Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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EP 86 Creating a Virtual Haven for Sobriety with Sober Summit’s Maggie Klaassens
29:48
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Send me a text message about the show! Today I have Maggie Klaassens as my guest, the founder of the Sober Summit and a certified alcohol-free coach. In this fun chat, Maggie shares her personal journey to an alcohol-free lifestyle, navigating mommy wine culture, and her inspiring path to becoming a sober coach. We also dive into how she’s empoweri…
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Ever felt like you're living in a different language when talking to your teen? In this episode, we dive into the wild world of teen slang and the struggles parents face in keeping up. From "bruh" at the breakfast table to deciphering cryptic texts, we’re sharing our hilarious and often cringe-worthy experiences navigating this new lingo. We talk a…
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EP 85 From Shark Tank to Success: The Wildwonder Story With Founder, Rosa Li
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Send me a text message about the show! Buckle up because today's episode is one I've been so excited about! Joining me is none other than Rosa Li, the incredible founder of Wildwonder, my absolute favorite sparkling drink that's as delicious as it is good for your gut. If you've heard me rave about it, now's your chance to get the full scoop on the…
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☀️ Summer’s Last Stand (and Goodbye to our Thrive or Survive Summer Series)
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Are you ready to say goodbye to summer with a bang? Join us today as we dish on Labor Day weekend plans, from laid-back barbecues to football fever. Get the scoop on creative party ideas, last-minute summer adventures, and clever hostess gifts. Discover how we balance family time and personal pursuits as we usher in the fall season. Tune in for a l…
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EP 84 Launching Texas's First Alcohol-Free Bottle Shop with Helenita of Sipple
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Send me a text message about the show! On this episode of Thriving Alcohol-Free, I’m thrilled to sit down with Helenita, co-founder of Texas’s first non-alcoholic bottle shop, Sipple. Helenita shares her and her husband's inspiring journey into creating a space for those seeking alcohol-free beverages and how they’ve built their business from the g…
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Are you ready for the back-to-school hustle? In this episode, we share tips that will help you transition from lazy summer days to structured school routines. Learn how to organize your home, set new rules, and prepare your kids (and yourself) for the upcoming school year. Whether you're a planning pro or struggling to let go of summer, we offer pr…
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EP 83 Big Announcements + A Few Lessons For Starting Your Alcohol-Free Journey
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Send me a text message about the show! Hey friends! It's just me today, popping in for a quick catch-up as we wrap up summer and get ready for a new season. So, I've been on a little personal mission—challenging myself to hit 10k steps a day for 100 days. (Yep, that's 1 million steps if you're doing the math!) And let me tell you, just a few weeks …
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What if embracing simplicity could radically change your summer? Join us as we explore the challenges of decluttering, embracing a "less is more" philosophy, and finding balance between personal organization goals and family life. Discover how two busy moms approach summer cleaning and learn tips for tackling those tricky keepsakes! In this episode…
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EP 82 Life, Loss, and Becoming A Mocktail Author With Derick Santiago
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33:06
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Send me a text message about the show! I'm so thrilled to have Derick Santiago back on the podcast today. Derick, one of my favorite guests and an all-around fabulous human, is here to share more of his inspiring alcohol-free journey. If you haven’t listened to our first episode together, I highly encourage you to go and listen to more of his story…
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Can giving up your morning coffee change your life? Find out in this episode as we dive into summer wellness routines! From the surprising benefits of ditching coffee to exploring the ins and outs of an anti-inflammatory diet, we’re sharing how these changes can transform your well-being, and our top tips for staying healthy while traveling and mak…
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EP 81 Breaking Free From Mommy Wine Culture With Hadley Sorensen
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Send me a text message about the show! Hey friends, I’m thrilled to have Hadley Sorensen with me on the podcast, author of The Dirty Truth on Social Drinking, mom of three boys, and a lifelong runner. Sparked by social awkwardness at 14, Hadley found solace in alcohol and became quite the social drinker into adulthood. But it was the pressures of m…
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Is your summer meal planning more chaotic than calm? You're not alone! Join us for a sizzling episode where we dive into the mayhem of summer meals. From burger burnout to pool-side munchies, we're serving up some tasty tips to keep your family fed and your sanity intact. In this episode, we cover: 1. Simple meal planning strategies for busy summer…
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EP 80 Using Tea and Kombucha In Functional Mixology with Lila Volkas
