A Gen Xer podcast for musicians and music lovers, where we discuss music and money without all the pretentious BS! ---Listener discretion is advised--- Hosts- Mel O-Certified Financial Planner and author of "Finances the Other "F" Word", and Zoe Terry-attorney at large.
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Recognizing a need in the lighting industry to forum together and discuss subjects & issues in our industry, the Get A Grip On Lighting Podcast was born. Get A Grip brings on industry experts to talk about real issues and focused on that subject matter. If there’s something to be said on the subject, Get A Grip will go there. Get A Grip On Lighting Podcasts are hosted by Michael Colligan and Greg Ehrich, who have over 30 years of combined experience in the lighting industry. Michael Colligan ...
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Welcome to the Pós scriptum podcast, where amazing things happen.
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Re·la·tion·ship is defined as the way in which two or more concepts, objects, or people are connected, or the state of being connected. Listen in as M and her guest explore the growth, the decline and the development of connections to family, money, society and a variety of other experiences - in considering how to (W)ork (O)n (E)xcellence S(trategically) in various relationships. Be ready for a little fun banter, some serious synopsis and ultimately revelations as we work on our relationshi ...
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Hosted by Conor O'Keeffe, a diverse podcast covering everything from life and well-being to music, running, endurance and mindset.
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Journey with us down a different ’conspiracy theory’ rabbit hole each week. UFO, UAP, Aliens, Hauntings, Spirits, History, and anything else strange you can think of. Podcast drops every Wednesday.
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Created by Jemaine Clement and Taika Waititi, Wellington Paranormal’s television debut in 2018 took Aotearoa by storm and its international release saw it shoot to #1 on the streaming charts in the USA, beating Rick and Morty, Ted Lasso and everything else (it was #1!). Now you can hear the stars of Wellington Paranormal (Mike Minogue and Karen O'Leary) stumble their way through their very own podcast, where they discuss making the "greatest tv show of all time" (according to their mums). Th ...
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Brazilian Portuguese Podcast is back! Now powered by Really Learn Portuguese. Our goal is to produce great posts and podcasts to really help people learn Portuguese language and Brazilian culture in a fun and simple way.
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Shotgun The Aux is a Hip Hop Podcast based in the UK. From boom bap to trap, Tom, Rob, Mick, Ellie and Ash discuss their passion for Hip Hop culture, tackling various rap related topics, and deep dive into their favourite artists and albums, whilst also interviewing some of the most exciting talent within the scene. Shotgun The Aux also serves as a platform to promote new music for up and coming artists who want to get their music heard by likeminded heads out there. You can find Shotgun The ...
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Episode 461: #367 - From Mel’s Van O Lite to LightBulbs.com
40:23
40:23
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Mel Jacobson started selling light bulbs out of a van in 1951 and in 1955, Paul’s Grandfather Don McLellan joined Mel, then bought the company in 1982 when Mel retired. When the internet arrived, teenage Paul built a website and started selling light bulbs online. But vanolite.com just wasn’t going to cut it. And so LightBulbs.com was born. Paul an…
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The Disney Effect: Death, Media Control, Liability, and Consumer Rights in the Crosshairs
51:55
51:55
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In the latest episode Mel O CFP delves into the complex world of Disney's influence on media, consumer rights, privacy, finance and BINDING arbitration clauses, even in cases of wrongful death! Catch Mel O Live on the Stationhead app @momentofmetal Wednesday at 6 AM Pacific Time. To learn about money without out the pretentious Bu!!sh%t give me a f…
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1
How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman
1:05:43
1:05:43
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T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …
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1
How To Prevent Cognitive Decline & Reduce Your Risk Of Alzheimer's | Louisa Nicola
55:29
55:29
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Louisa Nicola is an Australian-born neurophysiologist and sports scientist. She founded Neuro Athletics in 2016 to help top high performers and athletes optimize their brain health and performance. Louisa's world class methods help improve people improve neurocognitive function, brain performance and overall quality of life. Her mission is to inspi…
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Former #1 Porn Star: The Harsh Truth About Sex, Love, Porn, Dating & OnlyFans | Brittni De La Mora
1:01:03
1:01:03
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Brittni De La Mora is a former adult film star, wife, mother and a leading advocate for helping others recover from porn addiction. At the pinnacle of her career in the adult entertainment industry, Brittni had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time we…
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1
Unpacking Project 2025 Oil Subsidies Military Plans and Environmental and Ethical Ramifications
1:25:32
1:25:32
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Today, Mel O CFP, dives into Project 2025. She covers oil subsidies to Medicaid and military changes, as well as the ever-growing divide between older and younger generations. With the youngest generations identifying as agnostic or atheist, where does that leave Project 2025? Catch Mel O Live on the Stationhead app @momentofmetal Wednesday at 6 AM…
