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EMPOWER with Tesh & Mihi

Tesh Saunders & Mihi Sorensen

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nothing beats those real, raw, conversations you have with your best friend about important sh*t. empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with. who needs therapy when we have each other?
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For My Wairua

Jasmine Rangi Jones

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Kia ora fam, Ko Jasmine ahau. I am the Creative behind For My Wairua Creative and the goal for this Kaupapa has always been to seek a sense of peace for my Wairua (spirit) as I navigate this world. The aim for this podcast, as well as many other creative outlets I use, is to Create to Heal, Heal to Create. It is the simple idea that if I can share my story, then maybe others can find the courage to do the same. Enjoy the journey with me, nga mihi.
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Nau mai, hoki mai ki te kōnae ipurangi ā Māori In Engineering. In an industry underrepresented by Māori, this is a space for inspiration, learning, and tautoko. An accessible interview series showcasing Māori who elevate the engineering world. Hosted by Alyce Lysaght (Ngāi Te Rangi, Ngāti Ranginui, Pākehā) who works as a Water Engineer based in te Whanganui a Tara. This podcast received funding from Te Ao Rangahau | Engineering New Zealand Foundation 2023 Grant Programme. E mihi ana ki a rāt ...
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Current Sermons - Faith Community

Mark Slomka, Vince and Lorissa Medrano

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We are a community made up of people like you who want to grow spiritually. We do this by creating opportunities to build genuine friendships in a context of worship, serving opportunities, and small groups. We endeavor to encourage one another to grow in our faith, trust, and surrender to Jesus as we embrace His call to us: "to follow well... love well... and serve well."
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Everyday Māori

