Best Sean Kneese Podcasts (2024)

1
Greek God Muscles = Mount Olympus Business Success 30:56

4h ago30:56

30:56

It cannot be overstated how intricately linked the mind and body are. In this episode, we focus on the importance of treating your body like the elite-level machine it is and the outcomes that manifest from the actions you take. From strategic thinking to execution, compare the version of yourself that is optimally fit and energized with the versio…

1
PICK UP A DANG BOOK!!! If You’re Not Reading, You’re Not Leading 29:24

4h ago29:24

29:24

We’ve all heard the saying, ‘Leaders are readers,’ but what does that say about leaders who aren’t reading? It’s an epidemic—people are being thrust into positions that require them to support, uplift, inspire, and empower others, yet many are drastically under-equipped for the job. Growth is a lifelong journey, but if we neglect to actively develo…

1
#116 David Fitzgerald — A Big Zeason [V16], Lucid Dreaming [V15+], His Breakthrough On How To Approach Hard Projects, Creating Hits with Highpoint Productions, and Editing 101 2:00:15

18m ago2:00:15

2:00:15

David Fitzgerald is back after an absolutely incredible season. Dave was previously on for Testpiece Episode #55, a total fan favorite. Last season Dave had a list of climbs in different styles to tackle. Tierrany, a V14 endurance bloc in Yosemite. Equanimity, a V15 ultra tech testpiece in Tahoe. Lucid Dreaming, the V15+ straight forward power prob…

1
S4 E6: Take Care of PCT 56:48

3h ago56:48

56:48

Recapping Season 6 Epsiodes 11 & 12! Sometimes the circumstances DO matter and this episode is here to prove it. Maggie and Amanda discuss why the cast of Suits isn't wearing more sweatpants, what they'd order if they were having fancy takeout, and exactly what it means to get some Respect around here and take care of PCT! They also determine that …

1
If you’re scared to do it… then that’s EXACTLY what you NEED to do 26:26

7d ago26:26

26:26

If you’re a human being, this episode is for you! The message here is universal, but it resonates especially with entrepreneurs. In the journey of building a business, there comes a time—if not many times—when you face that next big decision. Big decisions bring all kinds of emotions, and if you talk to 100 entrepreneurs, every one of them will tel…

1
Unlocking Peak Performance: Biohacking Secrets with Joe Cohen 45:52

3d ago45:52

45:52

In this Level Up + Live episode, we sit down with the one and only Joe Cohen—renowned biohacker, founder of SelfDecode, and living proof that you can take control of your health and performance through biohacking. Joe’s journey from struggling with chronic health issues to becoming an expert in optimizing the mind and body is nothing short of remar…

1
#115 Garrett Gregor — Olympic Head Routesetter, BTS of Elite Competitive Setting, Grades of the Olympic Climbs, and Do Setters Control the Outcome? 2:26:33

4d ago2:26:33

2:26:33

Garrett Gregor was the head routesetter for the Paris Olympics boulders! That’s all you need to know. Just stop reading this description and start listening now. Garrett is also an accomplished competitor, placing as high as 4th at Nationals, an experienced coach at the legendary Team ABC, and did we mention he’s an elite routesetter?! IFSC Level 5…

1
S4 E5: Wild Range Rick 51:35

4d ago51:35

51:35

Recapping Season 4 Epsiodes 9 & 10! Well Maggie needs a day. Maybe even two dayd after these episodes. Amanda tells the lenghts she went to to in order to hide the Pearson Specter Litt shirt from Maggie. Maggie thinks a good apology does involve six bean and cheese burritos. They both agree Harvey spends a lot of time dressed like a cast member of …

1
If You’re NOT A Business Athlete, You Could Be Getting Lapped!! 27:09

8d ago27:09

27:09

It’s no secret that a healthier body leads to a healthier mind. We all know this, but we don’t always recognize the impact our physical well-being can have on our external results. There’s no denying that the version of you who prioritizes physical fitness will significantly outperform the one who only dabbles. If you want to achieve your business …

