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Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Cycling Through Time: Svein Tuft on Longevity and Adventure
Manage episode 418685621 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?!
Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan.
In the 113th episode of The Training Science Podcast, Paul and Svein discuss:
🏞️ Building cycling ENDURANCE by searching for adventure;
🤕 What NOT to do if you have a head injury;
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_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Svein Tufts https://tuftcamps.com/
_____________________
121 episodes
Share
Manage episode 418685621 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?!
Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan.
In the 113th episode of The Training Science Podcast, Paul and Svein discuss:
🏞️ Building cycling ENDURANCE by searching for adventure;
🤕 What NOT to do if you have a head injury;
🤸♀️ Metabolic FLEXIBILITY for cyclists - in the early 2010’s :)!
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Svein Tufts https://tuftcamps.com/
_____________________
121 episodes
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Similar to Training Science Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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