Rebecca de Azevedo Overson Part 2, she shares more tools that have assisted her in recovery from depression and her daily life practice to keep her balanced.

The Minds Gym Podcast

Rebecca de Azevedo Overson Part 2

Raw and unfiltered Rebecca, she shares more info on how she keeps balanced and what she does on a daily basis to stay focused. She discusses religion, God, and a whole bunch of tools and thoughts about her recovery. She recovered from severe postpartum, anxiety and depression, divorce, and is a now on an amazing path.
Rebecca shares all the gifts and lessons she has learned from her battle with depression. Her journey from barely being able to take care of her self and her kids to simply building an amazing online business. She assist others with building their business and has a great online presence in the massage industry.

I’m so excited to hear more of her story.

She has overcome severe depression and no longer needs antidepressants.

Personal Points of interest:

One of 9 kids, prominent musical mormon family

Raised LDS, is no longer active.

overcame severe, undiagnosed depression.

single mother of three kids - two sons age 13 and age 11 with former spouse Rob Overson (we co-parent like rockstars), and 3 year old daughter from a subsequent difficult relationship (I am raising her without her father)

Biz bio highlights:

Licensed massage therapist since 1995

Founder and former owner of Salt Lake Prenatal Massage

Experts in fertility massage, prenatal and postpartum massage. I was also a Birth Doula.

Sold a massage practice in 2018 and now have a worldwide following, coaching massage therapists in private practice to build their own empires and succeed as business owners.

She has a BA in Spiritual Psychology

Certified in The Work of Byron Katie

Master practitioner and trainer of NLP(neuroscience linguistic programming) hypnosis and Time Line Therapy (r)

Amazing young lady here, we are lucky to hear her beautiful story.

#themindsgympodcast