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Notepad Philosophy - The Fear Before Class
Manage episode 378966218 series 3012952
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For years I have struggled before every class I go to. It's never stopped me from going but it can take up a lot of energy.
This week I struggled before one of my classes so I decided to document it in the hope that it helps. I know for sure there are so many people out there that have panic attacks and anxiety before events.
Not always classes but for some people just going out the the house can be a problem. Hopefully this will help and remember you are not alone.
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