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Episode 460: #366 - Archlight Summit 2024
18:09
18:09
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Special Release! It’s almost September and that means the Archlight Summit is almost upon us. Lea and Cindy update Michael on what to expect this year at The Dallas Market Centre in Dallas Texas. Educational and enjoyable. Catch up with friends and colleagues you haven’t seen for a while. September 17 and 18. Lea is a seasoned professional with ove…
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1
Why Visceral Fat Is So Dangerous & What You Can Do About It | Dr. Sean O’Mara
1:12:45
1:12:45
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Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization. Dr. O'Mara and his team used cutting-edge dat…
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1
36 Harsh Truths I Know At 36 But Wish I Knew When I Was 20
36:44
36:44
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In today’s episode, I share 36 brutally honest lessons that I wish I knew when I was 20. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who are looking for mindset shifts to transform their lives and my hope is that this episode will help provide some guidance, inspiration and direction. …
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Episode 459: #365 - The Lighting System From Hell
15:29
15:29
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We get back to basics with lighting distributor Brian Amundson, President of Pacific Lamp Wholesale. We start off with a video of possibly the most hellish room you could ever experience. Brian discusses with Michael and Greg, how to handle a situation like that, and sticking up for the customer in general. Brian began his career in the lighting in…
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1
Neuroscientist Reveals How To Maximize Manifestation & Turn Your Dreams Into Reality | Dr. James Doty
1:06:26
1:06:26
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James R. Doty, M.D. is a Stanford neurosurgeon and neuroscientist and the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. Dr. Doty is also a NYT best selling author and one of the world’s leading experts on the highly popular subject of manifestation. Today on the show we discuss…
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Is Social Media Ruining Your Mental Health? - How To Transform Your Online Life | Bailey Parnell
1:01:00
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Bailey Parnell is a world-renowned speaker, pioneer in the field of digital wellbeing, and the Founder & CEO of SkillsCamp, a soft skills development company. Her TED talk about social media and mental health has been seen by over 4 million people and she is currently earning a Doctorate of Education exploring generative AI and human skills develop…
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1
Diet & Health Habits To Burn Fat, Build Muscle & Increase Longevity | Mark Sisson
57:56
57:56
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Mark Sisson is a renowned health and fitness expert, NY times best selling author, and entrepreneur. He’s best known for innovating the "Primal" movement. Today on the show we discuss: The top mindset shifts he’s made to help him stay young, what’s actually most important when it comes to diet and exercise, Mark’s thoughts on the biohacking movemen…
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1
How To Train Yourself To Destroy Negative Beliefs & Reprogram Your Subconscious Mind | Peter Crone
59:50
59:50
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Peter Crone is known as "The Mind Architect" is a life transformation expert and human performance coach who helps people overcome their limiting beliefs and reprogram their subconscious mind so that they can reach their full potential. His clients have included world class entertainers, elite professional athletes and top level business executives…
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1
Financial Fallout of CrowdStrikes Global Outage
57:58
57:58
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Episode 458: #364 - Get a Grip on Lighting en Español
32:16
32:16
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Alex and Paulina are our first guests from Mexico. And they seem to have many of the same challenges as in the rest of North America - problems with Chinese products and standards and certifications, for example. They are making headway on light pollution however, starting with some dark sky compliant areas in the Baja Peninsula and working its way…
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1
How To Fix Your Diet & Lifestyle To Heal Your Skin, Reverse Aging & Stay Young | Dr. Anthony Youn
1:01:37
1:01:37
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Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a c…
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1
Ozempic Expert: Weight Loss Miracle Drug Or Recipe For Disaster? | Dr. Tyna Moore
1:04:11
1:04:11
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Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N…
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1
Money Matters: Diving into Economic Indicators and Market Influences
1:01:20
1:01:20
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Understand the economic numbers and get away from the political BS!! Today, I delve into the impact of various leading and lagging indicators on the economy, from the stock market and PMI numbers to GDP figures and consumer confidence. I highlight the significance of contextual understanding when interpreting economic data and emphasized the import…
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We’re a little off-topic here, but it’s for a good cause. Instead of the usual black tie event to raise money to fight cancer, founders of the H Foundation decided to create an uplifting event with The Goombay Bash. So grab your Hawaiian shirt and get yourself to the Navy Pier in Chicago on July 27th and help fight cancer (https://www.goombaybash.c…
