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Notes from the Secretarial Pool

N. Rolling-Ford and Y. Caldwell

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Join two seasoned legal administrative professionals, each with over two decades of experience, as they delve into the highs and lows of their profession. From current hot topics to moments of gratitude, this podcast offers a candid and insightful look into the world of secretaries and other administrative support staff.
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Enjoying Life OTR

Cindy Tunstall and Malinda Fox-Wellington

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Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers. We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy lifestyle. Our podcast dives into the unique stories of truckers, highlighting their journeys and the exciting experiences they encounter while on the road. We also interview experts who provide valuable insights and practical strategies for living a balanced and healthier life as ...
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Wildlife biologist Bob Ford is executive director of The Hatchie River Conservancy, a West Tennessee organization with the mission of conserving and sustaining the natural integrity and the scenic beauty of the Hatchie State Scenic River and its watershed. The Hatchie River is the longest free-flowing tributary of the lower Mississippi River; it ha…
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Join Malinda Fox-Wellington on Enjoying Life OTR as she welcomes Angela Griffith, The Christian Sexpert, to explore maintaining strong relationships in the trucking world. Discover the transformative '12 Intimacies' concept, learn practical strategies for staying connected across miles, and find solutions to common long-distance relationship challe…
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The Davy Crockett Hunting Club is a waterfowl hunting club in Northwest Tennessee. It began in the 1940’s when respected duck hunt guide and chief clerk of Union City’s Davy Crockett Hotel, Ralph Morton, came up with the idea of forming a club for the many hunters that came to the region each year to hunt. The hunting exploits, innumerable anecdote…
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Dive into the fast-paced world of entertainment trucking with veteran driver Dino Grigoriadis. With over 20 years of experience hauling for some of the biggest names in music, Dino shares insider stories from life on the road with rock legends like Bruce Springsteen, ACDC, and Kenny Chesney. Learn about the unique challenges and rewards of concert …
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Ever wondered how the journey of a podcast begins and evolves? Join us in this special episode of Enjoying Life OTR as we sit down with Cindy, the original host, who takes us through a nostalgic trip down memory lane. Cindy shares her passion for connecting with fellow drivers and the inspiration behind starting the podcast. Together, we discuss th…
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In 1954, twelve-year-old Jerry Schilling wandered into a Memphis touch football game, only to discover that his team was quarterbacked by nineteen-year-old Elvis Presley. Elvis was still an unknown, but his first record, "That’s All Right," had just debuted on Dewey Phillips’ popular WHBQ radio show "Red, Hot & Blue." That chance encounter with the…
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Kirstan Blanchard is a social media influencer from Symsonia, Kentucky. During the 2020 pandemic, Blanchard took advantage of her time in quarantine to launch a successful lifestyle blog. She has since grown her following on TikTok to over 21,000 and over 26,000 on Instagram. Kirstan uses her platform as an online lifestyle brand centered around af…
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Grant Saum has dedicated his career and life to agriculture, driven by a deep-seated passion for multiple sectors of the field. Saum is the co-owner of Saum Show Stock of Ramer, Tennessee and is the owner of Reelfoot Meat Company of Union City, Tennessee. His love for the show ring started at a very young age and has continued into adulthood as he …
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Ted Franklin Belue, a 2021 winner of the Western Writers of America’s prestigious Spur Award, has written numerous books including “Finding Daniel Boone,” “The Hunters of Kentucky” and “The Long Hunt.” He edited two Boone biographies, including Lyman Draper’s landmark “Life of Daniel Boone”—the classic reference on Boone and trans-Appalachian Long …
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Martin, Tennessee native Brady Weldon is a man of many hats. Minister, consultant, author and life-coach to name a few. Brady has helped start a few churches and sits on the board of several. He’s learned a lot during his 35 years of ministry, but one of his greatest discoveries was realizing he could impact people in the areas of both faith and cr…
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Attention OTR truckers! The Enjoying Life OTR podcast is taking a brief hiatus this July as we gear up for an exciting new season. Now's the perfect time to catch up on any episodes you've missed and stay connected through our Facebook groups. Are you an over-the-road trucker battling fatigue, respiratory problems, or chronic pain during those long…
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Truckers, meet Brian Wilson- an inspiring driver who battled smoking, alcoholism, obesity and joint pain but emerged victorious through perseverance. In this candid "Healthier Truckers" episode, long-hauler Brian shares his incredible 55-pound weight loss journey. Hear Brian's motivating story, from struggling with lack of energy to finding determi…
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Ever wondered how a life-altering event can pivot your career and lead to an inspiring new journey? Meet Gemma Ford, a former ER trauma nurse who transformed her grief into an adventurous life as a long-haul truck driver. Listen as she recounts her journey from the ER to the open road after the sudden loss of her husband. Gemma shares her experienc…
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John Watkins has been planting seeds and watching them grow at Discovery Park since the 50-acre heritage park was first built in an empty field more than a decade ago. In this episode, he shares stories of his earliest meetings with Robert Kirkland where Discovery Park’s founder laid out his vision for the landscaping. Watkins also provides details…
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Grab your keys and get ready to shift your health into high gear! This episode is your trucking convoy to better nutrition and wellness while hauling loads. You'll hear from two dietary detectives, Rheece & Michale Hartte who have cracked the code on building personalized nutrition plans tailored for life on the road. Instead of just counting calor…
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In this episode, Nigeria and Yesenia delve into several notable changes that have occurred in law firms over the years. They cover a wide range of topics, including: 1. Smoke Rooms: The shift away from designated smoking areas within the office. 2. Liquor Carts: The disappearance of in-office liquor carts that were once a common sight. 3. Pagers: T…
