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The most protein per calorie of any podcast you'll binge: covering marketing, branding, business and innovation. 5-10 minutes about once a week. Topics range from marketing to branding, voice / AI and podcasting tips, psychology, product design, and more. Episodes are evergreen, designed to be concise, thought provoking, and entertaining. Everything comes back business, marketing, and/or psychology but you'll come to enjoy the variety and style unlike any other business podcast. About your h ...
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The VOHeroes Podcast

David H. Lawrence XVII

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Voice over is a heroes' journey. Make it your journey. Actor, voice talent and storytelling coach David H. Lawrence XVII takes you on a journey each episode into the art, commerce, science and mindset of voice over as a performing art, and as a profession and business. Presented by VOHeroes.com.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Media & Monuments

Women in Film and Video (DC)

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The biweekly podcast "Media & Monuments" features conversations with industry professionals speaking on a wide range of topics of interest to screen-based media makers. The series is a great resource for creators and collaborators who want to learn more about filmmaking, production, and all that goes into bringing projects to life. Our show is a great place to learn, find inspiration, discover communities of support, and celebrate our shared passion for film, television, video and visual sto ...
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New Visions, New Voices

New Visions, New Voices

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New Visions, New Voices brings to public radio some of the nation’s most important diverse and emerging voices, offering the rich and varied perspectives needed to reach an increasingly diverse audience. New Visions, New Voices will use multimedia formats and engage established and emerging talents to produce short-form segments including commentaries, vignettes, and features for public radio. Long-form productions will offer in-depth exploration of topics in education, technology, politics ...
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Old Sounds and the New

