pure entertainment! Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
…
continue reading
Are you struggling on how to Balance The Six Wheels of One ‘s own Life –Physical, Mental, Family, Career, Social, Spiritual ? This podcast is definitely not talking about BP or Blood pressure....Then,wondering what BP means? Come listen to the podcast. Acknowledgements: HariBerries Team wishes to acknowledge the honarary efforts by Mrs.Ramya A for podcast cover art design.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
No Need to Explain with the Mental Health Mamas
Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE
We ALL have mental health.The Mental Health Mamas are on a mission to normalize the conversation around mental health. Are you well? Do you have good strategies to take care of your mental health or do you need more support? We are here to walk beside you and help you hold some of the hard stuff as we all find our way through this messy and imperfect world.Join us as we share a bit of what we’ve learned along the way, talk openly about mental health, work to help you feel less alone and gent ...
…
continue reading
This Podcast features DJMANO.COM’s Show “Street Rage Radio” and my Mixtapes, etc. Please tune in! For bookings contact me at DJMANO.COM
…
continue reading
#CalgaryGramFam
…
continue reading
Description
…
continue reading
How to overcome any obstacle. It’s all about mindset, self development, and Growth!
…
continue reading
Water and Environmental Sanitation Network (WES Network) is a non governmental organisation that coordinates the work of NGOs working in the WASH sector.
…
continue reading
The Danish DJ Mixes Podcast. The best Danish Dj's in the mix! Every month or so we present another exclusive dj mix from Denmark only available through the podcast.
…
continue reading
Producer/Host of RECOVERY - Coast to Coast, a nightly 2 hour radio talk show that airs from iHeartMedia studios in Seattle.
…
continue reading
The Bell discusses hot topics in mental wellness, mental illness, and substance abuse in Kentucky.
…
continue reading
This is a fan made and produced podcast talking about the Dallas Mavericks. Where we discuss and speculate the Mavericks past, present, and future combined with the latest news around the NBA. We give a fan perspective as if you were just hanging out with your friends talking the Mavs.
…
continue reading
Join me on ’What’s On Your Mind?’, as I interview guests about their weekly musings and Wikipedia rabbit holes. Like toxic beauty standards. Or, the impact of redlining. Or, bees. Whatever it is, we process it together. We’ll all learn a little something and take another step in creating our own stories - all while adding another laugh line to your face. Support this podcast: https://podcasters.spotify.com/pod/show/woympodcast/support
…
continue reading
You will get insights on Auckland Property & NZX Stock Market. Meet New Zealand investors that will show you how to save time and money 💥In this show, we interview economists, tax advisors, fund managers, etc. to find the tools & tactics that you can use today. We discuss things like "5 Little-Known Mistakes that Every Property Owner Makes" and "How You can Maximise Returns from NZX Stock Market". 🔔Subscribe to this weekly podcast now, so you do not mist the next show.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 141: STREET RAGE RADIO PRESENTS: HIP HOP 50 THE MIXTAPE VOL. 2 W/ DJ MANO
1:49:58
1:49:58
Play later
Play later
Lists
Like
Liked
1:49:58
STREET RAGE RADIO PRESENTS: HIP HOP 50 THE MIXTAPE VOL. 2 W/ DJ MANO PLAYLIST COMING SOON!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 141: STREET RAGE RADIO: HIP HOP 50 THE MIXTAPE VOL. 1 W/ DJ MANO
1:45:01
1:45:01
Play later
Play later
Lists
Like
Liked
1:45:01
STREET RAGE RADIO IS BACK!! #HIPHOP50 THE MIXTAPE VOL. 1 HAS BEEN IN THE MAKING FOR A YEAR. NOW WITH HELP FROM SOME OF MY CLOSEST AND DEAREST FRIENDS AND FAM, I GOT IT DONE! STAY TUNED FOR SEVERAL MORE! IF YOU LIKE THIS ONE, LIKE AND OR COMMENT! IF YOU DIDNT, LIKE OR COMMENT! FOLLOW ON IG OR TWT: @DJMANO_COM SHOUT TO: @COMEDIANSHANG FOR THE GFX @KE…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Story Behind His Success with Guest Akeem Shannon
26:30
26:30
Play later
Play later
Lists
Like
Liked
26:30
Akeem Shannon joins Tina and Serena this week to talk about his journey with mental health. Akeem is an entrepreneur, a pitch pastor, dog dad, and motivational speaker and talks very candidly about the windy path that took him to being in the happy successful place he is today. Listen in! Akeem Shannon: https://www.akeemshannon.com/ Visit our websi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 140: MHM MAFIA PRESENTS!: INCREDIBLE VIBES W/ DJ MANO VOL 3
3:12:24
3:12:24
Play later
Play later
Lists
Like
Liked
3:12:24
MASSIVE HOUSE MIX MAFIA: INCREDIBLE VIBES VOL. 3 IS FIYAHHHHHHH!!!! LOVE THIS ONE! SURE YOU WILL TOO!!! SALUTE TO THE FAM! KJ THE LAB TECH, NADRELL, COLLEEN, JESSIE COTTO AND DJ MONA! PLAYLIST COMING SOON!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Resilience: a Journey Through Trauma to Intentionality with Guest Somiah Lattimore
