Best Sarah Goulding Podcasts (2024)

1
Create Your Life - with International Poet Ebony Stewart 42:25

2M ago42:25

42:25

Episode 19 welcomes Ebony Stewart! Ebony is an international poet, writer, and performance artist. She is one of the most decorated poets in Texas, a respected coach, mentor, and one of the top touring poets in the country! She is the 2017 Woman of the World Poetry Slam Champion performing in 49 states, and over 200 colleges and universities across…

1
Cyclical Living + Creative Harmony - w/ Alex Albert 42:57

4M ago42:57

42:57

Episode 18 welcomes Alexandra Albert!Alex is a Registered Psychotherapist (Qualifying), Counselling Astrologer, Cycle Educator, and Registered Yoga Teacher. She offers a holistic and integrative approach to help clients navigate life’s seasons and come home to their most authentic selves.Listen if:- you want more harmony in your work/life- you are …

1
Healing + Awakening - w/ Spiritual Mentor Briya Freeman 51:04

5M ago51:04

51:04

Episode 17 welcomes Spiritual Mentor + Coach Briya Freeman!Based in Ottawa, Canada, Briya's work is dedicated to helping others on their journey of healing and spiritual awakening. Her approach and primary inspiration comes from over 20 years of study and practice in mystic science, Hatha yoga, meditation, shamanism, energy healing and Ayurveda.Thi…

1
EP 16 - Recharge Your Soul w/ Organizers Axel + H from Pieces of Us 50:00

6M ago50:00

50:00

Join us for this powerful creative chat. Learn about the conception of an Ottawa-based events collective, the ins and outs of running a monthly series, it's origin story, tips on what goes on BTS to keep everything running smooth and so much more.This conversation is for you if: - you're an entrepreneur - you're a creative person - you are in enter…

1
EP 10 - Riding The Wave 30:05

8M ago30:05

30:05

These are uncertain times. Unclear, unsettled, maybe even a little unpleasant. And if you’re an innovator, that’s some really good news. We’re giving the last word of the season to Nick Childs, co-founder of DIRT, a consumer insights research platform that uses neuroscience to strengthen the bond between creators and audiences. But you probably alr…

1
EP - 9 From Hey To Z 19:38

9M ago19:38

19:38

Need a reason to check out our new report on Generation Z ? We’ll give you four: Amber, Derrick, Kelsey, and Sydney. Today, the microphone is handed over to four of Summer Friday’s own Gen Z delegates. (Well, technically we have three repping the Z, plus there’s one proud Zennial to round out the mix.) Because we’re not only exploring the values, a…

1
EP - 8.2 Stay Hungry 15:45

10M ago15:45

15:45

Bringing a concept to life is one thing. Growing and sustaining it? Another beast entirely. In the second of this two-part episode, we’re digging in with Justin Rosenberg, founder and CEO of fast-casual concept honeygrow . How did he nail it and scale it at a 40% growth rate over the last 13+ years and 40 locations? And how does he maintain that mo…

1
EP - 8.1 Scaling The Hill 21:32

10M ago21:32

21:32

Entrepreneurship is equal parts sprint and marathon. Creating and scaling a brand requires discipline. Persistence. Gumption. Those unglamorous — and frankly, underrated — characteristics not only fuel the journey but also make the destination that much sweeter. In this two-part episode, we’re sitting down with Justin Rosenberg, founder and CEO of …

1
EP 7 - Embracing Immediacy 15:25

11M ago15:25

15:25

The torrential rains turned this year’s Burning Man into a mud-soaked, apocalyptic hellscape, complete with celebrities bewailing their fate from a convoy of luxury motorhomes, right? Not exactly. In fact, some say this year’s unusual burn was serendipitous. It invited participants to disconnect — not only from technology, but also from the mindset…