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Send me a text message about the show! Ready to transform your approach to non-alcoholic beverages? Join me for a delightful chat with Lila Volkas, a certified nutrition consultant and mixologist who is on a mission to make nutrition and mixology fun and easy to understand through her engaging public and corporate workshops. Since 2012, she's been …
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Quench your summer thirst with refreshing cocktail and mocktail inspirations perfect for busy moms. Imagine sipping on a zesty margarita with a twist, or discovering how to infuse your drinks with vibrant citrus notes. Join us as we share our favorite tips and tricks to stay hydrated and make your summer sipping both fun and flavorful. Plus, get th…
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EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside
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Send me a text message about the show! I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those wh…
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Is your skin thriving this summer? In this episode, we dive into the essentials of summer skincare. Join us for expert tips, personal stories, and lots of laughs as we explore everything from the best sunscreens to hydration hacks. Tune in and discover how to keep your skin glowing and healthy all summer long! In this episode, we cover: 1. Importan…
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EP 78 Meet Abbie Jean: A Recovering Alcoholic and Sober TikTok Sensation
25:24
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Send me a text message about the show! I am beyond excited because we have the fabulous Abbie Jean from TikTok joining us. If you're on TikTok and not following her yet, what are you even doing? Abbie Jean, famous for her fun coffee drinks, amazing nail art, and those adorable accents, has been rocking sobriety for five years. She started sharing h…
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Buckle up for a journey through the wild world of family road trips! From snack strategy to backseat battles, we're diving into the highs and lows of hitting the highway. Will you survive the endless "Are we there yet?" chorus, or thrive on unexpected adventures? Let's navigate the twists and turns of modern road-tripping, sprinkled with a dash of …
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EP 77 Fighting the Stigma of Sobriety With Courtney of Discovering Mocktails
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Send me a text message about the show! Have you ever wondered how one person's journey can ignite a movement? Join me as I share my conversation with a truly inspiring guest all the way from Canada, Courtney Johnson of Discovering Mocktails. After hitting rock bottom in 2022, Courtney began her sober journey on January 1, 2023, and founded Discover…
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Today, we kick off our "Survive or Thrive" summer series with an episode that explores the summer bucket list. From the craziness of over-scheduled activities with little ones to a more relaxed, balanced approach as our kids grow, we share our personal journeys with summer bucket lists and how to we approach them. In this episode, we cover: 1. The …
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EP 76 Taking A Break From Alcohol: Jen Olafson’s Practical Approach
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Send me a text message about the show! Does the thought of going completely sober seem a bit wild or intimidating? Trust me, I get it—it can feel a bit embarrassing to even think about, especially when you’re hanging out with your drinking buddies. But I'm super excited to share this conversation with Jen Olafson because her approach to taking a br…
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Revitalizing Intimacy with Allie Edwards [Modern Mom Date]
34:44
34:44
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What if you could reclaim your intimate life and boost your sexual wellness with a simple yet groundbreaking treatment? Allie Edwards from Renova Med Spa Aesthetics joins us again to talk all about the power of the O-Shot, what this procedure is, and its benefits. From tackling midlife challenges like vaginal dryness and decreased pelvic floor stre…
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Ep 75 How to Tap into Bravery With Jess From Joyus Non-alcoholic Wines
39:28
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Send me a text message about the show! Ever felt like everyone around you thinks you're a little crazy for chasing a dream? Join me for an inspiring chat with Jess from Joyous Non-Alcoholic Wines, where we dive into her incredible journey of bravery and determination. Jess started with just a few lackluster options in the non-alcoholic market and t…
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Breaking Mental Health Stigmas with Julie Polmonari [Modern Mom Date]
38:18
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What happens when a busy mom decides to take on the mental health stigma? Julie Polmonari, co-founder of Mom2Mom, joins us to share her inspiring journey from overwhelmed mom to mental health advocate. In this episode, she opens up about her deeply personal experience as a suicide loss survivor and how it motivated her to start Mom2Mom - a peer sup…
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Ep 74 What It Means to Live Authentically Alcohol-Free With Josnelly Aponte
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Send me a text message about the show! In this episode of Thriving Alcohol-Free, I’m hanging out with the lovely Josnelly, from sunny Jacksonville, Florida. We first connected at the Mocktail Summit while making some delicious drinks, and ever since I’ve been anxious to get her on the show so I could get to know her and her heart behind living alco…
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Unlocking Wellness in Midlife with Mickee Stillman [Modern Mom Date]
49:09
