Best Period Sis Production Podcasts (2024)

1
Reproductive Grief Feat. Katastrophe Thee Don 33:18

2d ago33:18

33:18

In this episode Mandii B is joined by Drag king and professional stepper, to discuss her traumatic childbirth experience battling placenta previa, getting pregnant on 2 different birth contorls, facing excessive bleeding, and the emotional aftermath of having a traumatic birthing experience. The ladies talk about the intricacies of reproductive gri…

1
Choosing Motherhood on Your Own Terms Feat. Sydney 22:39

9d ago22:39

22:39

Can we talk about societal pressure for a sec? 🕰️ As women hit their 30s, the noise around the "biological clock" gets super loud. But guess what? Our worth isn't tied to our reproductive choices! Embrace Your Own Timeline! This week Mandii B is joined by co-creater of Official Box Owner, producer, and friend Sydney. Sydney shares that age 38 she i…

1
Premenstrual Dysphoric Disorder (PMDD) Feat. Cousin Shy & Qing Qi 28:09

20d ago28:09

28:09

This week Host Mandii B is joined by filmmaker, producer, and actress Cousin Shy and artist/actress Qing Qi to talk about Premenstrual dysphoric disorder(PMDD), the power of sisterhood and how impactful a talk with your vagina can do. PMDD is more than just severe PMS. Symptoms include intense mood swings, chronic irritability, depression, and othe…

1
Body Positivity & Body Dysmorphia Feat. Jionne 32:02

23d ago32:02

32:02

BMI is a joke, self-esteem is dynamic, & your friends wanna be there for you.. but girl, you might also just need some therapy!! This week we explore the ever changing world of body image, the impact of societal pressures, and journey towards personal growth. Special guest, Jionne, opens up about her struggle with body dysmorphia, vulnerability in …

1
Supporting A Friend Through An Abortion Feat. Keda 24:33

1M ago24:33

24:33

This week Host Mandii B is joined by long time friend, Keda, for a very special and personal episode about the decision to have an abortion and the important role their friendship played during such a major decision. The two talk about the origin and organic growth of their teenage friendship and how emotionally and financially impactful their supp…

1
Fibroids & Infertility Feat. Sabine 25:58

1M ago25:58

25:58

This week Host Mandii B is joined by guest Sabine who shares her personal battle with fibroids and fertility. From laparoscopic to abdominal myomectomies, Sabine shares how each surgical intervention carries its aftermath of recovery and emotional toll. These surgeries, while aiming to remove fibroids and restore normalcy, can recur, leading to rep…

1
Bridging Gaps in Healthcare: Dermoid Cysts and Black Birth In The U.S. Feat. Eva Woolridge 27:37

2M ago27:37

27:37

Today, host Mandii B is joined by award-winning photographer, filmmaker, and director Eva Woolridge. Eva is a passionate advocate for reproductive justice and a survivor of a misdiagnosed dermoid cyst. In this episode, Eva shares her intense and enlightening journey, from her early excitement about menstruation to confronting severe healthcare disp…

1
Navigating Breast Cancer: Lumpectomy & Double Mastectomy 37:08

2M ago37:08

37:08

This week, host Mandii B is joined by Brittney, a 36-year-old breast cancer survivor from New Jersey. Brittney shares her deeply personal journey from diagnosis through various treatments, including lumpectomy and eventual double mastectomy.Brittney’s story sheds light on the frightening reality of breast cancer, particularly among women under 35, …

1
Toxic Shock Syndrome Awareness & Prevention Feat. Amber Ingram 26:39

2M ago26:39

26:39

Amber was just like any other college student, grappling with midterm exams and the usual stress. Being athletic, she had been using tampons since she was twelve, fitting them into her active lifestyle seamlessly. It never crossed her mind that this little piece of cotton could put her life in jeopardy. Amber walked us through the days leading up t…

