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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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If you wake up like Paul, with every day full of possibility, then this podcast is for you.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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How do you personally connect with mental health? Join us for conversations with community leaders as we highlight topics from words that inspire. Together we will harness collective wisdom to strengthen personal development and support positive relationships.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Is your life unfolding the way you want? Can you see where you want to go but not the path to get there? Then this podcast is for YOU! Learn how to unlock your personal power with YOUR PERSONAL POWER POD A production of Inside Jobs Coaching Company Find your power and change your life!
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Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
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The Power of Families is an online community of purposeful parents working towards peace, order and joy in their personal lives and in their homes while helping their children develop the positive character traits and values that will bring them happiness and success in life.
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Inspired Money is a weekly livestream podcast where a panel of experts inspire listeners to make more, give more, and live more. Host Andy Wang, named an Investopedia 100 Top Financial Advisor, explores positive money stories with everyone from entrepreneurs, non-profit leaders, creatives, and even a former WWE wrestler to help you get inspired, shift your perspectives on money, and achieve incredible things. Whether you want to launch a side hustle, pay down debt, or give money to charity, ...
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Welcome to the Open Deeply podcast where guests dive deep into the vulnerable experiences that shaped them. We believe life storytelling has power…the power to heal and inspire others. Join acclaimed dream team, internationally recognized sex educator Sunny Megatron and seasoned sex positive psychotherapist, Kate Loree, LMFT. Through a sex positive, trauma informed lens, we explore the struggles and serendipitious happenings that led to our guest’s truth, life purpose, and wisdom. In doing s ...
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Veteran financial journalist Chuck Jaffe talks with the big thinkers, the power brokers and the market movers to keep you up to date on the market and the economy, with an eye toward where, how and why to invest. Plus personal finance content to cut through the clutter and improve your life.
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We present positive information that is crucial for your spiritual growth and personal development. Subscribe to STAY in the KNOW.
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspec ...
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Welcome to "ScrambledEggs&Ham" a podcast that shines a spotlight on individuals who have faced life-altering health challenges such as cancer, stroke, and multiple sclerosis (MS), Neurodiversity, and emerged stronger and more resilient than ever. In each episode, we delve into the personal journeys of these remarkable individuals, exploring how they harnessed their experiences as catalysts for personal growth, empowerment, and positive change. Get ready to be inspired as we witness the trans ...
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Hi, I’m Positive Phil. I spend my time interviewing super incredible leaders, entrepreneurs & individuals who are altering the world, just to share their amazing journey with you. Engaging interviews with famous people, celebrities, athletes, authors, spiritual educators, thought leaders, as well as others in the social, business, and entertainment industries. Episodes feature high-profile guests from various backgrounds who share personal stories, tips, and techniques to help you improve yo ...
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Join host Greg McDonough on a transformative journey as "The Chief Endurance Officer" explores the incredible power of positive energy and sustained effort. This podcast delves into the real-life stories of individuals who have harnessed the endurance mindset to achieve remarkable goals in every facet of life – personal achievements, professional success, and athletic triumphs. Visit our website www.chiefenduranceofficer.com for additional resources and exclusive content, and subscribe to he ...
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Welcome to Affirmation Love, your go-to podcast for positive affirmations every morning. This relaxed space is dedicated to cultivating self-love, confidence, mindset, healing, and personal growth through the power of daily affirmations. The practice of affirmations involves using positive thoughts, words, beliefs, and intentions. By consistently repeating and believing in affirmations, we can reprogram our subconscious mind and shift our focus towards the most magnificent outcomes. Nurture ...
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The Big Possible Show is your guide to unleashing your brand's full potential in the world of podcasts and video content. Hosted by Noah Scott and Luke Baumbach, this show features actionable episodes and interviews that blend philosophical insights with practical strategies. Whether you're new to video content or ready to scale your existing content strategy, The Big Possible Show will help you navigate the challenges of modern digital storytelling and achieve a content strategy without limits.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.
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Welcome to Find Your MORE, hosted by Chaz Donati. Chaz is a 33-year-old gambling addict in recovery, wannabe endurance athlete, mental health advocate, and performance coach. Each episode explores the Find Your MORE concept, a framework Chaz created to turn his life around. It focuses on four key pillars: Motivation, Opportunity, Routine, and Energy (MORE). Through personal stories, interviews, and practical advice, Chaz shows how these pillars can lead to personal growth and positive change ...
