In 2017, Libby Caswell was found dead in a motel room in Independence, Missouri. Police quickly ruled her death a suicide. But her mother Cindy thinks she was murdered — and she believes she has proof the crime scene was staged. Award-winning investigative reporter Melissa Jeltsen dives deep into Libby’s final days, finding new evidence that unravels the official story and threatens to implicate more than just those in the motel room that day. In her search for answers, Jeltsen exposes the w ...
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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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Open For Business is a podcast designed to embark on a journey through the heart and soul of our community. Shining a spotlight on the vibrant tapestry of local businesses. Each episode will delve into the captivating stories behind these businesses and what makes them tick. Open For Business is unscripted and never dull. An opportunity to find out a little more about the establishments and business entrepreneurs we all know and love.
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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Welcome to A Common Thread, where the heart of human experience is unraveled one story at a time. Join host Amy Seeman every week as she dives deep into candid conversations with guests who bravely share their journeys of pain, growth, and everything in between. From laugh-out-loud moments to tear-jerking revelations, A Common Thread explores the diverse tapestry of our lives, revealing the shared experiences that connect us all. No topic is off-limits, making each episode a raw and authenti ...
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The Weight of It All: A Candid Update on My Mental Health
33:36
33:36
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In this raw and vulnerable solo episode, Amy Seeman opens up about the struggles she's been facing with her mental health. It's not an easy conversation to have, but it's one that so many of us need to hear. Amy shares her personal experience with feeling unmotivated and the heavy shame that often accompanies these feelings. She talks openly about …
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Threading Trends with Amy and Madeline - The 1st Of Many
1:16:20
1:16:20
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Welcome to the first episode of our new monthly series, Trend Talks with Amy and Madeline! In this exciting debut, your host Amy Seeman is joined by the fabulous Madeline Nachbar, the Trend and Style Editor for MSP Magazine. Together, they dive into an engaging conversation about Madeline's career journey, personal style evolution, sources of inspi…
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Unveiling Vibrational Healing: A Journey with Melissa Beetoe, Founder of Becoming
42:32
42:32
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In this enlightening episode of A Common Thread Podcast, host Amy Seeman sits down with Melissa Beetoe, the visionary founder of Becoming. Melissa has seamlessly blended her skills as a holistic energetic healer with her extensive background as a skin therapist to offer the most high vibrational facial experiences in Minnesota. Join us as Melissa s…
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In this episode we interview Frederick’s very own singer-songwriter Libby Knight, a talented local artist from Frederick, who shares her journey and inspirations behind her music. Libby discusses her songwriting process, experiences recording at Frederick Recording Studios with producer Robin Smith, and dreams of becoming a well-known artist and go…
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Breaking Glass Ceilings and Elevating Personal Style with Libby Kruse
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1:00:06
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In this inspiring episode of A Common Thread Podcast, we're joined by Libby Kruse, the Vice President of Partnership Sales at the Minnesota Timberwolves and Lynx. As the first female in an executive revenue-generating role at the company, Libby shares her journey of breaking glass ceilings and the challenges she's faced along the way. Libby came to…
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On this episode we sit down with Blair Caplan from Lonewolf District to explore her unique approach to healing and personal growth. Blair shares her journey of becoming a healer, offering services like Reiki, psychic mediumship, and shamanism to help people connect with their inner power. They discuss the importance of facing personal shadows, the …
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Inside the World of Melke with NY-Based Designer Emma Gage
1:02:45
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In this episode of A Common Thread Podcast, we sit down with the talented Emma Gage, the creative force behind the New York-based fashion brand Melke. Join us as we delve into Emma's journey in the fashion industry, exploring the origins of her passion and the pivotal moments that led her to establish her own brand. What You'll Hear in This Episode…
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In this episode of Open for Business, we spotlight "Girls on the Run," a nonprofit making a significant impact on young girls in Frederick and beyond. Rae, from the Western Maryland chapter, shares how the program empowers our young girls through confidence-building activities, social-emotional learning, and physical exercise, culminating in a cele…
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Breaking the Chaos: Home Organization Tips with Holli Humber