1
EP - 6 Pregnant Pause 17:47

11M ago17:47

17:47

Does it feel like more companies are in watch-and-wait mode when it comes to their Q4 marketing budgets? You’re not imagining it. Organizations across the country seem to be playing it safe. And as talk of an impending recession continues to dominate the news cycle, they’re even more likely to implement preventive measures, including cuts. In today…

1
EP - 5 The Artificial Agency 8:55

11M ago8:55

8:55

What happens when an agency is powered by AI? By now, we’ve all wrestled with questions of ethics, sentience and whether or not ChatGPT (sorry … Sydney) is angling to replace the whole creative department. But, as marketers, there’s a lot more to think about. In today’s episode, we’re exploring the application of machine learning to marketing strat…

1
EP 4 - Measuring Up 15:05

12M ago15:05

15:05

Every agency — and every business — has its metrics of success. KPIs tell you more than how your organization is performing. They’re also a window into your direction, your culture and your values. In today’s episode, Summer Friday is taking a closer look at the way we measure up, and what happens when we reimagine our key criteria for success. Wha…

1
EP 3 - A Show About Naming A Show 14:19

12M ago14:19

14:19

Sometimes the best way to figure something out…is just to do the thing. Summer Friday was built on this belief. And so was this podcast, which launched two episodes ago without even having an official name. That all changes in episode three, where we set out to talk about SEO with digital marketing guru Madelyn Ihnen. But while discussing some best…

1
EP 2 - The New Playbook 18:35

12M ago18:35

18:35

In our sophomore episode, Summer Friday is taking an honest look at what happens when we throw out the old rules of engagement — and in the process, reimagine those six little letters: What if our UVP targeted our talent, rather than our clients? What if our KPIs measured relationships instead of revenue? We’re talking a whole new playbook here, on…

1
EP 1 - Culture & Happiness 6:57

1y ago6:57

6:57

The rarest large companies in the world are able to sustain enviable cultures. That's why we've chosen to manage a team and culture that's the size of a tribe. Within the marketing industry, we call that a "boutique." The goal: showing up to work every Monday with energy and inspiration. Summer Friday is a vibe. An approach. And — dare we say it? —…

1
EP 15 - Women's Health: Hormones, Stress, & Menstrual Cycle Support with ND Sarah Goulding 50:41

1+ y ago50:41

50:41

Welcome Naturopathic Doctor Sarah Goulding to the Connected Podcast!In this episode we discuss ALL things women's health!- Hormones- Menstrual Cycle- Supplements- Stress management- Tools and support for your daily health - Resources if your nervous system is overwhelmed - What to do if you can't get clear answers on your symptoms- Integrative heal…

1
EP 14 - Building Strength: More than a Workout w Emma Bissonnette 58:54

2y ago58:54

58:54

Building strength is MORE than a physical workout. Today's guest is a powerhouse strong woman dominating the fitness industry. But she didn't start her journey with six pack abs and large social media following ...Meet Emma. Full time group mobility, strength coach and personal trainer. After leaving a comfy stable career, an injury interested her …

1
EP 13 - Live Your Life FREE with Leah Brathwaite 55:13

2y ago55:13

55:13

Meet Leah Brathwaite!Soul Advisor, Mindset Coach, Author, Entrepreneur, and Travel-Loving-Sagittarius. This conversation BLEW ME AWAY. No Joke.Listen IF:* You are feeling lost, stuck, unsure* You want to get reconnected to your intuitive self instead of your thinking self* You want an empowered conversation to motivate you to take the next step in …

1
EP 12 - Evolve Yourself to Evolve Your Brand with Ashley Shewchuk 41:33

2y ago41:33

41:33

How do you put your passions, your presence, your mission and authentic self into an ever-changing digital world?Meet Ashley; creative director of Evolve Your Brand. A company dedicated to helping businesses and entrepreneurs do exactly that - navigate social media and match their inner mission with their outer world. Her story proves sometimes all…

