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215. Raw Milk: Health Food or Harmful?

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Manage episode 413875337 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a health promoting food for us no matter how it is processed?

NED: Visit helloned.com/plantbased for 15% off Mello Magnesium

Show Notes: hauteandhealthy.com

Follow Me @hautehealthy @plantbasednotperfect

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 413875337 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a health promoting food for us no matter how it is processed?

NED: Visit helloned.com/plantbased for 15% off Mello Magnesium

Show Notes: hauteandhealthy.com

Follow Me @hautehealthy @plantbasednotperfect

  continue reading

222 episodes

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