Pregnancy loss support and connection in the heartbreak of terminating a wanted pregnancy for medical reasons (TFMR). Interviews with real TFMR parents & grief support and stories from professionals, released bi-monthly. To join our support community go to: https://www.thetfmrdoula.com/facebookgroup.html
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Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at ww ...
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. You are safe, seen, and deeply understood here. Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to person ...
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Apostrophe Cast is a bi-weekly online reading series. Every other Wednesday night, we offer a new reading or performance from another contributor. Our readings include writers of all genres, including fiction, poetry, songs and nonfiction.
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Welcome to The Somatic Mother, a space for mothers in any stage of their mothering journey to learn and be guided into deep healing, soul level alignment, embodiment, and alternative options, that will guide you back home to your true, authentic, and grounded self. Whether you’re trying to conceive, are pregnant, postpartum, or already in the stages of raising your children, you're in the right place! I’m your host, Amy Lowney, former RN turned holistic body worker and birth worker. I’m a ma ...
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IMDp is an improv comedy interview podcast. Every week Martina Minnow (Sabrina Luisi) interviews a director about their upcoming film, except the film doesn‘t exist and they create it together through their conversation. Also joining Martina each week are our resident improvisers (Rory & Vicky) who create cutaway scenes and clips from the films discussed. However... until she introduces them, only Martina knows the guests name and the name of their movie. The guest and team are kept in the d ...
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Scott Forrester | Coping with Widowhood: A Story of 50+ Years of Love, Loss, and Learning
1:19:02
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In the quiet aftermath of a personal storm, Scott Forrester found solace and strength in the Feldenkrais method. His journey is not just about physical recovery; it's a poignant narrative of resilience amid life’s harshest trials – loss, grief, and reinvention. Forrester’s story began with an accident that challenged conventional healing methods. P…
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Ending a wanted pregnancy for T21. Plus IVF and pregnancy after loss. Becky shares her story
1:08:22
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Becky shares her story of IVF and embryo loss followed by TFMR for Down’s Syndrome. After all the fertility challenges, she was able to get pregnant again with what is currently a healthy pregnancy. Listen in to her journey through pregnancy after TFMR and how she lives with grief and hope at the same time. Resources mentioned: The TFMR Support Cir…
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David Chotka | A Walk in Faith: Synchronicities or Divine Appointments?
1:21:38
1:21:38
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On this episode of Grieving Voices, I welcomed David Chotka, founder and director of Spirit Equip Ministries. With four degrees and extensive experience as a pastor and conference speaker, David shares insights from his journey through grief personally and within his community. David discusses the challenges pastors face daily in dealing with grief…
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Healing through story & body practices after TFMR, fertility loss, recurrent miscarriage and stillbirth. Jenn Hepton shares her wisdom with us.
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58:21
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Jenn Hepton, parenting coach and founder of Motherhood Redefined + Loss in Transition shares her story of losing twins to TFMR, her other fertility and miscarriage losses and stillbirth of baby Loey. Even through all these tragic losses, Jenn shares light and healing through EFT, the "T.I.M.E. technique" and hypnobreathwork - practices she has used…
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Leah Hadley | The Power of an Intentional Divorce
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52:18
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In a world where life's transitions often have heavy financial implications, Leah Hadley is a beacon of guidance and support. On this episode of Grieving Voices, Leah—founder of Intentional Wealth Partners and Intentional Divorce Solutions—shared her journey from investment analyst to empowering individuals through some of their most challenging mo…
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Ep 46. Embracing Life Beyond Infertility With Charlie Dice
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Welcome to Episode 46 of the "What I Wish I Knew After Pregnancy Loss" podcast. In this heartfelt episode, we explore the challenging yet transformative journey of moving beyond infertility. Join us as we discuss the emotional and mental shifts that come with embracing a life unexpected, featuring insights from those who've walked this path. Episod…
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Managing Overwhelming Grief On Significant Dates & Milestones
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Today's episode is about navigating significant dates and other reminders after a loss. Anniversaries, birthdays, holidays—these milestones can be poignant reminders that reopen the chapters of our grief, not to mention the special places that flood the heart with memories, and then the waves of emotion follow. But here's what I've learned: While i…
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Stepping Back To Move Forward: Lessons From Spirit
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For this week's episode, I drew inspiration from an oracle deck by creator Colette Baron-Reid called Postcards from Spirit. Its message to you, my audience, and myself was the importance of stepping back to observe our thoughts and behaviors. This card pull reading inspired me to share my personal experience in decision-making as it relates to my b…
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Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika
1:02:51
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In this profoundly touching episode of "What I Wish I Knew After Pregnancy Loss," our compassionate host, Sharna, welcomes Erika, who courageously shares her heart-rending yet ultimately hopeful journey through infertility, IVF treatments, and pregnancy loss. For the first time, Erika recounts her path to motherhood, highlighting the critical role …
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T18 diagnosis & abortion for medical reasons and grieving in a time of collective grief and genocide. Liz shares her story.
