Podcast for vinyl collectors and music lovers.
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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1. (EYES OPEN RIDDIM) - Alaine - If I Have Faith 2. (EYES OPEN RIDDIM) -Shane O - Wicked People 3. (EYES OPEN RIDDIM) - Jahshii - Senseless 4. (EYES OPEN RIDDIM) - Beenie Man - Mankind 5. Burna Boy - Common Person 6. Pheelz - Stand By You 7. XLojay - Moto 8. Libianca - People (Check On Me) 9. Vanessa Bling - Beautiful 10. Alkaline - All Bout 11. (Bedroom Mirror Riddim) - D'Yani - Love Me 12. (Bedroom Mirror Riddim) - Jahvinci - Love & War 13. (Bedroom Mirror Riddim) - Mink Jo - Reverse It 14 ...
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Young Farmer Heals From THESE Conditions On The Carnivore Diet | Dr. Shawn Baker & Xan
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Xan is 28 years old and resides in Bozeman, Montana. He is the General Manager and Co-Owner of RegenMarket, a business that connects regenerative producers of animal proteins from the Mountain West with consumers across the country. Xan first tried the Carnivore diet towards the end of his internship with the New York Giants. He noticed remarkable …
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In this episode, Shawn and Craig explore two diverse musical landscapes, offering listeners a rich blend of indie rock and reggae. Shawn spotlights Hotline TNT's "Cartwheel," an album that captures the essence of modern indie rock with its raw energy and poignant lyrics. He delves into the standout tracks and the band's knack for blending emotive s…
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Debunking The Myth of Heart-Healthy Vegetable Oils | Dr. Shawn Baker & Cate Shanahan, MD
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Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated t…
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Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells
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I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional biochemist and health optimization expert. He is also a biohacker and the formulator of over 500 supplements, foods, beverages, and cosmeceuticals. In our conversation today, we cover how to evaluate the quality …
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BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
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I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the low-carb keto movement. He has written many books, including his most recent, Rethinking Diabetes, and his articles are in many of the best anthologies.…
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Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
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Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. Dr. Briden is on a mission to help women achieve natural menstrual cycles without relying on hormonal birth control. She has authored several books, including her latest, Metabolism Repair for Women. In our co…
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Ultra Marathon Runner Felt Her WORST As A Vegan | Dr. Shawn Baker & Veronika
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Veronika came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the 'recipe' for everlasting health, fitness and wellbeing. That's how she became a Personal Trainer, Accredited Exercise Physiologist, Strength Coach and Nutritionist. Work aside, she LOVES running and proudly calls…
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In this episode, Shawn and Craig explore two compelling musical releases that bridge the gap between past and present. Craig spotlights Idaho's "Lapse," the band's first album in 14 years. He delves into the ambient, melancholic soundscapes that define Idaho's signature style, highlighting how the band has evolved while staying true to their roots.…
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Cows SAVE The Planet | Dr. Shawn Baker & Alejandro Carrillo
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Alejandro Carrillo is a fourth-generation rancher in the Chihuahuan desert. Rarely his precipitation goes beyond 9” per year (less than 230mm). Every drop counts to grow more and better grasses and forbs. He is not willing to waste any water in such a brittle environment if he wants to graze year-round without inputs. Alejandro’s ranch, Las Damas, …
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Ep. 371 Say It Now: Embracing Authenticity with Walter Green
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45:53
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I am sincerely honored to connect with Walter Green today. Walter served as the Board Chairman and CEO of Harrison Conference Services for 25 years and played a significant role in the Young Presidents Organisation. Since selling his company, he has dedicated himself to supporting various nonprofits, focusing on education and health for the underse…
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BONUS: Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh
1:23:34
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I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, where we spoke about PCOS and metabolic health. Today, Dr. Gersh joins me to dive into perimenopause and menopause. We discuss various issues surround…
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Is Vitamin A Toxic? | Dr. Shawn Baker & Thor Torrens
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Thor is a former college athlete and Emmy award winner who once served as a special assistant to POTUS. Throughout his career, he has had the privilege of working with some of the biggest names in television and entertainment. Sports, training, health, and nutrition have always been his lifelong passions. When Thor returned home from DC, he found h…
