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Emma & Tom Talk Teaching

Emma O'Dubhchair & Tom Breeze

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We’re Emma (PGCE Secondary Drama) and Tom (PGCE Secondary Music) from Cardiff Metropolitan University. Welcome to our podcast, in which we muse about the joys of working with student teachers, the expressive arts, research, and teaching in general. Expect deep discussions, topical debates, celebrations of great practice, and things to steal for your own lessons! Our primary audience is student teachers and early-career teachers, but we hope there's something here for everyone who's involved ...
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Move Yourself Happy

Jon Bond BSc (Hons), MSc, PGCE, QTS

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I'm Jon Bond Welcome to Move Yourself Happy. Made for fitness enthusiasts who want to "Make Their Passion Their Profession" Are you unhappy in your present job? Are you passionate about health and fitness? Do you want to release your true potential? If the answer is Yes, this podcast is for you. I will teach you the specific knowledge that every trainer and coach needs to succeed. So listen closely as I share my expertise with you. So just like me, you can love what you do.
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A podcast for students at college and university students who have ADHD or ADHD symptoms. I’ll discuss topics related to ADHD, psychology, mental health, education, careers and life. Plus there will be chance to have some fun. I’ll interview some amazing inspirational guests and give you ideas of how you can succeed, meet your goals and see your own strengths. I’m Emma, a qualified lecturer and therapist at Rethink-adhd.co.uk I help students with ADHD excel in college and university using ed ...
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PassionCast : Voices Worth Listening #DrPassionTalkThis series which releases 2 monthly Talks, is hosted by Dr Sok-ho Trinh, aka Dr Passion, a Passionologist: doctor in Positive Psychology and Leadership studies. Dr Passion and his worldly guests, discuss valuable topics for lC-suite leaders, senior managers, entrepreneurs, coaches, and anyone who is looking for a sense of purpose and passion, happiness and success in life and work.Some of the topics may include: the dark side of leadership, ...
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Welcome to the I AM Wales podcast, proudly brought to you by BE.Xcellence, as part of our unwavering dedication to inclusive media. On this podcast, we shine a spotlight on the remarkable individuals who proudly call Wales their home. From visionary business owners to gifted creatives, and all those who inspire us with their stories, we celebrate their contributions to shaping Wales into the diverse and vibrant nation it is today. Check out some of our other inclusive media projects designed ...
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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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Adjua Mensah is a musician, writer, and producer from Splott, Cardiff. Music has been her greatest passion for years. She plays both guitar and bass and is always striving to elevate her craft. Last year, she released her debut EP, and she is very excited to drop a new single as part of another EP later this year. On June 14, 2024, she headlined at…
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Tasharn Sanganoo is the co-founder of a virtual agency where she assists clients with social media, administration, and HR services. Tribal Empire stands out by not only possessing the drive and passion to help your business succeed but also by providing a team of fun and engaging individuals to work with. At Tribal Empire, we believe in enjoying l…
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We've reached the end of season 6 of the podcast, and thanks to all our listeners for coming along for the ride! Today we bring you a live recording of a panel discussion we put on for our PGCE Secondary student teachers. The panellists were the international curriculum consultant and bestselling author Lucy Crehan, former educational journalist Dr…
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Adnan is the founder of AyTech Shop, where his lifelong passion for technology comes to life. AyTech specializes in innovative NFC (Near Field Communication) technology products, offering a range of NFC-enabled items such as business cards, table talkers, and tags. These products are designed to enhance customer engagement and streamline business o…
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Melin is a multi-hyphenate navigating the creative world as a graphic designer, UX designer, creative director, mentor, events organiser, consultant, and problem solver. Born and raised in Turkey, she moved to the UK to pursue her dream of studying graphic design. From 2017 to 2021, she ran the Cardiff chapter of Creative Mornings, a monthly breakf…
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Strap in and prepare yourselves for another roller-coaster ride as regular guest Dr Kevin Smith from Cardiff University is back in the studio, and this time he's brought sweets! Kev is here to talk about Currere, an approach to considering curriculum which might be refreshing to those of us who work in the world of education. We'll leave it to Kev …
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Join Paul Comer, a dedicated personal trainer, natural bodybuilding enthusiast, and police officer, as he shares his expertise on building a strong and healthy physique the old-school way. In each episode, Paul delves into the time-tested methods of natural bodybuilding, emphasizing the importance of recovery with rest days and deload weeks. Discov…
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Sinnead Ali is the founder of WOMB, a community interest company (CIC) that focuses on menstrual and maternal wellness. They offer online and in-person classes, events and services in Cardiff, Wales. On Saturday, the 6th of July, 2024, there will be a celebration of menstruality, maternity and menopause. A festival for everyone. This day will be pa…