48:02
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Liz tells her story of receiving an Edward's Syndrome (also known as T18) diagnosis and coming up against restrictive abortion laws and little understanding in the abortion space for her pregnancy loss. She also shares her experience with grieving during a time of massive loss with the Palestinian genocide. Resources mentioned: The TFMR Support Cir…
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Denise Schonwald | Critical Care Nurse to Holistic Healing: Empowering Emotional Wellness
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59:09
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Welcome to another profound episode of Grieving Voices, where we explore the emotional intricacies of dealing with loss and healing. Today's guest is Denise Schonwald, a registered nurse turned nationally licensed therapist. With her holistic approach to care that encompasses mental, physical, and spiritual well-being, she offers insights into nurt…
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Sabrina Fletcher | Clara Was Wanted: My TFMR Loss Story
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In a world where discussions about loss are often shrouded in silence, there's a particular kind of grief that remains even more hidden—termination for medical reasons (TFMR). Today on Grieving Voices, I had the honor of speaking with Sabrina Fletcher, a compassionate pregnancy loss doula who brings solace to parents facing the heart-wrenching deci…
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Ep 44: From Loss to Leadership: Kate Carson's Healing Journey
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Ep PART TWO. If you haven't already, tune into Part One HERE Join us for a powerful episode where host Sharna Southan sits down with Kate Carson. Transitioning from a career in science to a love, sex, and relationship coach, Kate's journey is a testament to resilience and transformation following the heart-wrenching loss of her daughter at 35 weeks…
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Kris Carr | Mourning the Darkness of Loss To Fully Embrace the Light
1:03:48
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In this heartfelt episode of Grieving Voices, I'm joined by the remarkable Kris Carr, a multiple New York Times bestselling author, wellness activist, and cancer thriver. Known as a force of nature and recognized as one of Oprah's Super Soul 100 influential thought leaders, Kris shares insights from her latest book "I'm Not a Morning Person," which…
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Greg Barnsdale | A Mortician & Financial Planner on Waking Up To Mortality
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Are you truly living if you're ignoring the inevitable end? This question might feel heavy, but Greg Barnsdale doesn't shy away from it; he has built a movement around it. Greg is not your typical undertaker. With his diverse background as a Certified Financial Planner, Certified Executor Advisor, and death doula - topped with personal experiences …
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Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson
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Ep 43. In this profound episode of join us as we explore Kate Carson's heartfelt journey from the depths of grief to becoming a beacon of hope for others. Once a scientist and engineer, Kate's personal tragedy led her to redefine her life's mission, becoming a certified love, sex, and relationship coach dedicated to supporting grieving parents and …
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Alexandra Cole | Coping with Grief: Self-Care, Parenting, and Life with Human Design
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Are you ready to embark on a journey that could transform your understanding of purpose, parenting, and personal healing? This week on Grieving Voices, I welcomed Alexandra Cole, a former corporate consultant turned human design coach. After a decade in the Fortune 500 sector, Alexandra pivoted to guiding individuals and families in finding their p…
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Robin shares her TFMR for a giant omphalocele story & TTC (trying to conceive) again after loss
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Robin Imholte, a TFMR mom and mom to a rainbow baby born after loss, tells her story of her baby's giant omphalocele diagnosis, a condition where organs are developing (or very poorly developing) outside of the body cavity. She shares her struggle with TTC (trying to conceive) after the death of her baby Ellie. Resources mentioned: The TFMR Support…
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When grappling with profound loss; it's during these times that we look to our friends for comfort, only to realize that some may have taken a step back just when we needed them most. If you've ever felt let down by the people you expected to be there for you during tough times, this discussion is for you. In this episode, we explore: The complexit…
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42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher
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On today’s episode, I am sharing part 2 of Sabrina’s episode. We talk more about the emotional complexities of pregnancy loss, challenging myths and misconceptions of TFMR. We share how the decisions that are made around these losses are made with deep love and responsibility and not taken lightly. This conversations highlights the psychological im…
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How often have we heard or even played 'the guilt and blame game' in relationships? This emotional turmoil hinders healing and obscures the path to genuine connection. In today's episode, we dive deep into the complex themes of self-love, self-acceptance, and navigating loss. Healing isn't just about moving past grief; it involves embracing respons…
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41. Part 1: Navigating Common Myths of TFMR with Sabrina Fletcher
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On today’s episode, I am speaking with Sabrina Fletcher, a Termination for Medical Reasons (TFMR) doula. She opens up about the loss of her second baby through a medically necessary termination. Sabrina shares about the isolation that she felt and the absence of support during her time of loss, which inspired her to build a community for others exp…
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Supporting Yourself When It's a Less Than Happy Valentine's Day
