My first car accident Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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this is my first podcast
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In this podcast for English learners, Melanie uses core vocabulary to tell you a story about something that happened in her daily life in Canada. Each episode also includes a pronunciation lesson that explains something she said in the story. She speaks naturally and with a standard American accent. http://www.EnglishTeacherMelanie.com | Twitter: TeacherMelanie, Facebook: EnglishTeacherMelanie, YouTube: TeacherMelanie
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UNLOCK YOUR FREEDOM PODCAST Each episode lasts 45-90 minutes Launched: July 2018 If you’re done feeling enslaved to shame, we empower you to unlock your freedom through sharing people’s stories who’ve owned their truth and overcome shame, AND we surround you with a supportive community who encourages you on your journey. Join the Freedom Family! Kiera's "Unlock Your Freedom" Story... If you’re looking to leave the shackles of shame behind and unlock the freedom that awaits you, you’ve alread ...
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"Leaving the FLDS Polygamous Culture" Andrew Ream Part 1. He left the religion on his Mom’s birthday at the age of 21. He left his entire world and belongings behind.
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Andrew Ream - Part 1. He was raised as a polygamist in the FLDS religion in Colorado City and left the culture on his Mom’s birthday, December 10th, 2010, at the age of 21. He left his entire world and belongings behind. He has lived a roller coaster of a life. His story is gripping. His parents have not been in his life since the day he left. He m…
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Jenn Drummond, Female World Record Holder, The First To Climb The 7 Second Highest Summits!
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2:26:50
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Jenn Drummond, a petite young lady with a huge drive and a world record holder of the 7 second highest summits! She elevates others to master their own summit in life. She is a single Mom of 7 and was in a terrible car accident in 2018 that left her bewildered and confused. Police and paramedics couldn’t imagine how she survived, but she did. That’…
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Shawn Feurer, survived complete rock bottom in 2014 to consulting others on how to be successful. He lost his homeless brother right after our recording!
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Shawn Feurer survived complete rock bottom in 2014 to currently consulting others on how to be successful. He lost everything, got divorced and had to live in a friends basement just to get by. We talked about his brother that is homeless and oddly enough Shawn was notified that his brother had passed away a few hours after our podcast recording. S…
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David K. Williams a model of health woke up on September 1, 2023 and couldn’t feel his legs, no feeling at all in is lower body.
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David K. Williams a complete model of health woke up on September 1, 2023 and couldn’t feel his legs, there was no feeling at all in is lower body. Three surgeries and three and a half months in bed. He shares details of getting back to being able to walk with arm crutches and is still fighting daily. He lost his son to gastric cancer and has been …
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Alexa Johanson shares her story of losing her 4 year old child, Lila in a horrific car accident in 2017!
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Alexa Johanson shares her story of losing her 4 year old child, Lila in a horrific car accident in 2017 while driving home from a friend’s house. We discuss a bit of her history with drug abuse and the tough life she has had to endure. She is courageous, vulnerable and fearless during our discussion. She is kind, angelic and has an innocent, childl…
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My quick thoughts on Bitcoin, inflation, honest and open communication, what is needed now, and how to get what you want here!
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My quick thoughts on Bitcoin, inflation, honest and open communication, being present and an incredible question to consider, what do you absolutely need now? Why asking for what you want is crucial so you can get what you need here. Skiing in Utah and being present! I share just a few tips to consider and assist you along your journey here! Just s…
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The courageous Betsie Wolford dares to do "The Byron Katie Work" with me. Betsie finds an incredible gift that allows her to realize she has been abusing herself for the last 20 years!
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I facilitate the kind and courageous Betsie Wolford through a Byron Katie worksheet on her mom. Betsie works through the beat up and mental abuse she endured as a young lady. She discovers she may have been more part of the abuse than her mom. A friendly reminder to help Betsie find her beautiful self. A lovely insight into the ego mind and how it …
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"Leaving Polygamy" 22 year old Katie Owen from Utah shares her story of depression, cutting, leaving and her pregancy inside the Kingston Clan.
