Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happi ...
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FinNext is a podcast that focuses on the rapidly evolving world of Cryptocurrencies, NFTs, and the digital currency market. Tune in to join the conversation as we explore the exciting world of FinNext. This is a Mint production, brought to you by HT Smartcast.
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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Chatting about every single number UK #1 hit of the 21st century.
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Weekly privacy and security news podcast - Presented by Techlore & The New Oil. The goal of Surveillance Report is keep the world updated on the latest privacy & security news to empower individuals to remain safe with the newest information. Join us for the ride! Hosted on Acast. See acast.com/privacy for more information.
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Two young professionals and a sports talk radio host combine powers to bring you one of the more unique perspectives on wrestling as a sport, as entertainment, and as a business. Why unique? Each host has an extremely different relationship with wrestling and sports entertainment. From diehard cynic to newly minted (and often confused) mark, Hot Takes brings something to the table for any wrestling fan, regardless of tenure and length of dedication. It'll keep you informed, in the know, up t ...
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Podcast by Chris Marcus
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1
Q&A: Can You Use Company Devices Privately?
14:35
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Q&A174: How can you achieve privacy on company devices? How do we handle high-privilege risks like Intel ME and AMD PSP? What are our thoughts on the new Fairbuds? Are there any privacy-friendly speech synthesis software for Windows? Join our next Q&A on Patreon: https://www.patreon.com/posts/q-can-you-use-103001806 Welcome to the Surveillance Repo…
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#100 Grimhood | Why We Need To Question EVERYTHING In Medicine
1:39:09
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Grimhood shares some of his early-life health problems, but he then explains HOW he fixed them and even shares what he eats on a daily basis to stay as healthy as possible. —————— Check Out “Grimhood’s” links: → Website: https://linktr.ee/grimhood →twitter:https://twitter.com/grimhood?lang=en → Instagram:https://www.instagram.com/grimmsapothecary —…
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268 // COGNITIVE & METABOLIC HEALTH IN THE MENOPAUSE TRANSITION
41:28
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In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Registered Dietitian and cognitive wellness specialist, Barbie Boules of @the_cognition_dietitian. In this episode, Nicole and Barbie talk about how women - 40 and beyond - can thrive through the menopause transition. Throughout this episode, Nicole and Barbie discuss how…
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Are Your Discord Messages For Public Sale?
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Episode 174: A new bot is selling your Discord content, DuckDuckGo has announced a new suite of privacy-protecting services, Proton & Standard Notes have joined forces, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00…
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2008 (4): Dizzee Rascal & Calvin Harris, Kid Rock, Katy Perry
1:11:00
1:11:00
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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Q&A172: Is F-Droid safe to use yet? Where else do we get our news? How should one pick a data removal service? This and more! Join our next Q&A on Patreon: https://www.patreon.com/posts/is-f-droid-safe-102620011 Welcome to the Surveillance Report - featuring Techlore & The New Oil to keep you updated on the newest security & privacy news. ❤️ Suppor…
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#99 Brian De Mint | Creating Soverign Health With Sovereign Money (Bitcoin)
1:06:58
1:06:58
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Brian De Mint is an author, martial artist, and entrepreneur. His book Bitcoin Evangelism is a tremendous resource for those that are interested in learning about Bitcoin. Bitcoin is a new digital currency that is shaking up the finance world. Brian believes that both Bitcoin and the decentralization it provides will fundamentally transform society…
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267 // Q&A: HOW TO BREAK FREE FROM THE CYCLE OF OVEREATING
49:20
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about complete vs. incomplete sources of protein, the connection between egg consumption and cholesterol, how to break free from the cycle of …
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2008 (3): Mint Royale, Coldplay, Ne-Yo
1:01:07
1:01:07
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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1
How Facebook Used a VPN to Spy on Everyone
1:04:38
1:04:38
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Episode 173: Facebook shared your DMs with other companies, a Linux Backdoor, Chase wants to track your spending, some insane misfits, and a lot more from the last two+ weeks! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00:00…
