Hey! I'm Sam. I'm a Jesus follower. Single parent. Single foster parent. 4 total kids. I got married, divorced, married again, and then divorced again. I'm a domestic violence and narcissist survivor. God has worked in my life in amazing ways. I've chosen this platform to share my stories. When you get tired of hearing me talk, no worries, I'll have guests on regularly for them to share their stories. I've got some stuff to talk about. I'm glad you're listening.
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Interviewing sports journalists to learn the keys to success in the world of media. Hosted by Mason Choate and Robert Stewart.
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Clive Anderson and guests with an eclectic mix of conversation, music and comedy
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Winner at the International Women’s Podcast Awards 2022, winner of a bronze award at the British Podcast Awards 2022 and part of Acast ‘The Funny Side’ collection. The Divorce Social is a light-hearted yet penetrative interview show about break ups & divorce. Hosted and created by award-winning author, actor and broadcaster Samantha Baines, who got divorced (don't worry she's fine)! British Podcast Awards 2022 Winner, bronze , 'Best Sex & Relationship Podcast' British Podcast Awards 2021 nom ...
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There’s power, especially for young women, in talking about money: how much we make, how much we spend—and how money impacts our identities and our relationships. She Makes Money Moves, a podcast from Glamour and Condé Nast Entertainment, is your invitation to join the conversation. Hosted by Glamour editor-in-chief Samantha Barry, She Makes Money Moves shares intimate, unscripted stories from women across the country along with advice from financial experts to help guide these women—and wom ...
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The Plus One podcast - educators inspiring educators! Join host Joe Houghton as he interviews innovative and creative educators from a variety of fields, disciplines and educational backgrounds, and explores their approaches to teaching and learning. Learn actionable tips to apply to your own teaching practice from educators who are there doing it for real!
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This eight-part series features conversations with lawmakers, advocates and policy experts tackling some of Black America's most pressing issues. This Chicago Urban League podcast is facilitated by journalist Dometi Pongo in partnership with our President and CEO Shari Runner. Available on iTunes, Soundcloud, and all other podcasting platforms. | Videos and shownotes available at CULPodcast.com
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The Optimized Store Owner Show is an Ecommerce podcast where successful Shopify and CommentSold industry leaders share real life strategies, growth hacks, proven marketing advice, and their inspirational stories. Each week, our hosts Aaron and Christian invite the experts to share their experience and practical advice for growing an online store while eliminating frustration and becoming the optimized store owner. Guests on the show come from a wide range of backgrounds and share insight int ...
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In Virtual Sentiments, Kristen Collins interviews scholars and practitioners grappling with the most pressing problems in political economy today with an eye to the past.
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With a combined 165 years of watching TV the Chriesman family has finely tuned the ability to comment on TV together. On This is a Family Program Mom & Dad (Baby Boomers) and Jessica & Samantha (Millennials) are giving takes on TV, movies, pop culture, representation and diversity in the media landscape past and present. From Rugrats to Perry Mason this podcast spans the generations. And offers a black perspective on some of you favorite shows. This is a family program can be heard on your f ...
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Join Pam Drucker Mann, Global Chief Revenue Officer of Conde Nast, in a special series that tackles some of the most pressing (and provocative) issues we face as a society — and how the media at large can affect, shape and bring about change. In an ever changing media landscape – this is a podcast that ponders the role that the media could or should play in these challenging and chaotic times. Are we both progressing and regressing? Are there always such divergent ups and downs on the path f ...
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The Cargo Margo Show features leaders in supply chain, logistics, and sales.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The Student Visa Podcast is for the curious and adventurous listener. It is for people who want the most out of life. Host Rob Sulaski will bring on other international students to share background information, personal stories and travel tips on a variety of experiences in and around Spain. Whether you are a student preparing for your own study abroad, a traveler looking for tips or a listener who wants to learn about an exciting new place on your daily commute, Student Visa has something f ...