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Best-Seller Bounces From Heart Attack With Hunter-Gatherer Physique | Dr. Shawn Baker, Daniel Trevor
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Daniel shares his incredible health journey - from battling type 2 diabetes, nonalcoholic fatty liver disease, and osteoporosis to overcoming a heart attack and undergoing a percutaneous coronary intervention, Daniel's story is both inspiring and eye-opening. During the podcast, Shawn and Daniel delve into the importance of comprehensive testing, l…
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Ep. 370 Strategies to Navigate Perimenopause into Menopause with Dr. Mariza Snyder
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Today, I am delighted to connect with my dear friend, Dr. Mariza Snyder. Dr. Snyder is a best-selling author, dedicated wife, and wellness advocate passionately committed to empowering women through lifestyle changes, whole food nutrition, essential oils, and other health practices. In our discussion today, we dive into the perimenopausal journey, …
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In this episode, Shawn and Craig dive into two standout modern rock albums that have captivated listeners with their unique sounds and fresh perspectives. Shawn spotlights Turnstile's "Glow On," an explosive album that pushes the boundaries of hardcore punk with its dynamic energy and innovative fusion of genres. He explores the album's standout tr…
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Ep. 369 Regenerative Agriculture for Enhanced Nutrition with Farmer Lee Jones
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Today, I am thrilled to connect with Farmer Lee Jones, who oversees The Chef's Garden, a family-owned regenerative farm dedicated to cultivating the most flavorful and nutrient-rich vegetables, herbs, and microgreens. With a legacy of over three decades, The Chef's Garden has been the go-to supplier for some of the finest chefs and restaurants worl…
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BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspe
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I am delighted to have Jessie Inchauspe, the Glucose Goddess, joining me on the podcast today! Metabolic health is my passion! It is a huge area of focus in my work, and Jessie is truly a gift in the space! She is a rising star author and biochemist with a clear and accessible way of explaining the science behind glucose metabolism. Jessie joins me…
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He Was Obese, Then He Went Carnivore, And This Happened | Dr. Shawn Baker & Mike Sweeney
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Mike is a dietitian who has been living in the UK since 2014. His current job title is Advanced Specialist Dietitian. He has a background in sports science. In the fourth quarter of 2020, Mike adopted a carnivore diet. Prior to that, he was obese, pre-diabetic, had irritable bowel syndrome (IBS), and was taking selective serotonin reuptake inhibito…
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Ep. 368 Lipid Masterclass: Exploring Insulin Resistance, Statins, and Alternatives with Dr. Thomas Dayspring
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I am thrilled to present the last class of our Lipid Masterclass series today with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is board-certified in internal medicine and clinical lipidology and is a fellow of the American College of Physicians and the National Lipid Association. Today, we round things out by diving into medications for lipid …
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In this episode, Shawn and Craig explore two fascinating albums that showcase the breadth and diversity of musical talent across genres. Craig spotlights Joe Henderson's "Page One," a classic jazz album that marks the debut of the tenor saxophonist. He discusses Henderson's innovative playing and the contributions of jazz greats like Kenny Dorham a…
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She Hated Herself, Then She Went Carnivore | Dr. Shawn Baker & Stepanka
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Stepanka faced significant challenges during the COVID-19 pandemic. Previously active and involved in training, the sudden halt to her routine led to unexpected weight gain. Misconceptions about her struggle with anorexia added to her burden — people often assumed she could manage food well, but, in reality, her rigorous training had left her no ti…
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She Was Competitive Dieting, Then She Tried Carnivore | Dr. Shawn Baker & Catherine Lim
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Catherine has completely eliminated her anorexia and bulimia, which had plagued her for almost 40 years. She had been through every treatment and therapy possible with no success. She had given up on recovering from her eating disorders, but unexpectedly, her symptoms disappeared within a month of being on the Carnivore diet. Absolutely amazing! He…
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Ep. 367 The Metabolic Health Crisis & GLP-1s with Dr. Anurag Singh
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I am delighted to reconnect with Dr. Anurag Singh today, the Chief Medical Officer at Timeline Nutrition. He joined me once before on Episode 268. I invited Dr. Singh back to discuss the latest research on GLP-1 agonists like Wegovy, Semaglutide, and Ozempic, which are gaining significant traction with projected sales exceeding $100 billion by 2030…