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#98 Keith Cutter | nnEMF's, 5G Rollout and Building Your Personal Faraday Cage
1:27:51
1:27:51
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Through the suffering I’ve endured from electromagnetic poisoning, twin careers in high-tech & healthcare and the skills I’ve gained in EMF assessment and remediation, I’ve learned not only how to survive, but to thrive while living with electromagnetic poisoning. This makes me uniquely qualified to help you — whether you’re suffering with electrom…
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2008 (2): Madonna & Justin Timberlake, The Ting Tings, Rihanna
1:01:36
1:01:36
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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#97 Mike and Matt (Founders of Grazly) | How Modern Food Is POISONING Us And Causing DISEASE
1:20:24
1:20:24
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Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fort…
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266 // Q&A: DAIRY, DEPRESSION & LOSING WEIGHT FOR SUMMER
34:35
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about dairy - is it inflammatory or safe to consume - whether or not depression meds could be the cause of your weight gain, whether sugar is …
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#96 Scott Zimmerman | ASTOUNDING Effects Of Non-Visible Light On Health And Melatonin
1:34:13
1:34:13
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Today’s guest Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantl…
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2008 (1): Basshunter, Duffy, Estelle & Kanye West
1:04:48
1:04:48
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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#95 Leon A. Wankum | Bitcoin Is Better Than Real Estate
52:11
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Today’s guest is Real estate expert Leon Wankum who discusses how Bitcoin could redefine real estate's value and affect property prices, financing, and monetary standards. A must-listen for anyone interested in the intersection of Bitcoin and real estate. —————— Check Out “Leon’s” links: → Substack: https://leonawankum.substack.com/ →twitter: https…
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Glassdoor wants your real name, Meta takes one step closer to the Fediverse, several updates to stories from last week, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00:00 Introduction 00:20 Support us! 01:00 PSA 01:2…
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265 // 3 PRINCIPLES I LIVE BY THAT MAKE MY LIFE EASIER
19:33
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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares three life principles she lives by that help to make her life - and reaching her health goals - significantly easier. Making healthy choices amidst life’s busyness can be incredibly overwhelming. In this episode Nicole teaches you how to overcome obstacles, reject all-or…
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Moments of Truth, a Hits 21 spin-off show. On My Block / "Be Real Black for Me" by Roberta Flack and Donny Hathaway: https://www.youtube.com/watch?v=ARdo-uPpadc Life's a Bitch / "Yearning for Your Love" by The Gap Bad: https://www.youtube.com/watch?v=m_-Gh-UbT58 For My People / no listed sample 95 Radios / no listed sample Just Another Day / "Makin…
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2007 (6): The Race for Christmas Number 1
1:00:33
1:00:33
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day.Twitter: @Hits21UKEmail: hits21podcast@gmail.comVault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0Piehole: https://open.spotify.co…
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Q&A171: How to see if your phone number is leaked online, live adaptations, cryptocurrency crackdowns, and favorite gaming console! Join our next Q&A on Patreon: https://www.patreon.com/posts/is-your-phone-100899518 Welcome to the Surveillance Report - featuring Techlore & The New Oil to keep you updated on the newest security & privacy news. ❤️ Su…
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#94 Sarah Kleiner | Understanding LEPTIN RESISTANCE & LIGHTS Influence on Metabolism
1:09:12
1:09:12
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Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology. In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differentl…
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1
Your Car May Be Sending Data To Your Insurance...
36:44
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Your insurance rates could go up with car data collection, Apple allowing more mixed things in the EU, lots of great open source news, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00:00 Introduction 00:19 Support us!…
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Dr. Jack Kruse | The Age Of Light Summit DEBRIEF, 5G Update & Medical Freedom Laws
34:16
34:16
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n the wake of El Salvador's GROUNDBREAKING Medical Freedom Lawes Tristan and I stid down to discuss the posibilities of a "decentralized medical system!" We also cover Dr. Jack Kruses FIRST "Age Of Light Conference" which just concluded in El Salvador. How can you better decentralize your health and wealth for a vibrant future? Lets discuss. ——————…
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264 // Q&A: SHOULD I HONOR MY HUNGER OR ADHERE TO MY CALORIE GOAL?