1
You know you SHOULD work on your business... but HOW do you actually do it?? 27:45

10d ago27:45

27:45

It’s no secret that a business owner should be working ON their business, not IN it. Conceptually, this makes sense, and most can recite what it means. However, when it comes to actually executing the day-to-day actions required to work on the business, many business owners still find themselves working IN it. So, what is the problem? They want to …

1
#114 Tyler Nelson — How Personal Morphology Affects Climbing Performance, Specificity, Unlevel Edges, Talon Grip, and Tim Gabbett’s Paradox 2:13:19

11d ago2:13:19

2:13:19

Dr. Tyler Nelson is the founder of Camp 4 Human Performance, a company focused on bringing the principles of sport science to climbing. Tyler is focused on being a cutting edge resource for training and rehabilitation of climbers. This means he is always knee deep in research papers from all sorts of sports and asking how we might apply those lesso…

1
S4 E4: Hey Rachel! Take a Note and Take a Knee 54:57

11d ago54:57

54:57

Recapping Season 4 Epsiodes 7 & 8! Hey Hey HEY! IT's September! And what a great way to kick off this month. Amanda and Maggie debate how cool (or not cool) a soul patch is, regardless if someone like Hugh Jackman is sporting one. Maggie tells us that EVERYONE should befriend a lawyer, if they haven't already, and gives us the exact directions on h…

1
Do YOU Own Your Business OR Does It Own You? Time To Get Real 30:12

16d ago30:12

30:12

We’re all guilty of hearing something we desperately need, yet internally dismissing it with, ‘That’s not me.’ In this episode, we uncover the signs that suggest what you’re hearing might actually be what you need to take action on. It’s tough to admit, but sometimes we’re not truly in control of our business—or even our lives. That’s exactly why w…

1
Want People To Follow You?? Become An Expert Communicator with Dr Michael Gerharz 48:58

18d ago48:58

48:58

Prepare to be inspired by the genius mind of Dr. Michael Gerharz. This is a truly one-of-a-kind episode, filled with non-stop, jaw-dropping conversation about the most powerful tool we possess as human beings: communication. Everything we know and experience revolves around communication, and without mastering it, your impact on the world, your bus…

1
#113 Kevin Brown — Literally Everything Your Ever Wanted To Know About Chalk, Founding Friction Labs, Skin Farming, and How To Make Sure You Are Getting The Best Friction On Holds 1:25:20

18d ago1:25:20

1:25:20

This is the episode to learn everything about one of, if not the, most important parts of our climbing kit — chalk! The real topic here is how to maximize friction between your hands and the holds, which is crucial for sending your hardest. Kevin Brown joins the pod and goes deep on the science of how to get the best friction on holds. He talks abo…

1
S4 E3: Big Bags in Rachel Town 51:27

26d ago51:27

51:27

Recapping: S4 E5 Pound of Flesh and E6: Litt the Hell Up Amanda and Maggie are almost halfway through the season and it's full of pink flags! They discuss how Amanda and Kyle (Maggie's husband/Amanda's brother) are quite excellent at putting furniture together. They note how great everyone is at washing hands at Pearson Specter and Amanda's new boy…

1
When Saying No Is More Powerful Than Saying Yes 26:55

23d ago26:55

26:55

Until you learn to say NO to the things and people that do not align with your vision and goals, you will be floating around like a kite in a hurricane. In our society and culture, it’s difficult to turn down an invitation, to tell someone “no thank you,” or to say “That doesn’t align with how I live my life.” This isn’t just true in life; in busin…

1
How To Become An Entrepreneurial Minimalist: w/ Jason Stapleton 46:01

25d ago46:01

46:01

We’ve had some truly high-level guests on the show, and Jason Stapleton is definitely one of them. This episode could have gone on for hours, as we had so many questions for Jason that we couldn’t even cover them all. With his vast experience and wisdom in creating and running successful businesses, this conversation turned into a masterclass. What…

