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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Unwritten Beauty Talks

Katarina Forster & Amy Strong

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Welcome to the Unwritten Beauty Talks, a platform where empowerment meets expertise! I'm Katarina Forster, a seasoned master aesthetician, and I'm joined by my talented co-host, Amy Strong, a skilled permanent makeup artist. Together, we're your guides into a world where women support each other and where beauty is about more than meets the eye. In each episode, we spotlight remarkable women who have conquered challenges, found their inner strength, and emerged as inspiring figures. Their st ...
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Welcome to "Beautiful in All Seasons," a podcast where I open up about my personal journey of breaking the cycle of abuse and the challenges I faced along the way. While my path has been far from easy, I've discovered beauty in unexpected places, and I'm here to share how I overcame the obstacles in my way. Becoming a survivor is a journey that demands endurance, strength, vulnerability, and a deep desire for a different life. Through my story, I aim to inspire my listeners to embrace these ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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The Longevity Gym

Pamela Strand, Strand Fitness LLC

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Join Pam Strand, podcast host, for conversations around navigating the fitness journey in your middle years to your senior years. For 20 years, Pam has been helping those in their 40's and beyond reach their fitness (and life) goals. And in this podcast, she is sharing what she has learned along the way. It is possible to be stronger, healthier, and more resilient now and in the future.
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My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top .5% globally in self-help and won the Positive Change Award by Speak Up Talk Radio ...
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What If World - Stories for Kids

Eric O'Keeffe / Starglow Media

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What if a dragon lived in my closet? What if there were a never-ending bowl of ice cream? Pirates, fairies, wizards, robots, and friends help Mr. Eric tell stories inspired by kids’ questions. What If World’s progressive stories will keep kids laughing while fostering curiosity, imagination, and resilience. Listen Ad-Free: patreon.com/whatifworld Call in a What-If Question to 205-605-WHAT or email whatifworldpodcast@gmail.com!
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Embracing the Fight is a podcast that was designed to normalize the conversation surrounding physical and mental health. I, Erica Lamar, share my journey as I fight thyroid cancer. I pray that my story gives you hope and the strength to fight. By His stripes, we are healed. You have to speak it, as words have power. Manifest your healing. Don't worry about being judged. Just because a disease may add a label, it does not define who or Whose you are. Won't you Embrace the Fight With me?
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U.K.-based beauty writer and photographer Charisse Kenion presents a series of podcasts that are all about beauty - how it's become intertwined with wellness, how we're measured by it, what we choose to spend on it, our first memories of it and more. Most importantly, this is beauty, beyond the BS. Go to @beautymepodcast on Instagram if you want to talk about it and check out my TikTok @charissekenion for video content. Please rate and review the podcast if you enjoy it.
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I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness. From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me. As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life ...
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Your Bounce Back Life—Recover & Reset with Resilience: How do you react to life challenges? With fortitude or fear? Donna Galanti, an author and entrepreneur, gets personal with frank discussions about financial, physical, and mental health challenges to show that you too can overcome life’s hardships with grit and gumption. Why settle for “survive” when you can “thrive”? Donna empowers you with tips and tools that will coax you out of your comfort zone, convince you to embrace self-awarenes ...
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One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
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Join your new favorite host Julie Jacobs as she and her crew of Guest Goddesses inspire you to confidently live your most beautiful life. They will get down to the business of self-care, personal growth, glass ceiling shattering and lifting each other up. These Guest Goddesses are experts in their fields. From marketing geniuses and CEO’s to fashion lovers and beauty gurus they have you covered with tricks and tips every Goddess needs. Providing attainable personal growth guidance is the nam ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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ABWilson's Heart of the Matter

Aderonke Bademosi Wilson "ABWilson"

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Welcome to the Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast. It's a journey of exploration and discovery. In each episode, I sit down with remarkable individ ...
