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Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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207. New Year Q&A: Confidence, SSRIs, Red Light Devices, Workouts & Weight Loss
Manage episode 393986769 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year! Today I am answering all of your health and wellness questions to help you in setting up your healthiest year yet. From skincare and SSRIs, workouts and weight loss, confidence tips and everything in between - this episode answers everything, backed by science of course.
How to work on self confidence? What are your thoughts on SSRIs for depression/anxiety? Red Light Devices for Skin? Where to start to get healthy / weight loss? Current workout routines, Melissa Wood Health & January Challenges? How to deal with processed food cravings? Is it ok to eat soy products 2x a day? Tips to not feel guilty comparing myself to others on their health journey?
Discover how Shuteye Chai can revolutionize your sleep and get 15% off at helloned.com/PLANTBASED or use code PLANTBASED at checkout.
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222 episodes
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Manage episode 393986769 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year! Today I am answering all of your health and wellness questions to help you in setting up your healthiest year yet. From skincare and SSRIs, workouts and weight loss, confidence tips and everything in between - this episode answers everything, backed by science of course.
How to work on self confidence? What are your thoughts on SSRIs for depression/anxiety? Red Light Devices for Skin? Where to start to get healthy / weight loss? Current workout routines, Melissa Wood Health & January Challenges? How to deal with processed food cravings? Is it ok to eat soy products 2x a day? Tips to not feel guilty comparing myself to others on their health journey?
Discover how Shuteye Chai can revolutionize your sleep and get 15% off at helloned.com/PLANTBASED or use code PLANTBASED at checkout.
SAKARA Meal Service: Use code XOPBNP for 20% off at Sakara
222 episodes
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Similar to Plantbased, Not Perfect
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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