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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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The Cascade Effect

Peaceful Sea Productions

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A true-crime anthology podcast investigating corruption and negligence of law enforcement in Cascade County, Montana, a county that is known for its heavy-handed police work as well as the incarceration and harassment of innocent civilians. Season One titled ”Trial By Fire” looks into the killing of Michael Hanson while he was tending to a friend’s property in the middle of winter.
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Franchisography

Dueling Genre Productions

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It’s Franchisography! The weekly podcast that digs deep into the entire filmographies of Hollywood’s biggest film franchises. Hosted by Scott Carelli & Nick Jimenez.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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🎵 The Unheard Dust: Canadian Christian Rock & Instrumental Guitar: 🍁 I'm a small Canadian stream. I'm determined to grow my stream through time by building an audience for my genre. My music delivers soul-stirring melodies to inspire you to stir your emotions and bring a calm spirit and a docile heart. Stay tuned as I continue uploading new releases. A prayer: Heavenly Father, May my music touch hearts, inspire minds, and draw souls closer to You. Grant me wisdom to create music that glorifi ...
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Most people are overwhelmed by the amount of paper and digital information in their lives. Frank Buck makes organization easy so you can increase productivity, decrease stress, and enjoy life. Global Gurus ranked Frank #1 in the world in the "Time Management" category for 2019, 2020, 2021, and 2022. If you're interested in total control over your time and the peace of mind that nothing is falling through the cracks, this is the productivity podcast for you. Learn more at FrankBuck.org.
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Set shortly after the events of the award-winning podcast The Leviathan Chronicles, The Rapscallion Agency continues the adventures of its two youngest characters, Lisette Mainsabiles and Paul Lee (aka Cluracan) who moved to Paris and use their unique skills to start a business, navigate young love, and lovingly care for a cybernetic rat. After converting a bakery van into their mobile hi-tech headquarters, Lisette and Cluaracan explore Paris by calling upon old acquaintances to help them fi ...
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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FORTIFIED is a thought-provoking podcast hosted by Cory Piatt and Pastor Dave Harrell, where profound questions about life are explored with insightful perspectives rooted in the timeless wisdom of scripture. Delving into the complexities of our life in this fallen world, Cory and Dave provide genuine answers drawn directly from the pages of the Bible. From matters of faith and morality to navigating personal struggles and societal dilemmas, FORTIFIED offers a beacon of truth and enlightenme ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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InsideAMind™

I.A.M Podcasts | Mental Health Podcast | Mental Health Chats | Season 2 about Mens Mental Health

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A Mental Health Podcast hosted by Tom McCormick & Joe Moriarty Season 2 is all about Mens Mental Health! Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more... Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems. In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we understand t ...
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CLARITY can come to us in so many ways. This objective of this podcast is to bring clarity by looking at difficult situations in people's lives, and to learn how a shift they made in their perspective changed everything. A shift in mindset opens up new opportunities. In this podcast we are meeting Ordinary People, who have made EXTRA-Ordinary decisions to shift the course of their lives. ONE decision can change everything. Listening to this podcast might help you to start seeing things diffe ...
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Between The Lines Radio Newsmagazine podcast

Scott Harris, Melinda Tuhus and Bob Nixon

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Between The Lines is a weekly syndicated half-hour radio newsmagazine featuring progressive perspectives on national and international political, economic and social issues. Since 1991, Between The Lines has provided in-depth, timely analysis on a wide range of political, economic and social issues including: the history and consequences of two U.S. wars with Iraq; increasing disparity in wealth in the U.S.; coverage of the global social justice movement and related protests challenging the ...
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Mentally Unstable Productions