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!
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So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.
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Welcome to the Unarmored Talk Podcast with Sergeant Major (Ret.) Mario P. Fields! Join the host and guests for candid conversations where emotional barriers are left at the door. In this unfiltered and intimate setting, guests and viewers alike engage in open dialogue, sharing personal stories, thoughts, and feelings without reservation. From touching personal stories to profound introspection, each episode promises genuine connection and authentic exchange. Tune in as we explore the raw and ...
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Giving weekly content to better yourself the way I did, and share what I have learned over the years of my life. Some of the many topics I plan to discuss along the way include: -Struggles and Hardships -Personal Development -Goal setting -Healthy Eating and Living -and more...
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The Examined Life podcast explores the questions we should be asking ourselves with a range of leading thinkers. Each episode features a different interview, and appeals to those interested in wisdom, personal development, and what it might mean to live a good life. Topics vary from discussing the role of dopamine mining and status anxiety, to exploring the science of awe and attention.
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Welcome to "The Power Within," a transformative podcast that dives deep into the profound teachings of some of the greatest minds in the realm of personal development and spirituality. Each episode explores the art of manifestation, the limitless potential of the human mind, and the incredible ability we all possess to shape our reality through thought and belief. Join us as we unpack timeless principles that encourage you to tap into your inner power, cultivate a positive mindset, and align ...
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Join Mark Mathia as he explores the world of positive psychology and coaching. Unlock your full potential and achieve success in all areas of your life. From practical tips to inspiring stories, this podcast will motivate and empower you to embrace your strengths and live your best life. Join us on this journey of personal growth and transformation.
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This podcast is for all those who dare to dream! My goal is to motivate and inspire you to identify and pursue your God-given talents, and to help you push past your fears and distractions to make those dreams a reality. Please share what you learn and help others unlocking their greatness!
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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Happy Productive with Jennifer Dawn: Where Business Success Meets Personal Fulfillment
Jennifer Dawn
Happy Productive with Jennifer Dawn Welcome to the Happy Productive Podcast, where business transformation meets personal fulfillment. Hosted by Jennifer Dawn, Business Coach and founder of Jennifer Dawn Coaching, this podcast delivers actionable insights and heartfelt guidance to elevate your productivity, align your goals, and enhance your time management skills - all while keeping joy at the forefront. With 30 years of entrepreneurial expertise and her unique Inside Out Results Roadmap™, ...
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Are you a business owner who’s falling behind the competition, feeling anxious about unforeseeable disruptions, or having trouble hiring and keeping the best employees? If so, Disrupt & Innovate podcast is tailored to you. We believe in disruptive leadership as a conscious choice to challenge the status quo for a better future. Our goal is not to stir things up for the sake of it, though we do find it exhilarating. Rather, we want to inspire positive changes in your business, your personal l ...
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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The podcast is a long-form conversation hosted by psychology enthusiast Pani Sabet with friends & guests speaking about personal philosophies, life lessons and failures, dating and relationships, and so much more.
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What if Grant Cardone and Abraham Hicks had a love child? Well, it would be this podcast. Each week, join Elyse Archer, mentor to female business owners and sales professionals, as she shares strategies and ideas on how to sell in a way that feels natural and aligned for you as a woman, break through the six or seven figure income mark, and use your money in a way that creates real, positive change in the world. Because when women make more money, everyone wins. If you’re looking for actiona ...
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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"Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and crea ...
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Ep. 521: The Power of a Daily Meditation Practice
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Look, Bestie, we never want to say we’re better than you. Buuuuuuut Danny’s been meditating every single day for a month, so…. Kidding, of course, but these last 30+ days have been life changing for her. What started out as a years-long unfulfilled promise turned into curiosity, which turned into a real, daily practice that feels like the kind of p…
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Harnessing the Law of Attraction: Elevating Your Vibration for Business Success
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We all intuitively feel like we should be doing better, bigger, serving in a greater capacity. David Conway is the founder of Conway Consulting, a sales and mindset mentor and coach, and he teaches entrepreneurs how to achieve any result that they desire by developing their minds so that we can all live up to our life's full potential. Through leve…
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Daily Affirmations | Quick and Simple Positive Affirmations a Happier, More Positive Life
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"Quick and Simple Daily Affirmations" Unlock the secrets to a more joyful and optimistic outlook with these quick and simple daily affirmations. In this comprehensive guide, we provide a carefully curated list of easy-to-remember affirmations that can seamlessly fit into even the busiest of schedules. Learn how these powerful statements can help yo…
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Your Daily Positive Affirmation: Morning Affirmation Card Draw | A Mindful Pause & Reset
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In the midst of life's challenges, let this daily positive affirmation serve as a powerful tool for your mindful reset every day. Taking a moment to absorb a positive message serves as a gentle reminder to pause, breathe, and realign with your inner self. These morning affirmations act as guiding lights, offering words of encouragement and self-ref…
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Jumping Over Life's Big Hurdles: How to Beat Fear and Win!
