show episodes
 
Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
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Are you dreaming of making a change in your life but not sure where to start? Have you stopped yourself from opening a business or changing careers thinking you are too old, or don't have enough experience? Are you suffering from burnout and don't know where to turn? How do you figure out that next first step? On The Creative Pivot we introduce practical advice on how to discover the work you are meant to do, live a life aligned with your core values, and create plenty of space for creative ...
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Authors Over 50

Julia Brewer Daily, Julia Daily

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Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved ...
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Forties Stories

Christy Maguire

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You should not navigate midlife alone. Find out what other 40-something women are thinking, feeling, and doing to get connected and inspired. It's never too late to pivot, reach for a goal, and create a midlife you love. Join host Christy Maguire and her 40-something guests to discuss goals, aging, self-compassion, friendship, parenting, mindset, and more. Let's bust some negative stereotypes along the way. Please hit subscribe, leave a review, and share with a friend!
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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Welcome to the Second Act Success Career Podcast, your go-to resource for career inspiration and advice on how to navigate career transitions as you enter entrepreneurship and launch a business of your own. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide you through the journey of making a career change as you pursue your "second act" in life. 🌟 Are you considering a career change? 🤔 Have you been drea ...
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Whether it's an unexpected life disruption or a just restless knowing that it is time to make a change, there is no denying that in life... SHIFT Happens! On this podcast, we're getting unstuck and mastering the art of reinvention. Join me as I talk with some of the most inspirational women who have made incredible pivots in their lives and explore the growing pains we “grown ups” feel deep in our bones when we are standing at the beginning of some of the most exciting chapters of our lives.
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Peel back the glamour of the professional recording world. Guests from the world of audio for music, film, games, restoration, and more share their insights on how they made their journey, how they survive, their advice on the real things including wins, losses, working with other people, money, and career advice. Hosted by audio engineer Matt Boudreau. The Working Class Audio Podcast - Navigating the World of Recording with a working class perspective.
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FemCity

Violette de Ayala

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Soulful conversations with female entrepreneurs, executives and change-makers covering topics on personal growth, professional development, mindset shifts and an array of additional trending topics all created to uplift, elevate and collectively add inspiration, motivation and good vibes.
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Ready Set Collaborate is a podcast with a wealth of knowledge on networking, collaboration, and partnership, unlocking the secrets to successful teamwork and Innovation. Whether you are an entrepreneur, a creative professional, or just someone who can understand the power of networking and collaboration. This podcast is your go-to resource. Join us as we explore the stories, strategies, and insights from experts, entrepreneurs, and thought leaders who have experienced the magic of networking ...
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Dose of Depth

Deborah Lukovich, PhD

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This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a ...
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The Back 9

Dennis Williams and Josh Mora

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The Back 9 is a podcast hosted by Dennis Williams and Josh Mora, targeting individuals in or approaching mid-life who seek more fulfillment in various aspects of their lives. The hosts discuss topics such as starting over in careers or dating, emphasizing the importance of mindfulness, openness to change, and learning from experiences. The podcast aims to create a safe space for introspection, covering challenges like living alone, dating fears, and making mistakes. They invite guests, inclu ...
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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SteeleCraft

Aaron J Steele

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Welcome to SteeleCraft, where curiosity meets expertise in the pursuit of a multifaceted life. Host Aaron J Steele takes you on a journey through the landscapes of diverse interests, professional insights, and personal development. Each episode, Aaron delves into fascinating niche topics and broader subjects that capture the imagination of the curious mind. Engage with a variety of thought leaders, creative minds, and industry innovators alongside Aaron as he explores how to skillfully navig ...
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show series
 