1
#112 Paris 2024 Olympics — Professional Climber and Coach Tim Kang on The Results, The Routesetting, The Grades, and The Future of Competitions 2:06:24

25d ago2:06:24

2:06:24

Professional climber, coach, routesetter, and frequent Testpiece podcast guest, Tim Kang, is on the pod this week to share his thoughts about the Paris 2024 Olympics. Tim may be best known for his highball ascents that culminated in the film Focus, but Tim is also a seasoned competition climber with multiple World Cups under his belt. Tim loves com…

1
S4E2: Introducing Lazy Sean Connery! 41:32

25d ago41:32

41:32

Recapping Season 4 Epsiodes 3 & 4! They're back for a double header again this week. Amanda is still dealing with "Tennis Elbow" (even though we all know it's Pickleball Elbow). The (memory of the) dimebags are back and Maggie has to remind Amanda that you can die from a marijuana overdose. Amanda does the worst Sean Connery impression you'll ever …

1
Do You Own A Business Or An Asset?? 27:31

30d ago27:31

27:31

What do you think of when you hear “business ownership”? Time freedom? Financial freedom? No pressure from a boss? Work your own hours and let the money roll in? You wouldn’t be wrong in thinking that owning a business can bring all that and more. However, if you dig a little deeper—and we have—you’ll soon find that business ownership for most is q…

1
Get Reckless To Get Free: W/ Michael McGovern 46:57

1M ago46:57

46:57

This is the kind of story we love because it shows that anything is possible and that anyone can achieve success. You just need to follow the path others have taken and make it happen for yourself. In this high-energy, deep conversation, you’ll hear how Michael McGovern went from working in a coal mine to building an eight-figure business in less t…

1
#111 Tom O’Halloran — How To Do Hard Moves, Using Boards To Climb Better Outside, Toes Knees Hips, Taping Correctly, and What The Olympics Are Like 2:23:48

1M ago2:23:48

2:23:48

Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…

1
S4E1: Morning Meetings! 46:43

1M ago46:43

46:43

Recapping Season 4 Episode 1 & 2! The ladies are back for season four and they are looking more luxurious than ever in their new Harvey Specter School of Law silk robes. Don't worry, they saved some for you and you can find them on their new, luxurious website! This season, Amanda and Maggie decide to double time it and recap TWO epsiodes at a time…

1
Take Ownership: Of What?…Of EVERYTHING! 32:23

1M ago32:23

32:23

You have every right to point fingers and explain why things aren't the way they should be. The economy is tough, our parents didn't treat us right, and our bosses make our lives difficult. These are all legitimate grievances, and you’re justified in feeling this way. But what does that get you? Being right doesn’t improve your circumstances or mak…

1
Taking Hard Hits and Hitting Back Harder: w/ Kyle Frazier 42:20

1M ago42:20

42:20

Within minutes of hearing Kyle speak, you’ll sense his sheer raw authenticity and vulnerability. In today’s age of fake social media and fake stories, it’s highly refreshing to hear real talk from a real person. Kyle has made his own way in life with talent and drive, navigating ups and downs that have molded him into the man he is today. Building …

1
#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades 1:48:11

1M ago1:48:11

1:48:11

Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…

1
S3: Predictions! Briefies! Boxers! Bloopers 34:56

1M ago34:56

34:56

The most fun episode of the season! It's the one where Maggie walks us through her predictions for Season 3 to see how many of them were right and how many of them were meh. Did she crush it and earn a first class ticket on the train down to prediction town? Or is she still riding coach? She also tells us what's in store for her predictions in Seas…

1
GUIDANCE: All You Desire…10x Quicker! 27:35

2M ago27:35

27:35

In this episode, we’ve got Sean and Ewan, showing you how the right guidance can accelerate your progress ten times faster. Entrepreneurs and business owners, this is your roadmap to success. We're speaking into the power of mentorship and strategic advice to fast-track your journey. Ewan and Sean break down the game-changing tips and insights you …