Mentally Unstable Productions

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You have found the Podcast station created by Whitehawk Thebeatmasta w/ Mentally Unstable Productions covering topics from world problems, religion, spirituality to conspiracies. Check in frequently. My uploads will come at random times. Peace to all, and thank you for stopping by. Keep the love flowing, and research going!!! Support this podcast: https://podcasters.spotify.com/pod/show/mentally-unstable-product/support
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Spirit-Led Hope IS A SEQUENTIAL TEACHING SERIES which looks at the essentials of Christian discipleship and discusses practical ways to live a life of hope and peace led by the Holy Spirit. Spirit-Led Hope is challenging, yet offers hope to all who wish to follow Jesus. Season 4 will begin after a summer break...but short "minicasts" will help listeners keep connected until Season 4 begins. Season 3 is all about the Bible. Season 2 looks at the tension between the Biblical account of Creatio ...
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By day, engineering leaders craft innovative solutions with elegant strings of code. But when the work day ends, who do these keyboard warriors and the people who manage them become? Five to Nine - gives an exclusive glimpse into the lives of software engineers and the minds who guide them, brought to you by Jellyfish CEO Andrew Lau. Peer behind the scenes as we delve into the diverse realms these tech virtuosos inhabit after the clock strikes five. From vinyl DJs who keep it old school to v ...
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Join Ryan Whybrow, an experienced insurance broker at Konsileo, as he chats with industry experts and local business owners in East Anglia. Each episode dives into the world of general insurance, offering insights, advice, and real-world experiences to help you protect your business. Discover how to safeguard your assets, navigate insurance complexities, and ensure peace of mind for your enterprise. Tune in to stay informed, stay secure, and learn from the best in East Anglia! 📧 For more inf ...
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Leader Up, a podcast by the Army Management Staff College (AMSC), discusses a broad range of leadership and leader development topics with an emphasis on the Army Civilian Professional. If you have questions, suggestions, or feedback, write us at usarmy.leavenworth.tradoc.mbx.armyu-amsc-podcast@army.mil To learn more about the Army Management Staff College, visit our website at https://armyuniversity.edu/amsc/podcast No DoD or U.S. ARMY ENDORSEMENT IMPLIED. Any references to commercially ava ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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The Nonprofit Leadership Oasis

Jill Fowler, Songbird Leadership

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The Nonprofit Leadership Oasis podcast helps overloaded nonprofit executives find relief by discovering strategies for optimizing operations, fine-tuning their leadership style, and exploring methods of self-care. Enjoy interviews with industry experts, as well as solo episodes with host Jill Fowler, who share transformative insights and practical tips that can be immediately implemented. Join us and receive actionable guidance to increase your organization's effectiveness, refine your leade ...
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Beyond Our Cells

Blaquesmith Productions

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Beyond Our Cells is a podcast hosted by Taylor Camille highlighting the stories and experiences of those living outside of the limitations of their conditions. Living with Sickle Cell, Taylor’s attempts at hiding her invisible disease and coping with the feelings of otherness has inspired the creation of this podcast. In an effort to seek peace, discussions center on our learned ability to maintain an identity that surpasses the barriers of health conditions which often try to disrupt our pe ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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“A Muslim & A Jew Go There” is a brand new podcast produced by Instinct Productions, hosted by comedian David Baddiel (author of “Jews Don’t Count”) and politician Sayeeda Warsi (“Muslims Don’t Matter”) who will take on whatever controversy hits the headlines each week, providing context and discussion around current political and cultural events involving and affecting British Muslims and Jews. Covering topics from antisemitism in the Labour party and Islamophobia in the Conservative Party ...
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Do you feel like you’re constantly juggling a never-ending to-do list, trying to keep your home and business running smoothly? Are you overwhelmed by the chaos of household chores, struggling to keep clutter at bay despite your best efforts? Are you feeling guilty about missing out on quality family time because work and home demands are pulling you in every direction? Are you yearning for a sense of fulfillment and joy in your daily routines, wishing you could find balance and peace? Welcom ...
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Welcome to The Alchemy Pod — turning the unimaginable into reality. Join Adventurer, Paralympic Champion, Global Speaker, Author, Transformational Coach, and Mindset Architect – Karen Darke – as she hosts inspiring conversations with elite performers who are persevering through adversity and turning the unimaginable into reality. In this season, Karen leads conversations with accomplished adventure athletes, delving into the mind of her guests, and showcasing their journeys of transformation ...
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Welcome to the Own Your Revival podcast hosted by Andy Arbie, Catholic Life Coach, for faithful women who know the pathway to more peace, joy and purpose is found when we take radical responsibility for ourselves. Because when we do, we step into the fullness of who we were made to be by a God who loves us a lot. Join us every week as we keep it real and have fun sharing trials, tips and testimony to grow from where we are to where God is calling us to be.
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The L.A. Report is a breakdown of the day's top news from Southern California, featuring the award-winning reporting of LAist 89.3 FM – L.A.'s number one NPR station. Hosted by Susanne Whatley in the morning and Nick Roman in the afternoon, it's the smart way to start and end your day. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
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Are you a passionate woman of God who is eager to fulfill God’s calling for your business with the peace, power, and joy of Christ? But do you find yourself continually distracted by the ways of the world and undone by your fears, doubts, and anxious striving? Meet your host and “How to Girl”, Kathleen Fischer. Catch the wind of Kathleen’s passion for equipping Christian women to leave their flesh behind and become empowered in Christ to fulfill God's will on the earth! Listen in on the stor ...
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Vital Interests Podcast

