode uncovers stories from ...
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Join my guests and I for 'A Few Quiet Ones', the opportunity to share some great stories, advice and inspiration over a few quiet drinks - not necessarily always of the alcoholic persuasion!
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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CTO Insights

Paul Stringfellow

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Welcome to the new CTO Insights podcast, brought to you by Gardner Systems CTO, Paul Stringfellow. We aim to bring you concise summaries, expert opinions, and thought-provoking interviews covering emerging technologies, industry trends, and best practices. And to provide you with a go-to source for the latest updates in enterprise IT.
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Ella Sinclair (Alyssa McKay) is a survivor. She's fierce, brave, and jaded. She finds herself a teenage orphan trying to stay afloat and finish high school on her own. Enter The Royals. Through circumstances Ella can barely believe, wealthy father-of-two sons, Callum Royal, plucks Ella out of poverty and welcomes her into their posh lifestyle a world away in elegant Malibu. Even though both Royal boys are intriguing, the most magnetic is the oldest, Reed Royal. Reed seems determined to keep ...
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Get ready to breach the boundaries of traditional recruitment with "Mission Critical: Defense Recruiting"! Hosted by Katherine Jerald of Elray Search, this edgy podcast is your go-to source for decoding the secrets behind building killer teams in the defense industry. Each adrenaline-fueled 30-minute episode takes you behind the scenes, exploring unconventional recruitment tactics, war stories, and insights from industry rebels who are redefining the game. We're not here to play it safe; we' ...
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1. Set It Off - Juliet Sikora, Tube & Berger (Original Mix) 2. Porchlight And Rocking Chairs - Jimpster (KiNK Rmx) 3. No Matter - Krizz Luco (Original Mix) 4. Latch - Disclosure f. Sam Smith (Original Mix) 5. Mind Game - Mario Ochoa, Trixstar (Original Mix) 6. Spaguette - Sebastien Leger, Heartik (Original Mix) 7. Love Inc. - Booka Shade (Booka's Deep Inc Mix) 8. Stevia - Nico Stojan, Pele (Original Mix) 9. My Auntie Wanna Party - Loverdose (Original Mix) 10. I know - Kellerkind (Original Mi ...
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Feel Good Music For Positive Minds. From party grooves to harder hitting industrial rhythms A-LLAIN dives deep into the weird and wonderful world of House and Techno.Each week you can expect to hear an eclectic selection of upfront underground music from the worlds leadings DJ's and producers.'Don't think about it, Do It'.... BOOKINGS: allainmusic@gmail.com // INSTAGRAM: a_llain_ofc // TWITTER: a_llain_ofc
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Phil Vassar's Songs from the Cellar

American Songwriter, Steve Mandile

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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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Frame By Frame

A Post New York Alliance Podcast.

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Frame By Frame is a podcast series hosted by editor and producer Isabel Sadurni, that introduces you to the most influential, respected and accomplished cinema post-production professionals working in New York today. Through intimate, informal discussions between collaborators about post-production craft, aesthetics, process and technique, we’ll recognize and celebrate the iconic films and people that have made New York film history as well as those contemporaries who continue to make import ...
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Bookings worldwide: carlos@ingeniumbookings.com Bookings Australia: matt@onehitagency.com.au Alaia & Gallo are a pair of smart young Italian DJs who have quickly made their musical mark, have turned a number of heads and have laid down some essential sets in the best clubs round Europe. It was back in 2013 that they secured their first club hit with the thrilling house grooves and emotive vibes of ‘Beat of the Drum’. The track shot up through the Beatport charts and eventually hit number one ...
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show series
 
