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Developing mental fitness in men, the Viking way, with Dan Gainsford
Manage episode 417338274 series 3490719
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Dan Gainsford has devoted his career to helping middle-aged men rediscover their zest for life and fitness. As the founder of the "Way of the Viking" programme, Dan operates as a coach across various fields including positivity, behaviour change, neuro-linguistic programming (NLP), health, and wellbeing. His holistic coaching approach also underscores mental fitness, aiding individuals in cultivating a more positive and proactive mindset in every facet of their lives.
https://way-of-the-viking.com/
@gains123 on Instagram
Facebook- Daniel Gainsford
LinkedIn - Daniel Gainsford
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