36:30
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about whether it’s best to honor hunger cues or adhere to your calorie goal, whether the liquid in jarred/canned products is included in the n…
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#93 Robb Wolf | Decentralizing Our Food System For Health & Prosperity
1:30:54
1:30:54
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Today’s guest Robb Wolf is a former research biochemist and the best selling author of 'The Paleo Solution' and 'Wired To Eat'. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Spec…
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iOS 17.4 has arrived, Linux at 4% market share, a mixed bag of political news, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00:00 Introduction 00:25 Support us! 01:16 PSA 02:37 Highlight Story (iOS 17.4) 07:13 Data B…
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263 // HOW SHE MASTERED MAINTENANCE: A TRUE STORY
30:48
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In this interview Health, Wellth & Wisdom Podcast episode, @nutritionwithnicole co-coach, Lauren Geohring interviews 1:1 Nutrition Coaching graduate, Heather Walter. Heather began her coaching journey in the Diet-Free Fat Loss 8-week Group Coaching Program, and decided to level up her progress by becoming a 1:1 Nutrition Coaching client after the g…
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#92 Gerald H Pollack | The Fourth Phase of Water Is Our Human Battery
1:53:30
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Today’s guest Dr. Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and was more recently named an Honorar…
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2007 (5): Sean Kingston, Sugababes, Leona Lewis, Katie Melua & Eva Cassidy
1:27:09
1:27:09
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day.Twitter: @Hits21UKEmail: hits21podcast@gmail.comVault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0Piehole: https://open.spotify.co…
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USB Drives: Is There A Way To Use Them Safely?
20:39
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Q&A169: Flash drive safety, most physical pain we've been in, RSS feed sources being difficult, email aliasing, and more! Join our next Q&A on Patreon: https://www.patreon.com/posts/sr170-patron-q-99908355 Welcome to the Surveillance Report - featuring Techlore & The New Oil to keep you updated on the newest security & privacy news. ❤️ Support us o…
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#91 Daniel Prince | Why You Should Homeschool Your Kids (ESPECIALLY IN 2024)
1:22:05
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Daniel Prince is a prominent figure in the Bitcoin education and podcast community and the author of Choose Life. He is on a mission to share real-life stories of how Bitcoin has changed and shaped individuals' and families' lives forever, through his podcast “Once BITten”. This was a great conversation with a fellow Bitcoiner discussing the state …
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Hackers Target Popular Doorbells: What You Need to Know
39:59
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Many popular video doorbells can be easily hacked, Tumblr & Wordpress join the data sale train, Nevada is assaulting encryption, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00:00 Introduction 01:04 Support us! 01:30…
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262 // 4 NUTRITION TRUTHS THAT SHOCKED MY COACHING CLIENTS
25:48
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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares four nutrition truths that shocked her coaching clients. In her continued mission to share evidence-based, no-nonsense nutrition science with her listeners, in this episode, Coach Nicole teaches you everything you need to know about sweet potatoes vs. white potatoes, the…
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#90 Dr. Jacob Liberman | Reversing Myopia and Achieving Optimal health with Light
1:31:50
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Today’s guest Dr Jacob Lieberman is a recipient of the H.R. Spitler Award for his groundbreaking contributions to the field of phototherapy, Dr. Liberman is the inventor of numerous light therapy devices, including the EYEPORT Vision Training System, the first FDA-cleared medical device to significantly improve overall visual performance. In this e…
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2007 (4): Timbaland, Robyn, Kanye West
1:10:14
1:10:14
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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#89 Dr. Deanna Minich | Melatonin Much More Than A Sleep Hormone
1:20:48
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Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good reasons for all this attention. Recently, with the pandemic, melatonin has been looked upon as a way of "boosting the immune system." We've looked at melatonin for many years as a sleep aid and as a w…
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Hardware Security Tips: Effective Strategies Against Malware