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In this enlightening episode of A Common Thread Podcast, host Amy sits down with Holli Humber, ex-NFL player's wife and founder of Holli K Co, a home organizing company. Together, they explore the world of home organization, delving into the struggles faced by those who aren't naturally inclined to keep their spaces tidy. Amy opens up about her per…
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In this episode of "Open for Business," we chat with Mike RulonMiller from Silver Diner. Mike shares his journey with the restaurant, which has been a staple in Frederick for eight years, and highlights their commitment to fresh, local ingredients and diverse menu options catering to all dietary preferences. We delve into the unique diner experienc…
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Overcoming Pain & Fear: Strength Training Insights for Hypermobility with Libby Hinsley
55:42
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In this episode, Nikki chats with Dr. Libby Hinsley about how to get started strength training with hypermobility if you have a history or fear of pain and injury. Topics covered Essential strategies for starting strength training safely if you're frequently battling pain, fatigue, or post-exercise flare-ups. Common misconceptions about alignment a…
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Hollywood Casino at Charles Town Races w/ Sean Demeule
14:32
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In this episode special guest host Dave Barnhart speaks with Sean Demeule, General Manager of Hollywood Casino at Charles Town Races. Sean, a Maryland native and West Point graduate with an extensive career in the gaming industry, discusses his return to the East Coast and his role at Hollywood Casino at Charles Town Races. He shares insights from …
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Knowing Your Worth and Taking the Leap with Ruth Thomas
1:06:27
1:06:27
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In this episode of "A Common Thread Podcast," host Amy Seeman reconnects with Ruth Thomas, a friend and former colleague from her early days working at Macy's. Amy and Ruth reminisce about their shared experiences in a tiny office at Macy's, the place where their friendship first blossomed. Years later, their paths crossed again during a challengin…
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A Mother's Journey Through Grief with Kyle Mack
1:04:57
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In this deeply heartfelt episode, we sit down with Kyle Mack, a mother who experienced the profound loss of her daughter at birth due to trisomy 18. This conversation is an intimate and raw exchange between two mothers, delving into the often unspoken journey of grief. Kyle shares her personal story with courage and vulnerability, offering insights…
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Join us on this episode of "Open for Business" as we chat with Bridget, owner of Enchanted Karma Wellness. Discover the wide range of services she offers, including licensed massage therapy and Reiki. We also delve into her new podcast "Spiritual Signs and Metaphysical Minds," co-hosted with Alexis, a psychic medium. Tune in to hear about Bridget's…
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The Spirit of Giving and the Journey of Motherhood – A Conversation with Kelly Gulbrandson
45:14
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In this heartfelt episode of A Common Thread, host Amy Seeman welcomes Kelly Gulbrandson, Director of Community Relations at Apple Autos, for a profound discussion on the true spirit of the holiday season and the challenges of motherhood. Over the past four years, Amy and Kelly have collaborated on the 12 Moms of Christmas, a charitable initiative …
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On this episode we chat with Stephanie Carrillo, a familiar voice at Key 103 radio station and a versatile entrepreneur. Stephanie shares insights about her journey from radio to social media marketing, highlighting her passion for community engagement and storytelling. We delve into her role in various nonprofit organizations, including the Safe R…
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Checking In with the Spirit World – A Conversation with Medium Natalie Taylor
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In our very first episode of A Common Thread, host Amy Seeman sits down with renowned medium Natalie Taylor for an extraordinary and eye-opening conversation. As Amy embarks on her podcasting journey, she seeks guidance and reassurance from the spirit world to ensure she’s on the right path. Natalie, with her profound abilities, connects with Amy’s…
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In this episode we delve into the making of "Boomtown," a captivating film about Frederick, Maryland's rich history and remarkable transformation. We’re joined by Danielle Rizzo, to discuss how the town overcame the devastating 1976 flood to become a vibrant community. The film highlights Frederick's pivotal moments, from its rise as a booming coun…
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In this episode of Open for Business, we dive into the inspiring journey of Melissa DiMercurio, founder of the Girl Boss Assembly. Melissa shares how her passion for supporting local women entrepreneurs led to the creation of a dynamic community focused on collaboration over competition. She discusses the success of their events and workshops, whic…
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HRV for recovery, POTS, and exercise intolerance with Dr. Mike T. Nelson
59:35
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In this episode, Nikki chats with Dr. Mike T. Nelson to explore the intersection of heart rate variability (HRV) and navigating dysautonomia exercise intolerance. Topics covered: Understanding HRV: Learn what heart rate variability is and how it can gauge your readiness to exercise and your recovery capacity. Wearable Tech Insights: Delve into how …