40:31
40:31
Play later
Play later
Lists
Like
Liked
40:31
Join Tina and Serena this week as they are joined by Somiah Lattimore, entrepreneur, investor, community builder and for our purposes a survivor of childhood trauma. Please listen in to this story of resilience, one in which the Mental Health Mamas help listeners understand that survivors are to be believed, supported and to never feel alone. Liste…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Parenting with Pride with Guest Heather Hester
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33
This week the Mental Health Mamas welcome encore guest Heather Hester talking about her brand new book Parenting with Pride: Unlearn Bias and Embrace, Empower and Love Your LGTBQ+ Teen. Excellent guest! Excellent book! Listen in! Visit Heather's website for more content and resources at: https://www.chrysalismama.com/ Visit our website for more con…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 139: MHM MAFIA PRESENTS THAT PART!: INCREDIBLE VIBES W/ DJ MANO VOL 2
2:53:03
2:53:03
Play later
Play later
Lists
Like
Liked
2:53:03
KABOOMMMMMMM!!! NEW HOUSE MUSIC MIXTAPE BY YOURS TRULY DJ MANO! PLAYLIST COMING SOON! MASSIVE HOUSE MIX MAFIA PRESENTS THAT PART!: INCREDIBLE VIBES VOL. 2
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2024 MHM: Things You Can Say When You're Not "Fine"
4:41
4:41
Play later
Play later
Lists
Like
Liked
4:41
In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate inform…
…
continue reading
In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate inform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2024 MHM: Negative News Coverage and Mental Health
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23
In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate inform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2024 MHM: What to Say When Someone Tells You They're Fine, But They're Not
4:54
4:54
Play later
Play later
Lists
Like
Liked
4:54
In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate inform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2024 MHM: Helpful v Harmful - Was to Manage Your Emotions
5:22
5:22
Play later
Play later
Lists
Like
Liked
5:22
In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate inform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2024 MHM: 4 Things Likely Affecting Your Mental Health, 4 Things You Can Do About It
6:21
6:21
Play later
Play later
Lists
Like
Liked
6:21
In this special edition, we're reading the informational pieces from MHA National's 2024 Mental Health Month toolkit entitled "Where to Start". You can download the entire toolkit at: www.mhanational.org/may. As an affiliate of MHA, we are allowed to publish this content with appropriate citation. To access flyers with the Kentucky affiliate inform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Out of the "ShouldStorm" with guest Alison Escalante
28:38
28:38
Play later
Play later
Lists
Like
Liked
28:38
With the hustle culture comes anxiety and the ever dreaded "ShouldStorm". This week Alison Escalante joins the podcast to talk about parenting, the ShouldStorm, her antidote and so much more. Listen in! Visit Alison's website at: https://theprimarycarer.com www.sighseestart.com Visit our website for more content: https://mentalhealthmamas.com/ Clai…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Personality: Changeable or Static? with guest Shannon Sauer Zavala
24:05
24:05
Play later
Play later
Lists
Like
Liked
24:05
This week the Mental Health Mamas dive into an in depth conversation about personality and our personalities are more malleable than we think. Our guest is clinical psychologist Shannon Sauer Zavala founder of Compass, Intentional Personality Change https://www.personality-compass.com/. Listen in. Visit Shannon's website at : https://www.personalit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Importance of Rejuvenation with guest Tessia Watson
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31
The Mental Health Mamas are back this week with guest Tessia Watson, mum and author of the new book Rejuvenated Mums Make Happy Kids. In the episode, Tessia discusses the importance of finding your true self after motherhood, having a responsibility to our own well being and building a support network. Listen in! Visit Tessia's Website: https://tes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Storytelling Drives Connection with Guest Erin Rodgers
37:07
37:07
Play later
Play later
Lists
Like
Liked
37:07
Join the Mental Health Mamas this week as Erin Rodgers entertains us with her storytelling talent and her self deprecating humor, normalizing autism, ADHD and mental differences. https://www.storystarcoaching.com/about Visit our website for more content: https://mentalhealthmamas.com/ Claim your FREE printable, 100 Ways to Care for Your Mental Heal…
…
continue reading
Neil Scott and Dr. Tom Walsh welcome Dr. Santiago Neme, Medical Director at the University of Washinton for a frank and informative discussion on Sexually Transmitted Infections (STI); what to do, and where to go!By Neil Scott