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Join two seasoned legal administrative professionals, each with over two decades of experience, as they delve into the highs and lows of their profession. From current hot topics to moments of gratitude, this podcast offers a candid and insightful look into the world of secretaries and other administrative staff personnel. Yesenia and Nigeria discu…
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Chef Dylan Costantino has prepared meals in kitchens from Colorado to Mackinac Island to Nashville. Here in Northwest Tennessee, we’re lucky he’s now calling Paris home. Costantino is the executive chef at the Lodge at Paris Landing State Park in Henry County. The new 91-room lodge provides hotel resort-style vacation rentals on Kentucky Lake near …
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Climb aboard with us as we hit the road with AG Bear, an expediting trucker whose zest for the open road is infectious. His remarkable journey from overcoming personal demons to cruising the highways of all 48 contiguous states is as much a testament to the human spirit as it is a roadmap to trucking success. Whether you're a trucking rookie absorb…
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In this episode, we honor our moms and share some of their advice related to the workplace. Special thanks to Jasmine Bailey, Carina Castillo, Christopher Collazo, Bandy Forman, Venae Fowler, Suegeil Mercado, Katherine Morgan, Diana Peña, Tamesha Peterson, and Anaya SmithBy N. Rolling-Ford and Y. Caldwell
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At 250 pounds, Colburn could barely do her job as a pilot car driver without pain. But this tiny 5'1" powerhouse had bigger goals - prepping for an intense bodybuilding competition while spending 10+ months a year guiding massive windmill blade trucks cross-country. How did Kelly achieve such a jaw-dropping physical transformation on the road? In t…
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A collection of 19 sculptures created by Lego artist Sean Kenney will be on display throughout Discovery Park’s 50 acres from May 3 to Sept. 2, 2024. This version of the award-winning traveling exhibition, “Sean Kenney’s Nature Connects® Made with LEGO® Bricks,” sponsored by Leaders Credit Union, was specially curated to enhance a visit to Discover…
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Embark on a voyage with me, Cindy Tunstall, as I recount the tales and trials of my life as an over-the-road truck driver. It's a journey that began in 2020, filled with the allure of the open road, the taste of freedom in every mile, and the wisdom found in a simple fable. Feel the wind in your hair as I contemplate upgrading to a CDL and the poss…
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On Saturday evening, March 2, 2024, Discovery Park of America honored four individuals who, like the museum and heritage park, inspire others to see beyond. Proceeds from the Robert E. and Jenny D. Kirkland Discovery Awards benefit the Kirkland Scholarship Fund that provides free admission for student groups to Discovery Park. The event was attende…
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No More Excuses: Activating Your Innate Perseverance for Peak Wellness Ever feel like the demanding life on the road makes it impossible to prioritize your health and fitness? Time to kick those excuses to the curb! This podcast is all about empowering truckers to unleash their innate determination and problem-solving abilities for next-level welln…
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Norma Pruitt is the “Pilot” of the board of directors of the organization that oversees the operations of the Mississippi River Parkway Commission. The multistate organization works collectively to preserve, promote and enhance the scenic, historic and recreational resources of the Mississippi River. In the episode, Pruitt shares some fascinating i…
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Embark on an auditory journey with the tenacious trucking couple, Lee and Lisa Smith, as they regale us with tales from the ever-moving world of over-the-road hauling. Lee, with his farming roots firmly planted in his rearview mirror, maneuvers through the specialized domain of heavy hauling, while Lisa expertly navigates the logistics and social m…
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As a fellow trucker, Malinda knows the unique sleep challenges we face on the road - the constant noise, irregular schedules, and that pesky CPAP machine can make catching some quality shut-eye feel impossible. This episode will show you how to flip the script and start waking up feeling rested and refreshed, even in the driver's seat. Malinda sits…
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Dr. Elaine Harriss, a professor in the University of Tennessee at Martin Department of Music and recent inductee into the Steinway & Sons Teachers Hall of Fame, has been teaching piano for more than 50 years. She began teaching music as an undergraduate student in Nashville and continued in Monroe, Louisiana where she taught in an all-Black school …
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We're sharing our journey through the shadows of addiction into the light of sobriety. On the latest episode of Enjoying Life OTR, we share this deeply personal battle, not to dwell on the past but to offer a beacon of hope to those who might be navigating similar dark waters. We also lift the curtain on inspiring stories from the road hearing from…
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Join host Malinda Fox-Wellington as she hits the road to tackle the tough realities of trucker health head-on. In this episode, Malinda unveils the sobering statistics facing truckers—obesity, sleep apnea, and heart disease—and flips the script by revealing how truckers' inherent skills can pave the way to better health. From meticulous route plann…
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Filmmaker Derek Purvis is the producer-director of the just released action pic “The Ballad of Davy Crockett.” In this episode, Purvis shares a little about the early inspiration that led him to a career in filmmaking along with a few stories that take listeners behind the scenes of his production. Filmed in Tennessee, “The Ballad of Davy Crockett”…
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Buckle up for an inspiring ride with Sharon Juola , an over-the-road truck driver who's traded a desk for the open road. From auditing for United Airlines to celebrating two years of trucking, Sharon's journey is a high-octane blend of empowerment and adventure. Discover how she turning freight transportation into a paid vacation, while balancing t…
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Documentary filmmaker Randall Kendrick grew up in Brownsville, Tennessee in the shadow of The Mindfield, a “you-have-to-see-it-to-believe-it” outdoor art installation created by Tennessee outsider artist Billy Tripp. The artist has been constructing a massive steel sculpture for the past 33 years, and is finally setting his sights on retirement. In…
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