1
EP - 11 Camp Yes ! with Jenn Williams 41:25

2y ago41:25

41:25

Jenn Williams is the founder of Camp Yes! A transformational 4 day experience for women who are ready to say YES to themselves this September 22-25This is designed for you if you want to:- Disconnect from the outside world and connect with what makes you, you.- Balance the busyness with space to breathe, ponder, and gain perspective on your ‘what’s…

1
EP - 10 Trust Your Intuition with medium Nancy Kerr-Wilson 48:54

2+ y ago48:54

48:54

Welcome Nancy!A psychic medium who has been channeling energy and conducting readings for fifteen years. The energetic world is one that she has always been intuitively connected to BUT took her time to tap into and trust. Listen to her journey and the incredible insights she's gained over time!In this episode we discuss:- Nancy's discovery of her …

1
EP - 09 Balanced Living with Olivia Urquhart 44:14

2+ y ago44:14

44:14

Welcome to Connected!In this episode, Liv and I discuss:- Balanced living- Advocating for your own health- Empowering yourself- Trusting your intuition- How to manage more than one business- Social media authenticity- Protecting yourself against burnout- Entrepreneurship - Stop trying to 'get back' to an old version- Tips to start your own hustle -…

1
Episode 1: Dr. Kimoni JUST GOSPEL Volume 142 Hosted by Tamela Mann & Sarah Téibo 10-11-2021 6:00:41

3y ago6:00:41

6:00:41

1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. …

1
EP - 08 Conscious Relationships with Amanda & Roberto 41:50

3y ago41:50

41:50

In this episode we discuss,- How the conscious couple came to be- Conscious relationships- Defining sovereignty- Codependence defined- Wreckage to wisdom - Doing our own inner work- Connection and purposeConnect with us!https://www.instagram.com/rudiejay/https://www.instagram.com/amandarassam/https://www.instagram.com/realrobertopaez/…

1
EP 07 - Life Cycles & Harmony with Alex Albert 46:20

3y ago46:20

46:20

Tune into the newest episode on the podcast!Meet Alexandra:Counselling Astrologer, Holistic Cycle Educator, Empowerment Coach and Yoga & Meditation Teacher originally from Welland, ON, Canada. Her work is centred around the intention of helping people reconnect to themselves and claim their power with a focus on the menstrual cycle, astrology, the …

1
15 Paul Harris 22:23

3y ago22:23

22:23

On this edition of the podcast we chat to Paul Harris, Asia Pacific Director for Rolls-Royce Motorcars about his passion for automobiles from a young age, the importance of personalisation for luxury brands and the possibility of a fully electric Rolls Royce in the not too distant future. Unfortunately he wouldn’t spill all the beans on some of the…

1
14 Debra Langley 26:11

3+ y ago26:11

26:11

We chat to Debra about the merging of media, retail and entertainment in the fashion industry, ‘squad shopping’, the complexities of sustainability in the sector and Andrew tries to pitch his own fashion label! Find out more about Debra Watch: My Octopus Teacher Read: A Crack in Creation: Gene Editing and the Unthinkable Power to Control Evolution,…

1
13 Sarah Cragg 23:40

3+ y ago23:40

23:40

Sarah Cragg Today’s chinwag is with the fabulous Sarah Cragg, where we talk about sustainability and why businesses have to be better, why everyone loves David Attenborough and we learn some insider facts about ice cream! Find out more about Sarah LISTEN: The Angry Clean Energy Guy with Assad Razzouk https://theangrycleanenergyguy.com/ WATCH: Anyth…

1
12 Christmas & New Year SPECIAL! 38:18

3+ y ago38:18

38:18

Tis the season to be jolly, and to mark all things festive we have a chinwag over wine, steaks and calvados with some of our favourite people – Hattie Trounce, Freddie Heygate and Luc Delauzun – about the hot topics of 2020. Expect chat about sex dolls, the Olympics, COVID hobbies, Carol Baskin and much more. Our Christmas gift to you!…

