Comedian Lee Mack has long had an interest in Buddhism, mindfulness and the possibility of leading a more spiritual life. After a few years of dabbling in meditation, he feels the time has come to decide once and for all whether he should seriously seek spiritual enlightenment. ‘I Can’t Believe It’s Not Buddha’ is a new podcast which finds Lee and his friend Neil taking their first (often clumsy) steps on the road to Nirvana. From picking which type of Buddhism to follow, to contemplating wh ...
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Neil Webster (co-host of the podcast 'I Can't Believe It's Not Buddha' with Lee Mack) is back with a new podcast, all about his continuing investigation into the world of enlightenment, Buddhism and all things mindful. You could say he's going it alone, but Neil would argue that as we are all ultimately one entity, we're all going together. But just to be clear, he is going it alone. Neil will bring you interviews, field reports, Q&As, general musings and stories about him dribbling uncontro ...
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Neil 'Razor' Ruddock is joined by Kevin Day and Mark Webster to take you through the A-Z of football. Subscribe Now.
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Listen to urban planners from Toronto Metropolitan University's School of Urban and Regional Planning answer fun questions about themselves, their work, and their memories from SURP.
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2020 WEBBY AWARD WINNER Rookie doesn't know much about his family business--but then again neither does the American Public. Nevertheless, he is tasked with suddenly leading the secret government agency in charge of covering up all political scandals, and his first assignment is the biggest scandal since watergate! With a clever idea, Rookie must come into his own and fight off the evil Agent X in order to save the bureau and protect the country from ruin! With a score teeming with energetic ...
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Welcome to the Dear Dyslexic Podcast Series. These podcasts share stories of the lived experiences of people who have dyslexia and other learning disabilities, as well as those who care for, live and or work with us. Shae Wissell the creator of the Dear Dyslexic Podcast Series states "I wanted to use podcasts as the medium to share unique stories of everyday Australians who have dyslexia and other learning disabilities, to shine a light on the success and the challenges of life with dyslexia ...
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The Cost of Not Asking Better Performance Questions - With Dr Jason Weber & Dr Martin Buchheit
1:06:15
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Do you CARE enough about your ATHELTES to try to LEARN more about their abilities, problems & POTENTIAL SKILL ISSUES 📢? Dr Jason Weber wants you to understand that sometimes we do TOO little just to SPEED things up. Patience ⏳ is not only important for ELITE athletes that are massive assets, but for anyone who is training for any level of sports. I…
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Ep 69: Unleashing Neurodivergent Potential: ADHD Australia CEO Mel Webster on Workplace Transformation
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Discover how embracing neurodiversity can unlock hidden potential and transform workplaces with Mel Webster, a leader who proudly wears her ADHD and dyslexia as badges of strength. Mel Webster is the CEO of ADHD Australia, a passionate advocate for neurodiversity, and a proud individual with ADHD and dyslexia. With a background in working with indi…
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The SCIENCE of the FLOW STATE - with Dr Matt Dubin & Dr Martin Buchheit
1:05:03
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COLLECTIVE flow - are you in it to win it 🏆?! Dr Matt Dubin wants you to understand that “going together” is one of the highest states of elation 🚀 us humans can achieve - even if that means that we need to cut our own INDIVIDUAL preferences a bit shorter sometimes. In the 131st episode of The Training Science Podcast, Martin @mart1buch and Matt di…
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The ESSENTIALS for Building a PERFORMANCE PROGRAM from the Ground Up - with Dr Teena Murray & Dr Martin Buchheit
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Stay for a while AND BUILD 🧱 the THING! Dr Teena Murray wants you to understand that “the next step” is not always a “change”. You cannot get IN-DEPTH skills, knowledge and COACHING ⚙️ understanding if you are NEVER fully committed to supporting one set of individuals for while. In the 130th episode of The Training Science Podcast, Martin @mart1buc…
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The Everyday Benefits of Pursuing Applied Research Work in Sports - With Dr Neil Gibson & Dr Martin Buchheit
1:05:00