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The Divorce Social is back for Season 12! "I stayed in the house we had together, but I bought him out. Then I had this weird thing with all these memories in the house, and now it's mine. So I redecorated to reclaim the space." To kick us off, Samantha is joined by the writer and comedian, Amy Mason. The pair discuss Amy's experience of divorcing …
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Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas
19:58
19:58
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This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…
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Elaine C Smith, Nathan Carter, Christopher Macarthur-Boyd, Becky Sikasa, Claire Love Wilson
36:38
36:38
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Elaine C. Smith has delighted audiences for decades, including work on TV shows like BBC Scotland’s Two Doors Down. In her latest project she joins the touring cast of Chitty Chitty Bang Bang and takes on a character that used to terrify her - The Childcatcher. Claire Love Wilson is a Scottish-Canadian theatre-maker, actor, and singer-songwriter wh…
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Dr. Samantha Harte’s Powerful Redemption Story
17:55
17:55
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In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …
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Su Pollard, Michelle McManus, Camille O'Sullivan, Chris Grace, Catherine Cohen, Sinéad Gleeson
35:11
35:11
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Actress and singer Su Pollard’s new tour Still Fully Charged celebrates her 50 years in showbiz – she catches up with Michelle McManus about what keeps her hooked, and being beaten by a dog in a talent competition. Clive Anderson chats to comedian and actor Chris Grace. He’s returned to Edinburgh after his sold-out 2023 run, this time with a packed…
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Spartan at 65: The Mindset Hacks You Need to Know with
25:39
25:39
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Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…
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Jason Byrne, Marjolein Robertson, David Ireland, Isabella Nefar, Catriona Price, Two Hearts
33:23
33:23
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33:23
Clive Anderson is joined by comedian Jason Byrne who returns to Edinburgh for his 28th consecutive Fringe with No Show, a performance that will be totally new each night. Playwright and actor David Ireland’s award-winning plays Cyprus Avenue and Ulster American have had success across the world. His latest play The Fifth Step stars Jack Lowden and …
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Bobby Davro, Michelle McManus, Lara Ricote, Hamish Hawk, Virginia Gay, A Giant on the Bridge
35:17
35:17
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35:17
From the Edinburgh Festivals, Clive Anderson and Michelle McManus talk to actor, comedian and family favourite Bobby Davro about his beginnings in TV entertainment, his acting journey and finding comedy through tough times – something he explores in his show Everything is Funny...If You Can Laugh at It. Lara Ricote, a former winner of the Edinburgh…
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Reclaim Your American Dream: Strategies for Restoring Freedom
30:19
30:19
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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One Man's Relentless Pursuit of Fitness and Health with Clark Bartram
31:39
31:39
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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Marketing, Community Building, and Personal Growth Tips with Samantha Kozuch
39:27
39:27
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Strap in as Samantha shares her incredible journey from college to e-commerce success, highlighting her pioneering work with The Maniscripting Journal. You're going to learn these three things and more. ❇️ How to build a tight-knit community ❇️ How to nurture your email list for sales ❇️ And how to capture authentic reviews Connect with Samantha Ma…
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Ewan Mitchell, Jon Holmes, Julia Fordham and Kym Marsh.
