Best Reach To Speak Out Mental Health Support Podcasts (2024)

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A Father's Journey Of Love And Purpose After A Traumatic Loss With David Roberts 1:12:18

2d ago1:12:18

1:12:18

Discover the profound journey of Dave Roberts, MSW, LMSW, in this heart-wrenching episode as he tells the devastating loss of his daughter, Janine, to cancer at just 18. With a career dedicated to helping others through addiction and grief, Dave shares his deeply personal story, reflecting on Janine’s brief but impactful life and the lessons her st…

1
Episode 61: Navigating Cancer w/ Grit & Humor: Jen Tober's Uplifting Journey Through Breast Cancer & Beyond 54:22

4d ago54:22

54:22

Send us a Text Message. Ever wondered how sheer grit & humor can help one navigate the stormy seas of cancer diagnosis and treatment? Join us as we welcome Jen Tober, a tenacious breast cancer survivor & a dedicated “empty nesting” mom of 3 from Washington DC. I met Jen through our friend Amy Banocy, breast cancer survivor and author of Baring it A…

1
Life After Loss: A Transformative Grief Journey With Alethea Felton 1:18:42

9d ago1:18:42

1:18:42

Discover the unexpected way a friendship has led our guest on a transformative journey. In this deeply moving episode, Tina Fornwald sits down with Alethea Felton, a dynamic High Performance/Transformational Coach and host of The Power Transformation Podcast. Althea shares her poignant story of losing two of her closest friends. Through her reflect…

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Episode 60: Transforming Lives Through Fitness: Mena Spodobalski's Evoke Warriors for Cancer Survivors 31:30

11d ago31:30

31:30

Send us a Text Message. What if fitness could be a lifeline for cancer survivors? Meet Mena Spodobalski, a passionate physical trainer with nearly two decades of experience and a true champion for the cancer community in Reno, Nevada. Mena's journey from hosting park boot camps to owning her own gym for 12 years is nothing short of inspiring. We di…

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The Things That Keep Us Young: Shifting Your Mental Perspective To Enjoy Life While Living With Sheila Finkelstein 1:14:29

16d ago1:14:29

1:14:29

When you lose the love of your life, it’s easy to succumb to regret, to the what ifs and what could have beens. But our departed love would have loved us to carry on living to the fullest. How does one transcend grief and learn to enjoy life while living? Sheila Finkelstein helps us make this powerful mental shift so we can learn to deal with loss …

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Conquering Imposter Syndrome: How High-Power Women Silenced Their Inner Critic With Carline Durocher, Sarah Hurley, Catherine Hayes, And Maria Filipova 36:46

17d ago36:46

36:46

Embark on a transformative journey with the Grateful Goddesses podcast as we delve into a dynamic conversation with four extraordinary high-powered women: Carline Durocher, Sarah Hurley, Catherine Hayes, and Maria Filipova. These accomplished individuals will offer profound insights on overcoming imposter syndrome and silencing our inner critic. Jo…

1
Episode 59: Finding Purpose in Pain: Keisha Brown's Transformative Story 36:18

18d ago36:18

36:18

Send us a Text Message. What if turning your personal struggles into art could change lives? On this episode of "Test Those Breasts," we welcome the extraordinary Keisha Brown, an advocate, playwright, and inspirational speaker who shares her journey as a breast cancer “previvor” and survivor of domestic violence. Keisha opens up about how her earl…

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A Double Widower’s Journey Through Dating, Healing, And Parenting With Isaac Byrd Jr. Part 2 1:49:28

23d ago1:49:28

1:49:28

In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that cr…

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Episode 58: Oncology Dietitian, Alison Tierney's Breast Cancer Journey & Nutritional Advocacy 35:05

25d ago35:05

35:05

Send us a Text Message. How would you confront a life-changing diagnosis at 33, especially when you're an expert in the very field that now defines your battle? Join us as we welcome Alison Tierney, a board-certified oncology dietitian and a resilient breast cancer thriver, who shares her powerful story of being diagnosed with invasive ductal carci…

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Stories Of A Double Widower With Isaac Byrd Jr. Part 1 1:40:19

1M ago1:40:19

1:40:19

It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, a…

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Episode 57: Reclaiming Confidence: Surgical and Holistic Approaches at NYBRA w/ Dr. David Light 46:10