1
Cultural Pressures and Healthcare Obstacles Feat. Angie Taveras 30:08

2M ago30:08

30:08

Family guidance and healthcare education are critical. but you can always learn and create your own path! This week our guest Angie shares her journey of discovering her identity in the shadow of her Dominican and Puerto Rican family values, the secrets behind her first visit to Planned Parenthood, and how navigating cultural norms like wearing “fa…

1
Living with Polycystic Ovary Syndrome (PCOS) Feat. Tiffany Keys 28:08

3M ago28:08

28:08

This week, our guest Tiffany Keys candidly talked about her battle with PCOS, from its impact on fertility to the everyday struggle with symptoms like unwanted facial hair. She inspired us with her choice to challenge stigmas, openly discussing personal grooming and expressing the power of solidarity among women facing similar issues. We dove into …

1
Perimenopause Feat. Randi Rossario 38:00

3M ago38:00

38:00

Perimenopause in your 30s? It's not just about the physical changes; it's a mental game too. Open convos can lighten the load. This week host, Mandii B is joined by guest, Randi Rossario who candidly shares her experience in womanhood! The two talk about Randi getting her period at 11, her challenging pregnancy that forced her to get a cervical cer…

1
Living With Vaginismus Feat. Naomi Jones 38:09

3M ago38:09

38:09

Trust me, you'll want to throw on your headphones for this one! This week, guest Naomi Jones discusses her intimate journey of living with and overcoming vaginismus. Naomi walks us through awkward teen talks with her mom, a cringe gyno appointment at 17, how sex scenes in tv/film misinform society, and the trials/tribulations with trying to underst…

1
Period Sis: Season 2 is here! 3:53

3M ago3:53

3:53

Do you have debilitating period cramps that you've been convinced were "normal"? Has your tampon accidentally gotten lost in your... you know where? Is the recommendation your doctor gave you "birth control" without a proper physical analysis? Well, you're not alone! After a successful Season 1 with over 80 episodes of vulnerable and jaw-dropping t…

1
Can't Afford Therapy Trailer 4:37

1+ y ago4:37

4:37

Be a fly on the wall as Josh "Fazefunk," Antoinette (Around The Way Curls Podcast), and SaVon (The Need to Know Podcast) hold conversations about mindfulness, self-compassion, trauma, and more; While being vulnerable and allowing each other to open up about each of their individual life paths. This trio will explores therapy and the universal exper…

1
TRAILER: See, The Thing Is... 6:05

2y ago6:05

6:05

Join Grammy Award-Winning Bridget Kelly and Media Personality Mandii B every Tuesday and Friday as they hold Grown, Honest & Slightly Toxic conversations on current events, life and music. Every week they also discuss new music releases and create playlists during their Freshly Squeezed segment. Become a supporter of this podcast: https://www.sprea…

1
Kitty Crack for Yeast Infections 22:53

2+ y ago22:53

22:53

Hey Box Owners! This week, Mandii B is joined by Mircale, CEO of Millennial Naturals- a feminine care line is packed with plant-based ingredients that could restore your feminine pH and boosts your confidence in/out of the bedroom. Connect with us: @fullcourtpumps@OfficialBoxOwner Connect with our guest: IG: @millennialnaturals TikTok: KittyKartel …

1
Vaginal Detox: Natural Herbs & Crystals 26:29

2+ y ago26:29

26:29

This week, Mandii B is joined by an official box partner, spiritual teacher, and the CEO of Goodness Detox Olanikee Osibowale. The ladies talk about the rose quartz infused PH wash you can find in the new OBO box release, African spirituality, studying skin bleaching in Tanzania, the metaphysical properties contained in herbs, and much more. Rememb…

1
How To Clean Your Sex Toys Properly 25:48

2+ y ago25:48

25:48

Hey Box Owners, This week we are releasing the second part of our episode with board-certified Obstetrician/Gynecologist, author, and educational mentor Dr.Eboni January. In this episode, we talk about the proper ways to clean sex toys depending on the material they are made of, and how to bring another person into the bedroom while also prioritizi…

