Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and mini ...
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Cultivate Abundance In Your Life with Affirmations and Meditation - Episode 419
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Text us! What did you love about this episode? Access The Episode Webpage here. What if you could transform your inner world to see the abundance and possibilities all around you? In this minisode, you'll learn about the importance of positive self-talk and how tending to the garden of our minds can lead to a life filled with beautiful, fulfilling …
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Planting Seeds for Future Success - Episode 418
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Text us! What did you love about this episode? Access The Episode Webpage here. In this solo chat, we talk about the critical role of consistency in achieving long-term business success. Why the journey to growth isn’t just about following step-by-step actions but also about embracing the inner work that drives our motivations and habits. Whether y…
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Overcoming Fear and Embracing Growth in Your Business - Episode 417
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Text us! What did you love about this episode? Access The Episode Webpage here. In this powerful minisode of The Connect with Sheila Botelho podcast, Sheila tackles a challenge that even the most successful entrepreneurs face: self-doubt. Often disguised as imposter syndrome, these feelings of fear and uncertainty can hold you back just as you're a…
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My Journey To Purpose Through Loss - Episode 416
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Text us! What did you love about this episode? Access The Episode Webpage here. What if the fears that hold you back are the very keys to unlocking your greatest achievements? In this solo chat, we explore how embracing self-doubt and societal pressures can lead you to discover your true purpose. Through personal stories and heartfelt reflections, …
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Embrace Discomfort, Unlock Growth - Episode 415
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Text us! What did you love about this episode? Access The Episode Webpage here. What happens when you commit to something that scares you? In this Minisode, I explore the powerful journey of embracing discomfort and pushing past resistance. I share the insights and growth that come from sticking to your commitments, even when they feel daunting. Wh…
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Scale Your Impact and Overcome Burnout - Episode 414
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Text us! What did you love about this episode? Access The Episode Webpage here. Feeling the weight of your success? Imagine thriving in your career, yet struggling with an underlying exhaustion that erodes your well-being. In this solo chat, I explore the story of a successful client who navigated the subtle onset of burnout. They took a step back …
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Creating Space for Your Next Big Idea - Episode 413
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Text us! What did you love about this episode? Access The Episode Webpage here. In this minisode, we talk about the challenge of finding time for new ideas when busy with current business demands. We explore practical strategies to carve out time and headspace for innovation and growth, emphasizing the importance of staying competitive and personal…
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Embracing This Season To Reflect, Recalibrate and Rise - Episode 412
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Text us! What did you love about this episode? Access The Episode Webpage here. Listen into this episode about embracing abundance and personal growth. As I navigate my own season of growth, I highlight the importance of taking time to recalibrate and align with our deepest desires. Join me for the Women, Wealth, and Worthiness 40-Day Abundance Med…
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411 Transform Your Life in 40 Days: The Women Wealth and Abundance Meditation Series
11:03
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Text us! What did you love about this episode? Access The Episode Webpage here. What if you could transform your daily routine and unlock a life of abundance in just 40 days? Join me as I share the strategies and mindfulness practices that have reshaped my life and can do the same for you. This episode is dedicated to cultivating self-care and insp…
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Trusting yourself to expand your visibility with Elanna Rossdeutscher - Episode 410
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Text us! What did you love about this episode? Access The Episode Webpage here. What if acting could be your gateway to both personal and professional growth? In this illuminating episode, we sit down with Elanna Rossdeutscher, the dynamic founder of the Acting Social Studio, who takes us on her extraordinary journey from being a young theater enth…
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Is Your Energy Serving You? - Episode 409
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Text us! What did you love about this episode? Access The Episode Webpage here. In today’s minisode: Discover the power of showing up with positive energy to attract the right opportunities and people into your life. Learn methods to elevate your personal energy and align it with your life's purpose. We explore the concepts of autonomy and agency a…
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Rest-Fuelled Leadership with Tami Robinson - Episode 408
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Text us! What did you love about this episode? Access The Episode Webpage here. Welcome to Interview Day on the podcast! Tami Robinson is a Yoga Therapist, Coach, Author...Helping evolving professionals feel rested, focused, and inspired. Listen in as Tami shares her powerful story of transitioning from a high-stress career in the US federal govern…