1
Neuroscience And What it Takes To Perform At The Top: w/ Spencer Nix 47:17

2M ago47:17

47:17

This one is a special treat! Spencer Nix, with his master’s in neuroscience, specializes in performance coaching for professional athletes, executives, and anyone looking to become a top performer. Spencer has a particularly cool, laid-back vibe. With his deep, calm voice, tattooed arms, and high intellect, he leaves no doubt that this mountain of …

1
#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future 2:11:36

2M ago2:11:36

2:11:36

Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…

1
S3E16: Louie, Louie Let My People Go! 43:01

2M ago43:01

43:01

It's the Season 3 Finale! The girls are a third of the way finished with Suits. My does time fly when you're recapping a show that's over a decade old! In this episode, they discover the grittiness of their podcast is similar to the garage recording of the famous song, Louie Louie. Amanda assures Maggie that the DnD feature on her new phone is in f…

1
Sick and Tired of Being Sick and Tired: The Catalyst For Action 27:19

2M ago27:19

27:19

If you look closely, you can see a pattern in the reasons and circumstances that drive us to make changes in our lives. There are two main catalysts: either you desire something so much that you take action to achieve it, or things become so unbearable that you hit rock bottom. In today's episode, we’re focusing on the latter—when the pain becomes …

1
CLARITY: The Business Owners Missing Super Power 26:24

2M ago26:24

26:24

The difference between having clarity with a clear path forward and being lost in the fog, grasping at anything to escape your current situation, is astonishing. It's literally the contrast between living a joyful, purpose-driven life and a life filled with panic, anxiety, confusion, and uncertainty. Lacking clarity on what to do or where to go nex…

1
#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury 1:59:27

2M ago1:59:27

1:59:27

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …

1
S3E15: Know When to Hold 'Em 34:08

2M ago34:08

34:08

Recapping S3E15: Know When to Fold 'Em Amanda and Maggie are getting one episode closer to the Season Finale! This week, we finally find out how Amanda holds in all of her sneezes and the girls debate whether or not poker houses are legal in New York or if it's just legal in showbiz. And we all know how much they love to sing in every episode, righ…

1
Seek pain, avoid pleasure: How to fail all the way to success 30:53

2M ago30:53

30:53

This episode is all about shifting the mindset that the majority of society has succumbed to... but not you. If you’re a listener of The Level Up and Live Podcast, we already know you believe in getting 1% better every day, and this episode has got you covered. We’re talking about all things painful—the kind of pain that leads to feeling so good. W…

1
YOU Already Have The answers: 3x Steps To Realize Them 27:58

2M ago27:58

27:58

The painful truth is that when we feel lost in our business or life purpose, we often think it’s due to a lack of information. We believe that if we could just learn a little more or find the right trick, hack, or silver bullet, our troubles—and the feelings they bring—would disappear. However, if we’re truly honest with ourselves and take a moment…

1
#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them 2:10:57

2M ago2:10:57

2:10:57

Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…

1
S3E14: Don't Sue Us For Sucking 43:20

2M ago43:20

43:20

Recapping S3E14: Moot Point In this episode, Maggie and Amanda talk about what makes a vase a vase (hint: it's just a little dairy), and who (and why) they would for sucking. They talk about the most pubic and weird places they've sobbed in public and and how much both of them really like robes (new merch idea?) Maggie tells the story of an apology…

1
Accountability: Push through your IMPOSSIBLE 27:05

2M ago27:05

27:05

Exciting news!! NOTHING is impossible—if you allow your mind to push past self-imposed limits. While this is easier said than done, there are effective ways to achieve it. In this inspiring episode, we dive deep into the concept of making the impossible possible. We discuss a multitude of possibilities and explore the transformative power of accoun…