01. HI-LO: MESMERIZE [Drumcode] 02. Space 92: Motivated [Arcane Music] 03. Kaskade, Just us: Motivated [Arkade] 04. Teenage Mutants, D3FAI: Fashion (Mattia Saviolo Remix) [TRAGEDIE] 05. Bolster: Mind & Machines [Respekt Recordings] 06. AnDe Trois: My Cocktail [Prospect Records] 07. Veerus: Beyond [Le Club Records] 08. Spektre: Something Inside Us (…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Steph, Emma, and Frachesca Agramonte (Val) discuss what to do when you're crushing on a co-worker, how to draw boundaries with family, and Emma's boy dilemma. This show is different because we want to hear fr…
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Send us a text Chapters: 00:00 Introduction and Guest Welcome 01:08 Matt Watts: Background and Role at NetApp 03:41 The Fourth Wave: Concept and Development 05:37 AI and the Fourth Wave 06:48 Challenges in IT Leadership and Trends 11:13 Understanding the Third Wave: Cloud Adoption 18:16 Impact of the Pandemic on IT and Cloud 22:44 The Profound Impa…
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164. Chronic Fatigue, Ironman Training + Inner Voice Today we are joined by World Champs qualified ironman triathlete, triathlon coach, physiotherapist and ex-professional swimmer for Scottland, Sally Wood. Sally is not only an incredible and well esteemed athlete, she's also a passionate coach and experienced musculoskeletal physiotherapist with a…
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Buckle up for an inspiring episode with Heather Bulk, the powerhouse CEO and co-founder of Special Aerospace Services. Over the past 17 years, Heather has propelled the company to impressive heights, growing it to over 250 employees and delivering cutting-edge tech and services to Space Force, NASA, and industry giants like Blue Origin and Northrop…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Steph and TROM writer Lindsey Ploussard discuss an update about a prior question related to friend group drama, whether to tell your crush you like him, and why you should go for it when it comes to your crea…
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163. Strength Principles For Runners Our favourite topic revisited again, this ep is for you if you need a bit of purpose behind your strength work and a simple guide to formulate your ideal strength routine. We also answer YOUR listener questions. We cover: - what is required to run and not get injured - muscle, tendons and bones in relation to ru…
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01. NoNameLeft, Daniel Weirdo: Reality Check [Set About Music] 02. Shay De Castro: Midnight Sun [mau5trap] 03. Zafer Atabey: Sonic Synthesis [Terminal M] 04. Bart Skils, Drunken Kong: Set It Right [Drumcode] 05. Lish, Captain Hook: Frankies Wish (Dusty Kid remix) [Iboga Records] 06. Nicole Moudaber: Reverie [Filth on Acid] 07. Lucas Aguilera: Zoomb…
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Felix Oates - Finding Purpose in Sport You can find Felix here: ⁠Instagram @felix_oates⁠ ⁠Youtube @felixoates⁠ ⁠Purpose is Power Newsletter You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠https://youtu.be/gYjrfVTHfyA⁠⁠⁠⁠⁠⁠⁠⁠Discount Codes:TAILWINDSTRONG ⁠⁠⁠⁠⁠⁠…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Steph and Emma discuss everything from letting toxic friends go to motivating yourself to work out. This show is different because we want to hear from you! Let us be the Lucy to your Ella Sinclair - and writ…
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What happens when calculated risks pay off? You’re about to find out! This week, we welcome ‘satellite queen’, Suzi McBride, a true powerhouse and leading figure in the industry. As the COO and board member at Iridium, Suzi brings a wealth of technical expertise, having started her career building satellites at Motorola and making significant waves…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Chris Cafero (Reed) joins Steph and Emma to discuss if our listener should cancel her upcoming wedding, how to be nicer to your mom and more. This show is different because we want to hear from you! Let us be…
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*We will be at The TCS Sydney Marathon Running Show at the ICC on Saturday 14th of September at 10am chatting all about running! We would love to see you there! Good luck if you're running Sydney Marathon! Let us know how you go! You can find us here:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠…
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01. Innellea, Alphadog: I Won't Go [Distorted Youth / [PIAS] ÉLECTRONIQUE] 02. Vintage Culture, Yellowitz: Just Like Home (Kevin De Vries Remix) [Vintage Culture] 03. Rebuke: Along Came Polly (Konstantin Sibold, ZAC, CARMEE Remix) [Afterlife Records] 04. Jono Stephenson ft. LUFS: Lose Myself [Siona Records] 05. Khainz, KhoMha: Infinite Space [Spect…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Matt Sav (director, The Royals of Malibu) joins Steph and Emma to discuss how to mend a friend group divide, feeling behind your friends and more. This show is different because we want to hear from you! Let …
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160. Sleep, Nutrition + Gut Health with Rachel Cunard Rachel Cunard joins us on the show today, as a holistic nutritionist and founder of Life Lab and Co. Rach has a special interest in helping the everyday athlete perform and feel their best through wholefoods, gut health and optimising sleep. Rach talks on; - gut health, fibre, microbiome - gluco…
