Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 5d ago
Added three years ago
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Health, Wellth & Wisdom Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Health, Wellth & Wisdom Podcast explicit
Mark all (un)played …
Manage series 3320051
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happiness. In my early twenties, I struggled with disordered eating and stress fractures. Little did I know
…
continue reading
312 episodes
Share
Mark all (un)played …
Manage series 3320051
Content provided by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happiness. In my early twenties, I struggled with disordered eating and stress fractures. Little did I know
…
continue reading
312 episodes
All episodes
×
H
Health, Wellth & Wisdom Podcast
1 311 // Balance Your Blood Sugar in 5 Simple Steps 22:33
22:33 
Play Later 
Play Later 
Lists 
Like 
Liked22:33
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about how blood sugar works and how to balance your blood sugar naturally in 5 simple steps. How blood sugar works (simplified) The five most effective ways to better balance your blood sugar Three slightly more advanced blood sugar balancing strategies for those who are more severely insulin resistant, have PCOS, and/or have a genetic predisposition for diabetes and so much more in-between. This is a powerful conversation you don’t want to miss! Where to find me: IG: @nutritionwithnicole Check out my website HERE! Apply for 1:1 Nutrition Coaching HERE!…
H
Health, Wellth & Wisdom Podcast
1 310 // Q&A: Carbs, Diabetes, Menopause & More! 51:34
51:34 Play Later Play Later Lists Like Liked51:34
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach, Lauren Goehring answer questions listeners submitted online. Questions discussed throughout this episode include: Is it possible to eat too many carbs for weight loss? Do biking and walking offer the same benefits? Should diabetics abstain from all baked goods and refined carbohydrates? How can I navigate gym-timidation? Is it true that weight loss is harder for middle aged women? and so much more in-between. I loved this conversation and I know you will too! Where to find us: IG: @nutritionwithnicole IG: @laurengnutrition Check out our website HERE! Apply for 1:1 Nutrition Coaching HERE!…
H
Health, Wellth & Wisdom Podcast
1 309 // Why You Keep Gaining The Weight Back (+ What To Do About It) 22:46
22:46 Play Later Play Later Lists Like Liked22:46
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why 80-95% of people who lose weight gain it back and what you can do to ensure the weight you lose stays off. The definition of “successful weight maintenance” The biggest barriers to weight maintenance: biology, psychology, and environment The three step formula you need to confidently maintain the weight you lose and so much more in-between. This is a powerful conversation you don’t want to miss! Where to find me: IG: @nutritionwithnicole Check out my website HERE! Apply for 1:1 Nutrition Coaching HERE!…
H
Health, Wellth & Wisdom Podcast
1 308 // Seed oils, food dyes, raw milk and your health with Luke Smith 50:36
50:36 Play Later Play Later Lists Like Liked50:36
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Dietitian Nutrition Coach and Personal Trainer, Luke Smith. Topics discussed throughout this episode include: The nutrition and lifestyle variables that make the biggest difference in our health, wellbeing, and body composition Why it’s so easy to get caught up in the “weeds” of nutrition - the shiny things we see on social media that make little-to-no impact in our health and wellbeing (e.g. seed oils, food dyes, dairy, carbs, red meat, GMO’s, etc.) Recommended dietary guidelines and how most Americans are falling short Why we, as health professionals, aren’t more excited about the ban of Red No. 3 and where efforts need to be invested in order to truly improve the health of our country What you can start doing today to make the biggest difference in your health and body composition and so much more in-between. I loved this conversation and I know you will too! Where to find Luke: IG: @lukesmithrd Episode 126 of the Luke Smith Nutrition Podcast ft. Nicole Where to find me: IG: @nutritionwithnicole Check out my website HERE! Apply for 1:1 Nutrition Coaching HERE!…
H
Health, Wellth & Wisdom Podcast
1 307 // Taking A Weight Loss Drug Isn't Something To Be Ashamed About 22:20
22:20 Play Later Play Later Lists Like Liked22:20