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 139: MHM MAFIA PRESENTS THAT PART!: INCREDIBLE VIBES W/ DJ MANO
2:34:17
2:34:17
Play later
Play later
Lists
Like
Liked
2:34:17
playlist coming soon
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Does Mommy Really Need a Drink? with guest Celeste Yvonne
28:30
28:30
Play later
Play later
Lists
Like
Liked
28:30
This week the Mental Health Mamas talk with a mom whose story and honest postings about her dealing with her own sobriety touched so many people that she made it her life's work. Listen in as she talks about her book, It's Not About The Wine: The Truth Behind the Mommy Wine Culture. https://www.celesteyvonne.com/ Visit our website for more content:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Boston Scientific Men's Health Matters February 2024
29:45
29:45
Play later
Play later
Lists
Like
Liked
29:45
February 2024 edition of 'Men's Health Matters,' featuring Dr. Hunter Wessells, President of UW Physicians. Neil Scott, host; Dr. TomWalsh, co-hostBy Neil Scott
…
continue reading
This week Tina and Serena are joined by Melissa Crook, host of the F.E.E.L.S, podcast joins us to talk about her journey and how she helps others find wellness through feeling all of the feels. Visit Melissa Crook's website: https://www.embracinglayers.com/ on Instagram @embracinglayers Visit our website for more content: https://mentalhealthmamas.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Seeing Disabilities as Super Powers with Guest Alex Gilbert
26:03
26:03
Play later
Play later
Lists
Like
Liked
26:03
This week the Mental Health Mamas are joined by Alex Gilbert, career coach for adults with learning disabilities and/or ADHD. Tune in to hear how Alex used her own experience with ADHD and Dyslexia to help other and why she believes disabilities are actually super powers. Visit Alex's Website: https://www.capeableconsulting.com/ Visit our website f…
…
continue reading
New Year, New You? We like you just the way you are! Tune in to hear Tina and Serena talk about their frustrations with New Year's Resolutions and why they're not making any this year. Visit our website for more content: https://mentalhealthmamas.com/ Claim your FREE printable, 100 Ways to Care for Your Mental Health by joining our mailing list: ht…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is it the Most Wonderful Time of the Year for Everyone? with guest Lisa Sugarman
30:31
30:31
Play later
Play later
Lists
Like
Liked
30:31
In this just-before-the-holidays holiday episode the Mental Health Mamas are joined by an encore guest Lisa Sugarman. Lisa is a Boston based author and shares her pivot since the death of her father, a death by suicide, not a heart attack as originally reported. She shares her new endeavors as well as her sage advice for those of us who struggle wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Live Your Life One Footstep at a Time with guest Shaun Coffey
24:23
24:23
Play later
Play later
Lists
Like
Liked
24:23
Join us this week as we interview Shaun Coffey, Certified Recovery Specialist on a mission to normalize men's mental health. From his personal childhood trauma, military experience and years of homelessness, his compelling story of wellness is inspiring. Listen in! https://www.shauncoffey.com/ Visit our website for more content: https://mentalhealt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Boundaries for People Pleasers with Guest Kara Regas
40:31
40:31
Play later
Play later
Lists
Like
Liked
40:31
Are you a people pleaser? Do you struggle with perfectionism? Do you have trouble setting boundaries at work or at home? You are in the right place! Listen in this week when our guest Kara Regas talks us through some scenarios just in time for the holidays. https://www.kararegas.com/ Visit our website for more content: https://mentalhealthmamas.com…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunflowers Bend but Rarely Break with Oksana Kukurudza
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51
We continue our theme of immigrant culture and assimilation this week. Immigrants have family history and culture deeply rooted in their country of origin. Our guest this week is Oksana Kukurudza whose parents were Ukrainian refugees. She shares stories of the Ukrainian struggles past and present and growing up with immigrant parents and their stru…
…
continue reading
At a time when immigration to the US is at an all time high, the Mental Health Mamas take a peak into the life of Anita Resch. When her country was not affording her family the opportunities they desired for their family, her husband got a job in the US and they moved. Listen in to hear Anita's experiences, how immigration affected her mental healt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
We Face it Together: A Unique Approach to Addiction Peer Support with guest Kattie Lail
32:07
32:07
Play later
Play later
Lists
Like
Liked
32:07