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Ever wondered how to navigate the turbulent waters of perimenopause and menopause with grace and confidence? Today we sit down with Mickee Stillman, an expert health and wellness coach with a degree in kinesiology. Mickee offers invaluable insights on understanding and managing midlife hormonal changes, emphasizing the importance of listening to yo…
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EP 73 Holistic Rendezvous: Blair Horton’s Approach to Artistic Mocktails and Healthy Living
34:51
34:51
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Send me a text message about the show! Hey friends! In this episode, I sit down with the remarkable Blair Horton from Holistic Rendezvous, a holistic nutrition consultant, natural chef, and student of functional medicine, who is transforming the way we think about health and wellness. Blair’s journey is nothing short of inspiring as she opens up ab…
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Capturing Family Memories with Kiera Liu [Modern Mom Date]
50:53
50:53
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What if you could turn your family's everyday moments into lasting stories? In this episode, we welcome Kiera Liu, CEO and founder of Frame a Life Project, who shares her passion for visual storytelling. From practical tips on preserving memories to crafting compelling narratives through photography, Kiera offers valuable insights that will inspire…
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EP 72 The WithCo Brand Journey with Cofounder Josh Ellis
37:35
37:35
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Send me a text message about the show! I had an absolute blast chatting with the amazing Josh Ellis, the co-founder of WithCo. If you haven’t heard of WithCo yet, you're in for a treat because they’re shaking up the beverage world with their all-natural mixers that are perfect for everyone—whether you're drinking alcohol or not! Josh's journey is n…
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Turning the tables can be an exhilarating experience, and that's exactly what we're doing in this episode. Today, I (Nicole) have the pleasure of shining the spotlight on my co-host, Alix Mackey, as we toast to her exciting entrepreneurial journey. Alix's story is one of triumph, a beacon for anyone navigating their midlife journey with boldness an…
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EP 71 Crafting the Perfect Pour with Instagram's Mocktail Mo
32:54
32:54
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Send me a text message about the show! I'm thrilled to welcome the amazing Mocktail Mo to the show! Mo is a true pioneer in the mocktail scene and was one of the very first accounts I followed on my alcohol-free journey. After turning 45, Mo discovered she was struggling with alcohol intolerance and was forced to find an alternative way to enjoy so…
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Crafting Your Last Love Letter with Anita and Amy [Modern Mom Date]
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41:14
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When time slips away, what moments stay with us forever? In this episode, Alix and Nicole are joined by sisters Amy and Anita to talk about Your Last Love Letter, a project born from their personal loss and desire to keep the memory of loved ones alive. They discuss the importance of honoring final wishes and preserving legacies, sharing their own …
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EP 70 Brewing For A Better Tomorrow With Joe Chura of Go Brewing
37:07
37:07
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Send me a text message about the show! Ever wondered what it’s like to host David Goggins in your basement or kickstart a non-alcoholic beer revolution? Buckle up, because in this episode, I’m chatting with Joe Chura, the dynamic founder of Go Brewing, and he’s got some wild stories and inspiring insights to share! In our conversation, Joe opens up…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive headfirst into the chaotic month of May, affectionately dubbed "Maycember." Juggling a ton of activities from school concerts to graduation parties, they share their strategies for staying sane amidst the madness. From managing teacher gifts to preparing for summer vacations, they dis…
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EP 69 Finding Confidence In Your Alcohol-Free Life With Alyssa Heim
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Send me a text message about the show! Hey friends, buckle up because today I have Alyssa Heim from Talk The Mock on Instagram joining me! Alyssa's journey is one for the books – she'll be sharing how she conquered her rocky relationship with alcohol, embraced sobriety, and stumbled upon her love for mixology along the way. When she first embarked …
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Work+Life Harmony with Megan Sumrell [Modern Mom Date]
1:03:34
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In this episode of 'Don't Call Me Midlife,' Alix and Nicole welcome Megan Sumrell, CEO and Founder of The Pink Bee and time management expert, who joins them to unravel the secrets of reclaiming joy and harmony in the often turbulent seas of midlife. As we delve into the heartfelt narrative behind her brand, Megan enriches our discussion with a wea…
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EP 68 Sober or Soberish? Katie Nessel's Guide to Mindful Drinking
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35:07
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Send me a text message about the show! Struggling with the decision to cut back or cut out alcohol can feel like an isolating battle, but it's a road well-traveled in our community. My latest guest is Katie Nessel from Soberish Mom who joins me in a conversation about mindful drinking and moderation. We share laughter and sober truths as Katie unfo…