JAY-VEE Productions

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Hosted by Karen Greenberg. Brought to you by the Center on National Security, Vital Interests Podcast was designed to help you think about security in its many dimensions, from pandemic to climate change, from terrorism to population migration, from war to peace - all with an eye towards the rule of law, the protection of human rights and the respect for civil liberties. Twitter: @VI_PodcastCNS, @KarenGreenberg3.
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This is not a podcast. Well, it is, but only as a by-product. It's actually an authentic, accessible space to process -- God, life, purpose -- that then reaches your ears. This Spirit-led space allows guests (and you) to learn the power of honest processing. Whether stories, hard questions, or organic conversations, we process how we can see God in the midst, and how we can learn to see Him more fully daily. www.wheredidyouseeGod.com Have a story? You can leave a brief message at (804) 372-3 ...
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Raise your hand if you've ever... Placed your worth in praise, perfection, or productivity? Felt like God was near, but couldn't figure out what he was asking you to do. Questioned why if you're doing God's will, your vocation seems SO stinking hard. Dropped everything to help out a coworker, only to come home paralyzed by decision fatigue because you didn't touch your own to-do list. My friend, you are in good company! If you are a fellow book buying, course-taking, love to do all-of-the-th ...
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Do Not Worry

Anthony Sargon

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Coming to you from the heart of Beirut, Lebanon, DO NOT WORRY is a comedy podcast hosted by Anthony Sargon and his interns Elijah and Nour! In a country on the verge of complete economic and political collapse, let's take a few moments to discuss life in Beirut, influencer cringe, movies, TV, and more!
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Moms Don’t Have Time to Read Books is the award-winning, author-interview podcast hosted by author, bookstore owner and publisher, Zibby Owens, dubbed "NYC's Most Powerful Book-fluencer" (Vulture). (Zibby's novel Blank is a USA Today bestseller!) Hear from your favorite celebrities, novelists, memoirists, and others to keep you in-the-know, help you find the next book for you, and inspire you! Sign up for our newsletters here and learn more on zibbymedia.com. Please rate and review the podca ...
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The Positively Healthy Mom

Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach

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Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids. Explore: Positive Parenting Communication & Boundaries Self-worth & Confidence Personal Leadership Health & Wellness Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom YT coaching - www.youtube.com/@positivelyhealthycoachin ...
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The Intentional Advantage is the podcast for high-achieving women who are ready to step into intentional leadership at work and in their personal life. If you are a woman who has spent your life chasing busy, overwhelmed by everything you need to do.… if you know you’ve accomplished a lot but still secretly feel unqualified…if you have felt defined by overachieving, over perfecting and are just plain over it, this is the podcast for you. In each episode, Purposeful Productivity expert Tanya ...
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Welcome to the Happy Place podcast, where we’re going to discover the essence of lasting satisfaction in life. I'm your host, Rina, and, together, we'll explore the elusive concept of happiness. Professionally I’m known as a shibari artist, tantric bodyworker, former professional Domme, extreme sports athlete - I call myself a Vulnerability guide - I create safe spaces for healing, self-discovery and spiritual explorations. I first encountered the term Happy Place while pursuing freediving. ...
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The Double Win

Michael Hyatt & Megan Hyatt-Miller

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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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Dead and Gone

Tenderfoot TV, Double Elvis & Audacy

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Despite the Grateful Dead’s ethos of peace and love and communal music, there is a darkness that surrounds the band. Across five decades, a string of unexplained accidents, murders and disappearances have befallen some of the band’s most dedicated fans; affectionately known as "DeadHeads." Some were last seen on their way to Grateful Dead concerts, others simply vanished or were tragically murdered while attending shows. Hosted by Payne Lindsey (Up and Vanished) and Jake Brennan (Disgracelan ...
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For Bookings contact to: info@ladiesonmars.com Remix & Promos: ladiesonmars@gmail.com International Dj, producer and remixer Jonathan Douglas Braverman, known as Ladies On Mars, has been on a musical journey since the conception of 2006 of his successful Minimal Techno music project. The artist born in Buenos Aires has accumulated numerous achievements, although it was his 2007 hit "We Are Not Lesvicon", published on Xela Digital, which really impelled Ladies On Mars to be in the eye of the ...
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The California Air Resources Board says the state's carbon-dioxide emissions are at the lowest levels since 2020. Chantry Flat will open in early October after being devastated by the Bobcat Fire. A record shop in Pasadena moonlights as a music venue. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.co…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …
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Orange County fire officials say four of the injured firefighters remain in critical condition after a rollover crash in Irvine. A look at how delivery apps are hurting L.A. restaurants. Tips on how patrons can help out. Heat is driving ants inside homes. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lais…
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Six Orange County firefighters are in critical condition this morning, two others injured, after a rollover crash on a freeway in Irvine. Dodgers star Shohei Ohtani became the first player to do something incredible. We'll tell you about the Central Avenue Jazz festival happening tomorrow in South L.A. Plus more. Support The L.A. Report by donating…
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Even before the release of the first Underworld movie, director Len Weisman knew the original script had far too much story for just one film, so it was cut in half to fit two movies. Once the first Underworld proved to be a surprise success, the second half of Selene the Death Dealer’s quest for the truth behind the war between vampires and Lycans…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
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Beloved actor Josh Gad (star of the animated hit movie FROZEN) joins Zibby to discuss PICTUREFACE LIZZY, a hilarious, energetic, and relatable picture book about a girl who won’t rest until she gets the latest cool toy: PictureFace Lizzy! Josh shares his unexpected writing journey—it all started during the pandemic when he read to kids on his socia…
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L.A. County's inspector general reacts to the sheriff department's policy against deputy gangs. A new study of hundreds of local Chinese immigrants sheds light on heart disease deaths. Hotter temperatures are expected to return this weekend. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support…
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The LA County Sheriff Department is out with a long-awaited policy banning deputy gangs. L.A. city council gets a new president tomorrow. Two more local cases of dengue have been confirmed in Baldwin Park. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.com…