36:05
36:05
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This week Stuart is joined by Jon Holmes who's producing a new play at the Edinburgh Festival - which explores what happens when the camera moves on from a relationship forged on a Love Island-style reality show. And there are definitely some strained relationships in the second series of House of the Dragon - but they're more the kind that result …
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Become an Unstoppable Spartan with F3 | Frank Schwartz
30:39
30:39
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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Damian Lewis; Elf Lyons; Gareth Malone; Rachel Ramsay; Gia Ford; Esme Emerson; Clive Anderson; Emma Freud
36:54
36:54
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Clive Anderson and Emma Freud present Loose Ends from Latitude Festival in Suffolk. They'll talk to the actor-turned-musician Damian Lewis who will discuss his latest album Mission Creep and why he's chosen to go back to his musical roots when he could have rested on his Hollywood laurels as the star of Homeland and Billions. The UK's favourite cho…
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
31:15
31:15
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31:15
In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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Nina Conti, Tom Kerridge, Samantha Spiro, Donna Leon, Clive Anderson, That Woman, Braimah Kanneh-Mason & Plínio Fernandes
38:39
38:39
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38:39
Clive will talk monkeys, masks and improvisation with comic Nina Conti who is honing a brand new show Whose Face is it Anyway? and about to release her directing debut a feature film called Sunlight; Chef Tom Kerridge's been on a culinary tour of the UK for a new cookbook and TV show and has plenty to say about our food, farming and how to pronounc…
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Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara
23:09
23:09
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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Griffin Dunne, Marc Almond, Ruth Ware, Sophie Duker, Nadine Shah, Stuart Maconie
36:36
36:36
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36:36
The actor, producer and now memoirist Griffin Dunne on growing up in Hollywood in a family of literary stars including his aunt Joan Didion, on his own screen success opposite Madonna in Who's That Girl and in After Hours and the real-life tragedy that changed his life forever. Soft Cell front man Marc Almond on his early days as a subversive perfo…
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3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
27:04
27:04
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27:04
Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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Iwan Thomas, Chloe Petts, Lottie Gross, Raghu Dixit, Kiioto, Anna Ptaszynski
33:35
33:35
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33:35
Stuart is joined in the Salford Loose Ends studio by the Welsh Sprinter Iwan Thomas, who held the UK 400m record for 25 years. His new memoir 'Brutal', tells his story - one of speed, the drive to succeed and an extremely high tolerance for pain. . Comedian Chloe Petts is gearing up for the Edinburgh Fringe, and in perhaps the ultimate highbrow/low…
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F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
36:44
36:44
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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David Baddiel, Richard Thompson, Abigail Cruttenden, Noorruddean Choudry, Amy Gledhill, Stuart Maconie
35:56
35:56
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35:56
An eclectic mix of conversation, music and comedyBy BBC Radio 4
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Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
22:30
22:30
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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Charlie Higson, Bilal Zafar, Pravesh Kumar, English Teacher and Alexandra Whittingham join Stuart Maconie.
37:28
37:28
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Joining Stuart in our Salford studio are Charlie Higson. After writing several books in the bestselling 'Young Bond' series, Charlie has written his first Bond for Adults. Stand up Bilal Zafar's new show 'Imposter' is about a once harmonious house-share that goes very wrong and Pravesh Kumar has written 'Frankie Goes to Bollywood', a new musical ab…
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Fit at 98: Lala LaLanne’s Longevity Secrets
29:55
29:55
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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Hugh Fearnley-Whittingstall, Tara Fitzgerald, Paul Sinha, Bess Atwell, Jazz Emu, Clive Anderson
36:21
36:21
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36:21
The comedian Paul Sinha is a man of many careers - from working GP to sucessful stand up to his role as "The Sinnerman" in ITV's quiz show The Chase. He joins Clive to talk about his new autobiogaphy - Once Sinha Lifetime - charting his extraordinary Bengali family background through the peaks and troughs of his own working life to his recent medic…
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It's Never Too Late to Test Your Limits with Gwendolyn Bounds
30:22
30:22