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Send us a text Welcome to this edition of CTO Insights, where we explore how cyber insurance is revolutionising cybersecurity decisions within organisations. In this episode, we sit down with Nick Dyer, Engineering Director at Arctic Wolf, who shares the innovative journey of Arctic Wolf's cloud-connected security operations. Nick discusses how a r…
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What drives a seasoned engineer to become a leader in private equity, and how can a company transform its identity to align with a new strategic vision? Join us as Rick Nagel, Managing Partner at Acorn Capital, shares his compelling journey from technology to leading a major rebranding effort in the aerospace and defense investment sector. Discover…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Matt Sav (director, The Royals of Malibu) joins Steph and Emma to discuss what colleges each TROM character would go to, why ghosting should be avoided, and more. This show is different because we want to hea…
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159. Sauna Therapy, cardiovascular health, athletic performance + depression Today we chat about the myths and facts of sauna bathing. Lydia reviews the science to get the real data, so we can focus on the things that really matter when it comes to our health and fitness. Lydia covers; - acute affects of sauna therapy on the body; physiology + mole…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Keyanna Khatiblou (writer, The Royals of Malibu) joins Steph and Emma to discuss fan questions about crushes, friends that only talk about themselves, and what to do when you lack career direction. This show …
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If you are planning a trip to Europe, interested in trail running or just curious to hear how Sophie’s recent trip went, this episode is for you! While it might have looked picturesque and care-free on instagram, it certainly wasn't without its challenges... including a scary experience scrambling up (and down) a cliff-face. In part-one we discuss …
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Buckle up as Jim Cantrell, the maverick uncle of the space industry, joins us to chart his extraordinary journey from tinkering with household gadgets to pioneering projects at NASA's JPL. Now at the helm of Phantom Space, Jim is on a mission to democratize space travel, inspired by Henry Ford's principles of mass production. Get ready to discover …
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). Today, Nick Cafero (Easton, The Royal Boys) joins Emma and Steph to discuss fan questions. This show is different because we want to hear from you! Let us be the Lucy to your Ella Sinclair - and write to us your que…
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Are you branch out from the road? Keen to explore the world of trail running? Or just enjoy listening to us yap? Then this episode is for you! Sophie chats all about the gear you need, logistics to consider, safety considerations and why EVERYONE needs to spend more time on the trails. Instagram - @strongerstride…
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Join Bill Rose, Ken Johnston, and Father Doug McKay from Joyful Films and Our House Ministries as they explore the extraordinary life of Venerable Matt Talbot. Discover Matt's journey from addiction to sanctity, his deep spiritual practices, and his lasting impact on those struggling with addiction today. Featuring expert insights and personal test…
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Welcome to Lattes with Lucy, a special bonus series of The Royals of Malibu hosted by Stephanie Sherry (Lucy in The Royals of Malibu). This show is different because we want to hear from you! Let us be the Lucy to your Ella Sinclair - and write to us your questions on life. Let us know what you’re going through, nothing is too big or too small, too…
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155. Double Threshold Training w Matt Hansen Today we bring you Matt Hansen, the owner of Infinite Threshold Coaching, collegiate athlete and passionate running science enthusiast. We chat about: - Matt's journey into running from soccer to huge milegae and rapid PB progression - Overtraining, stagnating PBs + break throughs - Science vs going by f…
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Could the key to achieving gender diversity in your workplace lie in courageous leadership and male allyship? Join us for an inspiring conversation with Fiona McKay, a distinguished keynote speaker and expert in courageous leadership. From her tenure at Rolls-Royce to founding Leading Ladies during the pandemic, Fiona shares fascinating insights on…
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154. Plyometrics for Running Performance What is a plyometric? And where does it fit into your training as a runner? In this ep Lydia covers; understanding the stretch-shortening-cycle physiological and neurophysiological adaptations benefits on rate of force production, vertical jump height and running economy bone density and tendon stiffness whe…
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153. Sammy Schultz - Mental Health & Disordered Eating within Elite Sport WARNING: eating disorders and disordered eating are discussed in this episode. If you are currently going through recovery or feel that now is not a good time to listen then please skip this episode. If anything in this conversation triggers you or brings up any concerns, con…