Momentous Voice Productions

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"Old Sounds and the New" is a show dedicated to the world of "A Song of Ice and Fire" by George R.R. Martin. Join Dan, Bill and Alex on our Game of Thrones hype train rewatch marathon leading up to HBO's EPIC SERIES FINALE in Season 8 as well as all breaking news on the remaining books in the series and television spinoff's that follow.
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Prison POD, P.O. Box 294, Orono, ME 04473 email: prisongram@prisonpod.org 07/05/24 - Website: https://prisonpod.org Those who may be hearing impaired can view on YouTube (link below) and use the Closed Captioning. Season 1 is not available on YouTube. You can also find Season 2 on YouTube! You can also listen to all of the Inside Death Row: NC and Life Without Parole on YouTube. https://www.youtube.com/@valeriecartonio2025/podcasts New Programming: North Carolina Field Ministers podcast "Cha ...
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We woke up today. We get to experience another day. May you take the time to regain your presence and fill your heart with gratitude. You will do enough today and you are enough. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.…
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Hey there, hero! You're at that delicious moment...a blinking cursor, or waiting for the 2nd to call the cast and crew to quiet on the set, or the first moment you've opened a new audio or video recording window... ...how do you feel? Fearful? Anxious? At sea? Completely and utterly confident? Or maybe, simply excited. Anticipating action. About to…
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Myth marketing worked in the 1900s but you should change strategy at this point. Fun case studies from Herbal Essences shampoo ads to the biggest lie you ate about breakfast, to the mythical (financial) narratives about marriage. Watch this episode on YouTube.com/emilybinder. The narratives behind some the most profitable institutions are a house o…
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Slow down and bring awareness to the way you speak to yourself and how often you judge yourself. You can release judgment and set your mind free to feel inner peace. The background music in this meditation is by Alanah Sabatini. You can listen to more of her music here. p.s. have you ever wanted to learn how to create and lead your own meditations?…
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How do you think a younger version of you would see the you that you are now? I bet they would be in awe. Even if you aren't exactly where you think you need to be. A younger version of you would be so amazed that you made it through so much. We must honor the road that it took to get here. This meditation includes a powerful visualization of your …
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Hey there, hero! There are great MeetUp groups (like our beloved Voices Anonymous here in LA)... ...and then there are MeetUp groups that are not so great. I know they meant well, but still... Joining a MeetUp group, creating content to be used in a VO demo and sharing among members is possibly the worst strategy I've ever heard. And I got invited …
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How many times do you have those moments where you think: "oh my goodness, what is wrong with me?!" My friend, there is nothing wrong with you. You are allowed you feel how you feel. You are allowed to think what you think. You are allowed to be human. This meditation will remind you to love all the parts that exist within you and recognize that th…
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In this episode, host Tara Jabbari sits with writer and director Molly McGlynn to talk about her new film, “Fitting In.” The comedic coming-of-age drama, starring Maddie Ziegler and Emily Hampshire, is a semi-autobiographical story about Molly’s journey with MRKH Syndrome. Molly shares the challenges but also the support she had while sharing such …
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How often do you reach outward for answers on what you should do? My friend, we tend to forget we have so much wisdom within. Maybe the clarity you are seeking is within reach. Maybe the clarity you are seeking is right within you. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher…
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Hey there, hero! Feel free to wake up every morning and give yourself a break. You are fallible. Don't assume that with experience, even a great amount, comes perfection. Even if you have years of mastery, you can still make a simple mistake. And it doesn't mean anything other than you're a human being. You're going to make mistakes. Forever. Learn…
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I know we have been programmed to believe that we need to do more in order to be productive. When in reality, the best thing you can do for you (and the most productive) is choosing to slow down, stop rushing, and rest your mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher T…
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I've been there too... where energy is low and you feel like giving up... My friend, you can and will keep going. This meditation will help you reset and feel ready to move forward with more motivation and energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join…
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Discover the crucial importance of repurposing your podcast content to increase its reach and impact. I liken your video podcast or other recorded / long-form content to a buffalo. Don't waste a single part. How to utilize every part of your podcast content over months or years—creating clips, shorts, social media posts, blogs, and more. This episo…
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Hey there, hero! This episode is a simple reminder that some data is visible, and some data is hidden. You likely know who your haters are - and you might not know how many people love you. Is this something you might be missing on a fairly regular basis? The people who love you for who you are, as opposed to those who don't? Let me know in the com…
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My friend, any amount of time meditating will help you shift your internal state. If you are feeling anxious or overwhelmed, breathing techniques can help you refocus the mind and calm down your nervous system. Box Breathing is a simple technique where you inhale for a count of four, hold the inhale for a count of four, exhale for a count of four a…
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More stories get written than make it to screen, so what becomes of these lost narratives? In this episode, host Candice Bloch sits down with producer James Walker to dive into a project he and his company, Velocity Studios have embarked upon to revive some of these scripts in an exciting new way. You’ll learn how they produce immersive experiences…
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You have the power to take yourself to a safe, calm, and peaceful place. This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. By doing so, you may feel a shift in your nervous system and a return to a more steady state. p.s. have you ever wanted to learn how to create and lead you…
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Hey there, hero! I'm now subscribed to two newsletters I cannot quit. One is from James Clear, and the other is from Mark Manson. Mark is the one that can't stop using the F word in his book titles. But that bit of profanity can distract you from the power of his writing. And in particular, the writing in his weekly newsletter. In a recent edition,…
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The Complex World of Dallas Cowboys Cheerleaders: Pay Disparity, Brand Value, and Gender Dynamics. I discuss the surprisingly low pay of #DCC, despite being the face of the world's most valuable sports franchise ($9 billion via Forbes). Watch this episode: youtube.com/emilybinder Netflix documentary "America's Sweethearts." 1) Brand value and talen…
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I know the weight of worry and how anxiety can seem to knock you down. The morning can be especially hard if you experience anxiety. My friend, I want to remind you that you are the one that is aware. You are not your anxiety. Any maybe... anxiety is an invitation that you are in need of more love and attention. p.s. have you ever wanted to learn h…