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1
A Powerful Story Of Sobriety, Resilience, Redemption & Transformation | Brittany Jade
1:09:05
1:09:05
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Brittany Jade is a content creator, mom and a recovery advocate. She’s been sober for over 4 years. Today on the show we discuss Brittany’s inspiring story of overcoming addiction and chat about things like: the problems that alcohol solved for her and how it nearly ruined her life, how Brittany continued to stay relentless after relapsing multiple…
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1
The Science Of Intuition, The Truth About Gut Instinct & How To Know If You Can Trust Yourself | Dr. Emma Seppälä
47:43
47:43
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Dr. Emma Seppälä, is a psychologist, bestselling author and faculty of the Yale School of Management where she directs the Women's Leadership Program. She is also Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and an international keynote speaker. Her areas of expertise are positive leadership, i…
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Episode 456: #362 - Own Whatever the Socket Used to Be
7:52
7:52
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Let’s go back to the time when people accepted that light bulbs would burn out. Michael calls it a “pseudo subscription model.” You could sell light bulbs to customers on a pretty regular schedule. We don’t need to tell you how that changed with the advent of LED. Michael and Greg discuss how distributors should react to the change.…
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1
The No BS Guide To Losing Fat, Building Muscle & Getting Lean | Stan Efferding
1:32:12
1:32:12
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Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and i…
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1
My Brutally Honest Advice For Anyone Feeling Behind In Life
39:25
39:25
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In today’s episode, I share some brutally honest advice and provide 11 tips for anyone who is feeling lost, stuck or behind in life. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who feel this way at times and my hope is that this episode will help provide some guidance, inspiration and …
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Episode 455: #361 - Lighting With Intention
39:44
39:44
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Deborah Gottesman is a lighting Designer in Michael’s neck of the woods. Gottesman Associates has been designing lights since 1999. Deborah stresses, as a lighting designer, to consider what’s best for the client. For instance, one client who was visually impaired, needed to see everything. So a design with contrast and shadows, which would be plea…
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Diagnosed Narcissist Reveals Common Myths About Narcissism & The Best Way To Spot A Toxic Person Before It’s Too Late | Lee Hammock (Mental Healness)
1:04:16
1:04:16
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Lee Hammock is a diagnosed Self Aware Narcissist (known as Mental Healness across all social media platforms). His goal is to raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse. Lee has been in psychotherapy since October of 2017 dealing with th…
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1
Zac Clark Opens Up About Addiction, Sobriety, Loneliness & Redemption
1:03:31
1:03:31
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Zac Clark is the founder and CEO of Release Recovery and the founding board member for Release Recovery Foundation. He is dedicated to providing comprehensive, innovative, and individualized care to all those who are struggling with addiction, mental health and behavioral health. Zac is also a former reality TV star and you may recognize him from h…
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Episode 454: #360 - Lighting For Risk Mitigation
33:20
33:20
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Sure, Jon sells light bulbs, but he also sells safety and risk mitigation. First, by installing the right bulb in the right position, safety is increased, and second, by installing a longer lasting bulb and requiring someone to climb up and change it less often, he is mitigating risk. If you're doing it right, you’ll NEVER have OSHA involved. Jon R…
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1
Simple Ways To Lose Body Fat, Get Lean & Stay Young Forever | Tony Horton
1:03:02
1:03:02
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Tony Horton is a fitness icon, comedian, author, and motivational speaker. He’s most notably known for being the wildly popular creator of the most successful fitness program in America, P90X®. Today on the show we discuss: Tony’s thoughts on the relaunch of P90x and things he would change if he recreated the program today, practical tips for losi…
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1
The Hidden Signs Of Burnout - How To Reinvent Yourself Before Hitting Rock Bottom | Jessica Zweig
50:22
50:22
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Jessica Zweig has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. She's a serial entrepreneur and has founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company. Jessica is also a highly sought-after speaker for companies like Google, Mi…
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Episode 453: #359 - Horticulture - It's a Lot of Light
38:31
38:31
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If you want to REALLY become technically proficient about lighting, get on grow lighting. Taylor Schaberg has been in the business for quite awhile and he tells us he’s still learning. You want to light a warehouse, throw up some high bays. You want to light a cannabis greenhouse? Wait a minute, what strain of cannabis is it? How strong do you want…