The Mental Health Mamas continue our theme of connection as a key to favorable outcomes as we hear Kattie Lail's compelling story of overcoming addiction. As Kattie shares her story we are feeling all of the feels! Listen in to hear about the wonderfully innovative model for recovery support Kattie leads. https://www.wefaceittogether.org/ Visit our…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Link Before You Sink: The Power of Connection with Guest Jenna Righi
18:39
18:39
Play later
Play later
Lists
Like
Liked
18:39
Continuing the theme of connection, connection being the antidote for lonliness, Jenna Righi joins the podcast this week. Jenna is the founder and creator of Link Before you Sink, a mission driven, handmade jewelry business that was created to find strength by linking with others. Join the Mental Health Mamas as we further explore the power of conn…
…
continue reading
In their season opener Serena and Tina talk about the US Surgeon General's report on the Epidemic of Loneliness, feeling lonely vs being alone and the prevalence of loneliness in our nation, even before the COVID 19 pandemic. And, as always, the Mental Health Mamas look to the hope in this report. Tips and tools with a side of HOPE. Listen in! Link…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2023 Youth MH Toolkit: Protecting Your Child’s Mental Health Online
9:28
9:28
Play later
Play later
Lists
Like
Liked
9:28
This piece is from the Back2School toolkit produced by MHA National which is available here. For printed versions of this information, please contact MHA Kentucky here. Thank you to Kentucky DBHDID and SAMHSA for partial funding of this podcast series. Thank you to Adam Sovkoplas for composing and performing the The Bell Theme. Thank you to Joanne …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2023 Youth MH Toolkit: Online Behavior and Mental Health
6:44
6:44
Play later
Play later
Lists
Like
Liked
6:44
This piece is from the Back2School toolkit produced by MHA National which is available here. For printed versions of this information, please contact MHA Kentucky here. Thank you to Kentucky DBHDID and SAMHSA for partial funding of this podcast series. Thank you to Adam Sovkoplas for composing and performing the The Bell Theme. Thank you to Joanne …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2023 Youth MH Toolkit: Social Media and Youth
5:39
5:39
Play later
Play later
Lists
Like
Liked
5:39
Information shared in this podcast is from the 2023 Back2School Toolkit produced by MHA National and shared here by MHA Kentucky. Printed versions of this toolkit are available for Kentucky here and at national here. Thank you to Kentucky DBHDID and SAMHSA for partial funding of this podcast. Thanks to Adam Sovkoplas for composing and performing th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding and Supporting Gender Fluid Children/Youth and Their Families
1:16:37
1:16:37
Play later
Play later
Lists
Like
Liked
1:16:37
Dr. Mary Sciaraffa joins us to discuss gender fluid children, youth and their families. She references several important topics in her webinar, which we have the audio recording for in this podcast episode. Please email us at mhaky@mhaky.org if you have questions or would like to see the glossaries and other items she shares here. For LGBTQ+ youth …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Interview with Cate Osborne: ADHD and more
41:16
41:16
Play later
Play later
Lists
Like
Liked
41:16
We had the privilege of interviewing Cate Osborn aka Catieosaurus this Spring, but held onto this file to kick off our new series of podcasts for 2023. She has reassured us she's recovered from the sinus infection, so please don't ask her about it! You can find Ms. Osborn and all of her platforms here: https://catieosaurus.com/ For more information…
…
continue reading
Join Serena and Tina as they wrap up the season with a mishmash of topics from the season as well as comments on current events. As you will find in any episode with these host, they are real, feeling all of the feels! Visit our website for more content: https://mentalhealthmamas.com/ Leave us a voice message: 607-288-3382 Claim your FREE printable…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HRV Technology for Greater Awareness with Guest Rohan Dixit
25:32
25:32
Play later
Play later
Lists
Like
Liked
25:32
Listen in as we talk with Rohan Dixit, founder and CEO at Lief Therapeutics, a company that has developed a wearable device to help with self-regulation. Lief measures your heart and breath to track your stress levels in real-time, using a clinically-proven biomarker of stress called heart rate variability (HRV). Lief helps to retrain your body’s s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Bench Project with guest Beth Romanoski
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20
Connection is a very powerful tool in our mental health wellness toolboxes. This week, Tina and Serena welcome guest Beth Romanoski to talk about a project that began very organically in their family to get them through some hard times. The Bench Project has spread throughout the country allowing people to connect over common feelings, gratitude, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Talking Chronic Pain with The Pain Game Podcast host Lyndsay Soprano
