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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Pit Pass Indy

Evergreen Podcasts

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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Sauna Culture

Cedar and Stone Nordic Sauna

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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Welcome to the Creepcast hosted by Rickcreeper11. The Creepcast covers topics from the Haunt Attraction community, horror, Sci-Fi, ghost encounters, music, art, life experiences with the unknown. Won't you join me down this journey, for it has no end to what can be discovered. The Creepcast with RickCreeper11 is sponsored by vampfangs.com Support this podcast: https://podcasters.spotify.com/pod/show/rickcreeper11/support
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We Do Science - The Sports Nutrition Podcast

Dr Laurent Bannock, The Institute of Performance Nutrition

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
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BEST SHOW BESTS! In this classic clip, Tom gets a call from COREY HARRIS OF MOTHER 13! (Originally Aired December 7th, 2022.) New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Available every Friday on your podcast app. SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://www.patreon.c…
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LET'S GET SOME ANSWERS TO YOUR QUESTIONS! In this UNEDITED, one-take episode, Coach Elisabeth goes through the leftover questions from a recent Instagram Story Q&A! Pre-written training plans & the Banana Republic pants analogy Workouts in off-seasons Post-half marathon recovery and the "reverse taper" Why are my easy runs getting slower in maratho…
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HuntFishTravel Podcast Episode 237 - Hunting Arrow Tech, Kinetic Energy, Hunting vs Basic Arrows, and so Much More with Gary Cornum of Easton Archery Summary In this Throwback episode of the HuntFishTravel Podcast, host Carrie Zylka interviews Gary Cornam, the marketing manager for Easton Archery. They discuss the different types of arrows and thei…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL AND HY-VEE – SEASON 4, EPISODE 16 – Exclusive Interview with Kyle Larson as the 2021 NASCAR Cup Series Champion prepares for his first Indianapolis 500. Also, IndyCar team owner Dale Coyne April 16, 2024 Show host Bruce Martin has an exclusive, in-depth interview with Kyle Larson as the 2021 NASCAR Cup…
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It's the return of OPEN PHONE TUESDAY on the Best Show! PALEHOUND perform a killer set live in the Best Show Forever Dog Theater! Tom talks to friend of the show, WFMU DJ KEILI! And friend of the show ERIC WHITE stops by with his mother, TERRI TATE to talk about her new book! Plus, Tom reveals his love of social media stars Eddie N Chooch! Another …
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BEST SHOW BESTS! In this classic clip from WFMU, legendary caller Petey visits the studio, while he and Tom take calls from MASTER SHAKE (Dana Snyder) and a strange call from PETEY FROM THE FUTURE! (Originally Aired on WFMU on February 1st, 2005). New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Available every F…
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DOUBLE THRESHOLD TRAINING is one of the recent "trends" in high-level endurance training, but is this something that YOU should be doing in your own training? Exercise physiologist Dr. Phil Batterson rejoins the show today to talk about this training framework and how it's ACTUALLY implemented (plus takeaways and guidance for the everyday runner an…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL AND HY-VEE – SEASON 4, EPISODE 15 – In-Depth, Wide-Ranging Interview With Penske Corporation President Bud Denker April 9, 2024 Show host Bruce Martin has an exclusive, in-depth interview with Penske Corporation President Bud Denker as they cover a wide range of topics from what went right, and what ne…
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Hear a mind-blowing live set from Canadian rockers DANIEL ROMANO'S OUTFIT! The very funny ALBERTINA RIZZO and JAMES FRITZ stop by and talk to Tom about his first time seeing Bruce Springsteen live! Phones ring on the topic: WHICH ARTIST DO YOU WANT TO SEE BEFORE THEY GO AWAY? The Horseman talk about opening up a new business venture together called…
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The Best Show remembers the late great and hilarious Joe Flaherty. Tom was honored to interview Joe on The Best Show in May of 2023. From his acting in movies and television to his brilliance on SCTV in his youth, hear the stories and remember the man and legend in this week’s Best Show Bests. SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES…
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Much is made of dedication and "no days off" in the running world... except, sometimes, you SHOULD skip a run or take the day off! Conversely, sometimes that little voice in your head can convince you that you shouldn't for your run today... when actually, it's in your best interest that you do! But how to figure out the difference? And why does it…
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Penske Entertainment President and CEO Mark Miles discusses The Thermal Club, TV negotiations, the 108th Indianapolis 500 and much more. April 2, 2024 Pit Pass Indy Presented by Penske Truck Rental Show host Bruce Martin catches up with Penske Entertainment President and CEO Mark Miles to discuss the recent $1 Million Challenge at The Thermal Club,…
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MARTIN COURTNEY from REAL ESTATE talks to Tom about their new album Daniel, bad sandwich chains, what makes New Jersey great, and more! The amazing MARNIE STERN plays a stellar live set of music! COLIN BURGESS and RYAN MARTIN BROWN swing by to discuss their new film Free Time! All this, plus the triumphant return of PHILLY BOY ROY! SUPPORT THE BEST…
