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ONE Measurement Sensor to RULE THEM ALL - with Dr Martin O’Reilly & Paul Laursen

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Manage episode 395510893 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

IMAGINE ALL the things you would like to MEASURE 👉🏼 before, during and after training? How MANY sensors would you need for ASSESSMENT AND TRAINING?

Dr Martin O’Reilly wants you to understand that even if you just find A BIT of OBJECTIVE 💯 data, you can have MASSIVE GAINS 👌 to your training - ESPECIALLY for all the strength and conditioning work that usually is tough to get extra info on.

In the 96th episode of The Training Science Podcast, Paul and Martin discuss:

💪🏽 how the Output tool can deliver you 360 degree SUPPORT for your training;

⚡ how to properly do READINESS that includes your NEUROMUSCULAR system;

🚀 and obviously the POWER of VELOCITY BASED TRAINING!

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Martin O’Reilly https://www.outputsports.com/

_____________________

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 395510893 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

IMAGINE ALL the things you would like to MEASURE 👉🏼 before, during and after training? How MANY sensors would you need for ASSESSMENT AND TRAINING?

Dr Martin O’Reilly wants you to understand that even if you just find A BIT of OBJECTIVE 💯 data, you can have MASSIVE GAINS 👌 to your training - ESPECIALLY for all the strength and conditioning work that usually is tough to get extra info on.

In the 96th episode of The Training Science Podcast, Paul and Martin discuss:

💪🏽 how the Output tool can deliver you 360 degree SUPPORT for your training;

⚡ how to properly do READINESS that includes your NEUROMUSCULAR system;

🚀 and obviously the POWER of VELOCITY BASED TRAINING!

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Dr Martin O’Reilly https://www.outputsports.com/

_____________________

  continue reading

118 episodes

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