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Welcome to Show the F*ck Up with Jewels. This podcast is about taking the courageous journey of increasing our self-awareness so we can grow and evolve into the most powerful and authentic version of ourselves. This journey felt long and lonely at times and my desire for anyone listening is that you can feel empowered, supported, connected, and celebrated as you learn and grow. I want you to know you are not alone. I’m Jewels Daly, podcast host, writer, life coach, book lover, mother, recove ...
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Welcome to ”Beautiful Mess,” a unique podcast that serves as a junction where entrepreneurship, personal development, and mental health and well-being conversations converge. This show is a celebration of the transformative power of life’s beautiful chaos, hosted by the astute Isabel Pollen. With a rich background in Theatre/Film and as a seasoned coach, Isabel brings a wealth of insights to the table. ”Beautiful Mess” is more than just a podcast; it’s a journey through the complex tapestry ...
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Welcome to "Maybe This Will Be The Cure," a podcast where the wisdom of a healing journey meets the warmth of shared experiences. Join as we explore the topics of healing, living with chronic conditions and chronic pain, mental health and parenting kids with disabilities. Hosted by Megan Godard-Cardon, this podcast is a sanctuary for those seeking solace, understanding, and practical insights navigating unique life experiences. From chronic pain, to parenting a child with Type 1 Diabetes, to ...
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This podcast was created for black folks by a black woman. The pod's focus is on self-expression, culture, and conversation our community needs. This podcast has a dual purpose; one is showcasing the beauty, resilience, and creativity of the black community. Providing a safe space for black people to showcase their businesses, talents, and stories. The second is the important stories and conversations that our community needs to tap into. Interviews or Submissions: Reach out via text: (540)9 ...
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Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. Join us as we dive deep into the raw, real stories of life—exploring topics like healing, trauma, addiction, mental health, and divorce. Through intimate conversations and personal insights, Tiff Carson and her guests, ranging from experts to everyday heroes, share their journeys of ...
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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Welcome to the Resilient Mom Podcast, a show for parents, caregivers and moms to be. We represent a brand that is committed to bringing you pregnancy and parenting resources that promote an interactive and positive community. Hosted by our designer Mika. Check out our full line of lifestyle products for the entire family at FoxRainBaby.com
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Welcome to the Mind, Body, Soul Mastery podcast, where we embark on an inspiring journey of personal growth, resilience, and transformation. Hosted by Brenda Staat-Tomlinson, a dedicated Soul Guide and Holistic Healer, this podcast is your gateway to unlocking the profound insights and wisdom that lie within. About the Podcast: In a world filled with constant demands and distractions, it's easy to feel disconnected from our true selves and the things that bring us joy. The Mind, Body, Soul M ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Beauty in the ugly podcast is a channel dedicated to bring out the hidden gems of beauty in ugly situations of life. this platform is dedicated to help improve your mental well being. And also, discussions about rape,sexual abuse ,molestation and addiction happens here. A healthy mental health is the goal.
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Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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This show is for caretakers, parents, spouses, siblings and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away. This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disapp ...
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Living with disability can be hard. People living with disability need to do all the same things as people who do not have disabilities, but must figure out a different way to do them. Dissing My Ability podcast is about helping removing shame, feelings of "otherness," and of feeling alone in disability. Every week guests share in how disability has affected their life, the ups and downs. But more importantly, we focus on how individuals living with disability are rock-stars, and how their d ...
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The Build On Beauty Podcast covers topics ranging from physical health and spiritual enlightenment to social, relational, and entrepreneurial subject matters. Our goal is to ensure that your life is not fragmented by the frailty of aesthetics but fortified with the wisdom, knowledge, and information that builds secure foundations upon which greatness stands. Our host, radio personality, and beauty industry veteran, Cornell Jermaine, will engage skillfully with our guests to bring our listene ...
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Predestined Purpose is a podcast that delves into the intersection of faith, resilience, and life’s challenges. Join host Raegan Ann as she shares her journey navigating Ehlers-Danlos Syndrome (EDS) and how God’s hand has been evident in every twist and turn. Through candid conversations, personal anecdotes, and insights from guests, each episode explores the power of faith to overcome adversity and find purpose in life’s trials. Whether you’re facing health struggles, career changes, or per ...