1M ago46:10

46:10

Send us a Text Message. What if the key to reclaiming your body and confidence after a mastectomy lies in knowing your surgical options and the right support system? This episode of our podcast brings you an engaging conversation with Dr. David Light NYBRA , a renowned plastic surgeon specializing in breast reconstruction. Dr. Light shares his rema…

1
Samantha Ettus: Unleash Your Inner Activist And Speak Out Against Anti-Semitism @2024NewVoices 21:40

1M ago21:40

21:40

In a world plagued by the resurgence of antisemitism, the fight against hatred and prejudice has become more crucial than ever. From the darkest days of the Holocaust to the recent tragic events in Israel, the Jewish community continues to face a wave of discrimination and violence. The diaspora, scattered across the globe, is witnessing a disturbi…

1
From Grief To Growth: How Financial Coaching Can Be Your Lifeline With Cheyenne Syverson 1:01:25

1M ago1:01:25

1:01:25

Feeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially f…

1
Episode 56: Ellyn Winters: From PR Mogul to Breast Cancer Advocate & Innovator with AskEllen.AI 45:48

1M ago45:48

45:48

Send us a Text Message. What if you received a life-changing diagnosis despite being at the peak of your health, managing a successful career, and having no family history of the disease? Join us for an inspiring conversation with Ellyn Winters, who shares her rollercoaster journey from high-functioning PR mogul to breast cancer survivor and advoca…

1
From Despair To Summit: Following The Trail To Healing And Transformation With Keith McNally 1:11:29

1M ago1:11:29

1:11:29

Have you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping …

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Episode 55: Kelly Lutman's Guide to Nourishing Health: Uniting Nutrition & Nature in Healing From Cancer to ADHD 57:31

2M ago57:31

57:31

Send us a Text Message. Embark on a transformative journey with Kelly Lutman from Pursue Wellness For You https://pursuewellnessforyou.com/, as she brings her wealth of knowledge on nutrition's power to heal & manage conditions like ADHD and cancer. Throughout our candid discussion, Kelly unveils the often overlooked connections between what we con…

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A Mother’s Love: Navigating Grief After Losing An Angel With Jessica Garland 1:27:58

2M ago1:27:58

1:27:58

Join us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From …

1
Episode 54: Kristen Dahlgren: From Breaking News to Breaking Ground in Breast Cancer Advocacy & Vaccination 39:03

2M ago39:03

39:03

Send us a Text Message. When Kristen Dahlgren walked away from the https://www.nbc.com/ news desk & into the realm of breast cancer advocacy, she lit a path for countless others to follow. Her foundation, the Cancer Vaccine Coalition , is more than just a passion—it's a pursuit of a world where breast cancer no longer looms over our futures. In our…

1
Navigating The Tough Part Of Grief Together With Tina Fornwald, Founder Of Widowhood Real Talk With Tina 22:07

2M ago22:07

22:07

Navigating the grief process is hard, and nobody knows just how tough it is better than the person who is going through it. But even the most challenging aspects of the whole healing journey are surmountable with the right mindset and tools. In this episode, Tina Fornwald takes special attention to speak to us about navigating the tough part of gri…

1
Episode 53: Empowering Healing and Reclamation Through Medical Tattooing w/ Miroslava DeLeon 41:22

2M ago41:22

41:22

Send us a Text Message. As the sun sets on another day, we elate in the beauty of transformation and the quiet strength it embodies—qualities that breast cancer survivors know all too well. Today, I'm thrilled to share a space w/ Miroslava De Leon- Conceal Touch - Instagram, whose artistry in medical tattooing lights a path to healing for many. Del…

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Honoring My Mom, The Black Panther: A Trailblazer’s Legacy With Kimberly Anderson 46:26

2M ago46:26

46:26

This Mother's Day, let's celebrate the women who shape our lives with unwavering love, strength, and endless support. Join us for a deeply personal and inspiring conversation with Kimberly Anderson. She shares her remarkable story of honoring her mother, a trailblazer who defied societal expectations at 15 and built a strong, loving family. Through…

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Episode 52: Rekindling Intimacy & Empowerment After Cancer w/ Traci Owen 1:02:56

