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260 // MANAGE YOUR BLOOD SUGAR IN 5 SIMPLE STEPS

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Manage episode 402058650 series 3320051
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five simple steps you can take to better manage your blood sugar levels. Whether you’re already on blood sugar medication, or you’re looking to manage your blood sugar levels before requiring medication, this podcast episode is one you don’t want to miss. Nicole talks about what insulin resistance is, what happens in the body if/when we are insulin resistant, and what we can do about it to improve our health and wellbeing.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

279 episodes

Artwork
iconShare
 
Manage episode 402058650 series 3320051
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five simple steps you can take to better manage your blood sugar levels. Whether you’re already on blood sugar medication, or you’re looking to manage your blood sugar levels before requiring medication, this podcast episode is one you don’t want to miss. Nicole talks about what insulin resistance is, what happens in the body if/when we are insulin resistant, and what we can do about it to improve our health and wellbeing.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

279 episodes

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