1
11 David Willis 24:11

3+ y ago24:11

24:11

Its a pre-election special! We have a pre-US election chinwag with BBC US West Coast correspondent and ‘our man in LA’ David Willis about (inevitably) Trump and his crazy ways, how Americans are battening down the hatches in readiness for a post-election results kick-off and why one of America’s most popular sitcoms cannot be mentioned on the Beeb……

1
10 Sam See 20:26

3+ y ago20:26

20:26

We share a few laughs with standup comedian Sam See, and hear how he’s all in with Twitch, he enlightens us about the Singapore stand up scene, and tells us just how hard its been for him and comics like him to perform standup without a live audience. Find out more about Sam Watch: Sam's Red Dot Wrestling shows Read: about the Pagliaci joke on Wiki…

1
9 Hattie Marsden 25:11

4y ago25:11

25:11

We have a ramble with Asia M&A expert Hattie Marsden from SI Partners about the M&A activity in the creative sector, building a resilient businesses and the importance of great people and strong corporate culture as USPs if you’re looking to sell. Find out more about Hattie Watch: Million Dollar Beach House Listen: Doughnut Economics audiobook by K…

1
8 Elizabeth Taylor 20:11

4y ago20:11

20:11

We chat to Liz (no not THAT Liz Taylor!) about how to best present yourself online, the benefits of getting your LinkedIn profile just right and receiving post (and a limo!) meant for her Hollywood namesake! Find out more about Liz Watch: Line of Duty Listen: Case File podcast Read: Tools of Titans by Tim Ferris…

1
7 Hattie Trounce 19:48

4y ago19:48

19:48

We chat to Hattie Trounce, from social media agency Digital Business Lab, about the impact of COVID-19 on our use of social media, the Discovery Generation and the crazy online purchase we’ve all been making out of boredom during lockdown. Find out more about Hattie Watch: Breaking Bad, Homeland, Somebody Feed Phil Read: Memoirs of a Geisha, Arthur…

1
6 Unmish Parthasarathi 23:07

4y ago23:07

23:07

We chat to Unmish Parthasarathi about digital disruption, the explosion of gaming, and keeping up with constant innovation at the crossroads where content, media, technology and sport meet. Find out more about Unmish Watch: Succession; Indian Matchmaking Read: Chaos Monkeys: Obscene Fortune and Random Failure in Silicon Valley by Antonio Garcia Mar…

1
5 Jim James 21:05

4y ago21:05

21:05

We talk to PR veteran and fellow podcaster Jim James about how he runs his global PR agency from an eco-lodge (aka garden shed) in Somerset, how he’s harnessing digital technology to grow his business and what he listens to when he's cooking mac and cheese... Find out more about Jim Read: Park Howell, Brand Bewitchery Listen: Ultravox • Spandau Bal…

1
4 Whitney Foard Small 19:20

4y ago19:20

19:20

We have a chat with communications veteran, epic side hustler and Bangkok resident Whitney Foard Small about lockdown in Maine, East / West communication nuances, the intriguing practice of Emergenetics and Darlie toothpaste... Find out more about Whitney Emergenetics Watch: Be Foreigners and Anvil Read: The End of October, by Laurence Wright and H…

1
3 Nadia Woodhouse 21:12

4y ago21:12

21:12

We talk to Nadia Woodhouse, a Jakarta-based video producer, editor and writer about working under lock-down, the need for foresight as well as insight to navigate the future of video production, the impact of the pandemic on client creativity and a much-welcomed growth in the use of local production talent. We also broach the subject of the dreaded…

1
2 Jason de la Peña 18:07

4y ago18:07

18:07

We talk to Jason De La Pena, Fox Sports presenter, ex professional cricketer, fellow podcaster and self-declared motormouth about life in lockdown, the importance of routine for athletes and sex dolls at a football match! Find out more about Jason Listen to Jason’s podcast Jason’s recommendations: Watch The Last Dance Read: Open by Andre Agassi Vik…