2M ago1:02:56

1:02:56

Send us a Text Message. This episode features Traci Owen, an oncology nurse & certified sexual counselor to discuss sexual health in the face of a cancer diagnosis & beyond. As someone who has walked the precarious path of breast cancer myself, I bring a deeply personal perspective to our conversation on sexual health in the cancer community. Traci…

1
Traveling Through Grief: A Mother’s Loss Weeks Before Her Wedding With Jazmyn Kent 52:53

2M ago52:53

52:53

There’s no set timeline for healing; like a trip, there are unexpected turns, roadblocks, or challenges. And that path can be challenging when you lose your child at the hands of your relative. No matter how you lost your child, joining a group like Traveling Through Grief is your first step to finding comfort and building a support system. In this…

1
Episode 51: Siblings Champion Male & Female Breast Cancer Awareness w/ Vicki Wolf & Harvey Singer 57:07

2M ago57:07

57:07

Send us a Text Message. When Vicki Wolf faced breast cancer for the 4th time, her fighting spirit never wavered, & her brother Harvey Singer's rare encounter with the same illness shattered the silence around male breast cancer. On the "Test those Breasts" podcast, these remarkable siblings and I unite to spread a crucial message: knowledge is your…

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Fred Colby On How A Widower Handles His Grieving Process 1:10:12

3M ago1:10:12

1:10:12

There are almost four million widowers in the United States alone. Unfortunately, there are very limited resources and services available that could help them with their grieving process. Fred Colby, a widower himself, is on a mission to make a real difference in this alarming matter. In this conversation, he shares how he raises awareness about th…

1
Episode 50: Fostering Resilience and Connection for Cancer Survivors with Dr. Kelly McLean 30:49

3M ago30:49

30:49

Send us a Text Message. Feeling a sense of renewal and hope after surviving breast cancer isn't just a possibility—it's a journey I've embarked on with inspiring guests like Dr. Kelly McLean. As a surgical oncologist and former engineering student, Dr. McLean's unique perspective shines through in our heartfelt conversation about her transition int…

1
Healing Through Grief: Insights From Soul Healer And Ascension Teacher, Isabelle Zimmerman 38:48

3M ago38:48

38:48

“We will not ascend as a species without going through our grief.” In this insightful episode, Tina Fornwald speaks with Isabelle Zimmerman, a Soul Healer and Ascension Teacher on a mission to illuminate the transformative power of connecting with your Spirit Guides. Isabelle shares her expertise in HeartMath and meditation, emphasizing their benef…

1
Episode 49: Breast Cancer Survivor, Dee Cloud's Insights on Health, Boundaries, & Reclaiming Life Post-Cancer 42:25

3M ago42:25

42:25

Send us a Text Message. Join me, Jamie Vaughn, on a transformative journey with a woman whose battles with breast cancer rewrote her life's script, demonstrating that even in our darkest moments, we can emerge with purpose. My conversation with Dee is not just about her triumph over the disease but also the emotional odyssey that accompanies such a…

1
Cosmic Parenting: Raising Children As A Widow With Amy Balchune 57:42

3M ago57:42

57:42

When you lose a spouse that you had kids with, you’re not just losing a key part of your life. You’re also losing your biggest support in one of life’s biggest challenges – rearing your children to become the best people they are meant to be. How do you do that when you’re suddenly left on your own? Amy Balchune went through this experience a few y…

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Ep. 48: Resilience in Rhythm with Breast Cancer Survivor & Grammy-Winner Carla Patullo 29:57

3M ago29:57

29:57

Send us a Text Message. When Grammy-winning musician Carla Patullo stood at the crossroads of life and illness, she chose a path of resilience and empowerment. Our heartfelt discussion unveils her remarkable tale of survival, as she opens up about her battle with breast cancer and how early detection played a crucial role in her recovery. Carla's s…

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Charniah Wilson: The Woman Behind Grief Is Ghetto 1:46:50

3M ago1:46:50

1:46:50

What happens if you utilize the vast reach of social media to spread the joy you discovered from your own sadness? This is exactly what Charniah Wilson is doing through her TikTok, Grief is Ghetto. In our inspiring conversation, she shares how losing her partner in an unexpected tragedy encouraged her to open up about her grieving journey to a wide…

