Romantic relationships, non-romantic relationships & even professional relationships are challenging because humans are the common denominators. This podcast will tackle each type of relationship dynamic, and offer perspectives & tools to support the listeners seeking workable solutions for the challenges presented in relationships. Coach Reg is a certified relationship coach, author, and founder of RU Coached LLC.
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Filmmaker Commentary is dedicated to showing you how to improve your film making process. We do this by reviewing the DVD and Blu-Ray commentaries and special features of working movie directors, producers, actors, and writers. Hosted by Filmmaker Reginald Titus Jr. Co-Hosted by Film Producer Casey G. Smith Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support
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Welcome to Legacy by King Cre, hosted by entrepreneur, public speaker, vlogger, and change agent Creighton K. Moxey. On this podcast you'll find a mixture of speeches, interviews, and casual conversations that discuss marketing, branding, business, entrepreneurship, empowerment and the advancement of the Bahamian people. Let's build our legacies!
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Every week Alice Fraser, chronic thinker, comedian, ex lawyer and cambridge graduate drinks tea and solves the world. With a rotating cast of bright and brilliant guests.
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The Archways Podcast - The College of Liberal Arts at JCSU
Johnson C. Smith Univeristy's College of Arts and Letters
The uniquely focused Guangdong Baiyun University Center for American Race and Culture, established by Johnson C. Smith University and funded by a generous grant from the US Embassy in Beijing, will set the African American experience within historical and contemporary contexts through books, multimodal digital documents, streamed media, and faculty and student exchanges. A nuanced view of racial issues through physical and electronic resources will be provided to Chinese audiences to promote ...
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In this episode, Coach Reg shares tips on how to manage & more successfully navigate thoughts of imposter syndrome. He also explains the differences between therapy, counseling, and coaching. Please comment below if attending an in-person Relationship Management workshop in the DMV area interests you! I am Reginald D. Smith, also known as Coach Reg…
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FMC 206: Bottle Rocket Directed by Wes Anderson
1:39:20
1:39:20
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This film was released in 1996. To put things into perspective, we accidentally watched this film. We meant to cover RED ROCKET. So here we are. catch the inside jokes during our episode. I have known about this film but I was avoiding it. Even though I like Wes Anderson's work as a filmmaker I knew this one was sketchy, it being his first film. No…
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Reginald D Hunter - Challenging The AudienceCast
28:31
28:31
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Reginald D Hunter, legendary comedian lies in bed and talks to Alice about when to coddle the audience and when to take them to uncomfortable places.By Alice Fraser
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In this episode, Coach Reg shares a story about a lady getting to know someone new. Everything was going well until it wasn’t. Coach Reg poses questions for us to think about that compel us to be smarter than the emotion of the moment and not to do or say something that sorry cannot fix and that you cannot recover from. Please comment below if atte…
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In this episode, Coach Reg discusses how organizational values specifically accountability, can be perceived when the execution of the value directly conflicts with what the organization purports. Please comment below if attending an in-person Relationship Management workshop in the DMV area interests you! I am Reginald D. Smith, also known as Coac…
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A solo tea with Alice this week.By Alice Fraser
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In this episode, Coach Reg discusses introducing healthy boundaries and offers three tips to support you and your co-workers. He also shares a way to introduce implementing healthy boundaries as a shared responsibility, and lastly, how to be inclusive in your ask of co-workers and obtain “buy-in”. Please comment below if attending an in-person Rela…
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Marcel Blanch De Wilt - Brain EngineeringCast
30:17
30:17
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The lovely Marcel Blanch De Wilt sat with Alice and talked about mental health, the utility of diagnoses and creating community in a world of scarcity.By Alice Fraser
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Coach Reg sits down with Ms. Erin F. Darden. She is an attorney and Certified Emotional Intelligence and Life Coach. In this episode, we discuss EQ in relationships and how she supports her clients in the relationship space. To connect with or work with Erin, please visit: https://www.erinfdarden.com/ I am Reginald D. Smith, also known as Coach Reg…
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In this episode, Coach Reg discusses the importance of knowing what you want, why what you want is important to you, and communicating your wants to your person, and asking them to do the same. We explore real-life examples to illustrate and demonstrate the damage communication break downs cause, we discuss how to manage and possibly mitigate askin…
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The magnificent Michelle Brasier talks precious minutes; whether life happens between or through the process of doing lots of stuff, and the balance between beauty and age. A really wonderful Tea With AliceBy Alice Fraser
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FMC 205: The Book of Clarence Written and Directed by Jeymes Samuel
