show episodes
 
Welcome to The Leveraging Gifts Podcast with Anquilla Bellow, a podcast designed to empower you to live with intention and embrace growth in every area of your life without ever compromising your faith. Each week, professional speaker, host, realtor, and consultant, Anquilla Bellow, will take you on a transformational journey as shares her insights on discovering your purpose, empowering your faith, and aligning your business with the life you desire. Listen in as she shares honest insights ...
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Welcome to the Sales Growth Podcast with Pierre Coombes: Your Ultimate Guide to Unlocking Business Success! Are you a start-up or small business owner looking to drive sales, boost your revenue, and achieve unprecedented growth? Look no further! Join us every week as renowned UK Sales expert Pierre Coombes shares his invaluable insights, practical tips, and powerful strategies to help entrepreneurs like you skyrocket your sales and take your business to new heights. In this exciting podcast ...
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show series
 
Today we spoke to friend of the family Michael Honeyman. One of the most dedicated humans I have ever met. This lands different. Recently he embarked on a an epic walk that took him accross countries in order to find himself. This is a true journey of self discovery. It is a story you don't want to miss. WWW.INSTAGRAM.COM/NOTEPAD_WISDOM WWW.NOTEPAD…
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Well yes one more instructor of mine. Liam Corrigan has been on the grappling scene for over 20 years so trust me he has seen it all. This was different, we talked BJJ, fatherhood, belts, Hip Hop and even nappies. Yes you read that right nappies. This was a lot of fun. WWW.NOTEPADWISDOM.COM WWW.INSTAGRAM.COM/NOTEPAD_WISDOM www.bermudamartialarts.co…
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The education system in various countries is struggling and in some cases not fit for purpose. What can we do? Is mentoring the answer? Is more school the answer? In this one we speak with one of the most intelligent and dedicated minds in the industry. My very own family Amit Sharma. Amit has been involved in high level management for over a decad…
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This one will divide the views of everyone that hears it. Sleep. How do you get your kids to sleep? Are you taking a short cut or are you trying to survive? Every parent that has ever lived will tell you the brutal truth of trying to get kids to sleep. The hours and sometimes years. This talk explores it all and how sleep effects the adult that the…
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If you believe in mental health or you don't. There is always a cost. Even if you don't want to consider it there is a financial cost to solving mental health issues. Our damaged children are the pipeline for many years from now. This talk explores the financial implication of not treating childrens mental health. Brutal but some people need to hea…
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Much of what we expirence in life is born from our childhood. Be it good or bad. In todays world of abuse, war and neglect there is a generation of broken children that are going to be broken adults. As much as we want to avoid these conversations they need to be had. Who else better than world class expert Farzana Hirji Karawalli who works in this…
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A fish in a fish tank will remain a fish. A fish in a shark tank will turn into a shark. It was this phrase that broke the internet. What is this really about? Exposure to growth and resiliance. In this talk we look at allowing ourself to go into a tough situation and also looking at what you can take from one. WWW.NOTEPADWISDOM.COM WWW.INSTAGRAM.C…
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Recently I was asked to talk at The Leicester Business Festival. Thank you. This one was about workplace clutures and in particular the nature of toxic environments. Many of us sadly are in middle of toxic workplaces day in and day out. The talk looks at what we can do about this and how as employees we can better spot the signs. It also looks at h…
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Anything you do in life needs support. The greatest ventures and the hardest projects need support. As much as many of us like to think we can do things on our own we can't. This talk explores the role other people play in our life. Looking more at the sacrifice they have to make and what it costs both sides. Are you respectful of what other people…
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For years I have struggled before every class I go to. It's never stopped me from going but it can take up a lot of energy. This week I struggled before one of my classes so I decided to document it in the hope that it helps. I know for sure there are so many people out there that have panic attacks and anxiety before events. Not always classes but…
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Yes people. We have another takeover. This time from my very close friend and hall of famer Adisa Banjoko. We covered it all on this one from self improvement, womens empowerment, BJJ, Hip Hop of course. We went round and played a very controversial game of one or the other. Trust me this was fun. It was a lot of fun. WWW.NOTEPADWISDOM.COM WWW.INST…
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The idea expanding your mind has been around for thousands of years. This is not a new concept. What does it really mean? Neuroplasticity is the ability to really use brain as a muscle and all the things that come with that. In this talk we look at the side of your brain that takes care of habbit. Good and bad. How these little fibres are in embedd…
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In this insightful episode of The Sales Growth Podcast, hosted by UK Sales Expert Pierre Coombes, we embark on a journey into the minds of customers to uncover the secrets of building a better sales strategy. With statistics revealing that a substantial number of B2B buyers feel misunderstood, and B2C customers are quick to switch due to poor servi…
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This is a special one. I was asked to do a talk for a mens self help group run by my very close friend Adisa Banjoko. The topic was about empowering the inner voice if your children but from the aspect of fatherhood. What can we as men do to help our children feel more confident. The focus was on the language we use as fathers and men. How we speak…
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The idea of validation is has been thurst into the limelight due to social media. The fact is it's been around way longer than that. Since the dawn of human existance we have been searching for validation. Why? From who? This talk explores the need for validation, why we need it so badly and also the dangers of getting it from people who shouldn't …