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In the quiet moments of early morning, as the world stirs awake and you're left with your thoughts, do you ever reflect on what self-love truly means? How often do we pause to consider that perhaps the most enduring relationship we'll ever have is with ourselves? As Valentine's Day approaches, hearts and flowers flood our surroundings, reminding us…
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Sex and Intimacy after TFMR w/ Kate Carson
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Sex and intimacy after a traumatic baby loss/pregnancy loss can be HARD, and can create opportunities for healing. Kate Carson, baby loss coach, shares FIVE impediments to intimacy after TFMR pregnancy loss and some beautiful tools and practices to gently come back into your body and sensuality. Resources mentioned: 1st Program opportunity! Join Ka…
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40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker
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Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast. On today’s episode, I have Helen Baker on to dive into the role of energy healing in supporting women through the emotional and physical challenges of infertility and pregnancy loss. Helen is the founder of Immersion Healing, and she is bringing her expertise in…
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What Is Your Grief Story? | An Excerpt From My Book
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In the quiet moments of reflection, we often find ourselves face-to-face with our deepest losses. Join me today as I embark on a unique episode of "Grieving Voices," where I read an excerpt from my self-published book, "The Guided Heart: Moving Through Grief and Finding Spiritual Solace." Let's discover how my own experiences with loss from a young…
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39. Creating Compassionate Rituals for Pregnancy Loss with death doula, Leah Noel
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Hello beautiful souls! On today’s episodes of the What I Wish I Knew After Pregnancy Loss podcast, I have Leah Noel on to explore the often-overlooked grief of pregnancy loss. We discuss the societal discomfort with death and share more about the need for better support and validation for those affected. Leah is a death doula and she shares her tho…
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Are you isolating in the grief of TFMR pregnancy loss?
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Are you isolating in the grief of TFMR pregnancy loss? Listen to hear about 3 reasons WHY you may be isolating and how to care for yourself in this isolating experience. Resources mentioned: Learn more and apply to join the upcoming TFMR grief circle program Ascend here: https://www.thetfmrdoula.com/ascend-apply My free Facebook group for terminati…
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Today's episode of GrievingVoices takes a deep dive into the complex emotion of anger, especially for us Human Design Manifestor-types navigating loss and trauma. I open up about my battle with anger following life's curveballs and how it can be misunderstood or mishandled. As someone who has walked through the fire of personal loss and trauma, I'v…
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38. Finding Hope and Healing: A Conversation with Claire Khalifa About Parenting After Loss
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Welcome beautiful souls to another episode of the What I Wish I Knew After Pregnancy Loss podcast. I have Claire Khalifa on today to share more about her personal experiences with pregnancy loss, including a missed miscarriage and a medically advised termination. We discuss the emotional challenges of navigating pregnancy and parenting after loss. …
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Mandy Capehart | The Integration of Grief and Restoration of Self
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In this week's heartfelt episode, we dive into the complexities of grief with my special guest, Mandy Capehart – a trauma-informed certified grief educator and somatic embodiment life coach. Mandy shares her journey through grief, which led her to establish the Restorative Grief Project, an online community dedicated to supporting grievers and thos…
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Hello beautiful souls! On today’s episode, I am sharing how to compassionately celebrate a birthday while honouring the memory of a lost baby. I offer ideas such as creating a memory box, lighting a candle, and releasing balloons to remember your baby. I share more about self-care, the uniqueness of the grieving process, and the importance of reach…
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Have you ever felt like a ship adrift, disconnected from your true north? In this profound journey we call life, alignment with our authentic selves is often clouded by the fog of grief and loss. But what if I told you there's a compass waiting to guide you back to yourself? Tune in to this week's episode of "Grieving Voices," where I unveil the tr…
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36. Navigating the Emotional and Mental Toll of Recurrent Miscarriages: Insights and Tools for Healing with Lisa McCarty
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Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast, Today I am interviewing, Lisa McCarty, about her personal experiences with fertility challenges and recurrent miscarriages. She shares the tools that helped her navigate these times. We also discuss the importance of self-advocacy in women's health and the value…
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Kiki Tyler | Best Friend Loss & A Midlife Awakening
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In the symphony of life, each person's journey hits a unique set of notes, creating a melody that resonates with their experiences. Welcome to another episode of Grieving Voices, where we explore the therapeutic and transformative power of sound healing. Today's guest is the incredibly talented sound healer, Kiki Tyler, who takes us on a journey th…
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Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss Podcast. Today I am sharing with you the negative impact of ignoring or suppressing emotions. It’s so easy after a loss to try to ignore the pain and sometimes that is what we have to do in the short term, but over time it can have a negative impact on your physical and …
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In a world constantly throwing curveballs our way, it's easy to feel overwhelmed. But what if we could find wisdom in unexpected places? In this week's episode, I share some personal key takeaways from my 2023 life experience that might just inspire you to view your daily challenges through a new lens. From never underestimating the power of saving…
