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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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This is the official podcast of Primal Treestands. Whether you're a beginner, or an expert....Primal can make you a better hunter.
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In the winter of 2002, police discovered more than 300 bodies on one property in the tiny town of Noble, Georgia. What followed was one of the biggest and most expensive investigations in the history of the American South. To get to the bottom of this forgotten case, journalist Shaun Raviv visits a rural community with plenty of secrets. He discovers the epic history of the well-respected family who owned the property, uncovers the fates of the bodies sent to a crematory called Tri-State, an ...
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Welcome to Primal Persona, the podcast where athletes unlock their true potential by combining the ancient wisdom of the Enneagram with the power of an alter ego. Hosted by Scott Schwertly and Dale Dameron, each episode dives deep into the psychology of performance, guiding you to uncover your Primal Force and elevate it through a carefully crafted alter ego. Tune in every Tuesday for actionable insights, expert interviews, and the tools you need to dominate your sport with confidence and cl ...
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Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Hosted and produced by Flick Ford. Podcast editing and social media by Kelsey Pettifer. The intro and outro theme is Soft Ill ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling bac ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Here at Start and Scale, we believe in a simple no-nonsense approach to building and growing a thriving online business that provides the life they've always dreamt of. Follow along as Chase unwraps his decade of entrepreneurial experience to help you start and scale your online coaching business.
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Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
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PRIMAL GINGER
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Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
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A weekly podcast deadicated to all things grateful. The Help on the Way Podcast is a spin-off of the long running reddit series. Each week our hosts, TheGame, FiG, and Knob listen to Grateful Dead show and discuss it. These shows are chosen at random, and span from the most primal of primal dead to the MIDI-filled 90s. Paradise waits...
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Intentional Fathers raising children of consequence.
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Outsider Music with a grain of salt: If you enjoy your music being a little weird, a little darker..then welcome to The Doppler Effect! We seek out hard to find musicians, as well as music from the past, in the hopes of sharing some diverse genres with the open minded music lover like you. We hope you enjoy the show!
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Primal Gathering is a podcast that showcases the people spearheading regenerative change through their projects, businesses and/or communities. Exploring the joys, and tribulations that arise from building alternative systems with integrity rooted in their values.
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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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All around kinds pod cast,serious days and straight fun speak ur mind kinda days.from relationship goals to crazy things are kids do and mommy brain momments. Come laugh and enjoy your self.
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One of the top Astrology Podcasts for more than a decade, Hermetic Astrology Podcast features illuminating, inspirational and transformative correspondence between the primal powers of Above & Below...-more at www.DreamAstrologer.com
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Subscribe on YouTube-https://www.youtube.com/channel/UCHtJLthbigfOdu-kTV7EqGw/ Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
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“They came after the impact and the firestorms. When the sun went dark. Like they’d been there all along. Just waiting.” From executive producers of The Walking Dead and Travis Beacham, the writer of Pacific Rim, comes a heart-stopping Audible Original featuring a brilliant British cast. It’s the near future and seven years since a comet hit the earth and blotted out the sun. The world is a dark, frozen landscape. And then, beastly creatures emerge and take over. Can they really be vampires? ...
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Mo Primal is the low carb podcast that supports Paleo, Primal, and Ketogenic lifestyles. When it comes to the Standard American Diet (SAD), we are #AgainstTheGrain
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Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking
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In this podcast a very busy Dad at 48 years old talks in simple terms about healthy eating, exercise and busy family lifestyle habits to help you live your best life! Support this podcast: https://podcasters.spotify.com/pod/show/alpha-primal-health/support
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Primal MMA podcast brings together coaches, athletes, and sports scientists to discuss training and practice design for Mixed Martial Arts. Exploring the science of skill acquisition, human motivation, and sports psychology, the podcast seeks answers to the question, can we get better quicker?
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A podcast about Current Events, Trending Topics,Entertainment,Politics Positivity, Self Awareness and Inspiration. Utilizing Anger and turning it into Fuel for Positivity! A place for the Angry Ogre to Rant and Rave!
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In-depth conversations around making life as good as it can be, with people from all walks of life dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and center for psychedelic therapy in rural Spain. We work primarily with people who have re ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help! Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
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Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
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We are Lucas Steeves and Thomas Kleinsasser, two Canadian guys on a mission to change the world. People's mental and physical health is deteriorating at a terrifying rate in today's world and we want to know why. We discuss how simplifying life, getting back to basics, and living in alignment with human evolution can lead to optimal health and happiness.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
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Podcast based on the blog mydiet-no-mydiet.com We delve into the Primal/ Paleo world to explore the art of human wellness. All of this is from an Irish Perspective. Lose weight - feel great - live optimally. Guest Interviews are welcome!
