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The POWER of the GENERALIST Sports EXPERT - with David Lipman & Prof. Paul Laursen
Manage episode 405368127 series 3305051
Are you a TALL POPPY 🌹? Or more of a small ego 😎? IT MATTERS!
David Lipman wants you to understand that it is a necessity to adjust your attitude, language and behavior as a coach or consultant depending on WHERE you are - the culture of each place has very specific and SUBTLE KEY aspects that you need to consider.
In the 105th episode of The Training Science Podcast, Paul & David discuss:
🤷🏻 The WHY of what we do as coaches, and the TIMING of WHEN to do what in your career;
📈 REAL-TIME & CONTINUOUS lactate/breathing measurements, and what they will bring to health & performance;
✅ General training FOLKLORE of what is FLUFF & what TRULY matters;
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
David Lipman https://open.substack.com/pub/healthperformancenexus
_____________________
References:
David’s podcast:
Apple: https://podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329
Spotify: https://open.spotify.com/show/4bG2U3dciEduX8c3PUtkrQ?si=bAIFlk2fRA2Cqhk0mPuSWw
132 episodes
Manage episode 405368127 series 3305051
Are you a TALL POPPY 🌹? Or more of a small ego 😎? IT MATTERS!
David Lipman wants you to understand that it is a necessity to adjust your attitude, language and behavior as a coach or consultant depending on WHERE you are - the culture of each place has very specific and SUBTLE KEY aspects that you need to consider.
In the 105th episode of The Training Science Podcast, Paul & David discuss:
🤷🏻 The WHY of what we do as coaches, and the TIMING of WHEN to do what in your career;
📈 REAL-TIME & CONTINUOUS lactate/breathing measurements, and what they will bring to health & performance;
✅ General training FOLKLORE of what is FLUFF & what TRULY matters;
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
David Lipman https://open.substack.com/pub/healthperformancenexus
_____________________
References:
David’s podcast:
Apple: https://podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329
Spotify: https://open.spotify.com/show/4bG2U3dciEduX8c3PUtkrQ?si=bAIFlk2fRA2Cqhk0mPuSWw
132 episodes
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