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“Leaving Polygamy” Katie Owen is 22 years old and a sweet soul. She recently left the “The Order”. They are better known as the Kingston Polygamous Clan. A polygamous sect located in Salt Lake City Utah and established in 1935. She has a two year old daughter and has recently divorced and has her daughter part time outside of the Kingston Clan. She…
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The intelligent Chace Bickmore, how he was dreamed into this world. He shares his recent experience at the Byron Katie 5 Day School for The Work and how it has changed his life!
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2:23:18
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How was Chace Bickmore dreamed into this world? He talks about how after a 5 day Byron Katie retreat he was the happiest he has ever been in his entire life! We discuss some life lessons and the human mind! #theworkBy themindsgympodcast
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the time i got my finger stuck in a water bottle
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3:07
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don't stick your fingers in water bottles.
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car accidents are real things be careful because you can never know when they might happen to you.
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this is a podcast wear i just talk and tell storys and jokes
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The beautiful Veronica Malloy, cancer and divorce survivor, a 3X World Figure Champion! She’s goes from the darkest of times to the top of the world! Her emotional, survivor story is a must listen!
1:51:07
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The beautiful 3X World Figure Champion Veronica Malloy! She survives cancer and a rough divorce, that gets her to the podium! She’s goes from the darkest of times to the top of the world! Her emotional, survivor story is a must listen! Now live on The Minds Gym Podcast and YouTube! The Minds Gym Podcast most emotional interview yet! Veronica Malloy…
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Chris Burkard the world renown photographer, author, film maker, long distance cyclist and over 3 million Instagram followers. We tap into his kind monkey mind.
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1:37:19
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Chris Burkard - The Minds Gym Podcast welcomes the world renown photographer Chris Burkard. He is an amazingly talented photographer, incredible daredevil, has over 3 million Instagram followers, a writer, author and film maker. We discuss how he has learned how to master suffering on a bicycle, his insane 200-800 mile solo nonstop bike races he of…
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Nelson Lee, recovered from anxiety, OCD, depression and created Building Brain Waves to help others with mental health.
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The Minds Gym Podcast welcomes, Nelson Lee. He is the founder of Building Brain Waves and has recovered from anxiety, OCD, and depression. He understands and knows how tough navigating the current world of mental health can be. As a result, he created Building Brain Waves, which is dedicated to educating others about building habits, skills, and an…
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Gregg Godfrey Part 2, he gets very emotional, and shares some very personal and intriguing life stories!
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1:26:41
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Part 2 with Gregg Godfrey he gets very emotional, he shares some very personal life experiences that he’s never shared in public before. He is the open, raw and unfiltered Gregg Godfrey from Draper, Utah. He shares more incredible stories and life changing events. This dude is a pioneer/rockstar in the insane, crazy and daredevil tv world.He is the…
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Gregg Godfrey, Nitro Circus founder, his raw and unfiltered insane life experiences!
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52:43
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The vulnerable, raw and unfiltered Gregg Godfrey from Draper, Utah shares some incredible stories and life changing events. This dude is a pioneer/rockstar in the insane, crazy and daredevil tv world. He is the founder of Nitro circus and a self made entrepreneur. Daredevil, Adrenaline junkie, Filmmaker Stuntman for Disney He figured out a way to d…
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I want to thank you the listeners, “the work”, the world, my anxiety, and my family for your support. Have a Happy New Year! Ram Dass, thanks for sharing your mind with us.
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I’d like to thank all the humans in my life that have assisted in molding me into the human being I have become today. So many people to thank and so many experiences to share. “The work” of Byron Katie has completely changed my perception of reality. It is the way out of any conflict, crisis, or stressful event. In my experience it is the solution…
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Taylor Church, the trilingual author, spike ball pro and well traveled LDS bachelor.
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Taylor Church, the well spoken trilingual LDS bachelor, discusses his life, upbringing and his experience with writing books. He is a professional spikeball player (on the #6 ranked team in the world). He has a podcast, Of Stone & Clay. Author of two books (I’m Trying Here and Return Not Desired). He has a third book, it is finished but not publish…
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Cheryl B. Engelhardt, music composer, 10 years of anxiety attacks to finding solace.