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In the SPORTS and COACHING industry you might not find that many people with NUANCED and BALANCED approaches to problems 🤔💭 Dr Neil Gibson wants you to understand that whether you come from research or another DETAIL oriented discipline that cares about taking your time with assorting information and making a conclusion, you have 🏆 AMAZING skills! …
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PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit
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So you THINK SINGLE LEG jumps are all the HYPE 🦵🏼 ? Dr Daniel Cohen wants you to understand that DOUBLE and SINGLE leg jumps have not only DIFFERENT metrics, but these also give different VALUE 🤑! In the 128th episode of The Training Science Podcast, Martin and Dan discuss: 😴 Assessing FATIGUE; 1️⃣🆚2️⃣SINGLE vs DOUBLE leg jumps; ❤️ EARNING simplici…
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Ep 68 From Classroom to Career: How Dyslexics Pass, Mask, Cope and Succeed with Dr Neil Alexander Passe
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What if the challenges faced by neurodivergent individuals are more about survival than adaptation? In this episode of the Dear Dyslexia podcast, Dr. Shae Wissell dives deep into a thought-provoking discussion with Dr Neil Alexander Passe, a researcher and advocate who is reshaping our understanding of neurodivergence and its impact on daily life. …
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PART ONE: Jump Power, Force, Velocity, Or Height - Send Help! With Dr Daniel Cohen & Dr Martin Buchheit
1:00:43
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MEASURING an OUTPUT 📊 is all cool and EXCITING - but, do YOU KNOW HOW YOU GOT IT?! Dr Daniel Cohen wants you to understand that there are not shortcuts when it comes to FULLY UNDERSTANDING movements, loading or athlete profiles you need to DIG 🚀 into some details! NO SHORTCUTS! In the 128th episode of The Training Science Podcast, Martin and Dan di…
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Myokines Are The Magic Molecules You Need Right Now! - With Dr Johannes Burtscher & Prof. Laursen
1:11:55
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MUSCLES are only good for SPORTS, bodybuilders & fitness freaks? NOPE 🚧! Dr Johannes Burtscher wants you to understand that EXERCISE and MUSCLES produce amazing signal molecules that have DIRECT benefits for EVERYTHING in your body. And if you are STOPPING ⛔ that, you are majorly HANDICAPPING your WHOLE LIFE 🥺! In the 126th episode of the Training …
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SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen
1:05:50
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DATA THIS data THAT! MEASURE measure? Just SIMPLIFY 🤡! But, do you KNOW what to do NOW?! Martin and Paul want you to understand that “just” SCRATCHING the surface of training methods is not only suboptimal, but may even be dangerous in the long run 💀. In the 125th episode of The Training Science Podcast, Paul and Martin discuss: ❤️ how to get the M…
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Individually-Owned Data, Research & Inter-Disciplinary Collaboration - With Dr Ben Smith & Dr Martin Buchheit
1:18:11
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Performance PASSPORT 🪪 owned by the ATHLETES! Dr Ben Smith wants you to understand that EVERYONE ✅ can benefit from taking good care of individual’s personal performance and medical data. In the 124th episode of The Training Science Podcast, Martin and Ben discuss: ⚖️ BALANCING real-life sports data & the academic collaboration; 🔥 Athletes OWNING t…
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Ep 67: Building Inclusive Workplaces: Deirdre Hardy's Strategies for Young Neurodivergents
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Are you ready to hear how one organisation is making a difference in the lives of young people with neurodivergences? Join us for an inspiring conversation with Deirdre Hardy from Future Connect! In this episode, we are thrilled to host Deirdre Hardy, a dedicated advocate for young people with neurodivergences. Deirdre is the CEO of Future Connect,…
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The Future Of Exercise Coaching Is Mobile - With Steven Webster & Prof. Paul Laursen
1:09:19
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IMPLEMENT new exercises and movements into your motion analysis 🔥 WITHIN HOURS! Steven Webster wants you to understand that it is ABSOLUTELY possible to create new exercise variations or whole body movements that can be captured, recognized and coached, within a very short time frame 💪🏻. In the 123rd episode of The Training Science Podcast, Paul an…
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55 Years of Multisport Coaching Experience - with Vern Gambetta & Prof. Paul Laursen
1:03:48
