The show is about two creatives (business partners and buddies) sharing personal stories, perspectives and insight on the entertainment industry while navigating through the often rough terrain.
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A podcast celebrating, analyzing and of course trashing movies deemed “bad” by society. Come dine with us!
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Tune in biweekly to hear husband and wife team Joey and Erin pick apart the greatest movies of all time on "Slay the Cat: Podcast." Whether those movies are AFI Top Hundred or complete cat-astrophe they are going to talk about it. They are covering everything in cinema from Orson Welles' "Citizen Kane" to Tommy Wiseau's "The Room." Come for the movie, stay for the hiss-terical banter and insights that will make you paws and reflect on the magic of cinema!
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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Travel That Matters (named one of the 10 Best Podcasts of 2022 by Men’s Journal) explores the world’s most extraordinary travel experiences and destinations with award-winning editor, writer, and luxury travel expert Bruce Wallin. Bruce’s remarkable guests share inspiring, life-shaping stories about their adventures and cultural explorations, as well as travel tips and recommendations for the best destinations, hotels, restaurants, activities, and more. Their travel tales and insights cover ...
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Nerdy conversation disguised as a beer tasting podcast, without pretension...or expertise. Intended for audiences 21 years of age and older (but still largely safe for work).
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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in th ...
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The Guide Ness Podcast explores the joyful hope that exists and thrives in our world. Through the container of deeply connective conversations, story sharing and truth-telling, we explore the magic of our collective experiences. To celebrate our triumphs, learn from our trials and challenges and to share an alternative for the future we want to create collectively. Each episode is a small window into the lives of the people we connect with. Opening up spaces for deep heartfulness, presence a ...
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Hello world, it's been a while. But we're about to launch a new season and so it felt like the right time to look back on our first one, and take a look forward to this next one. Also, Tarquin has a new album, and we're very excited about it.
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Charlie Palmer and Antonio Bachour on Healdsburg (California, USA), Puerto Rico, Exotic Pastries, and American Cuisine
29:23
29:23
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One of the most influential figures in American cuisine, Charlie Palmer, and a world-renowned pastry chef, Antonio Bachour, dive into their most inspiring travel experiences and recommendations. Charlie Palmer talks about how his culinary expertise and love for the outdoors has influenced his new hotel company, Appellation, with its first locations…
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Top Asian Cuisine Travel Destinations with Chef Katie Chin: Chinese, Korean, Japanese, Indian, and Thai Food Recommendations
30:45
30:45
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Katie Chin escaped what she jokingly describes as "dumpling prison" only to be so influenced by her heritage and Asian cuisines that she left her SVP role at FOX to start her career as a chef and author. It was her mom's inspiring success story that eventually led Katie to a life of cooking, writing cookbooks, appearing on TV shows like Iron Chef a…
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If you are a #skintok follower like myself then you love learning about the latest skincare and products, but I am a firm believer in less is more and that truly, beautiful skin comes from within. Today I wanted to cover the top foods scientifically proven to help with glowy skin, how I incorporate them into my weekly diet, what to avoid for glowy …
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Pride Month 2024: A Nightmare On Elm Street 2: Freddy's Revenge
1:36:51
1:36:51
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Send us a Text Message. Come watch a movie that the writer was so gay panicked the scrip is one huge Freudian Slip. We're talking Freddy's Revenge. Show Email: joeyanderinpod@gmail.com
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Nancy Silverton's Travel Manifesto: Palaces, Peanut Butter, and Putzing Around in London, Mexico, Italy, France, and More
30:51
30:51
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The art of stress-free travel is not lost on Nancy Silverton thanks to her adventurous parents, and now she shares her travel philosophy with her kids, grandkids—and listeners of Travel That Matters in this episode. When this American chef, baker, restaurateur, and author is not serving food to people at the Palace of Versailles, she's "putzing" ar…
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Pride Month 2024: The Stepford Wives (2004)
1:22:07
1:22:07
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Send us a Text Message. We are kicking off Pride Month with a movie loved by the LGBTQIA+ community. At least thats what we think anyway. Show Email: joeyanderinpod@gmail.com
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218. How to make a healthy lifestyle fun, not a punishment
29:29
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In today's episode we talk about how to make living a healthy lifestyle fun and not seen as a punishment. I encounter many people who look at working out as a chore, eating healthy as a punishment or they think I do not enjoy the way I eat - which couldn’t be further from the truth - so I thought I would share my top tips to help you enjoy living a…
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Shake Shack Founder Danny Meyer Shares How Travel Shaped His Life: Italy, France, New York, Japan, and More
30:53
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Here to explain how travel helped turn a kid from St. Louis into the leading restaurateur behind both Union Square Café and Shake Shack is the one-and-only Danny Meyer. The son of a travel entrepreneur, Danny takes us back to the vivid childhood travel memories he has, reminiscing about everything from the lake water and fresh baguettes in France t…
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Send us a Text Message. Do you like family curses? this is the movie for you. We're talking the iron claw Show Email: joeyanderinpod@gmail.com
