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202. Supplement Spotlight: Berberine "Nature's Ozempic"
Manage episode 382354960 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want to incorporate berberine into your lifestyle.
SPONSORS:
Carawayhome.com/PBNP for up to 20% off your next purchase Visit helloned.com/Plantbased or code "Plantbased" for 15% off NED CBD products Ritual is offering my listeners 30% off during your first month at ritual.com/PBNP Sproutliving.com Code "PBNP20" for 20% off vegan protein powder
222 episodes
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Manage episode 382354960 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a supplement spotlight on Berberine - touted on Tik Tok as "nature's ozempic". We deep dive on what the research has to say (if anything) on berberine's health benefits: from blood sugar and insulin resistance, to gut health and longevity, lowering cholesterol and weight loss effects. I also share key takeaways and tips if you want to incorporate berberine into your lifestyle.
SPONSORS:
Carawayhome.com/PBNP for up to 20% off your next purchase Visit helloned.com/Plantbased or code "Plantbased" for 15% off NED CBD products Ritual is offering my listeners 30% off during your first month at ritual.com/PBNP Sproutliving.com Code "PBNP20" for 20% off vegan protein powder
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Similar to Plantbased, Not Perfect
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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