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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We all know the typical story of those with great accomplishments - an idea, hard work, success. But it’s rarely that straightforward. Entrepreneur and filmmaker Trivelle Simpson dives into the untold stories of struggle, transformation and growth that accompanies top performers and influencers on their journeys. Journeys that are anything but linear.
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Its me Rin from australia ! Join my Discord- Poisoneyez Dive into WhisperofRin, an enchanting sanctuary where enthralling stories and evocative poetry come to life. Join WhisperofRin on a captivating journey, exploring the power of words to spark imagination, touch hearts, and inspire the soul. Our channel is a haven for dreamers and word enthusiasts who appreciate the art of storytelling and the beauty of poetry. Each video is a unique, mesmerizing experience, transporting you to realms of ...
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I'm Ebony and I'm a girl mama of two beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth. On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about ...
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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By sharing inspiration, experiences and offering advice, “Losing It” is a show committed to opening tricky hair loss conversations, with the help of experts, so you don’t have to! Whether you’re new or well-versed in tackling hair loss, join hosts Jane and Bradley as they positively navigate the highs and lows of the hair loss experience. This podcast is brought to you by Aderans, your Total Hair Solution. For more information on the topics discussed on this podcast, visit aderanshaircentre. ...
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Welcome to "Bubbly & Blessed: Embracing Life's Journey with Faith & Courage" – a podcast where I share my vibrant life as a Jesus follower, igniting the flames of passion for prayer, healing, and deliverance. Join me as we embark on a journey of empowerment for women and families, embracing vulnerability and authenticity in every step we take. In this podcast, I'm here to inspire and uplift, as we delve into the power of prayer and its transformative effects on our lives. Together, we'll exp ...
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Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
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Kidney Support Network podcast aims at delivering simplified information about Kidney Health & Kidney diseases, which you can use to improve your kidney health and overall health in general. Here we talk about Kidney Failure - CKD, ESRD, Treatment Options for ESRD/Kidney Failure patients, Hemodialysis, Peritoneal Dialysis, Kidney Transplant and many more. From time to time you will listen to our kidney failure patient guests, who will share their stories, learnings and difficulties & how the ...
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Ever wondered how to get those lean, toned arms that make you feel strong and confident? You're not alone! I get asked about my arms all the time, and today, I'm spilling the beans on how to achieve this look. Spoiler alert: it’s easier than you think if you follow the right strategies! In this episode, I'll break down the three critical steps to b…
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In this nostalgic episode of the Imperfectly Charming Podcast, Sheryl dives into the warmth of family traditions, particularly focusing on the cherished ritual of Sunday night suppers from her childhood. She reflects on the broader theme of legacy and the intangible gifts we pass on through generations. Nourish the soul with memories of Sunday supp…
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In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson interviews Vicki Abraham, a coach and connector. Vicki describes herself as a connector because she enjoys bringing people together and using her words to connect people to thoughts and ideas. She also discusses her belief in being a queen, taking charge of her life, a…
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Episode Title: Collapsing Time: Achieving Rapid Life Transformation About Guest: Regina Roberti is here to share about how her parenting journey deeply affected her mental health and how she was able to find it within herself to turn it all around. As a coach and hypnotherapist, she now helps others achieve better health and helps professionals sup…
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Send us a Text Message. Episode Summary: In this episode, host Liz Blanding of Oasis Wellness shares her personal journey of overcoming trauma's impact on her self-image and confidence. She reflects on the challenges she faced leading up to her 40th class reunion and how a supportive community played a pivotal role in her transformation. Key Points…
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Episode Title: It’s not a crisis, it’s a metamorphosis! About Guest: Kylie Patchett is a wife, mother of two daughters, as well as an intuition-guided copywriter and designer, menoPAUSE Self Care Coach and podcast host of the menoPAUSE: Real, Raw Stories of Midlife & Mental Health show. Kylie's helping others understand how Midlife can be a time of…
