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217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains

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Manage episode 419203918 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.

Shop 15% off at NED at helloned.com/Plantbased

Visit my website hauteandhealthy.com | Shop my Recipe Ebooks

Follow me on IG @hautehealthy @plantbasednotperfect

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 419203918 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.

Shop 15% off at NED at helloned.com/Plantbased

Visit my website hauteandhealthy.com | Shop my Recipe Ebooks

Follow me on IG @hautehealthy @plantbasednotperfect

  continue reading

222 episodes

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