1
Menopause, Vaginal Dryness, & Hormonal Changes 24:01

2+ y ago24:01

24:01

This week I am joined by a board-certified Obstetrician/Gynecologist, author, and educational mentor Dr.Eboni January. Connect with us: IG: officalboxowner & @fullcourtpumps Twitter: @OBOXowner officialboxowner.com Connect with our guest: @DoctorEboniJanuary https://bossishlifestyle.com/ ========================= Official Box Owner: We are so honor…

1
Diet, Menstrual Cycle, and Your Period 37:28

2+ y ago37:28

37:28

Hey Box Owners!! We are officially passed our one year mark and we want to thank all of you for listening every week and supporting official box owner! In each episode our host Mandii B covers a myriad of topics about sexual and reproductive health. This week, we are joined by a former official box owner partner and a previous guest of the show, Ka…

1
Living With Fibroids 39:50

2+ y ago39:50

39:50

This episode is brought to you by Pepsi X Official Box Owner This week Mandii B is joined by a board-certified OBGYN and the host of Dr.Heather’s Advisory Cervix Podcast, Dr.Heather Irobunda. Dr.Heather shares how a trip to the doctor to check on her IUD led to the discovery of large fibroids throughout her reproductive system and then to a 5-hour …

1
Endometriosis Compilation Episode 25:07

2+ y ago25:07

25:07

On Period Sis we’ve had a handful of women share their journey of womanhood living with endometriosis (en-doe-me-tree-O-sis). Endometriosis is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. Endometriosis most commonly involves your ovaries,…

1
My Knee Pain Was Because of Endometriosis 30:35

2+ y ago30:35

30:35

This week, I am joined by the CEO of Endo Black, Lauren Kornegay . Endo Black is an organization focused on advocating for African American women and women of color with endometriosis. Lauren shares how she was diagnosed with endometriosis, how her chest and knee pain was a direct symptom of her diagnosis, and how changing her diet has improved her…

1
Period Parties 25:27

2+ y ago25:27

25:27

Hey Box Owners! As we come off of a holiday weekend, we’re here to talk about a different type of festivity… PERIOD PARTIES! Imagine having a party once you’ve got your very first period?? For our guest today, that was her reality. This week, Mandii B is joined by Rasheedah Muriel to explore: what is a period party, how this tradition has equipped …

1
Does Your Period Make You Suicidal? 31:37

2+ y ago31:37

31:37

This week, I am joined by an amazing guest Stephanie - who shares her journey in womanhood diagnosed with fibroids, PCOS, and PMDD. Stephanie talks about the signs she missed during her adolescence/teen years, the steps she took to get properly diagnosed, and how she utilizes her employee benefits to get therapy. She shares her journey with PMDD AK…

1
Living With A Turners Syndrome Diagnosis 32:49

2+ y ago32:49

32:49

This week we are joined by Natalie Bates, an amazing woman who was diagnosed with Turner's Syndrome at birth. The ladies talk about how Turner’s, a rare chromosomal disorder has impacted Natalie’s childhood and relationships. She shares how bottling in her story led to depression and isolation and how drastically her life has changed since opening …

1
Raising A Child With ADHD & ODD 31:35

2+ y ago31:35

31:35

"For many parents, the ADHD diagnosis begins with an “Aha” moment, when it dawns on you that your child’s problems may be caused by a biologically-based disorder like ADHD" - ADDitude Magazine This week, Mandii B is joined by a mother, and the host of The Lipstick Laundry Podcast, Shyni. The ladies talk about Shyni’s experience of raising a child t…

1
How APS Caused My Miscarriages 34:42

2+ y ago34:42

34:42

“If your doctor’s ego is bigger than your health, you need to find another doctor” -Karla Bussey One of OBO’s goals, is to start the conversation around reproductive health. This week, Mandii B is joined with another phenomenal woman, Karla who bravely shares her journey with infertility and educates us on APS AKA Antiphospholipid syndrome. Karla d…

1
Living With A 21 Day Period 34:45

2+ y ago34:45

34:45

Hey Box Owners, In this episode, I am joined by PCOS and Cannabis enthusiast, Cash Arroyo. After Cash’s multiple doctor visits, ultrasounds, pap smears, and $30,000+ in medical debt she talks to us about living with her PCOS diagnosis and her journey in womanhood. Cash tells us about dealing with cystic acne, dark unwanted facial hair aka hirsutism…