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In this Episode of Embracing the Fight, our host and digital creator, Erica Lamar is expressing where her health journey is in the fight against thyroid cancer. She is giving updates on her most recent doctor visit and what lies ahead for her. Know that you are not alone when you are experiencing health issues. Prayer, eating right, taking the prop…
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Episode Title: How the Creative Life Force Can Heal Your Mind, Body, and Life About Guest: Laurie has a Master’s Degree in Traditional Oriental Medicine has been a practicing acupuncturist, herbalist, nutritionist and healthy lifestyle designer. Connect with Guest: Facebook: https://www.facebook.com/aculauriemorse/ Instagram: https://www.instagram.…
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In this segment, I will delve into the personal journey of comprehending the transformation that occurred along life's path. I believe my healing journey was prolonged because I grew weary of the constant setbacks. Happiness no longer felt like a battle I must fight for; it began to feel like something I deserved. The best things in life often come…
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"We're trying to protect ourselves against sun cancer as well, yet we're putting these cancer-causing chemicals on the body. It’s a tough situation." - Dr. Stephen Cabral In this episode of the Well Beyond 40 podcast, I'm thrilled to have Dr. Stephen Cabral, a board-certified naturopathic doctor, joining us. Dr. Cabral dives deep into the hidden wo…
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It's #disability Pride Month, and we're celebrating our #neurodivergent brains. Both of us were diagnosed our late 40s and 50s, and it's been life-changing. There's that one friend who seems like they're never paying attention, cutting you off when you speak and sometimes moody, but you don't know why. Or the friend who seems always annoyed in cert…
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Send us a Text Message. Episode Title: Trauma and Trust Issues in Relationships Summary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter dive into the complex interplay between trauma, trust issues, and relationships. They discuss personal experiences, toxic patterns, and the path to healthier connections. Timestam…
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Episode Title: Hitting Rock Bottom and Unlearning Childhood Trauma About Guest: Barbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. She's also the host of Unsubscribed a podcast all about unsubscribing from the things she didn’t want, to make room for the things she did…
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What's the secret to turning life's messiest moments into opportunities for growth and reinvention? Join me, Shari Leid, as I share my personal journey through editing my fourth book, "Table For 51," and discover how editing a book parallels editing our lives. Alongside this, you'll hear the compelling story of Lisa, a listener who transformed her …
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Welcome back to Your Cup of Joy! This week, I am honoured to be joined by the amazing Jenn Harper. Jenn is nothing short of inspiring as the founder and CEO of Cheekbone Beauty. In this episode, Jenn shares the incredible journey of how her business came to be, emphasizing the importance of self-care and wellness not only for herself, but for her e…
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Check out Cami: Use code peachy10 for 10% her guides/programs & session training https://www.instagram.com/coachcammm https://www.vibehighfitnessllc.com/home https://www.instagram.com/housapeach/ Glymedplus Favorites Cami Mentioned: Store Label Honestglow https://glymedplus.com/products/US-GM-07ER https://glymedplus.com/products/US-GM-032R https://…
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In this podcast, I will delve into the 13 valuable lessons I've gathered throughout the past 12 months, which proved to be one of the most challenging years I've ever faced. It was during this year that I wholeheartedly embraced therapy, prioritizing my needs, nurturing self-love, and reconnecting with my inner child. This journey has been transfor…
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Send us a Text Message. Beauty is The Place Where Love Resides HI Friends, Today on Your Bounce Back Life, I’m talking about discovering how beauty is the place where love resides. I’ve often thought that the cliché “Love makes the world go ‘round” is a cliché for a reason. Because I believe it to be true. Every day I am moved by love. Love for my …
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Episode Title: A Journey of Developing My Senses About Guest: Roger Metz is a creative visionary and spiritual artist, who offers coaching packages designed to guide individuals into rediscovering their original dreams. Whether these dreams pertain to relationships, work, or business, Roger creates an empowerment program that incorporates psychic a…