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Hello lovers of bugs, as well as bugs who are in love! In today's episode, we take a journey through the world of nuptial gifts within the arthropods and find out why sometimes it is best to wrap a gift before trying to go on a date. Tune in to learn the basics of why nuptial gifts exist and how they can help facilitate the mating process and gener…
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Let's dive into VO2max! In this episode, Coach Elisabeth unravels the intricacies of VO2Max, its measurement, and its significance in endurance performance. How much do you ACTUALLY need to focus on VO2max? What VO2max measures, and the variations in ranges observed across different populations, spanning from beginners to elite athletes. The challe…
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Enjoy these free episodes of our Patreon exclusive podcast "Meet My Friends The Friends", the ultimate Friends recap podcast, hosted by Tom Scharpling! In these episodes, the ninety-eighth and ninety-ninth episode of Friends are discussed. SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://www.patreon.com/TheBestShow …
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HuntFishTravel Podcast Episode #236 - Fishing Lake Mille Lacs with Joe Ponessa from Omnia Fishing In this episode, host Carrie Zylka interviews Joe Ponessa, the category manager for Omnia Fishing, about the Omnia Fishing app. They discuss the background of Omnia Fishing and its online store, as well as the features and benefits of the app. They als…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 4, EPISODE 13 – IndyCar’s $1 Million Challenge at The Thermal Club winner Alex Palou. Plus, Marcus Ericsson, Graham Rahal, Kyffin Simpson, Colin Braun and Scott Borchetta March 26, 2024 Pit Pass Indy Presented by Penske Truck Rental Show host Bruce Martin catches up with IndyCar’s “Million Dol…
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Phones ring on the topic TOP 50 ROBOTS OF ALL TIME! (Find out if E.T. is a robot!) The incredible MEATBODIES perform a LIVE SET of music featuring songs from their brand-new album Flora Ocean Tiger Bloom out now! REBECCA ODES and ALAN LICHT from the legendary band LOVE CHILD chat with Tom about their brand new career-spanning compilation Never Mean…
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BEST SHOW BESTS! In this classic clip, GARY THE SQUIRREL hosts the very first episode of his hit talk show, THE GARY THE SQUIRREL SHOW. Guests include JAMES URBANIAK, SCOTT ROGOWSKY, ANNA ROISMAN and JAMES FRITZ! (Originally Aired November 9th, 2022) New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Available ever…
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Your fitness isn't as fragile as you think it is!! Fitness loss is not as quick or significant as many people fear, and taking a few days or week off has essentially no impact on your fitness. And while detraining is a natural part of the training process and can be beneficial in certain contexts, taking long weeks or months off will definitely res…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 4, EPISODE 12 – Team Penske’s Will Power and engineer Luke Mason preview IndyCar’s $1 Million Challenge at The Thermal Club March 19, 2024 Pit Pass Indy Presented by Penske Truck Rental Show host Bruce Martin has a preview of this weekend’s IndyCar $1 Million Challenge at the Thermal Club near…
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Tom chats with actor/comedian ALICE WETTERLUND about sci-fi, robots, and her hit show Resident Alien! Live Music from SPECIAL INTEREST! Tom vents on the last season of Curb with The Horseman! Plus, Tom gets a call from TERENCE IN NORTH SOUTHBRIDGE! SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://www.patreon.com/The…
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Welcome back bug lovers! Today we venture into the world of worms, both segmented and unsegmented, to talk about jumping worms and hammerhead worms. While neither of them are arthropods, entomologists have been fielding inquiries on both over the last few years. We try to dispel some of the myths surrounding these wiggly wonders and discuss the pos…
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BEST SHOW BESTS! In this classic clip, Tom gets a call from BIG PAUL IN FORESTBRIDGE! (Originally Aired on November 23rd, 2023.) New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Available every Friday on your podcast app. SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://www.patreo…
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Pit Pass Indy Presented by Penske Truck Rental Show host Bruce Martin has an impressive list of guests from the Firestone Grand Prix of St. Petersburg, the season opening race for the 2024 NTT IndyCar Series. Guests include two-time IndyCar Series champion and 2023 Indianapolis 500 winner Josef Newgarden, who won on the streets of St. Petersburg fo…
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CHECK OUT WHAT YOU'RE MISSING ON PATREON! This week we've got four episodes of Patreon bonus shows for you: S&W/Q&A Make Mike Marvel The Four Horsemen The John Gentle Show IF YOU LIKE WHAT YOU HEAR SUBSCRIBE TO THE BEST SHOW PATREON! New bonus show episodes every Sunday plus full video episodes, ad free audio episodes, t-shirt club, and more!! http…
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Enjoy this free episode of our Patreon exclusive podcast "The John Gentle Show"! John Gentle, a former college poetry professor, takes over his mentor's Sunday morning college radio jazz program. Because he's not technically allowed on the City College of Passaic campus, he has an encounter with a security guard.. (Originally released on Patreon Ja…