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There are ALWAYS opportunities to TEACH 🧠 something - training is not a one-way street! Vern Gambetta @coachgambetta wants you to understand that you NEED to include your athletes in the decision process, but make sure that is also a TEACHING process. In the 122nd episode of The Training Science Podcast, Paul and Vern discuss: 🌐 how to IDENTIFY, AD…
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If You Are Human, You Can Perform Well In The Heat - With Prof. Chris Minson & Prof. Paul Laursen
1:15:35
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HEAT acclimation ain’t just good for HOT 🔥 weather - it MAKES you FITTER! Prof. Chris Minson wants you to understand that although heat ACCLIMATION is essential for performance in hot environments, it is also useful for HEAPS of other uses - including just plain old PERFORMANCE! In the 121st episode of The Training Science Podcast, Chris and Paul d…
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Making It in Pro Cycling Is Full of Bias: EXPLOIT IT with Jens Voet & Prof Paul Laursen
1:03:24
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Jens Voet wants you to understand that what is PLANNED will not always MATCH what is EXECUTED⚖️ . While short-term this could be just fine, but perhaps this is not such a good thing in the long run. Work on that COACH-ATHLETE relationship and do some sound monitoring to know when things are going wrong 🌡️. In the 120th episode of The Training Scien…
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Ep 66: The Business Case for Inclusion: Dr. Jamica Nadina Love on Cultural Add
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Dive deep into the world of Diversity, Equity, and Inclusion (DEI) with Dr. Jamica Nadina Love, a trailblazer making waves across the education sector and beyond. Get ready to challenge your perspectives and understand the true power of intersectionality. Guest Introduction: In this episode, we welcome Dr. Jamica Nadina Love, a renowned DEI expert …
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The Future of Training Is Being More Mindful - With Iñaki de la Parra & Prof. Paul Laursen
1:07:06
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The biggest weapon ⚔️of SELF DESTRUCTION? YOUR STRENGTHS! Iñaki de la Parra wants you to understand that YOU can be your WORST enemy 🔫, especially if you are only focused on the thing you LIKE. There is an inherent danger of overdoing what comes easy to us. Find someone you can trust, to HELP YOU! In the 119th episode of The Training Science Podcas…
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Best Practice Supplementation Advice for Protein, Caffeine & Creatine - With Dr Jose Antonio & Prof Paul Laursen
1:10:13
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You think supplements are only good ONCE 🤔💭 you have dialed in everything else? Well… THINK AGAIN! Dr Jose Antonio would like you understand that if you are LACKING in various parts of your training and/or food department, then it is likely that you will 📢 BENEFIT EVEN MORE by taking protein, caffeine and creatine. And if not: NO WORRIES, just stop…
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PRO CYCLIST to PRO TRAIL RUNNER as a PRO HEALTH athlete - with Christian Meier & Prof. Paul Laursen
1:17:41
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So, how many AVOCADOS 🥑 do you eat?! Christian Meier wants you to understand that EVERYTHING in life is about BALANCE. You cannot just push into ONE direction of training, nutrition or anything else without encountering downsides that WILL impact your sport and life. In the 117th episode of The Training Science Podcast, Paul and Christian discuss: …
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How to Be the Performance Practitioner of the Future - With Dr Steve Ingham & Dr Martin Buchheit
1:10:21
1:10:21
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Are you ACTIVELY 🔥 developing your people for the REAL WORLD 🌎? Dr Steve Ingham @ would like you to make SURE that you are SYSTEMATICALLY જ⁀➴ working towards the PROGRESS of your staff, trainees, students, interns etc. in REAL WORLD working skills. From the very start the EXPECTATIONS should be know to them! In the 116th episode of The Training Sci…
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Go Hard to Go Fast - New Age Sprint Training - With Prof. Dr. JB Morin & Dr Martin Buchheit
1:10:21
1:10:21
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Profiling and training SPEED🏎️ individually might be 30% (!!!) of any SPRINTING performance - get ON IT! Prof. Dr. JB Morin would like you to consider that if you do not cover, train or assess the WHOLE SPECTRUM of what your athletes can or cannot do, then you are likely leaving BIG 💥💨 gains on the table. Does 30% matter to you? In the 115th episod…