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about weight loss drugs (specifically, GLP-1 medications) and why taking them is NOT something you should feel ashamed about. Throughout the episode Nicole addresses the benefits and potential risks of GLP-1 medications, along with who might benefit from taking these weight loss drugs and why no one should feel ashamed for supporting their health and quality of life with science and medication. If you’re taking a weight loss drug, are thinking about taking a weight loss drug, and/or are struggling with judging those who take weight loss drugs, this is an episode you don’t want to miss! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application…
H
Health, Wellth & Wisdom Podcast
1 306 // Self-Determined Motivation with Dr. Max Western 44:44
44:44 Play Later Play Later Lists Like Liked44:44
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews friend, colleague, and Behavioral Scientist, Dr. Max Western. Throughout their conversation Nicole and Max discuss the theory of self-determined motivation and the role health apps can play when creating long-lasting behavior change. If you want to learn more about motivation and how you can foster more of it in your life, don’t miss this episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Dr. Max Western Linked Inn Profile: https://www.linkedin.com/in/max-j-western-ph-d-4343bb241/ University of Bath Center for Motivation and Behavior Change Website: https://www.bath.ac.uk/research-centres/centre-for-motivation-and-behaviour-change/…
H
Health, Wellth & Wisdom Podcast
1 305 // Keeping Health Simple with Ali Elman 47:54
47:54 Play Later Play Later Lists Like Liked47:54
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Certified Health Coach, Alexandrea (Ali) Elman. Throughout their conversation Nicole and Ali talk about how to make health easeful and enjoyable. As a busy, business-owning mom with a traumatic gut health history, Ali stresses the importance of keeping healthy behaviors simple in addition to prioritizing how we eat - not only what we eat. If you want to learn more about supporting your health with simple daily habits and increasing your mindfulness surrounding mealtimes, this is a conversation you don’t want to miss. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Alexandrea Elman Website: https://www.alexandreaspursuit.com/ Alexandrea Elman IG Profile: https://www.instagram.com/alexandreas_pursuit/…
H
Health, Wellth & Wisdom Podcast
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring review an article published in the New York Times in 2023 called, “10 Nutrition Myths Experts Wish Would Die”. Using evidence-based nutrition science, the two coaches evaluate whether all of these nutrition claims are, in fact, untrue. Hint: Not all 10 claims are myths. If you’re interested in expanding your nutrition knowledge, separating fact from fiction, you don’t want to miss this podcast episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/ New York Times Article: https://www.nytimes.com/2023/01/19/well/eat/nutrition-myths.html 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application NOURISH Monthly Nutrition Membership: https://nutritionwithnicole.thinkific.com/memberships/nourish…
H
Health, Wellth & Wisdom Podcast
1 303 // What Makes @nutritionwithnicole Different? 18:01
18:01 Play Later Play Later Lists Like Liked18:01
Play Later Play Later Lists Like LikedNutrition Coaching with Nicole celebrates over 300 podcast episodes with a special episode featuring 1:1 Nutrition Coaching graduates. Tune in to hear from former clients about why they chose to invest in 1:1 Nutrition Coaching, how Nutrition Coaching was different from the diets, plans, and programs graduates had tried in the past, and what they’d tell women listening who are currently struggling with weight, nutrition, body confidence, and their relationships with food. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-application Nutrition Coaching Graduate Testimonials: https://nutritioncoachingwithnicole.com/testimonials…
H
Health, Wellth & Wisdom Podcast
1 302 // Why Fruit Is NOT Sugar with EC Synkowski 32:25
32:25 Play Later Play Later Lists Like Liked32:25
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Certified Nutrition Specialist® and Licensed Dietician Nutritionist, EC Synkowski of OptimizeMe Nutrition. Throughout their conversation Nicole and EC talk about the #800gChallenge® - a diet free of restrictive rules - in addition to the far-reaching benefits of eating more plants, including increased energy, improved performance, weight loss, and healthier eating habits. If you’re looking to learn more about simple and sustainable nutrition strategies you can adopt to enhance your life, this is an episode you don’t want to miss. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, EC Synkowski Website: https://optimizemenutrition.com/800g-Challenge/ EC Synkowski IG Profile: https://www.instagram.com/optimizemenutrition/…