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How often to you push through the day despite the anxiety? How often to you move through the day on auto-pilot... just going through the motions? This meditation will help you slow down and return to your breath so you can feel refreshed. Every breath is an opportunity to begin again and reset. Take the time to pause and then move forward. p.s. hav…
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Hey there, hero! We get comfy when we have a pattern to look at: we create a life for ourselves, we get into a habit, we get systems in place and we think that's it. It's never going to change. What we have now is what we will always have, good and bad. But is that really true? Does what we have now somehow predict what we'll have in the future? Is…
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Loneliness is a sign you are in desperate need of yourself. What if feeling alone is different than truly being alone? Can you learn to enjoy your solitude and return to the truth that you are never truly alone? Sending you so much love and light. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I us…
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In this episode, host Sandra Abrams chats with WIFV’s 2024 Women of Vision honoree E. Samantha Cheng about her long resume in the media world. She is a writer, director, and producer that has worked in New York City and London before making the DMV home. Her passion and support of the Asian American community has formed the foundation of her work w…
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How often do you look for love outside of yourself? Self Love comes from the Self. Within you is an abundant source of love and light. This meditation includes a powerful visualization for you to reconnect to your own source of love. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I used the song Fo…
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Hey there, hero! Had a great time on the VOBB (VO Booth Besties) with Jen, Jen and Aleesha: https://www.boothbesties.com/ ...and I had the chance to answer some questions from the attending audience of VO talent. One question that came up was "How do you keep all the voices you create for the characters in an audiobook straight? How do you avoid us…
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Is your mind swirling? Are you feeling disconnected from yourself? Maybe you feel your nervous system is dysregulated. Your breath is always there for you. Experience two unique breath patterns to soothe your nervous system and calm down your mind, heart, and body. As always, listen to your body and stop engaging in the breathing technique if somet…
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When you focus on other peoples needs versus your own. When you suppress your feelings. When you avoid yourself. This is self abandonment. Experience the journey toward yourself and choose to stay with you in this meditation. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Train…
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Hey there, hero! One of the most satisfying things that can happen to us is that all goes according to plan. That you set up a process, and you follow the path, you execute the steps, and it works out perfectly. But ask yourself: how often does that really happen? Not very often, if at all, I would think. It's really difficult, given all the variab…
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When the mind is swirling, you can set your thoughts free using the cloud visualization technique. Allowing your thoughts and your emotions to be witnessed and then send about gently on a cloud. I hope this helps you slow down the overthinking mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my …
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In this special double-host, double-guest episode, hosts Tara Jabbari and Candice Bloch sit down with Caitlin Durante and Jamie Loftus, the co-hosts of the popular podcast, The Bechdel Cast. The quartet of podcasters discuss The Bechdel Cast, a weekly podcast from iHeartRadio, that dives into the representation of women and other underrepresented g…
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Grief can feel heavy and all consuming. We can tend to want to avoid our grief. My hope is this meditation can be a safe place for you to feel. Because we must feel to heal. Sending you love. P.s. My friend, may you know that there is professional support out there when grief feels like too much. Meditation is a great addition to therapy. Head to h…
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Hey there, hero! This episode is for you if you feel like you missed the boat. That you're too old to be the artist you want to be. So... We tell ourselves the stories we hear from others. It's convenient and reliable. Sometimes. But sometimes, the stories we tell ourselves are different from the conventional wisdom. And it's actually all a choice.…
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When you are facing a challenge or a tough time and your entire world feels like it is swirling... remember you can hold steady. You are not the storm. You are the human experiencing the storm. You are not your thoughts. You are the thinker. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditati…
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You know the feeling where you feel like you have to keep going or you should do more? What happens is we feel this sense of urgency and desire to do more to earn our worth. The reality is you do not need to do more or less in order to be enough. You can slow down and be done. This meditation will help you stop the urgency and remember you are enou…
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What's going on with the Discount Tire logo? Discount Tire is a wheel and tires retailer established in 1960 and today is one of the largest companies in its segment, operating over one thousand stores across the USA -- despite its logo that gives fast food and cartoons. I explore the significance of color and branding in influencing consumer perce…
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Hey there, hero! The little moments in life when we do what we do as performers...record an audition, narrate a chapter in an audiobook, self-tape an on-camera audition...they are juicy, aren't they? I'm wondering what goes through your head, just as you're about to start. To take that "blank page" and add content to it. To change it from nothing t…
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When was the last time you looked within for answers instead of looking outside of yourself? When you take time to listen and turn inward, you can reconnect with your intuition. Deep down, you know. You just have to listen. This meditation will help you cultivate a deep connection to your intuition - your inner guide, your inner compass, your inner…
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Lady Whistledown has news: Dearest Gentle Listener - Bridgerton is back! The Regency period romantic drama from Shonda Rhimes dropped on May 16 on Netflix. In this episode, host Sandra Abrams chats with many members of the talented production team to learn how Season 3 came together. Sandra discusses the music with Oscar-winner Kris Bowers, the war…
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The fear... the anxiety... the worry... the doubt... It can all be so overwhelming when we forget to hold onto hope. There is no hope without trust. This meditation will help you cultivate trust and return to hope. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and joi…
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Hey there, hero! If there's one thing we don't have enough of, it's time. But there are ways to guard your time and protect what you have. You can even take steps to re-claim that precious commodity. One is fairly obvious. The other can feel a bit dangerous. A bit risky. I'd like to set your mind at ease about that "dangerous, risky" one. How do yo…
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I know the feeling of swirling thoughts and a loud, anxious, overthinking mind. Even though our hearts and our bodies are tired, sometimes the mind keeps going. We can slow our breath down and remember our agenda at the end of the day is to let go and allow ourselves to experience the peace of rest. You are worthy of deep sleep. You are worthy of b…
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When was the last time you asked yourself questions and really listened? We often reach outward to be listened to and we wait to be asked questions. In this meditation I will guide you through asking yourself a series of questions and simply sitting with what answers arise. It is a gift to be seen and heard by you. p.s. have you ever wanted to lear…
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