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A weekly werewolf blood-soaked series. We hear a werewolf's horror-filled true story. Starring Wil and Fen, the fun-loving Calvin and Hobbes-like duo slowly destroying culture with laughs. WARNING: Not for the faint of heart or the fragile of emotion. This werewolf is an evil psychotic murdering killer who is not a guilt-torn, suffering individual. No, he loves being a monster and has nothing to do with sparkly vampires. The content is a brain-crushing, soul-wrenching, body-squirming, emotio ...
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This is a Podcast about reawakening the primal instinct in a man. It will be for older beginning or returning hunters, fisherman and outdoorsmen. We will discuss the spiritual/emotional aspects of the outdoor lifestyle, as well as more practical discussions of gear, techniques and general "how to..." Support this podcast: https://podcasters.spotify.com/pod/show/reawakening-the-primal-instinct/support
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Our main mission with this Primal Survival Podcast is simple, to Discover, Educate, Inspire, Inform, and Prepare. Throughout our lives, the last thing we want to have to do is survive in a tough situation. I always say its better to know and not need than to need and not know. Let's face it, the way the world is today, anything is possible. Our mission is to fully prepare you for all of the survival possibilities and we feel like a survival podcast is the best way to reach our audience.
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"You are a fighter the DAY you DECIDE to become one. Today could be that DAY." Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT? His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life. In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will s ...
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62: Biological Age Test Review: Epigenetics Explained Simply | Hannah Went
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Did you know that your biological age can tell a different story than your chronological age? From a health perspective, it’s not just about the number of years you’ve lived, but how your body has aged at the DNA level. Understanding your biological age can reveal how lifestyle choices and environmental factors have impacted your long-term health a…
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1236: How To Protect The Foundation of Your Health (Dos and Dont's)
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Today we're taking a closer look at Dr. Casey Means new book Good Energy. If you feel like you KNOW a lot of these strategies but struggle to get yourself to do them, check out the 12 things I teach in my new Upgrade program and unlock at 24 hour opportunity to get lifetime access for less than $100! Here are some of the optimal ranges to strive to…
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Ep 98 - Dr Gary Fettke | Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much)
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This episode features Dr. Gary Fettke, who specializes in treating inflammation and chronic disease with nutrition. Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/primalpodcast and enjoy a special discount on your first month.Dr. Fettke is an orth…
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Neo-Intimacies: A Static Vision Festival, and reviews of My Darling in Stirling (2023) & TV series The Perfect Couple
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Eloise Ross and Emma Westwood host Primal Screen this week. They're joined by Felix Hubble and Kai Perrignon to discuss Static Visions's latest festival 'Neo-Intimacies', and also review Bill Mousoulis' Australian Musical My Darling in Stirling (2023) and the Netflix limited-series The Perfect Couple.…
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PAP 116: So Seed Oils Are OK Now???? With Cyndi O'Meara
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In this episode of the Primal Alternative Podcast, host Helen Marshall dives into the confusing world of seed oils and the surprising new stance from Whole30 on their consumption. Helen felt unsettled after reading that seed oils, long criticised in many health circles, were now being promoted by Whole30—and knew she had to reach out to trusted exp…
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Your Primal Gift: How to Use Your Core Strengths to Transform Relationships and Impact Lives with Leigh Smith
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Learn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed …
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Are your Olive and Avocado Oils pure? Do you trust labels? It’s sad but true. Labels often hide the true ingredients. Real Olive Oil is green and a little bitter Full postBy Beverly Meyer
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It's finally that time of the year! Primal Pro-Staffer Charlie Wiltse sits down with our host Mike Avery to discuss Charlie's hunts this year and his upcoming hunts for the fall. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mike Avery
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During this episode of The Primal Pioneer, Heathar Shepard, classical homeopath, homesteader and ancestral foods chef, discuss her success in using homeopathy for colitis. She discusses root causes, the importance of treating symptoms and not a disease diagnosis, she discusses the downfall of allopathic meds specifically for colitis and how she use…
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Everything You Wanted to Know About the Enneagram
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In this episode, Scott Schwertly and Dale Dameron, Identity Architects at GritBase, take you on a comprehensive journey into the world of the Enneagram. If you’ve ever wondered what the Enneagram is and how it can impact your athletic performance, this episode is your ultimate guide.By GritBase
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Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher
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Formerly anonymous Arizona high school running coach Mike Scannell has become a sensation in the American distance running community with the amazing success of his runner Grant Fisher, the undisputed king of American long distance running! Grant had a sensational Paris Olympic Games, winning bronze medals in the 5,000 and 10,000 meters. These are …