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Ep 65: The Impact of Late Dyslexia Diagnosis: A Conversation about art, resilience and self discovery with Kim Percy
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In this episode, Shae has an open discussion with Kim Percy, where they talk about life and parenthood as a late-diagnosed dyslexic. After her youngest son was diagnosed in year 2, Kim found herself relating to many of his experiences with dyslexia and felt she too may be dyslexic. Over the last 24 years, she has co-directed and been a senior desig…
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How a Director of Performance Becomes Guardian Angle for Your Team & Coach - With James Bunce & Dr Martin Buchheit
1:07:47
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PROTECT 💪 your coach for everything that you possibly can - it is WORTH IT! James Bunce wants you to understand that you NEED ✅ the coach and the coach NEEDS YOU✅. Be there for them as much as you can, so that you can build a long-term relationship. In the 114th episode of The Training Science Podcast, Martin and James discuss: 🚀 How HELPING TO PER…
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As we gear up for TMU’s School of Urban and Regional Planning Alumni Association 2024 Spring Reception, we decided to take you behind the scenes and chat with the dedicated volunteers driving the engine of SURPA. Host Neil Loewen interviews SURPA members Nicholas Klymciw, Danielle Culp, Chris Drew, Alexander Hardy, Kevin Nunn, and Julia Bevacqua.…
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Cycling Through Time: Svein Tuft on Longevity and Adventure
1:14:22
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Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?! Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan. In the 113th episode of The Training Scie…
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The Measure of LEARNING Is the Ability to CHANGE - With Dan Howells & Prof. Paul Laursen
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Do NOT LEAD with your EMOTIONAL COMMITMENT to IMPROVEMENT 🚀! Dan Howells wants you to understand that communication and problem-solving TOGETHER come before any actual solutions. If you think you have recognized SOMETHING WRONG, take several steps back first 👣. In the 112th episode of The Training Science Podcast, Paul and Dan discuss: 📖 how you ca…
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Finding the INTELLIGENCE in AI - with Jake Schuster & Prof. Paul Laursen
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So you THINK you are USING BIG & IMPORTANT 👨🏼💻 data? How about JUST showing up ✔️? Jake Schuster wants you to understand that the best KPIs might be rather on the SIMPLE end of the spectrum. Have you ever considered how often you just SHOW UP for the “BIG STONES” in your training? In the 111th episode of The Training Science Podcast, Paul and Jake…
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Ep 64 Unlocking Potential: A Dyslexic Journey with Dr. Helen Ross
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In this fun podcast, Dr Shae Wissell speaks with Dr Helen Ross about living with dyslexia and undiagnosed ADHD. Helen is a dyslexia expert and Special Educational Needs specialist with experience in independent and public education sectors, as well as at local and national levels. As a former teacher/SENDCo with over 10 years of experience, I now w…
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Secrets of FUSION Between GERMAN and ENGLISH Football Expertise - with Chris Domogalla & Dr Martin Buchheit
1:03:57
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HONESTY 😇, OPENNESS and CLARITY are CENTRE 🎯 at any new team “MERGER”! Chris Domogalla wants you to understand that whether you are coming with a manager and coaching staff into a new team, or just as an individual on the performance staff, you need to prioritize LETTING YOUR GUARD down, being OPEN, HONEST, and very CLEAR 💯 about where you are comi…
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Beyond the Data: How Emotional Connections Power Olympic Wins - with Dr. Marco Cardinale & Prof Paul Laursen
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SPORT and TRAINING is 💖 EMOTION! Dr Marco Cardinale wants you to understand that you need to be EMOTIONALLY connected to the PEOPLE you are working with. They are NOT machines, and every emotion that you could possibly imagine are going on inside of them. And remember that you are ALLOWED to have them too. It is rather a 🎯 STRENGTH of our field ove…
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Episode 13 - Emma Abramowicz and Geoff Schwartz
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It was Valentine's Day when we sat down withthree "planning power couples" to talk about that most romantic of topics: city-building. Part 3 of 3 features Emma Abramowicz of ERA Architects andGeoff Schwartz of Altus Group in a chat with host Neil Loewen.