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1
Why Modern Dating Is Such A Mess & How To Find Love That Lasts | Dr. John Delony
40:38
40:38
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Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building…
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5 Signs You Have Poor Boundaries & How To Recover From People Pleasing, Perfectionism and Codependency | Yasmine Cheyenne
59:19
59:19
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Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine is also an expert on the highly popular subject of boundaries, which will be the main focus of this discussion. Today on the show we discuss: 5 signs you have poor…
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1
The one where O’Leary and Minogue take a break
36:11
36:11
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In this episode Miniogue and O’Leary make an important public service announcement. You won’t want to miss it as they make the announcement and then seemingly change their minds multiple times before settling somewhere in the middle. To be continued? Follow us on Instagram here! Follow us on TikTok! And subscribe to our YouTube channel! This is a F…
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Episode 452: #358 - A Tribute to Bill Brown
54:54
54:54
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If you don’t know who Bill Brown was, you weren’t in the lighting industry. From founding Bill Brown Sales at the kitchen table with his wife Norma in 1955, to creating A.L.P manufacturing in 1972, Bill was a force in the industry. Known for his mutual respect, philanthropy and hard work, he received numerous industry awards over his lifetime. We w…
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1
Former CIA Spy Reveals How To Detect Lying, Manipulation & Mind Games | Andrew Bustamante
1:22:32
1:22:32
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Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. After 20 years running human and technical intelligence operations for private and government clients worldwide, Andrew founded EverydaySpy.com -- the first-ever digital spy training pl…
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1
Why So Many Men Are Struggling Right Now & How To Become A High Value Man | Jimmy Rex
1:03:09
1:03:09
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Jimmy Rex is a renowned figure in the personal development and real estate space. He’s also a men’s coach, podcast host and author. However, Jimmy’s biggest passion is his global coaching program and social movement “We Are The They," aimed at helping men lead exceptional lives. Today on the show we discuss: what a "high value man" actually is, why…
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1
Wellington Paranormal The Podcast: The Live Show Podcast
59:06
59:06
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Behold! It’s the Wellington Paranormal The Podcast The Live Show Podcast! Recorded this year at the Podfest held at Q Theatre in Auckland. With guests Maaka Pohatu, Coiri Gonzales-Maceur and a live audience! Follow us on Instagram here! Follow us on TikTok! And subscribe to our YouTube channel! This is a Frank Podcast. Hosted on Acast. See acast.co…
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Rabbit Hole Vibrations Podcast Season 1 Episode 10 June 5th, 2024 The Bayside Mall has recently become a hotspot for one of the most intriguing phenomena of our time: alien sightings. Eyewitnesses from all walks of life have reported encountering strange beings within the confines of this bustling shopping center, sparking a frenzy of speculation a…
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1
The Capital One and Discover Merger Navigating Monopolies and Credit Card Dominance
51:50
51:50
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🔑 Mergers and Monopolies: We explore the potential impact of a Capital One and Discover merger on the credit card industry, emphasizing the concerns and regulatory scrutiny related to monopolies and consumer interests, then it gets raunchy! Catch Mel O Live on the Stationhead app @momentofmetal Wednesday at 6 AM Pacific Time. To learn about money w…
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Episode 451: #357 - Leave the Street Lights Alone
38:34
38:34
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Like many of us, India “fell” into lighting. Except India’s interest is in the history of Los Angeles street lighting, from the “moon towers” of the 1880’s, to the Golden Age of street lighting in the 40’s and 50’s to the skyrocketing of street lighting over crime concerns in the 60’s. Some of these classic light poles are still in use, but alas, w…
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1
Top Fat Loss Lies You’ve Been Told & How To Build Muscle and Burn Fat Effectively | Dr. Joey Munoz
1:21:31
1:21:31
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Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and…
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Why Stress Is So Addictive & How To Quickly Reduce Your Anxiety and Become Unstressable | Mo Gawdat & Alice Law
1:11:42
1:11:42
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Mo Gawdat is the former Chief Business Officer of Google [X]; host of the popular podcast, Slo Mo: A Podcast with Mo Gawdat; author of the international bestselling books Solve for Happy; Scary Smart; That Little Voice in Your Head; and Unstressable. He’s also the founder of One Billion Happy; and Chief AI Officer of Flight Story. After a 30 year c…
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Cohen is back for the second part of his interview with O’Leary and Minogue. He really has had an incredible career and can currently be seen as the lead in The Cleaner available on Neon. Follow us on Instagram here! Follow us on TikTok! And subscribe to our YouTube channel! This is a Frank Podcast. Hosted on Acast. See acast.com/privacy for more i…
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