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55:37
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Cheryl B. Engelhardt is the composer and author of “Luminary” - music and affirmations for mindfulness, focus, and growth. The New York film, commercial, and social justice choral composer turned to creating music specifically for self-awareness after her decade-long struggle with panic attacks. In attempts to find music that supported her anxiety …
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Jordonel from racism, drugs, divorce, lost job, a sick son, and losing her house to trusting humanity and becoming vegan!
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Jordonel, a twice divorced mother of 4, dealt with racism and it was hard to deal with growing up, she spent a lot of years on a farm her mom purchased so she could have animals and find peace. She came from biracial parents. Her mom also brought many children from unfortunate situations into their home without pay. She studied Psychology/Behaviora…
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Myself, Brandon Bickmore being interviewed by Todd Sylvester inspires, I share surviving an avalanche, crippling anxiety, and a difficult move.
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58:19
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Myself, Brandon Bickmore being interviewed by Todd Sylvester inspires, an amazing belief cast. Feeling devastated after a really difficult move when I was in high school which lead to feeling alone and a difficult beliefs about how to make new friends. After high school I purchased a Subway Sandwich Franchise Store at age 19 which taught me everyth…
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Pete Benda Part 2, in a coma for over 2 months, recovered from a TBI, and his story and message to us all is divine!
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Part 2 with Pete Benda, he was in a coma for over 2 months at the age of 14 after falling off of a 30’ high hydraulic scissor lift at Juan Diego Catholic High School in 2012. He suffered a severe traumatic brain injury and a broken femur. His recovery process has been difficult and miraculous. His dad says, “he worked his tail off” to get where he …
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Pete Benda, in a coma for over 2 months, suffered a traumatic brain injury and a broken femur. His incredible story of recovery and hope!
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Pete Benda was in a coma for over 2 months at the age of 14 after falling off of a 30’ high hydraulic scissor lift in high school. He suffered a severe traumatic brain injury. His recovery process has been difficult and miraculous. His dad says, “he worked his tail off” to get where he is today. The human being he has become since the fall is quite…
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Rebecca de Azevedo Overson Part 2, she shares more tools that have assisted her in recovery from depression and her daily life practice to keep her balanced.
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1:31:54
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Rebecca de Azevedo Overson Part 2 Raw and unfiltered Rebecca, she shares more info on how she keeps balanced and what she does on a daily basis to stay focused. She discusses religion, God, and a whole bunch of tools and thoughts about her recovery. She recovered from severe postpartum, anxiety and depression, divorce, and is a now on an amazing pa…
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Rebecca de Azevedo Overson, she has recovered from severe postpartum, anxiety and depression, divorce and is a now on an amazing path.
1:06:56
1:06:56
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Rebecca de Azevedo Overson She recovered from severe postpartum, anxiety and depression, divorce, and is a now on an amazing path. Rebecca shares all the gifts and lessons she has learned from her journey from not being able to barely take care of her self and her kids to overcome severe depression and simply building an amazing online business. Sh…
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A Car Accident Changed My Life [Kris Allen]
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“I broke my wrist, I had 3 surgeries in a year, and I knew I would never be the same. The moment that it happened I realized I may never play guitar again.”Kris Allen - musician and American Idol Season 8 winner, shares how most of his life came very easy to him and so he didn't always cherish his gifts/purpose...until a car accident woke him up an…
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Courtney Cudmore part 2, alcoholism to a new and improved young woman! What was her big turnaround in rehab?
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49:51
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Courtney Cudmore, part 2, What event completely turned her life around while in recovery? Is it best to treat the human or the addiction? How does she now find balance? What storm is she still fighting? We discuss the egos job. She talks about her amazing younger sister with Downs Syndrome and how she can now connect with her on another level. Her …
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Courtney Cudmore and her incredible journey from alcoholism to sobriety!
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55:43
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Courtney Cudmore was a full blown alcoholic. She relapsed several times. Her drinking in college and her social drinking with coworkers caused her to be severely addicted to alcohol. She woke up one day and had to drink to calm her nerves, that was the start of a long bumpy road with alcohol. The turnaround and where she is today is absolutely amaz…
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Danny Vranes Part 2, did he and his best friend survive the kidnapping experience in Greece?