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30:22
Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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Laura Smyth, Caitlin Moran, John Hopkins and Alex Lowe join Stuart Maconie. With music from Dexys
35:37
35:37
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35:37
After a series of best-selling books focussing on girls and women Caitlin Moran turns her attention to the lads in ‘What About Men?’. Find out if comedian Laura Smyth is indeed living her best life on the ‘Living My Best Life’ tour and Alex Lowe tells us what makes his Clinton Baptise character so popular. John Hopkins on playing Henry Higgins in M…
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Too Much Comfort Kills | Joe de Sena and Zackary Paben
31:51
31:51
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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Stephen Merchant, Plum Sykes, Adeel Akhtar, and Kate Bradbury join Clive Anderson with music by LYRA and Madeleine Peyroux
35:51
35:51
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35:51
Stephen Merchant - the BAFTA, Emmy and Golden Globe winning actor, comedian and writer behind hits like The Office and Extras - joins Clive Anderson and Athena Kugblenu to talk about a new series of The Outlaws, a hugely popular crime caper set on a Bristol community service project; the Vogue journalist and author Plum Sykes will discuss her new n…
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How to Turn Challeges Into Triumph with Kristin Smedley
28:06
28:06
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When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …
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Jan Ravens, Viv Groskop and Tiff Murray with music from The Will Barnes Quartet and Aleighcia Scott
32:01
32:01
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32:01
Clive is joined by impressionist Jan Ravens (who brings along Liz Truss and Theresa May) chatting about the challenge of developing an impersonation and what happens when the politician who forms part of your act gets the boot...Award-winning novelist Tiffany Murray describes her unusually starry childhood at the residential recording studio Rockfi…
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Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds
25:54
25:54
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Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…
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Frank Skinner, Maxine Peake, Kathryn Hughes, Rachel Fairburn join Stuart Maconie with music by Willy Vlautin and Phoebe Green
37:02
37:02
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Joining Stuart Maconie in our Salford studio are the comedians Frank Skinner and Rachael Fairburn. In Frank's latest stand up show '30 years of Dirt' he has his comedic eye firmly on the dirty joke, while Rachel Fairburn's showgirl finds her moving away from boozing and towards crystals - will it last? Maxine Peake stars in Robin/Red/Breast at Manc…
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Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser
28:41
28:41
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Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…
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The Future of Ecommerce with Mason: AI, Automation, and Strategic Insights
17:49
17:49
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Today, we're joined by Kausambi Manjita, co-founder of MASON, a pioneering platform that specializes in leveraging first-party data to create tailored campaigns that resonate with consumers across various industries. ❇️ How to understand your current and potential customers better to buy faster ❇️ How to use AI and automation to personalize your cu…
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Julie Hesmondhalgh, Sacha Lord, Eddi Reader, Benji Waterhouse, Kathryn Williams & Withered Hand, Fairground Attraction
34:07
34:07
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34:07
Stuart Maconie is joined by Sacha Lord who offers some Tales from the Dancefloor, Julie Hesmondhalgh talks about the impact of a single punch which is considered in a new play by James Graham at the Nottingham Playhouse. Dr Benji Waterhouse, a frontline NHS psychiatrist, discusses his new book You Don't Have to be Mad to Work Here and there's music…
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The Importance of Culture for Marketers with Merz Aesthetic’s Patrick Urban
44:59
44:59
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This special episode focuses on how publishers and marketers are shifting strategies as consumer behavior continues to evolve faster than light. Kayleigh Barber, Media Editor at Digiday, lays out today’s landscape, with advertisers now looking beyond traditional low-calorie KPIs. Then we hear from Patrick Urban, President of Merz Aesthetics North A…
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Lida Maxwell on Whistleblowers, Queer Love, and Truth-Telling
1:18:29
1:18:29
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On this episode of Virtual Sentiments, host Kristen Collins interviews Lida Maxwell on whistleblowers, queer love, and outsider truth-telling. Lida uses Chelsea Manning, a representative outside truth-teller, as a case study to understand the interplay between personal identity and political activism, exploring the nuanced differences between publi…