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217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains
24:54
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Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest…
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Send us a Text Message. Slugs from outer space. Show Email: joeyanderinpod@gmail.comBy Joey and Erin Lamb
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Wolfgang Puck's Top Travel and Restaurant Recommendations: Vienna and Salzburg (Austria), Ethiopia, California (United States), Capri (Italy), and More
39:34
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Wolfgang Puck, the Austrian-American culinary legend, takes host Bruce on a journey through his favorite food and travel spots, full of laughter and unexpected tips. Wolfgang shares the serendipitous creation of his signature dish, shares his first memories of getting the travel bug, and describes his initial impressions of the United States. He re…
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Send us a Text Message. A reimagining of a Mark Twain classic except the N word is replaced with the R word. Join us to talk about The Peanut Butter Falcon. Show Email: joeyanderinpod@gmail.com
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216. Walking Episode: Is 10k steps a magic number? Is walking enough for weight loss? Thoughts on the 12-3-30 Trend.
24:15
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Today we chat about the simplest topic, but one that there is a lot of questions around: walking as a form of exercise. I always get asked if I get in 10,000 steps a day and I wanted to deep dive on this number to see if it has research behind it and what the science has to say? Is simply walking enough for health benefits and weight loss outcomes?…
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Send us a Text Message. Remember that movie Alien. Well this is a sequel that is characterized with on extra letter. Thats right you guessed it 'S'. We are talking James Cameron's, the master of sequels, 1986 film Aliens. Show Email: joeyanderinpod@gmail.com
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In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a hea…
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Send us a Text Message. All you favorite Oz characters are waiting for you Tik-tok, Jack, Billina, and the Gump. Wait who the hell are those people? Show Email: joeyanderinpod@gmail.com
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Send us a Text Message. Lay down some rose pedals. We are talking American Beauty. Show Email: joeyanderinpod@gmail.com
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214. Breast Implant Illness, Holistic Wellness and Turning Pain into Purpose with Karen Koramshai
35:56
35:56
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In this episode I chat with Karen Koramshai - a chef, model, wellness coach and holistic health practitioner. We talk about her childhood in Brazil, growing up in the UK and working in magazines like Glamour, Harper's Bazaar, and Esquire before her wellness journey began. Karen shares her personal experience with breast implant illness and explanti…
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Send us a Text Message. Ready for the most uncomfortable coming of age tale of all time. Show Email: joeyanderinpod@gmail.comBy Joey and Erin Lamb
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Send us a Text Message. We are talking the 1991 coming of age film My Girl. Show Email: joeyanderinpod@gmail.comBy Joey and Erin Lamb
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213. Peanut Butter: Aflatoxins, Regulations, Tips to Stop Mold Growth & Brands to Buy
23:29
23:29
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In this episode we dive into research on peanut butter and the controversy around aflatoxins. What the research shows, how the FDA regulates toxins, what growers and farmers do to ensure no aflatoxins in the EU and US. Steps to take with nuts and seeds to ensure mold doesn't grow when you are buying at the store or storing them at your house, as we…
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Send us a Text Message. Where my Millard Fillmores at? Where my Rutherford B Hayes at? We are talking Expresidents. We are talking Point Break. Show Email: joeyanderinpod@gmail.com
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212. Fit for Life: Summary, Takeaways & Food Combining Controversy
31:12
31:12
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Today's episode is a summary of the famous health book Fit for Life by Harvey & Marilyn Diamond from the 80's. I cover the book's key principles, what the research says around each topic and my personal takeaways on: natural hygiene, high water content food, food combining and fruit consumption. We dive into the controversy around food combining an…
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By Joey and Erin Lamb
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Send us a Text Message. Quick what's the one thing you would save if your house was on fire? Wait, its not this podcast? Well screw you pal. Get in your Renault and throw on Slay the Cat because we are talking Leap Year. Show Email: joeyanderinpod@gmail.com
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211. Life Updates: Tattoo Removal, Matcha vs Coffee, Birth Control
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In today's solo episode I thought I would give a life update and share what has been going on in my life: from the tattoo removal process, to my two week matcha experiment and a birth control pill update - we get into everything in my health journey, in hopes it might help yours. I also answer a question on how many date bites are too many date bit…
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100 Unexpected Destinations to Add to Your Travel Wishlist with National Geographic’s Andrew Nelson: Lecce (Italy), Luang Prabang (Laos), Indianapolis, Manchester (England), and More
38:38
38:38
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Getting people to think differently when deciding where to travel next is a specialty of the travel journalist Andrew Nelson, a writer for two decades with National Geographic Travel and a two-time Lowell Thomas prize winner. Andrew joins Bruce on the podcast to discuss places in his new National Geographic book, Here Not There, revealing 100 alter…
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Send us a Text Message. Where my bridesmaids at?! It's your time now. To be a bride listening to our podcast where you are always a bride. Show Email: joeyanderinpod@gmail.com
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210. Do You Need a Multivitamin on a Plantbased Diet?