Hello, this is Amanda Miller Littlejohn, and thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th. I’m thrilled to share this book with you because I believe it’s my most…
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Imagine pivoting your career at 54 and finding success in an entirely new field—Lori Lyons did just that. Join us as we sit down with Lori, the dynamic founder of Igniting Your Business and host of the Encore Entrepreneur podcast. From her inspiring transition from school teacher to digital marketing maven, Lori shares how her passion for helping m…
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Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out in less than a week on November 13th. The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in…
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What if you could transform your struggles into triumphs through the power of collaboration? In our latest episode of Ready Set Collaborate, we celebrate a remarkable milestone of one year filled with empowering conversations and 51 episodes. Listen as I, Wanda Pearson, take you on a journey through the inspiring stories of partnerships that fueled…
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Few of us have ever won a National Championship, and fewer still have won something as large as the Super Bowl. On this Episode of the Back 9, we introduce you to Pastor Tim Johnson, someone who has done both of those things, and yet neither stands as his largest accomplishment. Most recently, Tim embedded himself in one of the most violent section…
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In this episode, Matt talks with Will Holland, owner of Chill House, a 2,000-square-foot studio in Charlestown, Massachusetts. Will has worked with acts like SeepeopleS, Club d'Elf, Nth Power, Berklee, and the Lowell Chamber Orchestra. In This Episode, We Discuss: Chill House Studio Location 2,000 Square Feet Space Multiple Studio Rooms Local, Mid-…
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Send us a text Ready to turn your passion into a thriving business as you start a second act career? Join Shannon Russell on the Second Act Success Career Podcast as she interviews Hélène Hébert, a former nuclear engineer who left a high-powered career to be with her family, while she discovered a love of sustainable living and organic gardening. H…
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Send us a text What if you feel a strong urge to change course in midlife Join me, Matt Brooks, as I sit down with Sarah Hackenberg, who shares her extraordinary journey from a music major to a 20-year veteran in library science, and now a thriving entrepreneur. Sarah's story is one of adaptability and resilience, showcasing how skills honed as a s…
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Rejection can feel like a punch to the gut. It shakes our confidence, questions our worth, and makes us wonder if we’ll ever get that “yes” we’ve been hoping for. Whether it’s being turned down for a job, facing a relationship setback, or receiving disappointing news about a personal goal, rejection stings. But what if, instead of seeing it as a de…
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In this second part of the Sleep Mastery series, Ciara continues her deep dive into sleep optimization, focusing on practical implementation strategies and answering common questions. She shares valuable insights about supplements, lifestyle adjustments, and the connection between sleep and aging. Key Takeaways Supplement Support: Understanding whi…
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I recently became an empty nester. For the first time in 26 years, I have none of my kids living at home. In this episode, I share how we can navigate this time with acceptance, joy and optimism. Whether you are currently experiencing empty nesting or have years to go before you reach this transition, I hope this episode reassures you and gives you…
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Tamara Lewis, better known as Tammy, takes us on a journey of transformation and resilience as she navigates the tumultuous path from healthcare professional to inspiring entrepreneur. Diagnosed with breast cancer in 2018, Tammy didn't just face her personal battle head-on; she turned it into a mission to empower women everywhere. Through creating …
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It's publication day for Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness by Octavia Raheem! The new book is available today everywhere books are sold! Get your copy here. Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conqu…
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This episode of the Back 9 will stimulate the brain and soothe the ears. We welcome the resonant voice of Nick Warner, a former high-powered lobbyist who made a bold transition to become a successful business consultant. Nick shares his compelling story of how he walked away from a decades-long career influencing California’s political arena, to pi…
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In this episode of Working Class Audio, Matt Boudreau welcomes back audio engineer David, initially featured in WCA #210. David dives into his journey since his last interview, sharing updates on his Portland-based studio move, reflections on the city's music scene post-COVID, and how the pandemic shifted industry dynamics. David offers insights on…
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Send us a text Facing the grim prospect of being laid off after 50 can feel like a career death sentence. But it doesn't have to be that way? Join me, Matt Brooks, for this eye-opening episode of the Barrier Busting Podcast as we peel back the layers of ageism in the workplace. From my personal journey through the emotional and psychological impact…
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Feeling like progress is taking too long or like you’re constantly hitting roadblocks? In those moments, it’s easy to feel discouraged and want to give up. Whether you’re working toward a personal goal, a passion project, or a career change, the journey can often feel slow and overwhelming. In this episode, we focus on an affirmation to keep going …
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In this episode of Tips for the Transition: The Career Roadmap, Maria welcomes Deb Porter, founder of HOLD ~ Hearing Out Life Drama and a 25-year expert in active listening. Deb believes that what we often call “soft skills” should be redefined as essential — especially when it comes to listening. This episode focuses on the transformative power of…
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In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that finan…
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Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th. I’m thrilled to share this book with you because it’s my most important work yet. In The Rest Revolution, I explore …
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What if the hidden stories of Black Wall Street could change your understanding of American history? This episode of Ready Set Collaborate features an extraordinary guest, Victor Luckerson, a journalist and author who has dedicated his career to uncovering these untold narratives. Victor guides us through his inspiring journey from being the second…
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Class is in session on this episode of the Back 9. Our guest this week is Barbie Boules, aka "The Cognition Dietitian,", and she joins to share her expert insights about how the things we ingest in middle age impact – and potentially impair – our senior years. She offers instruction on how to monitor our metabolic health, and strategies for creatin…