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My guest this week is Dr. Kate Bochnewetch, and we are delving into the world of running and training while living with a chronic illness. Drawing from her own journey coping with chronic migraines, Ehlers-Danlos syndrome, and POTS, Kate sharess valuable insights into being a runner with chronic illness and how to navigate a "new normal" in goal-se…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 4, EPISODE 10 – 2024 NTT INDYCAR SERIES Season Preview with Josef Newgarden, Pato O’Ward, Alexander Rossi, Bryan Herta and Hy-Vee’s Tina Potthoff March 5, 2024 Pit Pass Indy Show host Bruce Martin has a special 2024 NTT IndyCar Series season preview featuring exclusive interviews with Team Pen…
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Live performance from the one and only PISSED JEANS featuring songs from their brand new album HALF DIVORCED! Pissed Jeans drummer SEAN MCGUINNESS chats with Tom! Phones ring on the topic: REVENGE! Hear callers wild stories of revenge! Tom gets a call from STEVIE DEEKENS in Newbridge! ERIC WHITE stops by to talk about his new solo exhibition LOCAL …
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BEST SHOW BESTS! In this classic clip, Tom gets a call from CAPTAIN SULLY SULLENBERGER! (Originally broadcast on WFMU on March 10th, 2009) New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Available every Friday on your podcast app. SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://…
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Let's talk about METABOLISM! No, running doesn't "break" your metabolism; no, your metabolism doesn't screech to a halt once you turn 40. Metabolism and nutrition researcher Dr. Stephanie Compton, PhD, RD, joins the show to discuss metabolism and its impact on our bodies. It's not just about burning calories; it also includes the biochemical proces…
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Howdy bug lovers! Scale insects are simultaneously fascinating and sort of uninteresting. They are notoriously immobile for much of their life, making them the insect of equivalent of couch potatoes. But, with that comes intriguing questions about how they live, thrive, and survive. Today, Mike is flying solo to interview Scott Schneider all about …
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PIT PASS INDY PRESENTED BY HY-VEE – SEASON 4, EPISODE 9 – Andretti Global Drivers Kyle Kirkwood, Marcus Ericsson and Colton Herta February 27, 2024 Pit Pass Indy Show host Bruce Martin exclusive interviews with all three Andretti Global drivers including newcomer and 106th Indianapolis 500 winner Marcus Ericsson, two-time IndyCar Series race winner…
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Hear a LIVE MUSIC SET from Austin Texas’ surf/ freak pop/ frantic-punk rockers BEING DEAD! Phones ring on the topic: AFTER YOU KILL HITLER, WHAT DO YOU DO WITH YOUR TIME MACHINE? SIMON DOOM calls in to talk about his band's Spiral Heads new album 'Til I'm Dead! Tom gets a call from JACK N.D. BIENSTOCK IN NEWBRIDGE! SUPPORT THE BEST SHOW ON PATREON!…
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We're talking about all the recent news and the newest release from Multipmorphic, The Princess Bride. Quick disclaimer, my mic picked up my children running around upstairs for a couple of minutes at the beginning of the episode.Click here for all our social and merch links:linktr.ee/loserkidpinbalBy Josh Roop and Scott Larson
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BEST SHOW BESTS! In this classic clip, Tom talks to legendary musician and author JEFF TWEEDY! (Originally Aired August 10th, 2022) New to the Best Show? Check out Best Show Bests, the greatest hits of The Best Show! Available every Friday on your podcast app. SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://www.pat…
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LET'S DIVE INTO THE HALF MARATHON! This episode with Coach Elisabeth delves into half marathon training: uncover the secrets to conquering this popular race distance, armed with insights that focus on optimal performance. From building your aerobic endurance foundation to mastering targeted workouts like lactate threshold sessions, elevate your per…
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PIT PASS INDY PRESENTED BY HY-VEE – SEASON 4, EPISODE 8 – Pietro Fittipaldi of Rahal Letterman Lanigan Racing February 20, 2024 Pit Pass Indy Show host Bruce Martin has an exclusive interview with Rahal Letterman Lanigan driver Pietro Fittipaldi, driver of the No. 30 Honda with associate sponsorship from Hy-Vee. Our friends from Hy-Vee are back, se…
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MGMT's Andrew VanWyngarden and Ben Goldwasser return to The Best Show to talk about their new album LOSS OF LIFE, the video for BUBBLEGUM DOG, and so much more!! Plus they're joined by Bubblegum Dog music video co-director JULIA VICKERMAN!! Our pal TALLIE MEDEL (Everything Everywhere All At Once) stops by!! Plus, Tom gets a call from GRAHAM REEPER!…
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Enjoy this free episode of our Patreon exclusive podcast Ahoy! In this episode, Tom Scharpling and Harri Woliner eat and review the fish sandwich from McDonald's, with a tangent or two along the way. (Originally released on Patreon April 2nd, 2023) SUPPORT THE BEST SHOW ON PATREON! WEEKLY BONUS EPISODES & VIDEO EPISODES! https://www.patreon.com/The…
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Let's run MORE!! Why? In this episode with Coach Elisabeth, we talk about how to increase running volume effectively and the importance of finding the right balance between volume and frequency, and the relationship between volume and speed. Practical tips for adding volume to your training week include adding another day of running and distributin…
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