1:59:46
1:59:46
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This film dropped at the box office in 2023 but no one showed up, but this movie is MAGNIFICANT!! You really cannot judge this movie by its cover, well done. The music, the style, the story is truly inspiring. Filmmaker Commentary is Hosted by Reginald Titus Jr Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod…
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In this episode, Coach Reg sits down with Ms. Jean Burgess. Jean is a writer, presenter, and author of “That Summer She Found Her Voice” a fictional work that touches on the work we do in the relationship space. We identify how the main character began finding her voice, and the need to set healthy boundaries, and she is learning how to manage rela…
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FMC 204: Tango and Cash Directed by Andrey Konchalovskiy
1:58:01
1:58:01
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Tango and Cash! What more can I say??? This film is the perfect cap to the 80's. --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support
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Avril Speaks talks to Alice about names, creation and the drive towards communication.By Alice Fraser
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In this episode, Coach Reg sits down with Dr. Nicole Monteiro, who's a licensed psychologist, transformation coach, author, & speaker. You do not want to miss this episode with Dr. Nicole, it is one of the most educational, enlightening, and illuminating discussions on human relationships. Connect with Dr. Nicole here: https://www.drnicolemonteiro.…
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FMC 203: Upgrade Written and Directed by Leigh Whannell
1:31:05
1:31:05
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This 2018 Sci-Fi film is spectacular and should be a little more revered in my opinion. This is a fun and technically awesome film! Filmmaker Commentary is Hosted by Reginald Titus Jr Co-Hosted by Casey G. Smith #upgrade #filmmakercommentary --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support…
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Alice talks to her baby and you in the Middle of the night. Starring baby Fraser. The triumphant launch of season three of Tea with Alice. Find and support the podcast online at Patreon.com/AliceFraserBy Alice Fraser
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FMC 202: Falling Down Directed by Joel Schumacher
1:56:08
1:56:08
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Falling Down is a film that is a social commentary on the plight of the thrown away man. I recommend this film because it is still relevant. Filmmaker Commentary is hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support…
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In this episode, Coach Reg discusses rebound relationships, how they happen, questions to ask yourself to know if you are in a rebound relationship, and what to pay attention to if you are. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions…
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FMC 201: The Game Directed by David Fincher
1:26:26
1:26:26
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The is was one of the David Fincher movies that was slept on, I mean it was produced between Seven and Fight Club. Two very iconic films. Can't win em all I guess. None the less, this film is worth watching! Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith #thegame #filmmakercommentary #davidfincher --- Support this …
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In this episode, Coach Reg uses real-life examples to discuss and share how family matters can be better managed, rather than just tolerated. These examples illustrate how to create agreements with family members, introduce accountability, and how inclusivity and consideration for your family members strengthen the family unit. I am Reginald D. Smi…
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FMC 200: Top 10 Films from 1987-1997
2:28:40
2:28:40
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We celebrate our 200th episode by giving ourselves more work! We pick our favorite films from 1987-1997 enjoy the fun!! The first episode was December of 2017, man time flies! Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support…
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FMC 199: Barbie Directed and Co-Written by Greta Gerwig
1:50:22
1:50:22
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Oscar season came and went! This is the second film we've covered from Oscar winners this year. Barbie is a box office smash and a surprisingly entertaining film. Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith #Barbie #oscars --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/supp…
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In this episode, Coach Reg talks about how relationship blind spots are present in romantic and non-romantic relationships and how being socially aware can help mitigate frustration and potential disappointment. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of…
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FMC 198: American Fiction Written and Directed by Cord Jefferson
1:46:29
1:46:29
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2023's Oscar Winning Film is Legit. This was a fun film to cover. This film gives you the much needed break from the glut of films that represent Black American culture. Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith #oscars #americanfiction #filmmakercommentary --- Support this podcast: https://podcasters.spotify.…
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Coach Reg sits down with Executive Coach Mark Sachs(ma.sachs@verizon.net) to talk about personal and professional boundaries. Mark is a leadership coach with numerous years of experience working with individuals and organizations to identify and establish healthy boundaries in the workplace. I am Reginald D. Smith, also known as Coach Reg. As a rel…
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FMC 197: Glory Directed by Edward Zwick