1
Episode 47: Dr. Andrew Gassman: The Breast Advocate Approach to Personalized Reconstruction & Recovery 31:47

3M ago31:47

31:47

Send us a Text Message. Unlock the door to a transformative journey with Dr. Andrew Gassman of PRMA in San Antonio, Texas, a beacon of expertise in the field of plastic surgery and breast reconstruction. This episode is a heartfelt narrative that intertwines medical mastery with the emotional landscapes of those navigating their breast reconstructi…

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A Deep Legal Talk On Grief With Lawyer Michelle Farley 1:23:26

4M ago1:23:26

1:23:26

Losing a loved one is not just a roller coaster of emotions; it is also an experience full of legalities and paperwork. In this episode, I sit down with lawyer Michelle Farley to have a legal talk about grief, exploring how to get organized for the eventual passing of a partner, a parent, a relative, or even yourself. She explains the importance of…

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Episode 46: Championing the Fight for Early Detection & Survivorship with Melissa & Alli 40:01

4M ago40:01

40:01

Send us a Text Message. Imagine receiving a life-altering diagnosis when you least expect it. That's exactly what happened to school teacher Melissa Pruyn & outdoor enthusiast Alli Nagel, our courageous guests this season on Test Those Breasts. Together, we traverse their emotional and physical journeys, shedding light on the unpredictable nature o…

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From Pain To Purpose: Navigating Through The Grief Journey With Jason Clawson 1:21:29

4M ago1:21:29

1:21:29

Prepare to embark on a deeply moving journey through the intricate landscape of grief, where pain transforms into purpose. In this episode, we unravel the deeply moving narrative of Jason Clawson, a licensed therapist with a heart-wrenching personal love story. In this emotionally charged conversation, Jason courageously opens up about the loss of …

1
Episode 45: Katrina Swartz's Resilience: From HER2 Battles to Mental Health Advocacy & Personal Growth 42:09

4M ago42:09

42:09

Send us a Text Message. When Katrina Swartz faced the formidable foe of HER2 positive inflammatory breast cancer, she didn't just mount a defense; she launched a counterattack. Brace yourself for a profound journey as Katrina opens up about the grueling path from symptom onset to diagnosis and the formidable treatments that followed. But her story …

1
Following The Signs Of Loves With Gwen Wright 2:22:58

4M ago2:22:58

2:22:58

Trusting your own gut and intuition is never enough to keep a relationship strong and meaningful. You must also know how to read and follow the signs of loves. This is exactly what Gwen Wright did in her life, especially during her grieving journey following the death of his husband Doug. In this episode, she shares how she met her partner in a lit…

1
Episode 44: Dr. Dhivya Srinivasa on the Art of Breast Reconstruction: Blending Aesthetics and Healing, Navigating Choices & Insurance 42:17

4M ago42:17

42:17

Send us a Text Message. Embarking on a transformative journey alongside Dr. Dhivya Srinivasa, this episode of "Test those Breasts" transcends the typical medical dialogue, bringing to light the harmonious blend of form and function in breast cancer reconstruction. Dr. Srinivasa, with her microsurgical expertise, reveals how aesthetics play a pivota…

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Grief, Loss, And Hope: The Unseen Blessings In Our Hardest Battles With Tony Lynch 1:08:12

4M ago1:08:12

1:08:12

Within the pain lies the power to transform. Today, Tony Lynch shares his journey to show that we all have inner strength and that our deepest wounds can lead to healing. Tony's life story shows how strong people can be, from a difficult childhood to becoming a father, facing loss, and dealing with personal struggles. As an introvert, he shares how…

1
Episode 43: Journey Beyond Diagnosis with Laura Carfang's Survivorship and Advocacy 42:01

4M ago42:01

42:01

Send us a Text Message. When Laura Carfang, survivor and beacon of hope, graced this podcast, she didn't just share her story—she gave us a masterclass in resilience. We traverse the highs and lows of her journey, from diagnosis at 34 to her tremendous work as the founder and executive director of https://www.survivingbreastcancer.org/ Her candid c…

1
Brooke Kekos: Harnessing The Power Of Hypnotherapy To Heal And Rewrite Negative Narratives 49:38

4M ago49:38

49:38

We all create stories in our heads based on our perceptions of events we experience. These false narratives can stay with us throughout our lives and contribute to us attracting negative people or experiences that feel familiar to us. For example, if we are verbally abused growing up, we may attract an abusive mate when we are older, as this is a f…