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How To Stop Waiting For The Perfect Moment - Episode 407
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Text us! What did you love about this episode? Access The Episode Webpage here. What if waiting for the "perfect" moment is the biggest reason you're not achieving your dreams? Tune in as we unpack the myth of readiness and explore how those seemingly insignificant nudges might be guiding you towards your true purpose. Through a mix of personal sto…
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Overcoming Introversion and Achieving Success with Inga Faison-Cavitt - Episode 406
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Text us! What did you love about this episode? Access The Episode Webpage here. What does it take to transform from a mechanical engineer in a male-dominated field to a thriving authenticity strategist and beauty enthusiast? Join us as Inga Faye shares her remarkable journey of embracing her true self to succeed in direct sales and coaching. Discov…
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2 Simple Steps To Making Progress On Your Big Vision - Episode 405
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Text us! What did you love about this episode? Access The Episode Webpage here. Ever wished you could transform your dreams into reality? Today’s episode is all about mastering the art of moving from vision to action. We'll guide you through the process of identifying those crucial next steps while sharing actionable insights and personal stories o…
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Clarifying Your Messaging Creating Aligned Profitable Offers and Investing in YOU with Alexandra Hughes - Episode 404
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Text us! What did you love about this episode? Access The Episode Webpage here. Can aligning your values with your business messaging lead to transformative success? Join us for an enlightening conversation with Alexandra Hughes, a messaging strategist dedicated to helping feminist, soul-led entrepreneurs convey their value with authenticity and et…
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Overcoming Past Regrets for Success Today - Rewind
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Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Your past doesn't define your worth or your future. Inside of you lies the power to transform, to heal, and to thrive. It's never too late to treat yourself with self-compa…
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Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * It's okay to feel overwhelmed at times. Life can be a whirlwind. But within you lies a reservoir of strength, and in stillness, you'll find clarity. Today’s minisode invite…
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Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Your time is valuable and there's a lot you need to get done in a day. You've probably tried many different hacks, tips and tricks to maximize your schedule. After many yea…
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Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Are you already feeling guilty about being behind and it's just the beginning of the year? You're not alone. In fact, many people with big dreams and high expectations for …
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Collaboration Practices to Grow Your Brand In 2024 - Rewind
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Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Growing your business can feel lonely at times. You carry the weight on your shoulders of all the responsibilities that business ownership entails. What if you could lessen…
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How To Infuse More Pleasure Into Your Business - Rewind
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Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * You started your business to honor your soul's calling and to make an impact. Then things got serious. Today I'm sharing some ways that you can infuse more pleasure into yo…
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Nourish Yourself and Trust the Timing of Your Life with Michelle Fox - Episode 397
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Text us! What did you love about this episode? Access the Episode Website Here How to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth. Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the …
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Unlocking Ambitious Business Growth - Episode 396
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Text us! What did you love about this episode? Access The Episode Webpage here. Today's minisode shares the invaluable human element in business. As technology frees up our time, connecting one-to-one becomes our edge. Sheila shares insights for ambitious women and entrepreneurs on harnessing the power of human connection to elevate their expansive…
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Women, Wealth & Worthiness: The Masterclass - Episode 395
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Text us! What did you love about this episode? Access The Episode Webpage here. This episode shares a replay of the Women, Wealth, and Worthiness Masterclass. Join us as we explore how strategic self-care can revolutionize our approach to business and personal growth. We'll discuss overcoming common barriers such as resistance, limiting beliefs, an…
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Achieving Your Goals With Less Pressure & Stress - Episode 394
17:17
17:17
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Text us! What did you love about this episode? Access The Episode Webpage here. Going for your big, beautiful vision in life and business takes effort, and it can be done in a healthy way. On this solo chat, I share the ups and downs of ambitious pursuits in business, exploring both the exhilarating highs and the tough moments of doubt. We'll dive …