1
1 Kathryn Woof 17:52

4y ago17:52

17:52

We’re joined by Kathryn Woof, founder and Managing Director of 33Talent, a coaching, recruitment and HR consultancy based in Singapore. We talk about disruption in the recruitment sector, the HR lifecycle, the power of coaching and weirdly, swings, roundabouts and playgrounds! Find out more about Kathryn Find out more about 33Talent Kath’s recommen…

1
What's Next? Trailer 3:32

4y ago3:32

3:32

We got bored in lockdown so we decided to record a podcast series. Just like everyone else. But give us a listen if, like us, you work in Marketing, Communications or the Lifestyle industries, and are keen to know WHAT’S NEXT for us after the COVID 19 crappiness. We’ve kept it short and snappy, future-focused and a bit irreverent, together with som…

1
What's Next? Teaser 0:35

4y ago0:35

0:35

What's Next? A weekly podcast asking one simple question... Hosted by Suzy Goulding & Andrew Clark As the world emerges from the shadows of a pandemic, we're all wondering what's next? Has our experience in lockdown altered the future we expected or has it simply accelerated ongoing change? What's in store for us over the next few years? Join Singa…

1
EP 06 - Evolve your Movement with Sara-Clare Lajeunesse 46:35

5+ y ago46:35

46:35

In this episode, we discuss:• Sara’s fitness journey• Traveling as a performer• Working as a personal trainer• Becoming part of Agatsu• Evolving as a teacher• Sara’s roles at Agatsu• Sara’s movement mission• The why behind your movement• Learning through challenges• Advice for new teachers and trainers• Common inhibiting movement patterns• Stop obs…

1
EP 05 - Foot Health for the People with Nick St. Louis 50:03

5+ y ago50:03

50:03

In this episode, we discuss: • Foot health• The best module for physical therapy• Non-traditional healing modalities• Starting your own business• Why the majority of people have poor foot health• Optimal footwear• Movement-based treatment• Taking ownership of your own health• What is TFC?• Facing obstacles as a start-up• Having a vision as a health…

1
Life 101 15:00

6y ago15:00

15:00

A group of topics around the tough question of: Are you living the life you actually want to live?

1
EP 04 - Genius & Owning your Craft with Scott Fournier 46:46

6y ago46:46

46:46

In this episode, we discuss:• Scott’s fitness journey• How Scott established himself as a master trainer at Equinox• How various trainings compare to yoga • How to manage competition & self doubt• Shedding your identity in pursuit of something new• Helping people move better in their bodies• Social media & a growing a large following• Cross trainin…

1
EP 03 - Movement & Mastery with Shawn Mozen 1:07:41

6y ago1:07:41

1:07:41

In this episode, we discuss:• Shawn’s fitness journey• How Shawn introduced Kettlebells• The different types of movements Shawn trains and teaches• What is technical efficiency• Seeking adequate teachers• The origin & meaning of the Agatsu Brand • True mastery is self-mastery• Finding a practice that works for you• How the Agatsu movements complime…

1
EP 02 - Mindful Strength with Kathryn Bruni-Young 54:22

6+ y ago54:22

54:22

In this episode, we discuss:• Kathryn’s journey from yoga to movement• Training with Ido Portal• The experience of being a certified holistic nutritionist• There’s no such thing as ‘bad poses’• How to incorporate different movements into your classrooms• Preserving a yoga framework • Leaving opportunities to pursue new things• Opening an exercise f…

1
EP 01 - Bridging the Gap with Functional Movement - Cecily Milne 52:20

6+ y ago52:20

52:20

In this episode, we discuss:• Cecily’s 10 year yoga journey• Ashtanga yoga• Mysore style• Jumping into yoga• Injuries• Adopting new forms of movement• Cross training• Opening Yoga Detour• Toronto's saturated yoga industry• Healing with movement• Not affiliating with Yoga Alliance• The challenges of business partnerships• Delegating work as a busine…

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