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(verse) How do we love The Lord, How do we know the truth? On how his kingdom was made, and how he is in you. We love him with all our hearts, we love him with all our souls, we love him with all our minds, until we all grow old. (chorus) in this life I will wait for eternity, for life in heaven I will wait. the time is near because our life here i…
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How do you have money conversations with your spouse or partner? And just as important, what are you trying to achieve by having them? Today, we're diving deep into the intricate dance of relationships, communication, and money with our resident therapist, Dr. Jennifer Dragonette. We explore the importance of understanding each other's upbringing a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…
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We sit down with Addie deHilster, a Mindfulness Meditation teacher and Mindful Movement specialist. Addie shares how we can make mindfulness a practical part of our daily life, even when we feel like we don’t have time. From debunking common misconceptions to offering alternative mindfulness practices, she helps us explore ways to stay present and …
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Do you waste time as an entrepreneur trying to work on your business and managing your daily tasks? Is your creative schedule having you spin your wheels on what to tackle when, in your day? Let's talk about how to stop wasting time as an entrepreneur and get back to basics to fix your schedule as a creative business owner using a time-blocking sys…
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Help your friends talk homemaking: https://simplifiedorganization.com Unpacking Friendship: Insights from C.S. Lewis's 'The Four Loves' – Part 2 In this episode of the Simplified Organization Podcast, Mystie Winckler and her guests, Karen Head, Adelaide Garner, and Kate Myers, delve deeper into the concept of friendship as depicted in C. S. Lewis's…
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Zibby interviews iconic trailblazer and legendary journalist Connie Chung about CONNIE, a witty, sharply written, scintillating memoir about her storied career as the first Asian woman to break into an overwhelmingly white, male-dominated TV news industry. Connie opens up about her family’s dramatic escape from war-torn China, her upbringing as a f…
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Welcome back to the show my Friend! No EXTRA time in a day to dedicate to getting organized and creating systems for running your busy mom life better? Lacking extra funds to go to the container store and purchase the pretty bins you see all over IG and Pinterest to make your pantry all pretty... Maybe you have just straight up thrown your hands in…
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A long-awaited policy was released banning deputy gangs -an issue that has challenged the L.A. Sheriffs Department for decades. A professor and four students were among those charged during a UCI campus protest. We could see rain and even flooding. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. …
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Author and columnist Wajahat Ali: Donald Trump’s Repeated Stochastic Terrorism Now Endangers Haitian Immigrants in Ohio Stop the Money Pipeline Executive Director Alec Connon: 13-Week ‘Summer of Heat’ Climate Protest Building Movement to End Fossil Fuel Financing Singer/songwriter Billy Bragg Reflects on His 40 years of Political Activism and the P…
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Norwalk city council defies state officials with a controversial vote to extend bans on homeless shelters. Wildlife is on the run after three major wildfires in the Southland burn through their habitats. Whitney Houston fans are in for a little treat next month. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https:…
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If you’ve ever felt like you’ve missed your moment, this conversation with writer and journalist Henry Oliver is a must-listen. Known for his cultural analysis and thoughtful perspectives, Oliver dives deep into the idea that success and growth aren’t reserved solely for the young. In his book Second Act, he champions the concept of late blooming, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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#1 New York Times bestselling author Laura Dave chats with Zibby about THE NIGHT WE LOST HIM, a soulful, evocative, page-turning suspense about the mysterious death of Liam Noone, who falls off a cliff near his home, and the three estranged children from different marriages who come together to uncover the truth behind his death, unraveling a 50-ye…
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Norwalk says it won't build new homeless shelters — the state says that's illegal. A nonprofit reports that about 30% of Orange County cities made progress on climate action plans. A partial lunar eclipse will be visible and it peaks at tonight. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…
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Welcome to The Positively Healthy Mom Podcast! I'm Laura Ollinger, and today, I’m thrilled to welcome Amy Thompson Martin, a Pediatric Occupational Therapist, Feeding Specialist, and founder of Little Table of Grace Coaching. With over 17 years of experience, Amy has dedicated her career to helping families navigate the challenges of feeding and nu…
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California wildlife officials are sharing new details about the mountain lion that attacked a five year old boy earlier this month. The Natural History Museum of Los Angeles debuts a new exhibit today on wild wolves and humans. Tonight the September Harvest moon will experience a partial lunar eclipse. Plus, more. Support The L.A. Report by donatin…