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Welcome to our latest episode: "Jumping Over Life's Big Hurdles: How to Beat Fear and Win!" Today, we’re diving into how everyone, no matter how young or old, can face fears and overcome the big challenges that life throws our way. In This Episode: Introduction: We kick things off by talking about some common fears like being afraid of failing, fee…
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96. The Power of Love: Healing & Transformation After Tragedy & Loss with Dave Roberts
1:05:24
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Send us a text Have you ever considered how life's most tragic moments could lead to profound personal growth? Well, David Roberts learned just this when he experienced the heart-wrenching death of his daughter Jeannine which eventually led to Dave's spiritual awakening and rebirth. A psychology professor, keynote speaker, and host of The Teaching …
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Wellbeing Wednesday: Strategies for Emotional Balance
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss practical strategies for achieving emotional balance and maintaining inner peace amidst life’s challenges. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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In this episode of Prescribing Lifestyle, I guided participants through a calming breathwork practice from the Sunday Breath Flow session. This was part of my new venture, Breathe In Health, where I aim to help people improve their breathing for better mental and physical well-being. During this session, we explored functional breathing techniques …
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Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…
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Satisfying Civic Duty: Fueling the Pursuit of Happiness with Doug Linkhart
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Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…
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Uncovering Your Career Superpowers: From Burnout to Fulfillment with Danielle Droitsch
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes executive and leadership coach Danielle Droitsch to explore the journey from burnout to career satisfaction. Danielle shares her personal story of hitting a wall in her high-achieving career and how she transformed her professional life by discovering her true talents. To…
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Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... Time to talk habits! Ever notice how the simplest things make the biggest difference? That's our theme with this video: 4 habits that will fix 74% of your problems. Do one of these habits and you'll see improvement. Do all 4 of these habit…
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Transform Your Wellbeing with the 7X Method: A Revolutionary Approach to Nutrition and Circadian Health - With Sarah Doyle
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Sarah Doyle, a licensed physical therapist, certified functional medicine practitioner, and diplomat with the American Clinical Board of Nutrition. Dr. Sarah introduces her groundbreaking 7X Method, a holistic approach to health that goes beyond traditional views …
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Unlocking the American Dream: From the Streets of Flint to Digital Success - With Ant Blair
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ant Blair, a seven-time public speaking champion, presenter, and renowned coach. Ant shares his incredible journey from growing up in the challenging environment of Flint, Michigan, to becoming a global speaker and thought leader. He discusses how the adversity he f…
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Overcoming the Battle of Post-Acute Withdrawal Syndrome: Ken Cox’s Journey to Reclaiming Sovereignty
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the often overlooked but critically important topic of Post-Acute Withdrawal Syndrome (PAWS). Joined by Ken Cox, a seasoned entrepreneur and author of Reclaim Sovereignty: 12 Rounds of Sobriety, they explore the challenges of PAWS and how shifting from an addict mindset…
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7 Good Minutes: Extra - Mindful reflection is...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound significance of the quote, "Mindful reflection is the quiet art of listening to your inner self." Join us as we uncover how embracing moments of silence can lead to greater self-awareness and inner peace. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscr…
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Weatherstone's Ball: 'Priced-in' soft landing limits bonds' potential now
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Michael Ball, president and lead portfolio manager at Weatherstone Capital Management, says that while the economy appears to be headed for a soft landing, that smooth ride and the first rate cuts have already been priced into the bond market, which means that bonds are not giving much cushion right now against any softness that could lead to a rec…
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The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich
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In this episode, Lucia Knell and Gabe Reilich discuss the power of kindness through stories of the best of humanity. They are on a mission to showcase the extraordinary impact of simple acts of kindness in the digital age and are dedicated to spreading positivity and compassion to capture the essence of human goodness. With their deep understanding…
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The Mindset of Abundance: Unlocking Your Financial Potential
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Shift Your Mindset to Unlock Financial Potential In this episode of the Inspired Money Live Stream Podcast, we discuss how an abundance mindset can significantly impact your financial well-being. Thought leaders Gay Hendricks, Dr. Noah St. John, Rachel Marie Martin, and Cliff Ravenscraft share their expertise on how adopting this mindset can help y…
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Episode 205: Life is a Mirror | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the profound concept that "life is a mirror," exploring how our outer world reflects our inner beliefs, thoughts, and emotions. Prompted by her own recent journey of self-reflection and personal growth, Shayla shares her insights on how the experien…
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Ep. 66 - Mother, Sister, and Witch Wounds: Unraveling Female Energetic Blocks