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Episode 12 - Krishtian-Tyler Rampersaud and Humna Khurshid
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It was Valentine's Day when we sat down with three "planning power couples" to talk about that most romantic of topics: city-building. Part 2 of 3 features Krishtian-Tyler Rampersaud of Weston Consulting andHumna Khurshid of Metrolinx in a chat with host Neil Loewen.
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Episode 11 - Stephanie Kwast & David Riley
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It was Valentine's Day when we sat down with three "planning power couples" to talk about that most romantic of topics: city-building. Part 1 of 3 features Stephanie Kwast of Bousfields and David Riley of SGL in a chat with host Neil Loewen.
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The COACH-STAFF-PLAYER Equilibrium in Basketball - with Frank Kuhn & Dr Martin Buchheit
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Getting MORE 💪 done with the sessions you are already doing! Frank Kuhn wants you to understand that you can LOTS 🏆 done as a professional team in ONE DAY. There is no “MUST train 2x/day”. In the 108th episode of The Training Science Podcast, Martin and Frank discuss: 💪🏽 Coach-coach relationship - especially between specialists and the head coach. …
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Episode 63 with Dana Neiger, Author/CHRO/Co-Founder at HIVE Talent Acquisition Firm
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In this episode, Shae speaks with Dana Neiger, Author/CHRO/Co-Founder at HIVE Talent Acquisition Firm Dana's recruiting experience covers a wide range of industries such as accounting and finance, construction, engineering, light industrial and warehousing, sales and marketing, with a specialty in legal recruiting. Her human resources consulting ba…
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Innovating Performance: Cultivating Staff Growth and Microdosing in Training - with Stephanie Mock & Dr Martin Buchheit
1:05:58
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PEOPLE 🎯 are the BIGGEST super weapon of your team - NOT TECH! Stephanie Mocks wants you to understand that you need to BUILD TRUST in PEOPLE and their SKILLS - although some cool gadgets and toys are useful in exercise and sport science, you cannot work with your team if they are an “extension of yourself”. In the 107th episode of The Training Sci…
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The Feel for Training That Will Make You Fast - With Phil Sesemann & Prof. Paul Laursen
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Sometimes it may be GOOD to feel SLOW & BAD 😬! Hard training should not all be flowers, ponies & “smart” tools. Phil Sesemann wants you to understand that it is OK to feel tired and keep training. If you are doing HEAPS of long or hard sessions, at some point in the next few weeks it will get harder. But you will rebound 🚀 if you structure your tra…
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The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen
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START right in the middle of NUTRITION & FOOD 🌮🍕🥪! Gordo Bryn wants you to understand that there is a significant difference between what WORKS FOR YOU as a normal, or even average, human being - and what works on the fringes. Remember that there are such things as OUTLIERS. In the 105th episode of The Training Science Podcast, Paul & Gordo discuss…
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The POWER of the GENERALIST Sports EXPERT - with David Lipman & Prof. Paul Laursen
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Are you a TALL POPPY 🌹? Or more of a small ego 😎? IT MATTERS! David Lipman wants you to understand that it is a necessity to adjust your attitude, language and behavior as a coach or consultant depending on WHERE you are - the culture of each place has very specific and SUBTLE KEY aspects that you need to consider. In the 105th episode of The Train…
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The Multi-Sport Practitioner; Patiently LISTENING and OBSERVING - with Christopher Chapman & Prof. Paul Laursen
1:10:37
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Movement assessment with your EYES 👀 - maybe NOT THE BEST IDEA?! Christopher Chapman wants you to understand that your eyes are NOT THAT good at analyzing movement. When you are looking at large measurement errors through your eyes, you want to make sure to have other tools and processes in place to get around that. In the 103rd episode of The Trai…