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You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the …
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Send us a Text Message. Today we start over as a new podcast called Slay the Cat. No, we don't condone the harming of animals. We're discussing possibly the biggest cult film ever The Warriors. Thank the lord Hollywood has never tried to remake this movie. They already remade Roadhouse so there is much that is still sacred. Show Email: joeyanderinp…
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Safari, Wine Country, and City in South Africa: Cape Town Culinary Experiences, Kalahari and Kruger Wildlife Immersions, Itineraries by Locals, and Hermanus and Stellenbosch Excursions
47:04
47:04
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Embark on an adventure through South Africa with Liam Tomlin (Cape Town chef), Deborah Calmeyer (ROAR Africa founder), and Tiago Sarmento (managing director of Belmond in Southern Africa), whose stories and insider tips on crafting the ultimate travel experience will have you hooked on this something-for-everybody destination. On his recent trip to…
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209. An Interview with Me on: The Keto Diet, Protein on a Plantbased Diet, Hormone Health, Fiber Benefits & the 80/20 Method
21:47
21:47
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This episode is the audio from an IG Live interview with me and Nicole Anderson-James, the founder of Elemental Superfood. Nicole interviewed me on my thoughts and what the research has to say on the following topics: high protein diets, hormone health and how hormones are impacted by plants, tips to transition to a plant-centric diet and how I fin…
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Featured Episode from A Slight Change of Plans, Apple Podcasts’ Best Show of the Year in 2021: The Thai Cave Rescue
49:52
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This week, we're recommending a Pushkin podcast, A Slight Change of Plans, where Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. In this episode, Dr. Richard "Harry" Harris is an anesthesiologist and expert cave diver who was tasked wit…
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208. Tips to Feel Satiated on a Plantbased Diet
28:33
28:33
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Today's episode covers the top reasons you might not be feeling full even while eating a healthy diet, along with tips to help you feel satiated. From nutrient absorption, to how processed foods affect satiety, and why hydration and fiber play a role, we cover the key elements to look at if you are experiencing this issue. We also speak about volum…
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India with Condé Nast Traveler's Divia Thani: An Insider’s Guide to the Country’s Diverse Regions (Rajasthan, Kashmir, Chettinad), Including the Best Places to Visit and When, Unique Culinary Experiences ...