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Danny Vranes Part 2. Did he survive the Greece mafia experience? Did his best friend survive after being kidnapped? He discusses his professional career in Italy, loneliness, his most stressful event of his life, his divorce, his thoughts on religion, is he driven by money? What did he learn about humans through all his life experiences? You got to…
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Your Pain Becomes Your Purpose [Chef Laura Lea]
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“I was obsessed with food in an unhealthy way, but it got me to where I am now because I got really into cooking…it became a form of therapy for me.”Laura Lea - holistic chef shares how her unhealthy obsession with calorie counting actually turned into her love for cooking balanced meals + how she's been able to break out of the fear of providing f…
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Danny Vranes, shares his life threatening mafia experience in Greece, being the Utah Ute golden boy, NBA career, and his life story
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Danny Vranes discusses his University of Utah college and NBA career with the Philadelphia seventy sizers, family life in the NBA, regrets, tough choices, he talks about Charles Barkley and Michael Jordan, he starts into the experience in Greece with the Mafia, how he was paid, and often not paid. Danny threatens to not play in the big game in his …
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BYU’s new Cougar mama, Part 2 Lisa Wilson the mother of the current BYU quarterback Zach Wilson, receiving vulgar text messages, will Zach go pro? Who has her back?
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By themindsgympodcast
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How To Shine In Life's Darkest Seasons [Ashley Lemieux]
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“I remember looking at myself in the mirror one day and the person who was staring back at me looked so unrecognizable. The life was sucked out of me. So I told my husband I had to figure out how to SHINE even in the darkest moments of my life.”Ashley Lemieux - founder of The Shine Project, author of Born To Shine, and speaker shares how she lost s…
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BYU’s new Cougar mama, Lisa Wilson the mother of the current BYU quarterback Zach Wilson, shares her upbringing, work ethic, child rearing and how she stays on!
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Lisa Wilson the Current BYU Cougar mom of quarterback Zach Wilson. She talks kids, life, family, her upbringing, BYU football, raising her kids, thoughts about Kyle Whittingham, Utah Utes football, did they make the right decision for Zach attending BYU instead of Boise State? Is she happy about now wearing blue? Does she think Zach could go pro? D…
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Part 2 Mark Rollins, the excommunicated former Mormon, this experienced pushed him, the question is where?
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In part 2 Mark Rollins discusses how being excommunicated from the Mormon church has really changed him as a human being. How has this affected the family? Did this divide his family? Has this experience pushed him away from God or made him closer? How does his family view him now? Was it humility or sin that caused him to question the religion? Ha…
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Quit Trying To Earn God's Love [Meredith Andrews]
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“In that moment the Lord whispered to my heart, ‘Meredith that’s the way I love you.’ This moment unraveled my performance-based mentality.”Meredith Andrews - worship leader at The Belonging Co, musician, and songwriter shares how for so long she tried to earn God's love, especially as a mother until He convicted her of how He has always parented a…
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Ep19 Part 1 My good buddy Mark Rollins, excommunicated from the LDS church, he shares his mind, the experience and the process of being ousted by his Mormon religion.
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Excommunicated Mormon, Mark Rollins in Part 1 discusses why and how he was ousted and also the process of being excommunicated from the Mormon religion. He shares his new perspective on how his life is now serving him. He explains how it has divided his family. He goes into great detail on how the LDS church puts their nonconforming members on tria…
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EP18 Myself, Your Turbo Lover, lets slow down the mind and notice our thoughts! What’s a tree?
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Myself, Your Turbo Lover, lets slow down and notice our thoughts! I share a meal preparation and what I experienced while eating slowly. I talk about the importance of exercising your mind with The Work of Byron Katie! A way to slow the mind and reverse anxiety! What’s a tree? Listen and find out! #themindsgympodcast #thework #byronkatie…
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“Abandonment, forlorn, and love unreceived…those three things defined me and live under shame.”Lindsay Blaze - Creative Director for Dr. Motley shares how painful it’s been for her to go from having boyfriends all the time, to then multiple people prophesying she’s going to marry a specific person by a certain age, and now the last few years being …
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Ep17 The final recap of the insane cyclist Mark Smith’s 530 mile solo cycling race!