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Diana Hartley: The Highly Sensitive People and Empath’s Guide To Unleashing Gifts For Personal Growth And Collective Well-being 36:33

4M ago36:33

36:33

Empaths and sensitive people have a good perception of what’s really going on in the world. They take in 100 times more information than the “normal person.” Join Karen in her conversation with Diana Hartley, an empath herself, as they converse about empaths and sensitive people. Diana’s mission is to “help highly sensitive people called heart peop…

1
Supporting Children Grieving The Death Of A Parent: Three Steps Of Being To Guide You In Being Present With Dr. Christine Kiesinger 57:38

5M ago57:38

57:38

It's not about having the perfect words, but the genuine willingness to share the silence and hold the space. In this episode, Dr. Christine Kiesinger discusses how to support grieving children. She shares stories of actual children who have gone through losses of a parent or loved one. The children don't want to be treated differently because of t…

1
Episode 42: Breast Sensation Restoration with Dr. Chrysopoulo 47:17

5M ago47:17

47:17

Send us a Text Message. Could regaining the sensation in your breasts after a mastectomy transform your recovery journey? Join me, Jamie Vaughn, and the esteemed Dr. Minas Chrysopoulo to explore how innovative surgical methods are offering hope to breast cancer survivors. In an engaging conversation, Dr. C, a pioneer in plastic and microsurgery, sh…

1
Living Life With Passion: Lessons Learned From Death Over Coffee With Joi Brooks 1:32:30

5M ago1:32:30

1:32:30

Sometimes, all you need is a good conversation over a cup of coffee. In this episode, Joi Brooks, the host of Email and Coffee, opens up about the profound journey she embarked upon following the loss of her husband, Harry, and the passing of her parents. Joi shares her insights on embracing life with renewed passion, drawing valuable lessons from …

1
Episode 41: The Harmonic Resonance of Sound Baths: Finding Peace & Healing through Vibrational Therapy with Wyatt Smith 35:38

5M ago35:38

35:38

Send us a Text Message. Imagine finding serenity amid chaos with just the reverberation of a gong. This episode of Jamie Vaughn's podcast is a deep dive into the world of sound baths, where the transformative power of sound waves brings healing and peace, especially to those affected by cancer and PTSD. We're privileged to be joined by Wyatt Smith,…

1
Peter Krammer And Molly Pretet: A Stroke Survivor's Guide To Renewal 45:47

5M ago45:47

45:47

In this episode of the Grateful Goddesses podcast, host Karen Pulver shares her personal journey as a stroke survivor. Back in February 12, 2023, Karen experienced a life altering stroke that changed her perspective on life. In this inspiring episode, Karen interviews fellow stroke survivor Peter Krammer and stroke support coordinator Molly Pretet.…

1
Diversity In Clinical Practice: Reducing Cultural Offenses And Repairing Relationships With Lambers Fisher 1:24:47

5M ago1:24:47

1:24:47

Helping without reservation is a beautiful concept that speaks to the depths of human compassion. But that concept will only be possible for therapists if they help and serve diverse clients without making cultural offenses. In this episode, Tina Fornwald welcomes the licensed marriage and family therapist into the show to share his insights into n…

1
Episode 40: Kristin Gravatt on Embracing Motherhood, Navigating Treatment, and Celebrating Survival 45:31

5M ago45:31

45:31

Send us a Text Message. In this episode, my friend Kristin Gravatt sat down to recount her battles and triumphs as a stage 3B breast cancer survivor by peeling back the layers of her experience, balancing the demands of motherhood with the rigorous demands of cancer treatment. Kristin's journey is a testament to the strength found in vulnerability,…

1
Lindsay Pinchuk And Celeste Hackel: Accidental Israeli Activists Speak Out Against Antisemitism 51:54

5M ago51:54

51:54

Since the bloody massacre on October 7, 2023, I have been paralyzed with fear and uncertainty about how to respond. Initially, I considered removing symbols of my Jewish identity and remaining silent on social media. However, I came across two courageous women who identify as accidental Israeli activists. Despite being busy moms and successful busi…

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Reach To Speak Out Mental Health Support Podcasts

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