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In this episode of "Don't Call Me Midlife," Alix and Nicole discuss the concept of the 24-hour getaway. Sharing their recent experiences, they explore the idea of reconnecting with friends over a short but fulfilling trip. From practical tips for traveling light to the importance of prioritizing friendships, Alix and Nicole dive into the benefits o…
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EP 67 New Brand Alert! Introducing Palace Beverages with Diana Panich
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27:07
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Send me a text message about the show! In today’s episode, we’re chatting with Diana Panich, the tech guru turned non-alcoholic beverage trailblazer behind the newest brand, Palace Beverages. Since embracing sobriety in 2020, Diana's mission has been to create a beverage that's both fun and health-conscious. Palace Beverages is her brainchild, blen…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive into their midlife pet peeves and annoyances. From excessive appointment reminders to the challenges of driving at night, they explore a range of relatable frustrations. With humor and candor, they share anecdotes and exchange tips on navigating the quirks of midlife living. Join them…
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EP 66 Joyful Drinking with Ellie Webb of Caleño Tropical NA Spirits
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Send me a text message about the show! My goal this year was to invite more brands onto the podcast and I am making it happen! I'm very excited to introduce Ellie Webb, the visionary behind Caleño, as we chat about her leap from the alcohol industry to pioneering the UK's non-alcoholic spirits realm. What started as an idea during a sobering Dry Ja…
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Debunking Hemp Myths with Deb and Katya [Modern Mom Date]
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome Deb and Katya from Green Compass. Discover the truth about hemp with insights from CBD and THC experts. From debunking myths to exploring the benefits of hemp products like bone broth and collagen, join us as we embrace wellness in midlife. Dive into the details of USDA organic cer…
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EP 65 Discovering The Pathfinder’s Hemp-Based Elixir with Kraig Rovensky
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28:29
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Send me a text message about the show! In this episode, I'm thrilled to welcome Kraig Rovensky, representing The Pathfinder, a fermented and distilled hemp-based elixir that's taking the world by storm. In our discussion, he answers all your burning questions about this innovative product and sheds light on what makes The Pathfinder stand out in th…
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Spring Spruce-Up: Revamp Your Home, Inside and Out
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40:07
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In this episode of "Don't Call Me Midlife," Alix and Nicole guide you through a spring refresh for your home and life. From decluttering tips to fashion hacks, we've got you covered. Laugh with us as we share spice rack audits and practical advice on streamlining storage and mastering meal prep. Join us for a fun-filled journey to make your spring …
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EP 64 How To Eat To Change How You Drink with Dr. Brooke Scheller Pt. 2
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Send me a text message about the show! We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and disc…
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In this episode of "Don't Call Me Midlife," Alix and Nicole share their insights on maintaining intimacy and connection in marriage. From finding time for your spouse amidst busy schedules to embracing spontaneity and understanding each other's love languages, they offer practical advice sprinkled with humor and relatable anecdotes. With laughter a…
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EP 63 How To Eat To Change How You Drink with Dr. Brooke Scheller Pt. 1
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26:21
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Send me a text message about the show! Have you ever pondered the powerful role your eating habits might play on your alcohol-free journey? My two-part conversation with Dr. Brooke Scheller is completely packed with valuable insights that could potentially transform your approach to wellness. Dr. Scheller is a doctor of clinical nutrition, the foun…
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In this episode of "Don't Call Me Midlife," Alix and Nicole team up for a candid discussion on the challenges of parenting teens. From navigating school apps to fostering genuine conversations, they share unfiltered experiences and laughter while exploring the delicate balance between rescuing and empowering our kids. At the end we are joined with …
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EP 62 The BrewDog Approach to Non-Alcoholic Craft Beers with Jordan Shippee
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Send me a text message about the show! Get excited because I'm diving into the refreshing world of non-alcoholic craft beers with BrewDog's Jordan Shippee! BrewDog began in Scotland back in 2007 and has expanded like crazy all over the world. Jordan, a BrewDog Sales Manager, is giving us a look into their strategy and how they’ve managed to stay so…
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Embracing Sobriety with Stacey Miller [Modern Mom Date]
43:47
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In this episode of "Don't Call Me Midlife," Alix and Nicole welcome Stacey Miller, whose inspiring journey from addiction to sobriety is a beacon of hope. With 11 years of sobriety, Stacey shares her story of transformation, intertwining motherhood, health, and the conscious choice to lead an alcohol-free life. Stacey's vulnerability reveals resili…
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