39:51
39:51
Play later
Play later
Lists
Like
Liked
39:51
Our guest this week, Lyndsay Soprano, takes us on her journey with chronic pain. Lyndsay has lived with debilitating chronic pain for seven years and the conversation delves into her approach to life but also her tips for living your best life. Get ready for a funny (yes funny), sometimes explicit, very real conversation that will inform and entert…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mama Systems: From Overwhelm to Peace with Guest Laura Hernandez
18:01
18:01
Play later
Play later
Lists
Like
Liked
18:01
Have you ever felt totally overwhelmed by all of the things? Do you feel like you are depleted and exhausted, just surviving and not thriving? Our guest this week is Laura Hernandez, a mama of 10, shares details of her coaching program called Mama Systems. She has created a unique individualized coaching system born from the order she found in her …
…
continue reading
We all own stuff, but what happens when that stuff starts to own you? Jasmine Sleigh, a professional declutterer and author of the book, Being Owned; A Decade in Professional Decluttering, chats with the Mental Health Mamas about the challenges we face when we get overwhelmed by our belongings. Jasmine shares with us some of the reasons we might fi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My Heart Behind Bars with Guest Lorri Britt
20:41
20:41
Play later
Play later
Lists
Like
Liked
20:41
This week we continue with the theme around lack of control and caring for ourselves in the midst of challenging circumstances. We are joined by guest Lorri Britt who shares openly and vulnerably about having two of her children incarcerated in her book, My Heart Behind Bars. Tune in to hear Lorri talk about the judgment she faced, the pain of seei…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Own Your Choices, Own Your Life with Guest Marsha Vanwynsberghe
36:03
36:03
Play later
Play later
Lists
Like
Liked
36:03
As the parents of kids who struggle, the Mental Health Mamas know that we often don’t have any control over the choices our children make. This week we are joined by guest, Marsha Vanwynsberghe who believes that when you own your own choices, as a parent, that you own your life despite the choices of your children. Marsha chats with us about parent…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Being the Parent You Want to Be with Guest Lisa Candera
24:24
24:24
Play later
Play later
Lists
Like
Liked
24:24
This week we are joined by Lisa Candera, AKA The Autism Mom Coach. Lisa is a full-time single mother of a teenage boy with autism, a certified life coach, and a lawyer. Lisa teaches moms raising kids with Autism how to show up in their lives as the parent they want to be even when parenthood looks nothing like they imagined. We chat with Lisa about…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healthcare Rooted in Community with Guest Dr. Michelle Stephens
33:01
33:01
Play later
Play later
Lists
Like
Liked
33:01
This week we are talking holistic healthcare rooted in community with guest Dr. Michelle Stephens. Michelle chats with us about her personal and professional inspirations to create a new approach to healthcare through her app, Oath Care. Tune in to hear Michelle talk about her journey to motherhood, a model where health happens in communities, how …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Becoming a Grief Ally with Guest Aly Bird
21:55
21:55
Play later
Play later
Lists
Like
Liked
21:55
When someone close to you loses a loved one it can be hard to know what to do or how to help. This week we are joined by guest Aly Bird who experienced the loss of her husband at the age of 30. Through this experience, Aly was driven to do something about the way we treat the bereaved. Aly joins us to share her experience and talk about her book, G…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mothering Without a Mom with Guest Dr. Melissa Reilly
26:10
26:10
Play later
Play later
Lists
Like
Liked
26:10
This week we are joined by Dr. Melissa Reilly, a Mom without a Mom, Coach and Clinical Psychologist. Tune in to hear Melissa share her own story about becoming a Mom without a Mom, what it can be like to face this journey (whether through loss, distance or estrangement), and the four types of people every mom should have as part of her community. V…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dealing with Unexpected Behaviors with Guest Dr. Karin Jakubowski
24:32
24:32
Play later
Play later
Lists
Like
Liked
24:32
This week the Mental Health Mamas are joined by Dr. Karin Jakubowski, an elementary school principal, founder of Educational Impact Academy and fellow podcaster. Karin talks about what it means to practice “connection before correction”, what to do when an unexpected behavior shows up and how we can all do a better job listening to our kids. Visit …
…
continue reading