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From the dawn of time we have all been tested in one form or another. For the cave people it meant passing a test that ensured your survival. The modern age brings us exams. A lot of exams. In the modern school age we are tested from the age of 6 upwards. Some would say this is too much for children to endure. In later life we have to take exams th…
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In the UK we are currently butting heads when it comes to wages. We have so many people on strike at the moment and for good reason. The disruption caused is making life harder than it should be. This is the other side of the argument. On this talk we have consider both sides. Are you in favour of strike action because people are not paid enough. O…
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Some people are just good at everything. Let me introduce Dan Powell. From Judo, running, rowing this man has seen at all and as one of the top 2 Olympic Athletes on this plant he is a different level. Dan is a pioneer for inclusion and disability sport. His work ethic and urge to help young people is ground breaking. Now a business owner, when mos…
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In modern conversation interupting someone can be one of the worst traits. Lets face it we all know someone who when we try to speak they just cut accross us and end the conversation. We feel like we are getting shut down. So then why do we do it to children? This talk explores the idea of the childs inner voice and how as adults we shut it down, s…
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The word legend is thrown about way to often. However we have a legend on the show. Multi talented, business owner, fighter, philosopher and father. Wayne Lakin is man with direction and based on this conversation he always had a plan. We cover more than this. Motorhomes. TV Themes. Quality streets. Pigs and cows too. Yes you read that right. This …
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This one is controversial. I never normally speak about racism or how it effects soicetal structures, but now I feel is the time to speak. In this talk I detail how I feel it is to be an ethnic minority in the UK and also how I feel about the police. I talk about my personal interactions with the police and also how I feel racism and sexim has crep…
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The art of being able to ask a good question is indeed that, an art. In soceity now do we really get the answers we want when we speak to people? Is this because they don't understand the question, or are we asking it right? This talk explores the bext way to question and some of the things that have worked for me over the years. Try it see what ha…
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New year new me really is a thing. Why should it be? This talk explores the idea that we should not be setting resolutions, we should be carrying on with the good work we are already doing. In some cases new goals are needed but do we really need them if the old ones are not done? Get involved and let me know what you think. @notepad_Wisdom…
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Owning who you are requires growing in confidence and being willing to stand in what makes you different. In this episode of The Leveraging Gifts Podcast with Anquilla Bellow, we dive into the concept of being authentically you. Anquilla even shares her own personal experience of embracing what made her different and walking in it. Are you looking …
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Can you believe that 2022 is coming to an end and another year is upon us? To close out this year and the first season of the Leveraging Gifts Podcast Anquilla is sharing her top lessons learned. Are you looking to go deeper into the community? Be the first to know when Anquilla launches her new community for female Christian leaders and entreprene…
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The art of BJJ is not just two people ripping each other up. Well sometimes it is. There is another side to it that is less explored. If you need to go deeper you need the staff to help. I bring in one of the most well known grapplers the UK has ever seen. Dan Strauss. Then you combine that with yoga, chess, meditation and philosophy. Our friend of…
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So then another takeover. As always you need to hand the podcast over to someone who really knows what they are doing. Bring in a man who I love dearly, have the highest respect for and is the inner circle. Cousin Amit is back to takeover and oh my we had a good time. No stone unturned, nothing left to chance. Can't even begin to express how much f…
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Are you looking to go deeper into the community? Be the first to know when Anquilla launches her new community for female Christian leaders and entrepreneurs looking to go deeper in mindset, faith, and personal development. Join the waitlist: https://bit.ly/newcommunitywaitlist There is a new episode every Tuesday. Be sure to subscribe, download, a…
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Our decisions chart our lives, but it can be hard to choose. Often we go through various processes, like a pros and cons list. Or calling up our best girlfriends to talk it out. We sleep on it or maybe even do not decide because we are too unsure. All of this makes sense because deciding what you want for dinner can feel like you're choosing your w…
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Venturing into unknown territory can be very difficult. We look around at what others have done or our lack of knowledge and become fearful. This fear grips us and stops us from moving forward. We must understand that fear will happen, but it's our choice if we will allow fear to control our momentum or embrace the fear and keep moving. This week, …
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You may have heard me say it before but before punching and grappling there was basketball. Basketball saved my life, in a time when I really needed a focus. I have watched this game since 1986 and it is deeply rooted in my heart. So I decided to do a fantasy draft. Who do you call when such things happen? My two close friends Lee and Jake. Yep we …
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Welcome back from the Mid-Season break of The Leveraging Gifts Podcast! Over the last few weeks, I have rested, recalibrated, and redefined where we are going with the show. I'll dive into that within the coming weeks. This week, I'm diving into Part 2 of Act Accordingly and will share the practical lessons I learned from my unexpected life event. …
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When it gets to the point where you feel like you want to break, looking at the trigger is not always the reason. In my life I have always tried to maintain a certain set of routines that help me to keep stable. These routines ensure that I am looking after the little steps which in turn will mean the big stuff works. In this talk we explore how lo…