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This week, Alex Krutz, the visionary founder of Patriot Industrial Partners, takes us on his unexpected military journey, inspired by honoring his parents' remarkable sacrifices. Hear how Alex funded his education, navigated pivotal career moments, and became an influential aerospace and defense advisory leader. From his early days in the military …
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01. Layton Giordani: Freaks at Night [Drumcode] 02. Andrea Signore: Children of 79 [Made In Brussels] 03. Veerus: Airway [Le Club Records] 04. Soolver: Rave [Set About] 05. Shay De Castro: Feel My Bass [mau5trap] 06. John Summit, Kaskade Feat. Julia Church: Resonate [Experts Only] 07. Marco Faraone: Remember the Music [Truesoul] 08. Push, Beico: En…
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Bonus episode this week from a private Q&A we recorded with Blake Withers. Each month our Stronger Stride Performance runners have access to an expert Q&A with the best podiatrists, physio's, nutritionists, coaches etc. *This conversation was tailored to runners, rather than clinicians so some of the concepts were simplified for the target audience…
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*Trigger Warning - this conversation discusses suicide. Please skip this episode if this brings anything up for you. Or call lifeline on 13 11 14. 151. Kevin Luu - From Traumatic Brain Injury to Ultra-Marathon Kevin Luu is no ordinary marathon runner, he's survived a life threatening road cycling accident, fought for his life, learnt to speak again…
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Get ready to dive into leadership shake-ups and dealing with unprecedented 'Oh Crap' moments head-on with this week's special guest, Daniel Gizinski, Chief Strategy Officer at ComTech. In this episode, Dan shares insights into his deep family roots and early career choices, including a strategic move to gain independent experience and how his impac…
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151. Sleep Science on Running Performance and Injury Risk + Heart Rate Variability followupToday Lydia covers how she went using Heart Rate Variability Data in her training and reviews the reserach on sleep science for athletes. Thank you so much for supporting the show! Resources: https://pubmed.ncbi.nlm.nih.gov/25028798/ https://pubmed.ncbi.nlm.n…
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150. James Constantine | Sydney Marathon MajorWe were lucky enough to get to talk to Sydney Marathons marketing manager and household name in Sydney's running community; James Constantine!We got to learn more about who James is, how he came into running and his role creating the best possible marathon experience Sydney can offer. We covered;- menta…
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Strategic Secrets for Smooth Mergers & Acquisitions with Ryan Murphy Get ready to unlock the secrets to successful mergers and acquisitions with this week’s expert guest, Ryan Murphy, partner at Kal Capital. Kal Capital is a leading investment banking firm known for advising on major transactions. Ryan, who has been pivotal to Kal's growth, share h…
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01. Wade: Hurricane [Insomniac Records] 02. Marco Strous: In the Park [Black Book Records] 03. Raumakustik: Fastlane [ZEHN Records] 04. Black V Neck: Pump This Party [Retail Records] 05. GENESI: 'Slow Down' [Siona Records] 06. Sonny Fodera Feat. Blythe: Mind Still (Tita Lau Extended Remix) [SOLOTOKO] 07. Kapowsky: Selecta [Stashed] 08. Matt: One Mo…
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*THERE ARE A FEW SPOTS LET FOR OUR RUNNING FUNDAMENTALS WORKSHOP. 22nd of June at 4pm in Rozelle. Get your ticket here: https://events.humanitix.com/running-fundamentals-workshop In this episode, Sophie Lane opens up the discussion about finding "balance" within sport. Is it even possible? Or worth striving towards? We'd love to hear your thoughts!…
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In this conversation with Dave Stewart (Daventures), we recap the recent Ultra Trail Australia by UTMB and preview the upcoming The Coastal Ascent presented by Salomon as part of The Golden Trail Series. The three of us will be MC's at TCA so we thought it was a good chance to catch up and chat about what we love; trail running! Follow Dave @_daven…
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Prepare to embark on a captivating journey into the heart of a cultural revolution under new leadership with Michael Murray, the visionary CEO propelling Kopin into an era of innovation. From his childhood experiments building his own radio to his pivotal role in leading teams towards cutting-edge solutions, Michael shares his remarkable journey wi…
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01. VisionV, Flylo, Nathan Nicholson: Sign of the times (VIP Mix) [Virgin Records] 02. Loofy: Last Night (Anyma, Layton Giordani Remix) [Nervous] 03. Matt Sassari, BLR: Close Encounters [Truesoul] 04. Metodi Hristov Feat. Marie Vaunt: I Am Free (Oscar L Remix) [Set About] 05. Popof: Sync Out [Form] 06. WhoMadeWho ft. Blue Hawaii: Kiss Me Hard (Inne…
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147. Heart Rate Variability Training Optimisation For Runners What is heart rate variability and does it matter?? We cover it all in this ep from a science backed lens with some advice on how to get started tracking and implemmenting yourself. Have you every wondered what the stress score actually means on your garmin, whoop band or oura ring? What…
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