14:34
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How we defend against hardware vulnerabilities, are you paying too much for a PO Box?, a question that accidentally got omitted last week, and more from SR168Q&A, join our next Q&A on Patreon: https://www.patreon.com/surveillancepod Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKY…
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261 // Q&A: MEAL PREP TIPS + THE BEST DIET FOR MENOPAUSE
40:28
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about the best diet to adhere to during menopause, meal prep ideas for busy moms, how to know when it’s time to transition from fat loss to ma…
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#88 Mitchell Askew | Bitcoin 2024 Outlook - Embodying Proof Of Work
1:21:54
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Today’s guest Mitchell Askew is the Head Analyst at Blockware Solutions, an Industry leader in Bitcoin mining services, which includes a marketplace to buy or sell your own hosted Bitcoin mining rigs. He is also the host of the Blockware Intelligence Podcast. We talked about what embodying proof of work looks like and the outlook for the space goin…
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Reddit goes public, Signal finally has usernames, iMessage gets post-quantum encryption, Lockbit ransomware gets taken down, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRnSy6HgbhQD Timestamps Sources 00:00 PSA 00:36 Introduction 00:59 Support us!…
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2007 (3): Beyoncé & Shakira, McFly, Rihanna
1:14:59
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1:14:59
Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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Are banking mobile apps private/secure, custom ROMs for the Pixel Fold, longterm privacy expectations, DMV privacy, and more from SR167Q&A, join our next Q&A on Patreon: https://www.patreon.com/surveillancepod Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzXQs1eABRShm1RZRn…
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#87 Rob Rebich | 5G, EMFs, Bitcoin and More with an RF Engineer
1:57:14
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Today’s guest Rob Rebich is a retired Radio Frequency (RF) Electrical Engineer who has two decades of experience working in RF antenna design for military defense contractors. He is an expert in RF and Electromagnetic Theory. He is also a devout Bitcoiner and lives on a Bitcoin standard. He also is CEO/Founder of AUPA Bar-a convenient meat based sn…
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260 // MANAGE YOUR BLOOD SUGAR IN 5 SIMPLE STEPS
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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five simple steps you can take to better manage your blood sugar levels. Whether you’re already on blood sugar medication, or you’re looking to manage your blood sugar levels before requiring medication, this podcast episode is one you don’t want to miss. Nicole tal…
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#86 Luke Mikic | Bitcoin Nomad: Leaving the West and Living in Latin America
1:16:06
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Today’s guest Luke Mikic is a Digital Nomad turned Bitcoin writer/educator. Luke writes for the Bitcoin News and has a YouTube channel “Fix the Money, Fix the World” where he reports on the latest news and market updates about Bitcoin —————— Check Out “Luke Mikic” links: Website: https://lukemichaelmikic.substack.com/ twitter: https://twitter.com/L…
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India Moves to Ban This Email Provider—Here's Why.
40:31
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India is trying to ban ProtonMail, Express VPN has been leaking DNS requests, Apple confirms they're breaking PWAs on purpose but are also adding virtual cards to Apple Pay, an EU court has ruled backdoors illegal, and more! Support us on Patreon Support us on Liberapay Monero: 46iGe5D49rpgH4dde32rmyWifMjw5sHy7V2mD9sXGDJgSWmAwQvuAuoD9KcLFKYFsLGLpzX…
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2007 (2): Sugababes vs. Girls Aloud, The Proclaimers, Timbaland
1:02:29
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Hello again, everyone, and welcome back to Hits 21, the show that's taking a look back at every UK #1 hit single of the 21st century - from January 2000, right through to the present day. Twitter: @Hits21UK Email: hits21podcast@gmail.com Vault: https://open.spotify.com/playlist/5O5MHJUIQIUuf0Jv0Peb3C?si=e4057fb450f648b0 Piehole: https://open.spotif…
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#85 Dr. Terry Wahls | Reversing Multiple Sclerosis With Mitochondrial Principals
1:04:42
1:04:42
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Today's Guest Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where she teaches internal medicine residents in their primary care clinics. She also does clinical research and has published over 60 peer-reviewed scientific abstracts, posters, and papers. In addition…
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