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Caleb Valentin is the founder of Insanely Sane Clothing, a brand dedicated to breaking the stigma surrounding mental health. Their clothing designs are crafted with the intention of raising awareness and fostering conversations about mental health issues. With every purchase from Insanely Sane Clothing, a portion of the proceeds is donated to suppo…
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Conferences are a great opportunity to find new guests for the podcast, and last November's Scottish Educational Research Association (SERA) conference in Edinburgh didn't disappoint! Dr Lisa Reed from the University of Dundee joins us down the line to discuss how we can ensure we're being ethical when carrying out school-based research, especially…
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Dan Gainsford has devoted his career to helping middle-aged men rediscover their zest for life and fitness. As the founder of the "Way of the Viking" programme, Dan operates as a coach across various fields including positivity, behaviour change, neuro-linguistic programming (NLP), health, and wellbeing. His holistic coaching approach also undersco…
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Mustafa Hassan is the Anti-Racism Action Plan Lead at CAVC. He is driven by the pursuit of meaningful change and the assurance that rights are both upheld and protected. He takes pride in his work with students from minority backgrounds, providing them with insights into their rights and raising awareness about various agencies and entitlements ava…
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Kervin Julien is the Branch Manager of CaribVibes Bar. He passionately dedicates to introducing the rich culture of authentic Caribbean food and vibrant ambiance to the capital. Drawing from his extensive experience as a DJ throughout his life, he recognise the profound impact of the sound system culture in fostering his love for reggae music and i…
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For today’s episode, we’re bringing you a panel discussion about equity and diversity in the classroom, which was originally broadcast live on YouTube as part of our PGCE programme. Our panel of experts, Dean Pymble from Show Racism the Red Card, Marc Lewis from Ysgol Gyfun Cymraeg Plasmawr, and Mark Williams from Cardiff Met, joined Tom and our co…
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Dave Hall is a seasoned coach and educator in the field of sports. He imparts his knowledge on the essential qualities that young individuals can cultivate to succeed both in athletic pursuits and in their personal lives. Through his extensive experience, he provides insights into how these qualities can enhance performance, foster personal growth,…
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Sundas is a poet and spoken word artist. She writes about a variety of topics, but her primary focus is on social justice. Her work draws heavily from her personal experiences and observations of the world around her. Much of my work is deeply personal and raw, as poetry serves as a form of healing for me. One of her proudest moment is when she pub…
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Amaris Powell is a PGCE Drama student, but in her spare time, she writes and perform Spoken Word. She migrated from the Antiga when she was two years old, along with her family. "People inspire me a lot. Just watching people live this life full of uncertainties. Especially the people that are close around me (Family, Friends, Boyfriend)." One of he…
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In this episode, we chat with Adam Hayes, AKA DJ Wheels. Adam is a DJ, sportsperson, sports coach, and disability awareness speaker. He uses his rich life experience and the many challenges he has overcome as a teaching opportunity, giving others the tools that they need in order to avoid letting their disability be an obstacle. https://www.instagr…
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Kimberly Amissah Jeffrey is a Ghanaian residing in Cardiff. She's always been passionate about writing. Whether it's crafting essays or stories, she tends to exceed the word limit. "Perhaps it's because I enjoy expressing myself verbally. My love for writing stems from my incessant flow of ideas whenever I hold a pen". Upon moving to the UK, she fo…
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Those of you who listened to our epic Christmas special in December will remember Tom reading out a stream of tweets from Dr Emily MacLeod, who had just completed her doctorate about teacher recruitment. Well, now we have Dr Emily in person, speaking to us down the line, to delve deeper into the fascinating study she undertook which seeks to unders…
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In this episode, Jon Bond and George Horlock answer the following questions: What is the best training method for fat loss? Can you train too much? Is fat loss 80% Nutrition? Do we need to eat organic? How can you monitor someone's mental health progress? What do you do to stay positive? If I have run my own business do I need to do your fitness bu…
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Joy Djadi is the visionary founder of Afro Hair Academy Wales. In the midst of the COVID-19 pandemic, she had a revelation - there was a significant gap in Wales when it came to expertise in Afro hair and multi-textured hair. Determined to make a change, she initiated a pivotal meeting with ISA Training, renowned as the longest-standing provider of…
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Duke Al is a published poet, spoken word artist, hip hop artist and creative practitioner. Writing rhymes is his therapy. From a young age, he would scribble raps and poems in his lyric book. It was a way he could express himself as an escapism to challenge his OCD. He is the author of ‘Bittersweet: The Highs, The Lows, Hypers and Hypos of Living w…
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In this episode, I chat with Jo Meaney, who shares her experience of how she managed her grief after losing her father and stepfather. Her passion for movement and how she uses it to manage her mental health inspires us all. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach …