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Mark Smith recaps his 34 hour 530 mile solo Saints to Sinners bike race from SLC, Utah to Las Vegas, Nevada that he completed in August of 2019. He discusses his sleep deprivation, the pain, major cramps, the hallucinations, the mental and physical trials, his major mechanical bike issues, the extreme heat and weather, and will he ever attempt this…
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Ep16 Barron Bickmore, my 4 year old nephew, my best little buddy, it’s a hilarious, loving, and precious listen!
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4 year old Barron Bickmore, my nephew. He was my toughest interview yet. He’s charming, funny, loving, and wanted to get to the Ninja Gym. If you want a great laugh this ones for you. You’ll hear about his imaginary friend, Snake. He decided to also ask me a few questions. Yes we went to the Ninja Gym after, but he had flip flops on so he couldn’t …
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Striving For Your Worth Can KILL YOU [Dr. Motley]
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“I had a ruptured ulcer and I almost died. The doctor said, ‘You have a chaotic life, but you gotta slow down.’"Dr. Chris Motley - Nashville-based Functional Wellness Doctor shares how he always felt the weight and stress of ACHIEVING because he never believed he was enough, so much so that he ruptured a stomach ulcer and nearly died. But laying in…
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Ep15 The intuitive Dr Lin Morel is back with part 2! Her near death experience and she lends lots of advice on how to live life!
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By themindsgympodcast
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Ep14 A young seeker, JoJo shares her wisdom and her life’s journey at a young age!
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The Minds Gym Podcast Episode 14 is with Jojo, she shares her journey of how she found a better way to navigate through life. She shares about her experience at our free biweekly group class we offer in Sandy, Utah. She’s empowering humans through her social media feeds! Check her out! She’s a dialed in young lady! She has a way with language! #the…
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Overcoming The Pain Of Divorced Parents [Rachael Nemiroff]
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“I just remember thinking…wow, their family and their life looks so perfect…and my parents are divorced.”Rachael Nemiroff - Nashville-based Christian pop musician shares how she felt a lot of shame about her parents' divorce and not having the "perfect" family, getting picked on by peers, and breaking the habit of people pleasing.Rate my podcast + …
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Ep13 Todd Sylvester shares his battle with drug addiction and how he found a way out! His story is nuts, crazy, amazing and inspiring!
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Todd Sylvester has been assisting individuals getting over drug addiction for over 20 years. He shares his story with his own drug addiction and how he found a way out of the mess. His story is crazy, incredible and uplifting. He’s changing lives and giving back. He focuses on changing your belief systems, which helps to change your life. This dude…
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Ep12 The insane cyclist Mark Smith, the week before the big 531 mile Saints to Sinners solo bike race in over 100 degree temps!
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The Minds Gym Podcast Episode 12 is the insane cyclist Mark Smith. He is back to share his mind the week before the nearly impossible attempt to cycle 531 solo miles in over 100 degree weather in under 36 hours in the Saints to Sinners bike race! From Salt Lake City, Utah to Las Vegas, Nevada! This race is typically a relay race with 6-10 riders pe…
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Overcoming Bullying & Tourette's [Dylan Brady]
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"I was diagnosed with Tourette’s when I was 13. I had never heard of it in my entire life until I met my best friend who had similar tics and explained what he was doing and then I was like, “OMG, that’s a light bulb!”Dylan Brady - Nashville-based pop country musician shares how living with Tourette's and being bullied for challenging the status qu…
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Ep11 The highly sought after, Dr Lin Morel shares her battle with depression, anxiety, life’s struggles and how she found her way home!
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Dr. Lin is a masterful healer, an author, 5th-degree black belt, and intuitive with decades as a successful entrepreneur. Dr. Lin opens up with us and shares her life’s major struggles, depression, anxiety, suicidal thoughts, and how she navigates through life to stay happy and calm. She shares some ideas and gifts with us to help understand our cr…
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