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What do magical mistake potions, evil robots, and Baby Recap have in common? They’re all a big part of today’s story! Lessons include: Accept your past mistakes; remember what kindness feels like, and you’ll be more kind. Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld. Grownups, help your kids share their questions & ide…
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In this segment, I will delve into the essential principles that guide me in maintaining peace in my life. Furthermore, I will explore the concept of accountability in steering one's own path towards peace. It is crucial to recognize your inherent worth and acknowledge that you hold the key to a serene existence, as well as your own happiness and l…
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Wendy Collier is a seasoned coach, guiding ambitious, purpose-driven leaders to embrace their SoulFUEL® while mastering messaging, marketing, enrollment and their mindset, for business success. With over a decade as CEO of a thriving coaching enterprise, she equips women to monetize their passions and transform their lives, families, and communitie…
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Melissa took the plunge as an empathy and EQ coach and consultant after losing a career to unempathic leadership, and has never looked back. Her goal was to discover how to create better leadership with the single element most leaders in her experience dismissed: EQ through the use of empathy. How serious is she? Serious enough to bring 30+ years o…
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Are you tired of searching for the fountain of youth at Sephora? The real secret to younger-looking skin is found in your kitchen! In this episode, we delve into the dietary changes that can help you achieve that glowing complexion. Find out what daily ingredient accelerates skin aging through a process called glycation, damaging your collagen and …
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In this heartfelt episode of the Imperfectly Charming Podcast, Sheryl reflects on the enduring influence of her father, Chuck, whom she fondly remembers as her steadfast rock. Through stories and memories, she explores the vital role he played in her life, offering support and instilling valuable life lessons. Celebrate the rocks in your life: Thos…
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Episode Title: Ally Berthiaume: Mastering Body Part 2 - the full conversation About Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a second mother to Ally…
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Episode Title: When I Die - The Beauty and Challenge of Being a Partner in a Loved One's Final Days About Guest: Ally Berthiaume is a Ghostwriter & Writing Guide serving brilliant women to write their memoirs of grit, hope, and triumph. She's the Author of Dear Universe, I Get it Now and is here today to talk about the loss of Linda, who was like a…
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In this episode I'm sharing my most used items of makeup over the past month and why I love them. I’m talking about Byredo, Chanel, Fenty Beauty, Half Magic, MAC Cosmetics, Makeup By Mario and Make Up For Ever. Also, this is the last episode before I take a break for some Summer rest and relaxation so be sure to subscribe or follow the show so you …
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Laura Bell, a graphic designer and artist, shares her journey as an entrepreneur, single mom, and karate enthusiast. She discusses the importance of finding the right martial arts instructor and the personal development that comes with practicing karate. Laura also talks about her two businesses, Design Lab and Two for One, which focus on graphic d…
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Episode Title: Key to Healing After Divorce About Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others. Connect with Guest: Facebook: https://www.facebook.com/thatswhereim…
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In this Episode of Embracing the Fight, Erica Lamar has a special guest who focuses on building, understanding, and assisting high performing leaders with their resilience. This method works in all aspects of your life. If you are able to see patterns in your life that lead to detriment - it is time to break that up. This episode with world renowne…
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Relationships require hard work and communication, but when one partner is struggling with an eating disorder, it can test the strength of both individuals. Recovery and maintaining a relationship rely on mutual understanding and patience, acknowledging both partners are impacted by the disorder. In this episode, Deena and Brian explore the dynamic…
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Episode Title: Is Your Relationship With Food Keeping You Stuck In Life & Your Career? About Guest: Tiffany Simms is a dedicated and passionate weight loss + high-performance coach, speaker, field hockey coach and dog mom with a zest for life. She Helps Women Regulate Their Nervous System & Reset Their Autopilots To Ditch Burnout & Lose Weight. Con…