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Stop Gaslighting Yourself Into Failure: Realize Your Potential By Escaping the Mindset Trap
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Do you find yourself dismissing crucial business tasks as inauthentic or salesy, only to realize you're stuck in the same place? Discover how many online coaches, myself included, inadvertently gaslight ourselves into failure by avoiding essential sales and marketing tasks. In this episode, I share personal stories and actionable insights into over…
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Mark Divine: Master Your Mind’s Energy to Become Uncommon
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In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.By Abel James, FatBurningMan.com
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#872 Cancer Dies When You Eat These 7 Foods! with Ben Azadi
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Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime . The conventional belief is that cancer is primarily a genetic condition . But is that really the case? The foods you eat have a huge impact on wheth…
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11 - Episode 11. A Little Bit Extraordinary
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Hope comes to Penelope’s rescue, forcing a standoff between herself, Darcy, and the Council. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1068: Classic ACP FEAR As False Evidence Appearing Real
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In today's episode, Gina discusses the role of False Evidence Appearing Real for anxiety sufferers. Guidance is offered for facing and accepting the fear and how to navigate the murky waters of the fear of the fear. Understanding the fear itself does us no harm is one of the first steps to overcoming this fear. Please visit our Sponsor Page to find…
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#871 The Fastest Way To Lose Stubborn Arm Fat ASAP with Ben Azadi
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Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my skin after weight loss, and I’m happy to report it worked! I’ll be sharing the complete protocol for tightening your skin, and this is relevant even if y…
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Erin Power delves into the challenges of starting and scaling a health coaching business while balancing a full-time job and family life. She shares practical strategies for building a sustainable coaching practice, highlighting the importance of finding a unique coaching style and tailoring services to individual expertise, whether in fitness, nut…
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The Werewolf decides to walk away from his problems and give someone else a problem. Ben meets an angry Wolf. The Professor meets his mentor for crumpets. Support the show: https://www.buymeacoffee.com/Werewolfwil The Werewolf's Story Book. Link below. https://amzn.to/3eftjPa…
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Today’s episode is special, as the structure and content of it were revealed to Anna in a dream. This episode is in response to our listeners’ requests after hearing the Siblings episode — many of you wrote in and requested an additional episode on healing the Sibling Wound. How do we repair the Sibling Wound? The same way we repair any relationshi…
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#870 #1 Cancer Myth Busted: Why It's NOT a Genetic Disease & How to Stop It Fast! with Dr. Thomas Seyfried
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Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…
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1067: Classic ACP Use Your Body To Change Your Anxiety
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In today's episode, Gina discusses techniques that will enable you to use easy to implement changes in your body (such as through exercise, breathing, eating, rest and sleep) to affect your mind and alleviate your anxiety symptoms. These techniques are easy to use and will offer you results! Listen in today! Please visit our Sponsor Page to find al…
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#869 Boost Nitric Oxide: Fastest Way To End Inflammation, Disease & Lower Blood Pressure! with Dr Nathan Bryan
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In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…
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1235: Valuable Questions for Meaningful Results
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Have you found that you're able to justify just about everything? You want to lose weight but find you can totally justify indulging or overindulging? You want to get out of debt but you're really good at justifying spending money on something you don't need? This episode is for you! And, if you don't have it yet, you can get 100 of my favorite, mo…
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#868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi
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Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity. In this episode, we’ll explore how melatonin plays a critical r…
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Polysaccharides For Immune Health and Brain Function W/ Dr. Lewis
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Dr. John Lewis researcher and founder of Dr. Lewis Nutrition This episode features Dr. John Lewis, the brilliant mind behind Dr. Lewis Nutrition, who shares his inspiring journey from childhood sports and bodybuilding to becoming a leading authority on health and nutrition. Discover how meeting two key individuals ignited his passion for the remark…
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Do you feel as if anxious thoughts and future fears are limiting or possibly even controlling your life experience? Even if you have just a few annoying anxious thoughts, EBTIECHI can dramatically transform your experience. If you are ready to create anew, this podcast is an invitation to an Even Better Than I Ever Could Have Imagined Experience. I…