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On the show today we welcome Guy Fletcher of Frederick Magazine! Guy joins the show to discuss the intricacies of running a successful local publication. We delve into Guy's 16-year journey as an editor, his early passion for writing, and the collaborative effort behind each issue. Highlighting the magazine's commitment to community-driven content,…
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On this episode we welcome Kip Jawish, founder of In Fit Studio, celebrating its 35th anniversary. Kip shares the studio’s journey from a pioneering personal training gym in 1989 to its present-day status as a local fitness institution. They discuss the personalized approach at In Fit, catering to diverse clients from young athletes to seniors. Kip…
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Join us on this episode we interview five-time Grammy winner Keb' Mo'. Keb' Mo' discusses his upcoming performance on June 1st at Hollywood Casino at Charles Town Races and reflects on his musical journey, from defying his mother's wishes to embracing his roots in Compton and LA. They delve into his latest album "Good to Be," which has profoundly r…
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In this episode we welcome back Shari Scher from the Children of Incarcerated Parents Partnership (COIPP). We delve into the impactful work COIPP is doing to support children affected by the incarceration of a loved one. Shari shares heartwarming stories of how COIPP's activities, like an upcoming Top Golf outing and various community engagement ev…
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In this episode of "Open for Business," we chat with Kelly Stultz, an engaging young adult author also known by her pen name, Kelly Fiore. Kelly shares her journey through the world of writing and publishing, discussing the evolution of her books, the significance of in-person interactions post-COVID, and the challenges and intricacies of the publi…
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This week we chat with Samantha Turner, a seasoned real estate agent blending her HR backround with her passion for transforming lives through real estate. With over 20 years in HR and four in real estate, Samantha offers unique insights into Frederick and Washington counties' housing markets, stressing the importance of realistic expectations. Her…
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Dive into the realms of metaphysics with two extraordinary guests, Alexis Early of Happy Heart Healer and Jen Yocum of Indigo Fox Acupuncture and Wellness. In this episode we explore the intersections of psychic readings, energy work, acupuncture, and more. From cleansing spaces to understanding the differences between psychic and mediumship abilit…
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On this episode we speak with Wayne Dorsey about the new flagship program under the Safe Ride Foundation umbrella "Rides For Good"! We celebrate 8 years of S.O.S. and talk about different ways you can utilize Rides For Good. If you want to meet an amazing selfless individual this episode is for you!By Listen Frederick
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On this episode we welcome Laura Johnson owner of Hummingbird Wealth Management. With decades of experience and a warm heart, Laura has a way of making the "confusing" make sence. Not only will she and her team help get your finances in order, they will also educate you along the way.By Steve Bell
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Another Listen Frederick crossover! On this episode we talk with Kyla and Patrick "The Chaos Coordinators"! They host a sister show on the network all things wedding related. I think this may be the first of many more crossovers to come.By Steve Bell
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On this episode we welcome Fortress Foundation Solutions Owner: Jerry Glinski and Brand Ambassador: Madison Silver to talk "All Things Basementy". Trust is the foundation of any relationship including ones dealing with that very thing...foundations. On this episode we dig up the foundation that is Fortress Foundation Solutions and figure out what m…
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John McEuen, Grammy winner, co-founder of the Nitty Gritty Dirt Band, and Steve Martin banjo teacher and album producer, calls in to 106.9 The Eagle' Ron Ross with a bunch of great stories from the road, recording the landmark album Will The Circle Be Unbroken, and one of his first jobs with Steve Martin. And he brings his special brand of pickin' …
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Owner of Light Side Floats: Frederick's Premier Relaxation establishment Tom Palermo joins us on the show. To discuss why he started the buisness and the best way to utilize it. Along with some other juicy insights this episode is pure relaxation.By Steve Bell
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Dirt on my Diamonds w/ Kenny Wayne Shepherd and Ron Ross
17:12
17:12
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On this episode Ron Ross of 106.9 The Eagle interviews Kenny Wayne Shepherd. Touring musician and songwriter Kenny has just released his latest album Dirt on my Diamonds, and is touring all over the east coast. Find out more about this incredible artist at https://www.kennywayneshepherd.net/.By Listen Frederick
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I have been given the opportunity to represent a local foundation in an effort to give back to the community and raise funds for the Unity Campaign 2024. I'm thrilled to announce my partnership with Children of Incarcerated Parents Partnership (COIPP). On this episode we meet Shari, the founder of this wonderful organization and learn more about ho…