2:25:54
2:25:54
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GLORY! It's a classic film that still stands the test of time. A film that can change your viewpoint about the civil war. This is a highly decorated film winning 3 Academy awards and nominated for 5. Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/fil…
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FMC 196: Harlem Nights Written and Directed by Eddie Murphy
1:36:22
1:36:22
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1:36:22
Happy Black History Month! We check out a classic film by Eddie Murphy. It wasn't a blockbuster but it's in the hearts of many Americans. It's also a good time at the theater. Filmmaker Commentary is hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support…
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Are You Withdrawing from A Relationship? Why New Relationships Go Up and Down” (February episode)
20:14
20:14
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In this episode, Coach Reg discusses a clip from Matthew Hussey, Dating Expert and Confidence Coach for Women and offers perspectives on how to navigate someone pulling away from you, and suggestions for when you’re ready to pull away. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to…
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FMC 195: The Five Heartbeats Directed and Written by Robert Townsend
2:23:43
2:23:43
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So this film has a special place in both of our hearts. Pun intended. This is officially Casey's favorite film of all time, and I can says it's on my top 10 films of all time. We can quote this movie all day and still get a kick out of it. This is a classic film that really encompasses all what filmmaking is about. Is there a heart in the house ton…
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FMC 194: Lethal Weapon 4 Directed by Richard Donner
2:07:12
2:07:12
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The last lethal weapon installment to bring closure to the successful franchise. This final film has heart and a story arc that completes form the very first film. Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support…
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FMC 193: Lethal Weapon 3 Directed by Richard Donner
1:51:10
1:51:10
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1:51:10
This Franchise just keeps getting better and Better!! Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith #lethalweapon3 --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support
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In this episode, Coach Reg asks the question, “Do you know what you want?” He also encourages us to think critically about what we want and to be honest with ourselves about our biases.By Reginald Smith
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In this episode, Coach Reg shares about his divorce journey, how to be OK after divorce, what he’s learned, the inevitability of coaching, support, services, and so much more.By Reginald Smith
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FMC 192: Lethal Weapon 2 Directed by Richard Donner
1:34:19
1:34:19
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1:34:19
This sequel knocks it out of the park! Now I understand why 4 of these films were made. This is 90's action at its finest. Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support
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FMC 191: Lethal Weapon Directed by Richard Donner
1:35:15
1:35:15
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I didn't expect to dig this movie as much as I did. I now understand why Mel Gibson became a big deal. Filmmaker Commentary is Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith #lethalweapon #filmmakercommentary --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support…
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The briliant Ian Smith joins Alice over Aspirational Peppermint tea to talk about chips on shoulders, Nepo Babies and how to navigate class and privilege in a way that doesn't rub us all up the wrong way. Support this podcast on patreon at Patreon.com/AliceFraserBy Alice Fraser
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Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg. As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating each other in conversatio…
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Happy New Years from Filmmaker Commentary
1:03:20
1:03:20
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Happy New Years! In this episode we go over what we've been watching during our break. Welcome to 2024! Hosted by Reginald Titus Jr. Co-Hosted by Casey G. Smith --- Support this podcast: https://podcasters.spotify.com/pod/show/filmmakercommentary/support
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In this episode, Coach Reg discusses common relationship goals and how we can resolve to show up and present better in relationships that matter most in the New Year. How not attacking, not accusing, and not assuming link to EQ attributes, relationship management, and social awareness; and how acknowledgment, admittance, and acceptance link to EQ a…
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What It Takes to Maintain Friendships and Modeling Healthy Romantic Relationships
33:30
33:30
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In this episode, Coach Reg sits down with Bertram Mckeithen. Bert is a divorcee with 2 teenage children, he has solid moral values, a wicked sense of humor, he’s intelligent and has a stable career. Bert asks Coach Reg how much maintenance is required to maintain friendships? What actions are considered maintenance? Bert also asks, if I don’t have …
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In this episode, Coach Reg explains the DCIDE Coaching Model, how to apply the model in relationships, and how agreements can serve and support you in the relationships that matter most. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions fo…
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