Hēmi Kelly and Āpera Woodfine

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This podcast is dedicated to helping you to learn everyday Māori you can use in everyday situations. Hosted on Acast. See acast.com/privacy for more information.
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Against The Grain “Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God—what is good and acceptable and perfect.” Romans 12:2 NRSV Talking through devotions, explaining bible stories from my perspective, transparent conversations on various topics, interviews and a window into my life for people to listen and see what it’s like for me to be a young Christian male on this journey and how I practically grow spiritually
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Hey there, Photo Booth-eneurs & Enthusiasts! 🌟 I’m Anna Vietti, your host and the proud founder of Photo Booth Institute, where we turn passion into profits for budding entrepreneurs in the vibrant world of photo booths and event photography. Join me on this exciting journey as we dive deep into all things photo booth and unlock the secrets to building a successful photo booth business. 🚀 About the Podcast: Whether you’re a newbie navigating the exciting yet challenging world of entrepreneur ...
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In this episode I speak about the word that will underpin my 2025- Rewire. I explore what is on my vision board for the year and how it will require active rewiring of my brain to help me achieve some of these goals. This episode is a farewell to the RE series and a welcome to 3.0. Enjoy the kōrero, share your word for 2025 and let's chat in the co…
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Grace Walker (Ngāti Kahungunu, Ngaruahine) and Jake Campbell (Te Rarawa) are the Founders of Tautoko Tech - a novel insulin pump with wrap around software support. Their mission is to empower people with diabetes to live with confidence and ease from the moment of diagnosis. They share their journey from academia to entrepreneurship, meeting at a M…
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Send us a text we’ve officially settled into melbourne, & it’s been a rollercoaster! in this episode, we dive into why we decided to make the move, the challenges of getting everything in order — from finding a place to live to navigating all the life admin associated with a move overseas — & what we’ve learned along the way. most importantly, we t…
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Byron Konia (Ngāti Kahungunu, Ngāti Porou, Dutch) shares his journey to now holding a dual role as a Senior Mechanical Engineer and Māori Advisor. He shares his whakaaro through the lense of his mahi on the challenges the industry of the extreme weather patterns and the current political environment. We also take this episode as an opportunity to i…
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Send us a text we know self-love matters but it's hard to prioritise it when we're trying hard to overcome our insecurities at the same time. in this episode, we reflect on our own insecurities, how we stay confident & why we think we all need to be totally obsessed with ourselves. most importantly, we talk about what we can all do to show up as th…
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Send us a text we've been best friends for half of our lifetime; through all the ups, downs & everything in between, our friendship has never been stronger. in this episode, we reflect on our own friendship, how to recover from friendship break ups & why we think friendship is more important than romantic relationships. most importantly, we talk ab…
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Send us a text it's been almost a year since we last spoke & a lot has changed - including this podcast! in this episode, we talk about what's been going on during the podcast hiatus, how much life has shifted & what you can expect from the podcast moving forward. most importantly, we talk about the biggest lesson of the year which is: when you don…
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Anna and Alicia discuss the significant life changes Alicia has experienced, including moving into a new home and welcoming a baby. They delve into the challenges of home renovations, particularly in creating a functional space for family and work. Alicia shares her journey of building Lush Party Studios, emphasizing the importance of quality in he…
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Maria Ngawati (Ngāpuhi, Ngāti Hine, Ngāti Porou) is a Māmā, CEO of Indigishare, Te Taumata Wāhine in Tech 2024 trade delegate, and PhD candidate researching ways for indigenous support and advancement - and, so much more. In this episode, she talks on the variety of mahi she’s involved in, brings the perspective of a Māmā to an engineering student …
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To address potential cultural insensitivity and appropriation, Jeff Libby and Anna have a discussion on incorporating DEI into AI photo booth activations. Jeff talks about how he educates guests about the importance of choosing an AI avatar that best represents them and encourages them to embrace their authentic identity. They also have conversatio…
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Kerin Brockbank (Te Rarawa) shares her story of working as a Reservoir Engineer in the geothermal space, the Wairākei geothermal power development’s impact, and her experience of being Māori in the engineering industry. Reservoir engineering is all about dealing with the stuff that’s harnessing the energy that is deep underground - getting up to 3 …
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Knowing what my priorities are hasn't always come easy to me, in fact I struggle with this concept still. Knowing what my needs are outside of survival mode has been a learning journey full of revelations and empowerment. I am glad to have found my direction and hope that this korero serves as a reminder to check your compass often.…
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Do you ever feel the insurmountable pain of releasing a relationship you once held dear to your heart? I have, many a times, and I am thankful for the life lessons those experiences have taught me along the way. Dive deep into my experiences with other humans and the lessons they have graciously taught me along the way.…
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In tonight's episode I take the analogy of a a bonfire to explain my journey to REignite the spark for all areas of my life and get you to examine what fires you are paying attention to in your own life. Do the fires in your life fuel you or distract you from what you need to focus on- are they detrimental to you and what are the ways in which you …
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How does one reimagine their lives after burnout? By going on a 3 year hiatus of course. If you're curious to hear about how I am reimagining my life now, do give this one a listen. If you're resonating with the korero in this season then please feel free to comment and give this podcast a rating on Spotify! Even better, if you want to be involved …
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Running with the RE theme this season and talking about REalignment; How the word 'alignment' is setting the tone for my 2024 and the journey to get to this place of, well, alignment. Come along the journey with me as I share the road travelled to find peace and a state of calm in my life. In the podcast I share some sensitive topics; Mental health…
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L'Rey Renata (Ngāpuhi, Tainui, Ngai Te Rangi) is a Māma, Water Engineer, PhD candidate, and Board Member in the engineering industry. One year into her PhD at Waipapa Taumata Rau, she talks about her thinking of re-defining engineering best practice through an indigenous Te Ao Māori lense, the intention of her findings to be pillar for engineering …
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When starting to learn te reo, continue learning te reo, or drive the learning of te reo for a group of people, whether it be in your whare with your whānau or in your workplace with hoa mahi, it’s worth making a plan - whakamahere reo. Why am I doing this? What is motivating me? Who is involved? Who am I learning with? Who is guiding me? Who am I …
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In this episode, we explore a kōrero between two people about what is needed. Episode dialogue: Āpera: E haere ana te kura ki te noho marae ā tērā wiki. Hēmi: E hia te roa o te noho? Āpera: E rua rā, ka moea te pō ki te marae. I homai e te kaiako tēnei rārangi, ā, me whai mātou i ēnei mea. Hēmi: Tēnā koa, kia kite atu au. Āpera: Me whai paraikete a…
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Once Upon a Time New York Times Article: https://www.nytimes.com/2023/06/21/th... Once Upon a Time New York Times Article Video: https://www.instagram.com/p/CtzBcYVgYxh/ / ctzbcyvgyxh https://sizemorecolorstudios.com The conversation between Anna Vietti and Nick Sizemore covers topics such as creative inspiration, the importance of authenticity in …
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In this episode, we explore a kōrero between two people about different ways to use the word 'mea' Episode dialogue: Hēmi: Tēnā, meatia mai te mea rā. Āpera: He aha te tikanga o tēnā? Hēmi: Homai te mea rā. Āpera: Te mea nei? Hēmi: Āna, te mea nā. Āpera: He aha tēnei i te reo Māori? Hēmi: He pūhihiko. Āpera: Ā, koia. Nāu tēnei? Hēmi: Kāo, ehara i a…
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