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The road to being an F1 driver for any gender has to be one of the hardest paths in sport. It requires a lot of work and a bit of luck along the way. So very rarely do you get a brother and sister combination who are both brilliant behind the wheel. Today we bring you Thomas and Catherine Potter who are on a journey to make the big time. In this ep…
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One of my favourite hobbies is boxing. As well as watching also learning it. I have loved it from an early age. It is a very detailed sport which is much more then hitting people in the face. Having been in the ring a number of times I know how hard it is to survive in there. Everyone has their favourite boxers and I have mine too. So I asked my cl…
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Most of us are on a drive to be wealthy. Most of us. You may spend a lot of time and hard work trying to get that point. So then why would you want to give your wealth away? In this talk we speak about how you can give your wealth away on all levels, not just money but time. How it creates connections in your wider environment and also the idea of …
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The Bible, tells us that we don't fight against flesh and blood but against spiritual wickedness in high places. Do you really understand what that means? If you are in a battle for your life, would you be equipped to fight? This week, Anquilla shares why it's important to understand your spiritual weapons and the authority you hold as a child of G…
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Sometimes you think you know what you're doing, and then bam, a shift happens. In "The Shft," Anquilla shares how the holy spirit inspired a complete shift in the show; and it's no longer about what "I" want. Listen in to see what changes you can expect and what will stay the same. Are you looking to go deeper into a community? Join the waitlist to…
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My goal to be a black belt in Chu Sai Lei Wing Chun, Judo and BJJ is not an easy target. Why should it be? I have been thinking about this goal for the last few years and how leaks over into my day to day life, my need for validation and also my desire to improve. Am I doing it for the right reasons or am I doing it based on my desperate need to be…
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Hey Friend, welcome back. Last week, we discussed how words have power, the importance of watching what you say and how the things we say lead to our thoughts, create our emotions, and those emotions determine the actions we take. Which produces what we see unfold in our lives. This week we’re back with part 2, and we’re going to dive into some bib…
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Welcome back, friend, in Part 1 of Words Have Power, Anquilla talks about how powerful the words you speak are and that you must be intentional about the things you allow to flow out of your mouth. The words you speak create the reality you see. Tune in and discover the importance of choosing the right words and how words, thoughts, and feelings wo…
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Welcome back, Friend. This week we are talking all about not rushing to the mountain top and taking your time to get there. Anquilla uses the story of the tortoise and the hare to illustrate how slow and study wins the race. There is really no need to rush. Learn how you need at this level so that when you advance you are ready for everything that …
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Welcome back, Friend. In this week’s episode, Anquilla is talking all about faith, trust and how to push past the repeat cycle of fear and doubt that keeps you going in circles. Grab this free workbook to uncover what your gifts are: Uncovering Your Gifts Mini Workbook. Resources to go Deeper: Leverage Gifts Ebook This ebook goes in-depth on the 6 …
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This week Anquilla dives into how biblical principles are designed for us to apply to our lives in a practical manner if we desire to see forward movement and progress. Tune in each week, with host Anquilla K. Bellow, as we discuss how to leverage what she calls the 6 foundations of success: Time Connections Money Health Faith Genius And uncover ho…
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Welcome back, Friend. In this week’s episode, Anquilla talks about being prepared for the opportunities you are hoping for. Listen in as we discuss staying ready so that you don't to get ready and potentially miss an opportunity of a lifetime. Grab this free workbook to uncover what your gifts are: Uncovering Your Gifts Mini Workbook. Resources to …
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Welcome back, Friend. Lately, we’ve been talking about pushing past resistance, and now that we understand how to move through it, you may find yourself unsure of your next steps, especially if you have a big vision without the blueprint on how to make it happen. In this week’s episode, Anquilla covers how forward action leads to greater clarity an…
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Here once again it’s time to hand the baby over. Today the sitter is someone who we have had on the podcast before, someone who is doing amazing things and changing lives. Farzana Hirji Karawalli is a consultant, trainer and quality assurance specialist in health, social and supported living services. Someone who we look up to greatly here as her w…
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Welcome back, Friend. In this week’s episode, Anquilla talks about how resistance shows up as you’re working towards your goals and how to move past the resistance to keep progressing forward. Listen in to learn the 4 step process Anquilla uses that helps her to keep going when she’s dealing with fear, doubt, and insecurities. If you haven’t alread…
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Welcome back, Friend. In this week’s episode, Anquilla talks about the importance of using your gifts and why they are not just for you but to serve others. Anquilla covers how the parable of the talents and the game of tetherball relate to you using your gifts. Scripture Reference for Parable of the Talents: Matthew 25:14-30 Luke 19:12-28 Resource…
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I have long suspected that I have ADHD but this has never been diagnosed. Our son is in the process of having his confirmed and in learning about ADHD to help I have learned about myself. I have learned about how to reconcile my shame, guilt and pain about my behaviour as a child. In trying to help Brodie to become great I have helped myself to be …
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