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Today we're diving deep into the various types of wounds that many of us carry—wounds I've encountered in my clients and experienced firsthand during my own spiritual awakening and healing journey. In this episode, we'll explore the mother wound, sister wound, and witch wound, and how these deeply ingrained patterns impact our lives and relationshi…
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DI 89 Streamlining Swimming Media Embracing the Digital Age in Sports Journalism with Steve Hasty
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Join us as we dive into an exciting conversation with Steve Hasty, the co-owner of Swimming World Magazine and the president of Hasty Awards. With over 30 years of experience in the swimming and Olympic sports industry, Steve's passion for the sport and his entrepreneurial spirit have led him on a journey to revitalize the iconic publication and br…
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In today’s episode of 7 Good Minutes, we explore the transformative power of mindful reflection and how it can deepen your understanding and enrich your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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7 Good Minutes: Extra - Mindful living is about...
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In today's episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Mindful living is about being fully present in each moment." Join us as we uncover how embracing the present can transform your daily life and bring clarity and joy to even the simplest moments. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes…
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Your Positive Morning Affirmation | Daily Affirmation Card Draw | A Mindful Pause & Reset
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In the midst of life's challenges, let this positive morning affirmation serve as a powerful tool for your daily mindful reset. Taking a moment each morning to absorb a positive message serves as a gentle reminder to pause, breathe, and realign with your inner self. These morning affirmations act as guiding lights, offering words of encouragement a…
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From Gaslighting to Control: A Narcissist's Playbook
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Get ready to unravel the enigma of narcissism on this episode of the Very Best of Living Podcast! Join me, your host Dr. Taylor Hartman, along with my incredible friend Cat Larson, as we dive deep into understanding and dealing with narcissists. We'll peel back the layers to distinguish between those with narcissistic tendencies and full-blown narc…
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The Prosperity Loop: How Values and Vision Can Transform Communities feat. Chris Lautenslager
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For our final edition of the end of summer best-of interview series, Dr. Jay speaks with small business advocate Chris Lautenslager about his book, The Prosperity Loop, and how we can better lift up ourselves, our businesses, and our communities through vision and values. Chris Lautenslager is a renowned keynote speaker, author, and dedicated small…
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Spiritual Habit Stacking to Increase Your Attracting Power
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This week, Gabby sits down in the studio with her producer, Josh, discussing the concept of “spiritual habit stacking.” As their conversation continues, they delve into the life-changing "check-in method" from Gabby's upcoming book Self Help. Gabby emphasizes the method's effectiveness in helping individuals connect with their younger selves and un…
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore the profound benefits of mindful living and how it can bring more joy and fulfillment to your everyday life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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There are many powerful forces that shape your life and how it unfolds, and two of those are motivation and validation. Motivation is the driving force behind human behavior that causes you to act in ways that help you achieve your goals. It’s the process that starts, guides, and keeps you doing goal-oriented behaviors. Validation is the process of…
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Episode 40. Why we should stop counting calories
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In this episode of Prescribing Lifestyle Today, I discuss why you should stop counting calories and explore why the calorie-counting model doesn't work for sustainable weight management. Through personal stories and scientific insights, I break down the myths surrounding calorie counting and offer a more holistic approach to achieving health goals.…
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Awakening Within: The Journey of Spiritual Growth and Transformation - AmiLynne Carroll,
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In this enlightening episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by AmiLynne Carroll, a certified holistic practitioner and life coach dedicated to guiding others on their journey of spiritual awakening and self-discovery. Together, they explore the concept of spiritual growth, emphasizing the importance of reconnecting with o…
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Strength Through the Ages: A 45-Year Journey in Weight Training with Ann Marie Ybarreta
24:00
24:00
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik welcomes the incredible Anne, a true pioneer in the world of weight training with an astounding 45-year career. Anne shares her remarkable journey, deeply influenced by her father, Joe, a trailblazer in the health club industry and a passionate advocate for strength training. Togeth…
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Balancing Mind, Muscle, and Career: Marian's Journey to Health, Happiness, and Success - Marian Saint
18:51
18:51
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Marian, a dedicated entrepreneur and passionate advocate for health and wellness. Marian shares her transformative journey from feeling overwhelmed and unhealthy to finding balance in her life. She discusses how she overcame challenges, including weight ga…
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Systemic Thinking for Lasting Happiness with Peter Teuscher
27:41
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Peter Tusha, a seasoned business and life coach and author of the thought-provoking book Rethinking Happiness. Peter shares his journey of overcoming serious mental health challenges in his early thirties, leading to the discovery of systemic thinking as a powerful tool for per…
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7 Good Minutes: Extra - Personal growth is...