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Certified CPA and Managing Partner of Mid-Atlantic IRA, we welcome Jack Kiley to the show. We talk about the best way to direct your assets in ways you may not know you can. We also get to know Jack a little better and dig down deep into the things that make him tick.By Steve Bell
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On Pain, Exercise, & Healthcare with Hypermobility with Dr. Melissa Koehl
1:09:53
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This episode deep dives into the world of hypermobility with physical therapist Dr. Melissa Koehl. During this episode, Nikki and Melissa discuss navigating pain, exercise, and the healthcare system as a hypermobile human. Topics covered: The complex reasons why hypermobile humans often deal with joint pain, soreness and fatigue. Strength versus st…
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Nitzalis Rivera MEd. is an Associate Member of American Translators Association, a Maryland Certified Educator, and native Spanish speaker is on the show. Join me as I dig deeper into the indvidual behind Spanish 4 All and find out what makes her so passionate about the work she loves.By Listen Frederick
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Libby Caswell is unable to share her experience of domestic violence in her own words. In this bonus episode, four anonymous women tell their stories of domestic abuse- the details they remember, the ones they wish they could forget, and how they eventually got out. If you or anyone you know is experiencing domestic abuse, call the National Domesti…
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On this episode we celebrate Valentines Day with the hosts of the "Golden Locks" podcast Nicole and Melissa. They share about their previous holiday experiences both good and bad. We also get a sneak peek at what's in store with their show "Golden Locks." This episode is much like a box of chocolates, you never know what you're gonna' get!…
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Business Coach and digital entrepreneur Frankie Barwell joins us on the show to talk about business strategies. Tips and tricks learned over the years are what make a great teacher of the trade. Frankie has a lot of them and on this episode, we just crack the surface.By Steve Bell
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Scientific Claims on Social Media. Who Can You Trust? with Travis Pollen
55:22
55:22
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In this episode, Nikki chats with Travis Pollen, PhD Health & Rehabilitation Sciences about how to critically assess scientific and research claims in the social media and online space. They discuss: The limitations of research and how it doesn't always hold up when applied to real life The problem is cherry picking or only selecting a single study…
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The nuisance law in Independence, Missouri played a pivotal role in Libby's story. In this bonus episode, hear Melissa's extended conversation with Sandra Park, former ACLU lawyer and current head of the Civil Rights Bureau of the NY State Attorney General’s Office, as they discuss what nuisance laws are, how they're often misused and what's being …
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Loan Originator: Melissa Maynard is on the show today and we talk everything from mortgage loans to roller skating. Melissa even shares some personal stories that will pull at your heart strings. A riveting conversation with a phenomenal person.By Listen Frederick
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Mental Health and Steve w/ Natalie Souders
16:26
16:26
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On this episode, two of Listen Frederick's best podcasts collide: Mental Health & Me and Open For Business. I get the chance to talk with Natalie Souders, the host of Mental Health & Me. It's amazing to have a full community of great shows on this network, and today we merge two of them!By Listen Frederick
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Navigating Fitness & Flare-Ups with Hypermobilty with Robyn Scherr
1:03:59
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In this episode, Nikki chats with crainosacral therapist Robyn Scherr about her lived and professional experience navigating fitness in a hypermobile body. They discuss: Common misconceptions around hypermobility, exercise, and injury Why doing less when starting a new exercise program will often get you better results How stress affects exercise t…
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On this episode we welcome Bret Merson. Whether you are buying, selling or just inquiring about real estate Bret is the one to contact. On this episode we ask a lot of questions and Bret does his best to answer them.By Listen Frederick
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Melissa in Conversation — Libby Caswell BONUS
26:25
26:25
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Go behind the scenes on the making of What Happened to Libby Caswell. Host Melissa Jeltsen talks to fellow journalist and podcaster Emma Gray (MSNBC columnist, host of the Love To See It podcast, and co-author of the Rich Text Substack) about what drew Melissa to Libby's case, what she looks for when considering a new investigative project, why she…
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Motivational Speaker, Author and Mentor Nora Neal-Daggett joins us on the show to shed some light on those tough situations in life. Sometimes all you need is someone to listen and relate. Nora may be just the right person to help you with that.By Listen Frederick
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