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34. Part 2: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
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Hello beautiful souls! Thank you for joining me for another episode today as I share part 2 of Sarah Rollin’s episode. If you haven’t listened to part 1, be sure to check that out before diving into today’s episode. In today’s episode, Sarah and I discuss more about the healing journey after pregnancy loss. We emphasize the importance of finding th…
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Debbie R. Weiss | Finding Strength in Struggle: Weight Loss, Widowhood, & Wisdom
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In this episode of Grieving Voices, we welcome the remarkable Debbie Weiss, a life strategist who has spent over five decades helping others while overcoming her own daunting life challenges. As an author and podcaster, she offers hope and motivation to many through her memoir "On Second Thought, Maybe I Can" and as a contributing author in "Heart …
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33. Part 1: Healing Trauma - Unleashing the Power of the Nervous System with Sarah Rollins
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Hello beautiful souls! Welcome back to another episode. On today’s episode, I have Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. We are diving into the topic of healing from the trauma associated with pregnancy loss. She shares more about somatic therapy and her own journey with trauma. Together, we talk mo…
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Zane Landin | Empowerment Over Stigma and Keeping My Mom's Legacy Alive
1:28:42
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Zane Landon, a mental health and disability advocate and founder of Positive Vibes magazine, actively promotes mental health awareness, wellness, and inclusion. Despite battling his own mental health, Zane showed up to the Mental Health Youth Action Forum in Washington, D.C., to advocate for youth mental health policies and confront the stigma surr…
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32. Tips for Navigating Christmas After Loss
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Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas season after experiencing your pregnancy loss. I encourage you to acknowledge your emotions, communicate your needs, and choose which traditions to maintain. I also emphasize the importance of self-car…
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National Grief Awareness Week | 10 Tips for Grieving Hearts to Nurture Hope During the Holidays
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In this episode, we're continuing the grief education in honor of National Grief Awareness Week on December 2nd-8th. Last week, I shared facts, staggering statistics, and insights about grief, many of which surprised me! So many people will be going into this Christmas missing a loved one or wishing a relationship would be different, better, or mor…
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31. How Can Somatic Movement Help Recalibrate Your Nervous System After Pregnancy Loss? With Jordana Toback
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How can somatic movement help recalibrate your nervous system after pregnancy loss? On today’s episode, I have Jordana Toback on. Jordana is a somatic movement coach. She works with people to recalibrate their nervous systems so they can create safety and containment in their bodies. We discuss the importance of the nervous system in fertility and …
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National Grief Awareness Week | Facts, Stats, and Grief in the Workplace
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December 2nd-8th is National Grief Awareness Week. So, I thought I would do what I do best, and that is to bring attention to grief education. The better prepared and educated we are about grief, the more connected, empathetic, and patient we become. In this week's episode, I will share facts, statistics, and insights about grief. Some of what you'…
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30. Precognitive & Pre-Developmental Trauma After Pregnancy Loss
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On today’s episode, I’m discussing the impact of pregnancy loss on parents and children - more specifically pre-cognitive and pre-developmental trauma and it’s effects. Trauma can affect parents’ emotional state in future pregnancies and can manifest in children in various ways. It’s important to acknowledge this trauma and seek support to process …
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Getting Through the Holidays with Love and Grief
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Grief can be especially hard around the holidays and through the new year with expectations to be "joyful" and "cheerful." In this episode I answer questions from other TFMR parents in the community about getting through the holidays. You'll hear 4 main tips PLUS an explanation of "Grieving in 4D." This episode was originally recorded as a live vid…
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Karla Helbert | My Son, Theo, Is Always With Me
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Society will often say to bereaved parents (or guardians), "I cannot imagine your loss..." when expressing their sympathy. However, these words can feel like a thousand paper cuts to the bereaved because, if they're anything like my guest, Karla, they want you to imagine, even briefly. As Karla shares in this week's episode, we are all capable of u…
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29. Part 2: The Most Powerful Ways to Heal Birth Trauma for Mothers, Babies, and Fathers with Susan Ross
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This episode is part 2 of last week’s episode so be sure to tune in to part 1 before diving into this one! Susan and I continue our discussion on the impact of trauma, specifically on pregnancy loss and termination. We dive into the detrimental effects of labeling and explore the potential of hypnotherapy in the healing process. Susan explains the …
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Part II | Supporting Children Through Divorce and The Holidays
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This episode is a follow-up to the last one to bring awareness to Children's Grief Awareness Day on November 16th, 2023. In this episode, I dive into supporting children through divorce and their challenges during the holidays. We must recognize that children experience various forms of grief and that parents play a crucial role in helping them cop…
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