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Bablu is a presenter and content creator for Radio Platform and Feed-the-sprout. He enjoys making videos based on his life motto of “Laugh, learn and inspire”. His videos range from comedy skits, interviews. He also hosts a motivational series called “Monday motivation” on his platforms targeted to help and motivate people in some type of way.”…
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I am Kingsley Walters, the founder of Kingsley Walters Studio and a craftsman. The Kingsley Walters brand was established in 2015 while I was studying tailoring and learning traditional methods of working with leather. I quickly became captivated by leather craftsmanship and the versatility and longevity of leather as a material. What initially beg…
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Jon Samuel is the author of "Remembering to Forget: An Anthology of Angst and Attitude." For over 20 years, he has dedicated himself to working in water and sewerage emergencies at Dwr Cymru Welsh Water. His inspiration comes from various sources, particularly in poetry and rhymes. The blend of reggae rhythms and profound thoughts, especially from …
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Welcome to our not-very-light Easter holiday special! As ever, we bring you some random things to liven up your school holiday, and as usual for our Easter special we’ve ended up with something a bit less than fluffy… Nevertheless, we hope you find it interesting, useful or just a break from our usual service! Emma’s three things: Getting Started w…
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In this episode, I chat with Ryan French, fitness coach, former professional boxer, and combat infantryman in the British military. Ryan brings a unique blend of discipline, resilience, and expertise to the world of fitness coaching. With a proven track record of success and a genuine passion for helping others thrive, Ryan is poised to continue ma…
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In this episode, I chat with Luis Souza. Luis qualified with Storm Fitness Academy as a personal trainer in 2017 and, since then, has been a passionate bodybuilding competitor and working as a full-time personal trainer and online coach. Luis gives some mandatory advice for anyone who wants to drop body fat and build muscle in the safest and most e…
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It's always a special podcast episode when we get our student teachers into the studio, and today's discussion is no exception! Just after Christmas this year, we spent an exciting couple of weeks digging into the details of our expressive arts subject disciplines, and the potential for making powerful connections between them. Today, some of those…
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In this episode, Enzo Manco, who has worked in the fitness industry for the past two decades, talks about how important it is to be positive, connect with others, and encourage challenge in a safe and friendly environment. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach th…
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In this episode, I chat with Jo Meaney, who, after finishing her outdoor education degree, went on to qualify as a group exercise instructor and personal trainer. Since then she has been building her exercise tribe with several BTS classes such as body combat, body pump and body balance. She is very passionate about exercise and the impact it has o…
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In celebration of International Women's Day on March 8th, we are delighted to feature a talented new children's author on the show. This heart-warming story is not only perfect for World Book Day but also serves as a beautiful tribute to the creative spirit of Jaziea. The book revolves around a charming tale of a little girl with a birthmark on her…
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Artifical Intelligence: is it going to revolutionise learning and the world of work? Or take our jobs and then kill us all? We've had our eye on doing an episode on AI for quite a while, but needed a guest who would give us an education angle and avoid the sensationalist stuff... step forward Karl Jones from Cardiff Met's School of Technologies! Ka…
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In this episode, I had a conversation with Cathy Servante, who has been working as a counsellor for 15 years and has also qualified as a level 3 personal trainer with Storm Fitness Academy. During our chat, we discussed the positive impact that walking, talking, human connection, and nature can have on our mental health, and shared our personal exp…
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Taiye Omokore is a creative and self-motivated photographer born and raised in Nigeria. He focus primarily on fashion and portraiture, aiming to evoke emotions and convey personal experiences through his work. He actively raises awareness about often overlooked issues as a climate enthusiast within the fashion industry. An integral aspect of his ar…
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In this episode, George Horlock discusses why the fitness industry has become overcomplicated. He offers practical advice for those who want to improve their health and fitness with a simplified approach. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some supp…
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Today I’m joined by the fabulous Maddy Alexandra Grout and we’re going to be talking about ADHD, money and business. Maddy Alexander-Grout is founder of Mad About Money app and a neuroinclusive business and money specialist. Maddy has 54k followers on TikTok and in the last year has made over £35,000 from her TikTok side hustle, which she has now t…
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Sheryl Njini and Naini Sindiyo- Bennike, the president and vice president, respectively, of an organisation we recently launched, called Black Girl's Space Cardiff. Black Girl's Space Cardiff is part of a network with Black Girl's Space Manchester and Black Girl's Space Cambridge. This organisation aims to provide a safe space for young black women…
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