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It's three-guests-in-one this month as Candy the Kid and both Butterscotch Boots join Mr. Eric and Miss Lynn to try their best to answer confectionery trivia! Stump Mr. Eric is a supporter-only show where Miss Lynn uses your What Ifs, trivia questions, and challenges to confound Mr. Eric and your favorite What If World characters. Share some trivia…
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"I was ready to feel happy again, and every time I got that endorphin boost, I was like, oh my God, this is why I'm doing this." - Mari Llewellyn Have you ever felt stuck in a rut, both mentally and physically? My guest today, Mari Llewellyn, knows that feeling all too well, but found a sustainable and satisfying way out. As the co-founder of Bloom…
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Have you ever felt stagnant in any aspect of your life? Have you wanted to try something new, but didn't follow through? Then you see the people around you trying new things and growing. Imagine how you would feel if that were you. Trying something new can change you countenance and the trajectory of your life. The only thing holding you back is yo…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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Episode Title: Finding Your Inspiring Path Later in Life About Guest: Elaine Benefield is a Digital creator, Authentic Connector, a Storyteller’s Storyteller, a Modern Strategic Marketing marketer, and Dog Rescuer. She's also the podcast host of Her Stories - a place where Inspiring women discussing their inspiring stories. Connect with Guest: Inst…
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Welcome back to another inspiring episode of Your Cup of Joy! This week, we are joined by the amazing Kayleigh Kennedy! Kayleigh is a business and mindset coach, mentor, and an expert in helping others transform their lives. She joins us to discuss the essence of mindset coaching, shifting perspectives, and the importance of striving to get 1% bett…
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Katarina's teenage acne guide:You can use code unwritten for 10% off anything on this site: https://www.yourhonestglow.com/skinresources Silk or satin pillowcases:https://www.amazon.com/shop/your.master.aesthetician/list/28X8DG194YB75?ref_=aipsflist_aipsfyour.master.aesthetician Katarina15 takes 15% off your order at Naturium.com: https://shopmy.us…
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Episode Title: Healing our Fear About Guest: Christine Samuel is an inner work coach, facilitator, author and speaker. Her mission is crystal clear: we can make the world a better place by learning to fully acknowledge every aspect of ourselves—the good and the bad, the light and shadow. As we learn to do this for ourselves, it becomes easier to ex…
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We’re taking a break from What If World’s regularly scheduled disaster to replay one of our favorite episodes in preparation for the Olympics! Mamma Jamma and Poppa Loo are announcing for the Wholympics, an undersea tournament of champions! We’re also checking in on some of our aquatic friends from episode 45. Lessons include: traditions aren’t lim…
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Wondering where your energy goes as you get older? Tune in and learn how to restore and rebuild your energy in your 60's and beyond. In this episode of the Longevity Gym podcast, host Pam Strand delves into the common experience of diminished energy levels in our 60s and offers a shift in perspective from frustration to curiosity. Pam explains that…
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In this episode, I delve into the essential strategies for using weight loss peptides like Ozempic and Munjaro effectively, ensuring you retain muscle mass while shedding fat. We'll cover common pitfalls and provide actionable advice to help you navigate your weight loss journey more healthily. Tune in as I share insights from a 2017 Advances in Nu…
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Send us a Text Message. Summary: In this episode, we dive into the profound impact of PTSD on both the physical and mental aspects of a person’s well-being. Join us as Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter share their personal journeys and strategies for overcoming the challenges associated with PTSD. Episode Breakdown: I…
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In this reflective episode of the Imperfectly Charming Podcast, Sheryl shares her cherished memories of bedtime stories and pumpkin patch adventures with her children, exploring the theme of memory and the lasting impact of emotional experiences over specific details. Beyond the sweetness of candy-coated dreams lies the enduring taste of love and c…
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Episode Title: The Messy Middle of Entrepreneurship About Guest: Kim Brooks is passionate about yoga, wellness, and the therapeutic benefits of being on or near the water! After 18 years in education and a lifetime of seeking a deeper sense of Self, Kim decided to take a year off to see where life took her. She solo traveled for a few months and th…
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