1
Breastfeeding In Public 34:50

2+ y ago34:50

34:50

Welcome back Box Owners! This week we welcome back the CEO of Idea To Launch Agency/Academy, Podcast host, and a former Period, Sis guest, Carla Wilmaris. Contrary to popular belief, the baby doesn’t pop out of the womb and start drinking milk from the nipples seamlessly, it’s a process. In this episode, Carla and I discuss the controversy around b…

1
Ditch The Tampon, Get A Reusable Disc 24:07

2+ y ago24:07

24:07

OBO’s mission to introduce women to healthier and more affordable products for their mensural cycle is an ongoing mission. This week, Mandii B is joined by an Official Box Owner box partner, women’s health nurse practitioner, and founder of the reusable disc Vagesty, Annterria Bruce. Vagesty is a black-owned, eco-friendly, reusable disc made out of…

1
Your Painful Periods Could Be Endometriosis 42:12

3y ago42:12

42:12

“Your womb wants to work for you.”- Samantha Denäe (Endo Educator). This week Mandii B is joined by the Endo Educator, Samantha Denäe. Samantha shares her period journey and the years it took to finally be diagnosed with Endometriosis. During Samantha’s teenage years into her young adulthood she suffered from debilitating periods to the point where…

1
Period Sis Recap 15:32

3y ago15:32

15:32

This week we recapped some of our favorite podcast episodes: - The Vagina is a Work of Art Literally - Good Box vs Healthy Box - The Ph Balancing Act - Let’s Talk About Vaginal Health and Pap Smear - Hygiene Rituals Before & After Sex - How To Vtox Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/supp…

1
Medical Mystery 25:50

3y ago25:50

25:50

“If you feel the pain is abnormal, you don’t have to rationalize it— you can just ask for help.” - Yancy Chery This week, I am joined by a multidisciplinary artist and educator in intimacy, relationships, and sex Yancy Chery. Yancy shares the importance of validating the pain she felt and trusting her body when it signaled to her that something was…

1
Let's Talk About Vaginal Health and Pap Smears With an OBYN 37:13

3y ago37:13

37:13

We’ve all been to the doctors and told a little white lie when answering the traditional questionnaire. Do you smoke? How many partners do you have? Do you have unprotected Sex? This week, I am joined by 1/2 of the Vagine Queens, a phenomenal women’s health nurse practitioner, and boss Alyssa. In this episode, we talk about the questions your healt…

1
Hygiene Rituals Before & After Sex 36:50

3y ago36:50

36:50

Welcome back BOX OWNERS ! This week I am joined by sexpert Kimi LeVadge. We discuss some best practices for preventative vaginal care and talk about some of the ways your partner might be unknowingly be contributing to bacteria growth in your vagina. We can never learn too much about our box down there and remember, the journey may look different f…

1
Unpacking Mental Health and Accepting Medication 35:22

3y ago35:22

35:22

“Anything will do because I’m just trying to survive” - Lyndsay This week I am joined by, Lyndsay, a member of the Period, Sis Podcast community who reached out to share her mental health journey with me. Lyndsay bravely & candidly shares her journey about battling grief, depression, and anxiety while simultaneously dealing with devastating & intim…

1
Vibrate Higher Through Self Pleasure With Toys 26:11

3y ago26:11

26:11

This week, I am joined by the founder of TASTE Vita inc. and a two-time box partner Brittney Turner. This time we talk less about the taste of our cum and focus on the tools we can use to reach a more stimulating orgasm. Join us as we normalize conversations around self-pleasure, talk about ways to invite your partner into playtime, and how you can…

1
Reusable Menstrual Products In The Period Aisle 33:15

3y ago33:15

33:15

A person who menstruates uses anywhere from 108 to 504 menstrual products in a year. If you were one of the lucky box owners of our 4th release, then you received the reusable aisle pads from our box partner, Period Aisle. Aisle pads are a cloth pad that feels just like your most comfortable pair of underwear but can hold up to even your heaviest d…