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Episode 62 Dr Malvika Behl dyslexia and mental health across the generations
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In this episode, Shae speaks with Dr Malvika Behl. Malvika is the chair of the Counsellor Education Program at West Texas A&M University. Based in Texas, she holds a PhD in Counsellor Education and Supervision. Malvika is a licensed professional counsellor and school counsellor, with seven years of experience in academia, teaching counselling cours…
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From Rugby 7 to Top 14 - 10 YEARS of ELITE S&C - with Dr Anthony Couderc & Dr Martin Buchheit
1:05:27
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What is 👉THIS for? What is THAT👈 for? HOW are you ENGAGING your players?! Anthony Couderc wants you to consider that you ALWAYS need to EXPLAIN with patience WHY your athletes are doing what you are asking them to do. As long as it has APPLICATION for their sport, they will likely happily do it 💯- they just need to know! In the 102nd episode of The…
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The One Thing About Training You Have Not Thought About: Threat! - With Scott Livingston & Paul Laursen
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ALL TRAINING is a POTENTIAL THREAT! What are YOU 😲 going to do about it?! Scott Livingston wants you to understand that in the context of neurology, all types of INPUTS could be PERCEIVED as DANGER to your athletes - they do not need to be injured for it either. In the 101st episode of The Training Science Podcast, Paul and Scott discuss: 🧊 The PRO…
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THE BEST of 100 TRAINING SCIENCE Podcast Episodes - with Prof. Paul Laursen & Dr. Martin Buchheit
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HOLY MOLY! ONE HUNDRED EPISODES 🤩! Find out what Martin & Paul think the HIGHLIGHTS ✨ were so far! Thank YOU to all LISTENERS & GUESTS ❤️! It would not be possible to continue without YOU. We enjoy these talks so much, and hope that everyone listening gets at least ONE tidbit for themselves per episode. In the 100th episode of The Training Science …
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Treat the Football Fitness Problem, Not the Symptom - With Raymond Verheijen & Dr Martin Buchheit
1:15:02
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What is the MEANING & ROLE of RUNNING 🏃♀️ in FOOTBALL?! Raymond Verheijen wants you to understand that you need to FIRST build a basic outline of the CORE factors that make the game of football happen - and RUNNING is just a symptom ✅ of EVERYTHING else you do in football. In the 99th episode of The Training Science Podcast, Martin and Raymon disc…
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Regional, National & International COLLABORATION in FOOTBALL - with Johan Lundberg-Svenson & Dr Martin Buchheit
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EVERYTHING is connected! Working TOGETHER will always result in a NET WIN-WIN-WIN! Especially at high level FOOTBALL ⚽! Johan Lundberg-Svensson wants you to understand that COMMUNICATION and COLLABORATION between different levels of TEAMS, coaches & organizations is ESSENTIAL ✅ for success - and NOT JUST for “smaller” football countries. In the 98t…
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Master Class on Tactical Periodization in Football - With João Ribeiro & Dr Martin Buchheit
1:02:27
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RESPONSIBILITY, AGENCY and CHOICE 🤔 - essential for your players! Can also WORK for strength & conditioning! João Ribeiro wants you to understand that even for SPRINT sessions you can give the CONTROl and CHOICE back to your players - they will likely pick right ✅ for the day! In the 97th episode of The Training Science Podcast, Martin and João dis…
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ONE Measurement Sensor to RULE THEM ALL - with Dr Martin O’Reilly & Paul Laursen
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IMAGINE ALL the things you would like to MEASURE 👉🏼 before, during and after training? How MANY sensors would you need for ASSESSMENT AND TRAINING? Dr Martin O’Reilly wants you to understand that even if you just find A BIT of OBJECTIVE 💯 data, you can have MASSIVE GAINS 👌 to your training - ESPECIALLY for all the strength and conditioning work tha…
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Chris Drew is a planner with Kagan Shastri DeMelo Winer Park LLP, graduate of TMU SURP in the Class of '09, and the longest-serving active member of the alumni association! Hear him talk transit and city-building with Plannerama's new host: Neil Loewen.
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