1
0-140 New Clients In 90 Days!! MRT Optimal Fitness w/ Jeremy Geist & Robin Vaughn 47:39

2M ago47:39

47:39

If you truly want to know what it’s like to be on the entrepreneurial journey, from the conceptual idea to opening the front doors of a business, LOOK NO FURTHER!! In this exclusive interview, we speak with the owners and founders of MRT Optimal Fitness in Spring, TX. Jeremy and Robin are no strangers to business, the fitness world, and knowing wha…

1
S3E13: Hard Convos in Hot Pink Kitten Heels 39:01

2M ago39:01

39:01

Recapping S3E13: Moot Point In this episode, Amanda and Maggie talk about what's it like to have those hard convos and deliver the tough truth, even if it means one of them may or may not wear hot pink kitten heels. Amanda flaunts her hard "T" sound and Maggie ponders whether or not a good old fashioned JibJab is bullying or just internet fun? They…

1
#106 Felipe Camargo — An Unlikely Path To The Top, Finding Mentors, Training Hard By Yourself, Establishing Next Level Routes in Brazil, and Giving Back 1:36:36

2M ago1:36:36

1:36:36

Felipe Camargo is one of the top climbers in our sport with sends up to 9b and V15. That’s impressive… But what’s more impressive is that he began climbing Brazil where there was no professional climbers, no routes past 8b+, and no modern training facilities. Felipe managed to send the iconic 50m 9a+ Papichulo by mainly training on a 3x3m spray wal…

1
Chasing Growth: $100K to $1M will NOT deliver on the promise 29:54

2M ago29:54

29:54

In this episode, we take a look into a common misconception: the belief that simply having more money or growth will solve all our business and personal life issues. This mindset often sets us on a path riddled with intentions that ultimately lead to the same problems, or worse, failure. Join us as we discuss the importance of not growing for growt…

1
Nothing Holding You Back: With Coach Camp 44:27

2M ago44:27

44:27

Get ready for an electrifying episode packed with energy, passion, and motivation. From the very first question to the final moments, you'll feel the pulse through your speakers—a call to action in every word. Coach Camp is a man on a mission: to empower others to achieve what they once thought impossible. From overcoming academic struggles to beco…

1
#105 Tim Kang — Going All In, The Most Important Moments for Growth, Embracing What Others Won’t, and The Difference Between Good and Great 2:07:50

2M ago2:07:50

2:07:50

Tim Kang is a frequent guest on the podcast, but now you get to hear him do a more typical interview. Tim is a professional climber and coach that has competed at the World Cup level, won a Psicobloc competition, climbed v14 and 5.14d, but he is best known for his daring sends of the wildest highballs in Bishop which culminated in the popular film …

1
S3E12: Manifesting SubPoenas 38:14

3M ago38:14

38:14

Recapping S3E12: Yesterday's Gone Big day today! Volume 1 of The Harvey Specter Monthly Newsletter dropped today! During this epsiode, they hear from BigFan69! via email but still no clue what the origin story is for that baller user name. Maggie learns who Gabriel Macht's real dad is and Amanda believes subponea actually sounds like something wild…

1
Great ideas are NOT enough: How to increase your discipline and will power 26:57

3M ago26:57

26:57

This episode is power-packed! If you’ve ever had that great idea and you’re fired up to achieve the vision, but struggled to do what you know you need to do, this is the episode for you. We often hear about discipline, but it can go in one ear and out the other. We think we understand it, yet we still don't do what we need to reach our goals. Many …

1
How to Design Your Perfect Day (A step by step guide) 30:15

3M ago30:15

30:15

In this episode, we dig even deeper into the reasons and methods for slowing down and taking the time to envision your ideal day and life. A few weeks ago, we discussed the overarching importance of how your days shape your life. Today, we get practical and highlight the small moments that make up your day. Whether it’s enjoying the smell of coffee…

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Sean Kneese Podcasts

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