1
Last Couple Standing 44:16

3y ago44:16

44:16

We can’t believe we’re already on our 4th subscription box! This time we tried something new and partnered with the gentlemen who created a communication game for couples! This week I am joined by Omar and Aaron the creators of the ultimate couples game, the Last Couple Standing. Last Couple Standing is the NEW party game everyone is scared of but …

1
How to Vtox Your Box Like A Vagician 42:01

3y ago42:01

42:01

Box #4 is packed with some amazing partners, and we are kicking off this Monday with one of them! This week I am joined by the Creator of Clean Coochie Crew, Black Wombs Matter, and professional Vagician Nakea Murray, founder of Vtox intimate Health & Wellness, In this episode, Nakea drops gems about how and why it’s important to properly steam you…

1
Endometriosis 29:48

3y ago29:48

29:48

Psttttt…that pain in your abdominals may actually be linked to your period! Official Box Owners, we are back with the second half of our episode featuring Coco the Conversation freak. This week, Coco candidly shares her journey with endometriosis. She talks about experiencing symptoms that she wouldn’t have traditionally link to her reproductive sy…

1
"Good Box" vs. "Healthy Box" 23:30

3y ago23:30

23:30

Don’t confuse a yeast infection or any other bacterial infection for a creamy/wet box! Ladies, our boxes deserve TLC (tender, love & care) and this week I am joined by Coco The Conversational Freak to discuss her box hygiene regime & her dynamic journey through womanhood. Coco and I talk about how society has fetishized a wet moist box but fails to…

1
Modern Women & Marriage 33:39

3y ago33:39

33:39

The “modern day woman” is often misunderstood. This week, I am joined by Thati and Elly the hosts of Girlfriend’s Guide Podcast as we talk about their expectations for their future spouse. As women with an upward trajectory in their professional careers Thati & Elly share the pressure they feel from their traditional families to be submissive, find…

1
Unconventional Relationships 36:17

3y ago36:17

36:17

Ladies, Summer is around the corner and the world is opening up! Let’s have some real conversations around expectations, sacrifice, and compromise when it comes to dating. Have our needs/wants changed since COVID? Did our COVID relationships work because the world was closed? Is dinner still sufficient exchange for sex? Are you looking for intimacy…

1
Fat,Healthy, & Pregnant 43:18

3y ago43:18

43:18

“Your size is not the end-all-be-all for your fertility.” - Nikki B I am joined by mother & creator of the Fat Positive Motherhood Facebook group, Nikki B. In this week’s episode, Nikki candidly shares her tumultuous journey as a fat Black woman trying to conceive and deliver a baby. We talk about the challenges of finding a "size provider" aka a m…

1
Autism & Motherhood 47:21

3y ago47:21

47:21

“Just remember that your child is one of a kind!” This week I am joined by Stephy, the host of the Do I Look Fat Podcast, and an amazing mother of a neurodivergent eleven-year-old boy. This Mama Bear talks about her son's integration with other children, the “what-ifs” that have come up during her journey, and she also shares with us the areas wher…

1
Exercising Your Kitty Is A Naughty SINsation 35:28

3y ago35:28

35:28

This week, I am joined by OBO partner and Founder/CEO of the online love shop Naughty Sinsation, Shayla Johnson. Shayla shares with us her first time hearing about Pornhub in 4th grade, and how she has now launched her own love shop at the age of 21! Yes, you read that correctly… TWENTY-ONE. This episode is for you if: - You’ve ever had an uncomfor…

1
The PH Balancing Act 44:38

3y ago44:38

44:38

“I got my degree in biology and never learned about PH balance or the vaginal floor.” This week, I am joined by the CEO and founder of Pretti P Apothecary , Morgan Polk. We discuss all things PH balance: the changes you experience in your PH, what throws your PH off, and even when is a good time to check your PH levels. Morgan candidly shares her s…

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Period Sis Production Podcasts

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