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Send us a text How many lies a day do you tell yourself that connect your productivity to your worth? Do you even realize that you are doing it? Perhaps the voice in your head sounds like... "Don't let them see you sitting down." "You can't even provide for your own family" "You know you shouldn't take a break. You don't have time." "They'll be so …
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In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances and discuss the GAIN practice - an acronym for Gratitude, Acceptance, Intention, and Non-judgment. Dr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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Comedy writer Lynsday Rush (the poet behind @maryoliversdrunkcousin!) joins Zibby to discuss A BIT MUCH, her tender, smart, and utterly hilarious debut poetry collection—a joyful exploration of the female experience through big feelings and hard-won wisdom. Lyndsay shares how her Instagram poetry took off during COVID, leading to viral posts, a gro…
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We are inching closer to the holidays which for a lot of us means fuller calendars. A fuller calendar tends to mean feeling more exhausted. Even if you’re exhausted because your calendar is full of fun things! Regardless, when our calendars are full, our routines tend to get put on the back-burner (or ditched completely). But the reality is that a …
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LAist obtains a city commissioned report on formulas to determine rent control hikes. We talk to David Wagner about it. How food pantries are taking on a new role during climate emergencies. A new exhibit at the Hammer looks at paths to climate justice. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.…
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Welcome back to Own Your Revival 🔥 Today’s episode is a heartfelt love note to those who struggle with receiving blessings. Whether it's accepting compliments, help, or even God's love, many of us find it challenging to receive without feeling the need to give back immediately or discount the blessing. Often, we can be so focused on giving that we …
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An LAist investigation looks closer at rent control in the city of Los Angeles. Cooler temps helped firefighters tackle some big blazes in the Southland. Shogun showed them all last night at the Emmy's. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.com…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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There is perhaps no industry which intersects more completely with immigration, labor, and health and safety than meat packing. In her new book “The Life and Death of the American Worker” Alice Driver takes the industry head on through the stories of Tyson Food employees in Arkansas, and she’s joined us to discuss.…
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Season 2 is All About Men’s Mental Health! We’re focusing on three key pillars: Finances, Fitness, and Relationships. MindBites are controlled by you all, let us know the topics you want us to discuss below or contact us on social media :) ================================= In this episode, Tom and Joe tackle the significant issue of career instabil…
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Leading expert and fierce advocate Dr. Karen Tang joins Zibby to discuss her inclusive and essential new resource, IT’S NOT HYSTERIA: Everything You Need to Know About Your Reproductive Health (but Were Never Told). Dr. Tang delves into the gaps in healthcare where women’s pain and concerns are often dismissed—which her book aims to address. She al…
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Send a text to Spirit-Led Hope! Spirit-Led Hope is on a break between Season 3 and Season 4. While on the break, Glenn is releasing short "minicasts" to keep in touch with Spirit-Led Hope listeners. Minicasts are short episodes where Glenn sits down at the microphone and casually chats. In-depth teachings will resume with Season 4, which will cover…
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A man suspected of starting the Line Fire will face arraignment in San Bernardino County court tomorrow. Researchers think the Upper Newport Bay could be key to understanding how rising sea levels will affect the world's salt marshes, which capture carbon dioxide. And a look at the Peterson Automotive Museum's lowrider parade today. Plus, more. Sup…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…
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Mild weather and a strong marine layer are good news for firefighters this weekend, but the three major fires in Southern California are still far from full containment. Shohei Ohtani is on track to making baseball history: So far this season, the Dodgers star has notched 47 home runs and 48 stolen bases. And a guide for starting to compost with no…
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LYRICS: (verse) We are born into this world, from a place beyond we come. We were destined to be on earth, fulfilling our journey and our cause. As our teacher came and taught, we remember to follow God. Oh to follow God. (chorus) In his footsteps we strive to see, to abide in his love eternally. In his kingdom there is faith, and for that cause we…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…
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