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Send us a text Have you ever dreamed about volunteering full time and building your own non-profit? On Episode #168 of the Second Act Success Career Podcast, host and career/business coach Shannon Russell interviews Alicia Demetropolis, founder of the Global Humanity Initiative and author of the book Drowning in Now: A Search for God and Humanity a…
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Send us a text Can you imagine reinventing your career and life successfully amidst ever-shifting job landscapes? Join me, Matt Brooks, on the Barrier Busting Podcast as we embark on a transformative journey dedicated to mastering the art of career and life pivoting. This episode sets the foundation for our new series, where we tackle the trials an…
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In this episode of Working Class Audio, recorded live at AES 2024 in New York, Christal Jerez shares her career journey from Los Angeles to the UK. She discusses her experiences in live and studio sound, her move to the UK for a PhD, and the challenges of balancing motherhood with freelance work. Christal has worked with artists such as Lil Kim, Ma…
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Feeling overwhelmed by life's challenges or moments of self-doubt? Whether you're facing a tough project, pursuing a personal goal, or navigating a career change, it’s easy to feel like giving up. In those moments, we forget how strong and capable we truly are—we just have to dig deep to find our inner strength to push forward. In this episode, hos…
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On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name. Jennifer is a former Fortune 500 marketing executive who made a bold shift during midlife. She has transformed her journey into an opportunity to mentor and inspire women navigating their midl…
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In this episode of The Empowered Feminine Podcast, Ciara Foy discusses the science of sleep and its profound impact on overall health, hormones, and stress management. Drawing from her expertise as a functional hormone nutritionist, Ciara shares valuable insights on optimizing sleep for better health outcomes, especially for women in perimenopause …
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Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of…
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Unlock the secrets of podcasting success with bestselling author and top-ranked podcast host Julie Lokun on Ready Set Collaborate with Wanda Pearson. Ever wondered how a simple dare could lead to a thriving podcast career? Julie shares her fascinating journey from a friendly challenge to the creation of her acclaimed show, Obsessed. We promise you'…
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This episode starts with a review of great public bathrooms and secret champagne bars, and only gets better from there. Because we are joined by podcasting star and Boston broadcasting legend Kim Carrigan. Kim opens up about how she maintains friendships through the volatility of life, how she taps into innate curiosity to help keep her life and he…
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In this episode of Working Class Audio, Matt Boudreau chats with veteran producer and engineer Joel Jaffe, founder of Studio D Recording. Joel reflects on his 40-year journey running a renowned Bay Area studio, working with legendary artists like Faith No More and Huey Lewis, and perfecting live room recording techniques. He also shares insights on…
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Send us a text Ready to shake off the career blues and gain the clarity you need to take your next big step? In this episode of the Second Act Success Career Podcast, host Shannon Russell invites you to her FREE Breakthrough Bootcamp starting on October 21st! Whether you're looking to leave your 9-5 or start a side business, this week-long bootcamp…
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Send us a text Discover how to transform your home office into an ergonomic haven with insights from Dr. Greg Zaccone, a distinguished physical therapist and the founder of Spectrum Physical Therapy and Athletic Training. Learn essential tips for preventing common injuries like carpal tunnel syndrome and tendonitis by optimizing your workspace setu…
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In this replay episode of Mindful Life Changes, we explore the power of “I Am” statements. Are you feeling overwhelmed by the challenges and changes of midlife? Do doubts and negative self-talk hold you back from fully embracing this transformative phase? In this episode, Valerie shares her personal experiences and insights on navigating midlife wi…
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In this episode, I chat with a new friend whose work is so powerful. I know you’ll find it interesting and want to share it with others, especially those who have a family member with autism. www.mendability.com Kim Pomares is the CEO of Mendability, a company founded by his mother, Claudie Pomares, to enhance brain health through Sensory Enrichmen…
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When life feels overwhelming, it's tempting to make ourselves feel better by turning to food (and most likely food that is not good for us). In this episode, I share a few tips on tackling stress eating - starting with being kind to ourselves. PLEASE NOTE: the information in this podcast is not designed to address eating disorders, which need speci…
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Have you ever met someone who just gets you? And she understands about life’s twists and turns? Enter Linda Rossetti. Linda’s not just a former CEO and Fortune 500 whiz; she's our go-to guru on navigating life's big changes. She’s penned two books, "Dancing with Disruption" and "Women & Transition," that honestly felt like she'd read my diary. Ever…
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I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want -…
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Send us a text In this episode of the Second Act Success Career Podcast, host Shannon Russell shares her personal experience of selling her first business, a successful franchise she ran for eight years. Whether you're a current business owner or aspiring entrepreneur, learning about the process of selling a business is crucial. Shannon walks liste…
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In this high-energy opener to Season Five of The Back Nine, we sit down with the dynamic and highly accomplished Kraig Kann, who went from being a top sportscaster at the Golf Channel to the Chief Communications Officer of the LPGA, to then founding his own, now-thriving business. His journey is packed with engaging stories – from behind-the-scenes…
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Send us a text Ever wondered how a personal injury could spark a lifelong passion for physical therapy? Meet Dr. Greg Zucone, founder and president of Spectrum Physical Therapy and Athletic Training, who transformed his early love for sports and science into a groundbreaking career. Join us as Dr. Zucone recounts his journey from overcoming a sport…
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Do you feel like time is flying by, but not much has changed for you personally? In the busyness of midlife—balancing work, family, and obligations—it’s easy to feel stuck or overwhelmed by unmet goals and personal growth that’s been put on hold. If this sounds familiar, you’re not alone. In this episode, we’ll guide you through a simple life audit…
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