45:08
45:08
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Divia Thani is an incredible and inspiring source of information on how best to explore the many different regions of India, from the Himalayas in the north to Chettinad in the south. In this episode of Travel That Matters, Bruce speaks with Divia, the Global Editorial Director of Condé Nast Traveler, about her home country of India, inclusive of t…
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207. New Year Q&A: Confidence, SSRIs, Red Light Devices, Workouts & Weight Loss
29:56
29:56
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Happy New Year! Today I am answering all of your health and wellness questions to help you in setting up your healthiest year yet. From skincare and SSRIs, workouts and weight loss, confidence tips and everything in between - this episode answers everything, backed by science of course. How to work on self confidence? What are your thoughts on SSRI…
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Send us a Text Message. Stop making love to you pet robot, get oiled up and throw those dukes up we are talking Rocky 4. Show Email: joeyanderinpod@gmail.comBy Joey
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Flavors Around Mexico with Chef and TV Host Pati Jinich (Pati's Mexican Table): Discovering Foods From Yucatán, Mexico City, Sinaloa, Nuevo León, and More
43:27
43:27
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Our love of travel and food converge in spectacular fashion in this exploration of Mexico and its many regional cuisines with chef and TV host Pati Jinich. As the host of the 3x James Beard Award-winning PBS television series “Pati’s Mexican Table,” resident chef at the Mexican Cultural Institute in Washington, D.C., and a cookbook author, Pati is …
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Featured Episode from Wild for Scotland, an Immersive Travel Podcast Featuring Inspiring Stories from Scotland
55:12
55:12
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This week, we're recommending a podcast for Scotland-lovers by award-winning travel blogger Kathi Kamleitner. This clip is of her conversation with Mark Williams, a forager and foraging tutor with over 30 years of experience. Originally from the Isle of Arran, Mark lives in Galloway these days and runs foraging classes and workshops all over Scotla…
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206. Tips to Optimize Brain Health and Prevent Dementia
26:43
26:43
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This episode shares the top evidence-based tips to optimize your brain health and prevent Dementia / Alzheimer's disease. From what to eat and foods to avoid, to the key nutrients to add into your diet and pay attention to, habits to incorporate and lifestyle factors you can focus on, start improving your cognitive health today. SPONSORS: 20% off y…
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Gorilla Expert Dr. Tara Stoinski: Mountains of Rwanda, Ellen DeGeneres Campus, and Enhancing an Epic Travel Experience
35:35
35:35
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Dr. Tara Stoinski, Dian Fossey Gorilla Fund President, CEO and Chief Scientific Officer, joins Bruce to discuss the fascinating scientific and conservation work the organization does in the mountains of Rwanda, as well as the fund’s brand-new Ellen DeGeneres Campus—a facility that will not only change how we study and protect mountain gorillas but …
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205. Q&A: Castor Oil, Raw Veganism, Tips to Start a Podcast & Autoimmune Health
22:55
22:55
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Today's episode is a Q&A on some popular health topics you ask about. We cover: Castor oil benefits? Can raw veganism be done healthfully? Tips to start a podcast? Benefits of a plantbased lifestyle on arthritis & fibromyalgia? Caraway Cookware: Up to 20% off your next purchase at Carawayhome.com/PBNP NED CBD: 15% off with helloned.com/plantbased R…
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In today's episode I am sharing my top 5 tips to make your home less toxic. From air quality and cleaning products, to dryer sheets, tupperware and cookware, we cover the major items to look at and why. I share my personal tips, what the research has to say and give product recommendations to help you in making the switch as you move towards a less…
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Send us a Text Message. Sit down with your magical faun and your evil stepdad who means to kill you, we're talking Pan's Labyrinth. Show Email: joeyanderinpod@gmail.com
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Food Archaeologist John Robert Sutton (“Indiana Jones Meets Anthony Bourdain”): World Exploration for the Best Foods, Coveted Ingredient of Centenarians in Italy, Original Sources of Vanilla and Tomatoes ...
42:46
42:46
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John Robert Sutton didn't always know he wanted to travel through 124 countries and be the best exotic food trader, but we're glad he did! This episode is packed with the most interesting stories, like where vanilla is really from and how it grows in its natural state, what the most potent and natural antioxidant on the face of the earth is, what v…
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203. Skincare Trends: Colostrum, Face Yoga & Beef Tallow in Skincare
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30:58
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In this episode I wanted to look into some of the popular beauty and skincare trends we are hearing about from Tik Tok to see if they have any validity behind them. I know we all love skincare and anti-aging so let’s see if there is research to support the latest fads: from taking colostrum supplements, to beef tallow in skincare and whether facial…
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Top Destinations to Visit in 2024 and Why: Dubrovnik (Croatia), Norway, Buenos Aires (Argentina), New York City (United States), Costa Rica, Dolomites and Sardinia (Italy), Guaviare (Colombia), Singapore ...
54:50
54:50
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“From a hidden region of Colombia to a high-profile hotel debut in London, this episode is for adventurers, foodies, escapists, and big-city lovers—basically anyone who cherishes travel and is interested in exploring new places,” Bruce says. Throughout the episode, you will hear the insights and advice of luxury travel leaders whom Bruce Wallin, Tr…
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202. Supplement Spotlight: Berberine "Nature's Ozempic"
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20:22
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This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want …
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