H
Health, Wellth & Wisdom Podcast
1 301 // How To Actually Make America Healthy Again 39:18
39:18 Play Later Play Later Lists Like Liked39:18
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring talk about the current state of health in the U.S. and what it would take to actually make America healthy again. Hint: it has little to do with banning red dye No. 3 and a LOT to do with affordable healthcare, health equity, food security, and other public health initiatives. If you’re invested in your health, and the health of the community around you, tune in and share this podcast episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/ 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application NOURISH Monthly Nutrition Membership: https://nutritionwithnicole.thinkific.com/memberships/nourish…
H
Health, Wellth & Wisdom Podcast
1 300 // What It Means (And How) To "Balance Your Hormones" 42:14
42:14 Play Later Play Later Lists Like Liked42:14
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen interviews Functional Medicine Dietitian and Women's Health Specialist, Jillian Greaves. Throughout their conversation Nicole and Jillian discuss what hormone balance actually looks like and how to do it naturally, how fasting impacts the female body, what the science says about dieting with PCOS, and how to use the menstrual cycle as a helpful diagnostic tool. If you’re looking to learn more about what it means - and how - to balance your hormones, this is an episode you don’t want to miss. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Jillian Greaves Website: https://jilliangreaves.com/ Jillian Greaves IG Profile: https://www.instagram.com/jilliangreavesrd/…
H
Health, Wellth & Wisdom Podcast
1 299 // Dieting Doesn't Work, So, What Does? 28:28
28:28 Play Later Play Later Lists Like Liked28:28
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why dieting has an 80-95% failure rate and shares three steps you can take if you want to create sustainable fat loss without resorting to restrictive crash dieting. You don’t want to miss this episode or the FREE Nutrition Audit Challenge Nicole and her team are hosting in the Nutrition Coaching with Nicole Facebook Community starting on January 20th, 2025. You don’t have to restrict or deprive yourself in order to create a healthy, happy, lean body composition. Nicole is here to tell you how you can do exactly that without crash dieting. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition with Nicole Email List: https://nutritioncoachingwithnicole.com/newsletter-sign-up Nutrition Coaching with Nicole Facebook Community:…
H
Health, Wellth & Wisdom Podcast
1 298 // 7 Questions To Ensure The Next Year Is Your Healthiest Year 33:26
33:26 Play Later Play Later Lists Like Liked33:26
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen guides you through an audit of your health and nutrition in 2024 so you can ensure that 2025 is your healthiest, most successful year yet! If you’re tired of throwing goals against the wall and seeing what sticks, and want to actually REACH your goals this year as a result of evaluating your habits and behaviors and investing your time and energy accordingly in the coming year, you don’t want to miss this episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application NOURISH Monthly Nutrition Membership: https://nutritionwithnicole.thinkific.com/memberships/nourish…
H
Health, Wellth & Wisdom Podcast
1 297 // HOW TO SET A WEIGHT LOSS RESOLUTION THAT WORKS 26:34
26:34 Play Later Play Later Lists Like Liked26:34
Play Later Play Later Lists Like LikedIn this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring share 10 steps to successfully setting a weight loss resolution. If you’re tired of resolving to lose weight every New Year only to “fall off the wagon” in February and you want to set a weight loss resolution that actually works, this episode is for you! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/ 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application NOURISH Monthly Nutrition Membership: https://nutritionwithnicole.thinkific.com/memberships/nourish…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Health, Wellth & Wisdom Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