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We’ve gone about as far as we can go! This week, our hosts FiG and Knob are heading to Kansas City. They’ll be listening to the Grateful Dead’s October 28th, 1977 show at Soldiers & Sailors Memorial Hall. Along the way, discussions abound about MLB’s Jerry Garcia nights, Dave’s picks, and Knob’s adventures in Asbury Park. Promised Land They Love Ea…
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#867 The 5 Early Warning Signs Of Liver Damage - SPOT THIS ASAP with Ben Azadi
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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. Of course you can get bloodwork done on the liver …
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Darcy’s discovery about the Queen is interrupted when she hears word of Penelope’s capture. Viducia seizes the opportunity to try Darcy’s hand. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1066: Anxiety-Proof Politics: Building Resilience in Charged Times
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In today's episode, Gina provides a helpful guide for how to navigate social media and discussions with others, especially in regard to the topic of politics. Politics is a divisive topic, especially in our present day information environment. Use these techniques to become more resilient to the stress of navigating this difficult environment and e…
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#866 The 5 Step Method To Reverse Insulin Resistance Once & For All! (Stay Healthy, Live Longer) with Ben Azadi
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It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …
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61: Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation
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Your gut is home to an entire ecosystem of microorganisms that silently shape your digestion, immune function and overall health. Most of us barely think about it, but this hidden universe inside us plays a vital role in our well-being. I recently explored my own gut microbiome using Jona, an AI-powered platform that goes far beyond typical gut tes…
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Don’t Like Social Media? Try this instead!
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Struggling with social media but know you need it for your health coaching biz? Learn how to turn one piece of content into two weeks of posts, staying authentic and engaged. Let's make marketing work for us! Erin Power shares a comprehensive and practical content marketing strategy tailored specifically for health coaches. In this episode, she exp…
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The professor is off to see a very good friend. Wil and Sally start the tough talks. Soula and Ben are in the North of Scotland and... confused about it. The devil does her best not to see the Arch Angel Gabriel. Support the show: https://www.buymeacoffee.com/Werewolfwil The Werewolf's Story Book. Link be…
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40 Plus and Jacked. It's an Obligation... Not a Choice! | #fitover40
12:20
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*See this broadcast with video on my YouTube! https://youtu.be/LuTnLl6Nd9w?si=awxl65bbjgH2e3tm This one is for the MEN and the WOMEN who love them. You don't just "need" to be fit, lean and jacked, It's my contention that it's your DUTY and OBLIGATION to be! I'll outline the simple steps in this short video! Many are from my own mistakes and shortc…
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Playlist: Colin Stetson - Bloodrest Suuns - Rage TR/ST - Dark Day Baby Dave - Washing Machine Caleb Landry Jones - Hey Dawn The Mystery Lights - Cerebral Crack Stu Brooks - Write off (Featuring Flowdan) Hank Pine - I Stare Loneliness in the Eye Until Loneliness Looks Away or Goes Blind Dinner is Ruined - Chickenwire Birthday Party - Zoo Music Girl …
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#865 Use This ONE Simple Technique (As Easy as Breathing!) to Reset Your Body and Mind with Pavel Stuchlik
1:12:01
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Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. Pavel emphasizes the profound impact of breath on life …
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1234: Beware of This Strategy To Keep You Fat, Depressed & Medicated
18:54
18:54
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Have you heard of Dr. Casey Means and her new book Good Energy? We're going to do an upcoming full book review episode but today we're laying the foundation of what's happening in this country and what we can do about it. Check out Dr. Casey Means on Tucker Carlson's podcast
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Ep 97 - Dr Casey Means | 93% of Adults Have Metabolic Issues (10 SIGNS Your Body Is Failing)
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In this episode, my guest is Dr. Casey Means, MD, a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, Good Energy. Dr Casey Means Book 'Good Energy': https://amzn.to/4dXiye1Dr Means has decades of experience understanding the root cause of the most chronic health diseases, namely …
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1065: Untangling the Anxiety Trio: Thoughts, Emotions, Feelings Part 2
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In today's episode, Gina concludes her discussion of the differences between thoughts, emotions and feelings and how to use this knowledge to make progress clearing chronic anxiety. Five exercises are provided to help you explore what you are experiencing and how to change your thoughts to make better sense of it all and to find more peace and calm…
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1233: Are You Stuck in a Loop? (Chasing Cupcakes)
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Do you feel like you're constantly looping between how you feel about the problem, what you're going to do about it, your plans and commitments to change, but never really landing on a permanent change? We're talking about that very loop and how to get out of it! If you haven't checked out Upgrade, you can get all the information here: primalpotent…
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