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In today’s episode of 7 Good Minutes: Extra, we explore the powerful message behind the quote, "Personal growth is the result of facing challenges head-on." Discover how embracing obstacles can lead to greater resilience, strength, and self-improvement. Tune in to learn how to turn challenges into opportunities for growth. -=-=-=-=- Subscribe to th…
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Send us a text In this thought-provoking episode of the Mentium Podcast, I delve into the often overlooked but incredibly powerful concept of celebrating failure. While failure is typically viewed as something to be avoided, I explore how embracing and learning from our failures can be one of the most transformative experiences on the journey to su…
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Reflective Sunday: Gratitude for Personal Growth
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In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we explore the power of gratitude as a catalyst for personal growth. Discover how embracing thankfulness can lead to meaningful transformation in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://…
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Podcast Episode #257: What to Do When You Feel FRUSTRATED?
57:04
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Frustrated? What should we do when we feel frustrated? I sincerely pray you are encouraged by this message. It is a recap of a conversation I had with one of my adult children today. Sometimes in life, we get frustrated because we don’t understand how God is moving or why He allowed something to happen. Please take the time to listen to this entire…
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The Truth About Making It: What Student Athletes Should Know - Cheick Diawara
1:07:28
1:07:28
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In this episode, Cheick Diawara, an advocate for education and former student athlete, shares his insights on the immigrant experience and the resilience it builds. The discussion touches on the pressures faced by immigrant children, the importance of education, and how libraries serve as gateways to knowledge. Diawara also highlights the challenge…
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7 Good Minutes: Extra - Embracing change is not...
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In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning behind the quote, "Embracing change is not about yielding to the inevitable; it's about welcoming the possibilities." Join us as we discuss how shifting our perspective on change can open doors to new opportunities and growth. -=-=-=-=- Subscribe to this YouTube channel: htt…
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In today’s episode of 7 Good Minutes, we discuss how to embrace change with a positive mindset. Discover how to navigate life’s transitions with optimism and turn challenges into opportunities for growth. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscri…
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Balancing Creativity and Wellness: Insights from Nick Jain
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Nick Jain, CEO of IdeaScale, a leading innovation software company. Nick shares his remarkable journey from growing up in a small city in India to leading a major global organization. The discussion delves into how he maintains creativity while managing high-pressure work…
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From Struggle to Success: The Power of Self-Reflection in Sales - With Kayvon
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Kayvon, a sales mastermind who has trained over 50,000 professionals and driven more than $275 million in sales. Kayvon’s journey to success wasn’t a smooth ride; it was filled with challenges that required deep self-reflection and resilience. In this conversation, Kayvon shares his …
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Maximizing Business Efficiency: Leveraging Virtual Admins for Time and Success - WIth Pam
22:10
22:10
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In this episode of Healthy Mind, Healthy Life, host explores how business owners can revolutionize their operations by incorporating virtual assistants into their teams. Rima is joined by Pam Butera, a seasoned real estate professional and the driving force behind the Greater Philly Cyberbacker franchise. Pam shares her journey of transitioning to …
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