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BONUS: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow
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57:05
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Today, I am delighted to reconnect with two previous guests, Dr. Darren Candow. Dr. Candow is a distinguished professor and an internationally renowned researcher on creatine monohydrate, nutrition, and physical activity who joined me before on Episode 301, where we spoke about creatine. We are doing an AMA session today, delving into various theme…
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Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean
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I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has dedicated more than 50 years to integrating the science of medicine with the gifts of nature to help her patients feel better, boost their energy, and take control of their health. Today, our conversation centers on The…
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He Was Popping Pills Like Bryan Johnson, Then He Tried Carnivore | Dr. Shawn Baker & Jake Thomas
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In June, Jake Thomas will mark four years since embarking on a transformative journey into the carnivore diet. This lifestyle change began during the 2020 lockdown when a friend recommended a book and podcast by Dr. Baker. Influenced by this compelling introduction, Jake dove into a rabbit hole of nutritional knowledge, revolutionizing his understa…
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In this episode, Shawn and Craig delve into two iconic records from Uncut's top 500 albums of the 90s, exploring the timeless appeal and enduring impact of these classics. Shawn spotlights R.E.M.'s "Automatic For The People," a masterpiece that blends introspective lyrics with lush, melancholic melodies. He examines the themes of mortality and nost…
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Ep. 365 Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
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I am delighted to reconnect with Dr. Dave Rabin today. He last joined me for Episode 91 in April of 2020. Dr. Rabin is a board-certified psychiatrist and neuroscientist. He is the Co-founder and CMO at Apollo Neuroscience, the first scientifically validated wearable system to improve heart rate variability, focus, and relaxation, and helps attain m…
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BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn
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I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show. In our conversation today, we dive into Dr. Youn’s…
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Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki
1:06:43
1:06:43
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Today, I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on Love podcast. Sought out for her empathetic approach, Jillian has guided 1000s of individuals over the past two decades, driven by an unquenchable curiosity about what makes a relationship thrive. Through her compa…
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Emotionally Heightened Vegan Yells At Shawn For 1 Hour Straight | Dr. Shawn Baker & Raffaela
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59:52
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Raffaela is an Austrian animal rights activist fighting for animal liberation and veganism as the moral baseline. Instagram: Instagram: https://www.instagram.com/the.militant.vegan/ YouTube: https://www.youtube.com/@themilitantvegan Other: TiktTok: https://www.tiktok.com/@the.militant.vegan Website: www.raffaelaraab.com Timestamps: 00:00 Trailer 00…
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Ep.3 - Rain Parade Meets Super Furry Animals
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In this special Record Store Day episode, Shawn and Craig dive into some of the standout releases for them personally. Craig spotlights "Fuzzy Logic B-Sides & Besides" by Super Furry Animals, a collection that brings together rare tracks and lesser-known gems from the band's early days. Craig explores the eclectic sounds and innovative spirit that …
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In this episode, Shawn and Craig share their memorable experiences exploring unique and captivating record stores around the world. Shawn takes listeners to Noble Records in North Carolina, a haven for vinyl enthusiasts. He recounts his visit, highlighting the store's impressive collection, welcoming atmosphere, and the thrill of finding rare gems …
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In this episode, Shawn and Craig take listeners on a journey through two iconic musical collections. Craig spotlights the "Ray Charles: The Atlantic Years In Mono" box set, a treasure trove for any fan of the legendary musician. This collection showcases Ray Charles' early works, meticulously remastered in mono to capture the raw and authentic soun…
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He's Alive When He Shouldn't Be (EAT PURE FAT!) | Dr. Shawn Baker & Jason
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Jason's life took an unexpected turn when he discovered an alarming lump on one side of his neck. Unsure of its nature, Jason visited a walk-in clinic for an examination. Jason received a harrowing diagnosis: stage 4 cancer that had already metastasized throughout his body. The cancer had spread from his pelvic bone to his neck, affecting most of h…
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