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The Shocking Truth About Fitness That Will Change Your Life
33:30
33:30
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Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…
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The Zutons play for Stuart Maconie with Rhod Gilbert, Kathy Lette, Carla Henry, Luke Wright and Bryony Jarman Pinto
37:37
37:37
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The comedian Rhod Gilbert gave up touring and TV appearances last year when he got cancer. Now he's back - a newly focussed man - with a show called 'Rhod Gilbert & The Giant Grapefruit', all about the big bitter diagnosis he had to swallow; the best-selling novelist Kathy Lette's latest book is called The Revenge Club and is based on a real life c…
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Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas
18:00
18:00
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In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …
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Stuart Maconie with Richard Herring, Adelayo Adedayo, Natalie Haynes, Nectar Woode
35:29
35:29
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Stuart is joined by multi instrumentalist and singer of hits like Electric Avenue, Eddy Grant; comic-turned-author Natalie Haynes on putting the feminisim into Greek mythology; actress Adelayo Adedayo on her upcoming second series playing the rookie cop in the hit BBC police drama The Responder and Comedian Richard Herring on finding the humour in …
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The Sales Engineer: Victor Antonio's Winning Strategies
28:30
28:30
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Victor Antonio knows what it's like to struggle. Growing up in poverty-stricken Chicago housing projects, he faced an uphill battle. But through grit and determination, he climbed his way to the top. In this fascinating episode, Victor pulls back the curtain on his amazing success story. From food stamps as a child to writing bestsellers, he shares…
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Tim Peake, Helen Lederer, Phil Manzanera, Jess Fostekew, Michele Stodart and Geejay.
35:00
35:00
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35:00
The astronaut Tim Peake joins Clive to talk about life on and off Earth, and he's joined by the acclaimed guitarist Phil Manzanera who tells us about the astonishing life he led en route to joining Roxy Music. Helen Lederer discusses her new memoir and recalls formative days in The Comedy Store and Jess Fostekew talks footie in her new podcast. We'…
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Building Reebok: Finding the Right Space at the Right Time | Joe Foster
22:43
22:43
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22:43
In this episode of The Hard Way podcast, Joe De Sena interviews Paul Foster, the founder of the iconic fitness brand Reebok. Tune in as Foster recounts growing up in a family shoe business plagued by infighting, and his risky decision to break out on his own with his brother. Listen how this small startup found its big break by pivoting to capitali…
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Bettany Hughes, Al Murray, Lesley Sharp, Nisha Katona, The Wandering Hearts, Guy Chambers, Amanny Mo and Clive Anderson
36:43
36:43
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36:43
Stand up comic Al Murray on 30 years of his outspoken stage persona The Pub Landlord and his more recent side-hustle as a history podcaster; Actor Lesley Sharp on playing a spy in her high octane thriller set on a London to Beijing flight and called Red Eye; Historian Bettany Hughes on her new series of Treasures of the World, this time heading alo…
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Samantha Cole on How Sex Changed the Internet
1:12:22
1:12:22
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1:12:22
On this episode of Virtual Sentiments, host Kristen Collins interviews Samantha Cole on her book, How Sex Changed the Internet and the Internet Changed Sex. Their conversation features discussion on the origins of deepfake technology, nonconsensual pornography, the rights of sex workers, concerns regarding sexual content bans, the importance of sex…
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Joe De Sena and Shawn Nelson Debate: Do we really need a couch?
26:25
26:25
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26:25
The Lovesac founder Shawn Nelson started with a silly college project - giant beanbags. Now he leads the top-selling couch brand in America. How did he go from dorm room side hustle to building a business worth billions? Tune in as Shawn shares his wild journey of overcoming failures, bankruptcy and naysayers. Plus, hear Shawn and Joe discussing th…
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Ruby Wax, Anuvab Pal, Paul Hartnoll, Jessica Gunning, Tiger Braun-White and Nerina Pallot
34:30
34:30
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34:30
Ruby Wax defined an interview style which many of us now take for granted. She discusses her hugely popular books on mindfulness and her new book which sees her undertake a series of journeys designed to aid her recovery from depression.Paul Hartnoll of the dance act Orbital is another genre definer, looking back at the history of electronic music …
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