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Women, Power, Wealth & Worth - Masterclass Promo Bonus Episode 393
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6:53
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Text us! What did you love about this episode? Access The Episode Webpage here. In this Bonus Episode, I explore how envisioning and claiming your goals can help you overcome fears and doubts that hold you back. We'll also discuss the importance of community—a supportive environment where ambitions are nurtured, and accountability is a shared commi…
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Achieving More Presence And Business-Life Harmony - Episode 392
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Text us! What did you love about this episode? Access The Episode Webpage here. Today’s solo chat focuses on the importance of living in the present moment while pursuing your dreams. Drawing from personal experience, I share how the loss of my sister inspired me to prioritize self-care and cherish every moment. You’ll hear of the significance of f…
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Simple Ways To Shake Up Your Business Growth - Episode 391
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Text us! What did you love about this episode? Access The Episode Webpage here. Are you ready to redefine success on your terms and unlock the secret to a life that's not just successful, but also happy and deeply purposeful? In this minisode, we explore the intricate dance between routines and transformation, and how understanding your unique desi…
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Revamp Your Relationship With Money with Kate Northrup - Episode 390
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Text us! What did you love about this episode? Access The Episode Webpage here. It’s interview day on the podcast! As an entrepreneur, bestselling author, and mother, Kate Northrup is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices t…
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The Art of Building Networks That Cultivate Personal and Professional Growth - Episode 389
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Text us! What did you love about this episode? Access The Episode Webpage here. When it comes to expanding in different areas of your life, whether it’s in personal or professional arenas, there’s a key ingredient that makes all the difference: Who you’re connecting with. Today’s minisode is all about what’s involved with stepping into new rooms to…
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Harnessing Intuition for Business Growth - Episode 388
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Text us! What did you love about this episode? Access The Episode Webpage here. Today's Live solo chat touches on the delicate balance between following your creative bursts, advancing towards your goals and honoring rituals that have you feeling your best. There have been times when inspiration took precedence over rest in my life, but I've learne…
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How Pleasure Fuels Financial Well-Being - Episode 387
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Text us! What did you love about this episode? Access The Episode Webpage here. Join me in exploring the transformative power of infusing joy into your financial journey. We explore practical strategies for creating a pleasure account, elevating your money mindset, and experiencing greater abundance. Discover how aligning your financial practices w…
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Embracing Self-Care in Entrepreneurship - Episode 386
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Text us! What did you love about this episode? Access The Episode Webpage here. In this solo chat, I reveal how to infuse your daily grind with self-care that's as intuitive as it is essential. You'll hear how creating an ecosystem of support and celebrating is a key to to achieving your big bold business dreams, and a story highlighting why self-c…
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Growing Healthy Relationships in Business and Life - Episode 385
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Text us! What did you love about this episode? Access The Episode Webpage here. Relationships change. This is true of your personal life, your business life, and even the relationship you have with yourself. So today I'm sharing 10 different areas to look at on your own or with a partner to help you build a relationship that not only survives, but …
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Bending, Not Breaking: My Journey of Growth and Grit Inspired by Bamboo - Episode 384
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13:16
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Text us! What did you love about this episode? Access The Episode Webpage here. Hey Worldchanger! On today's episode, I'm spilling the tea on a journey that's been close to my heart for the last five years and has really blossomed in the last 12 weeks. I've been teasing bits of this tale on my Instagram stories, and it's time I laid it all out for …
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Facing Fears & Seizing Opportunities - Episode 383
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Text us! What did you love about this episode? Access The Episode Webpage here. Today we’re talking about a principle that has guided me through uncertainties and towards immense growth. I share a story of how getting clear on my vision and saying yes to the right opportunities, even when they scared me, helped me step into a newfound area of power…
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Unlocking Time: More Hours, More Life - Episode 382
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Text us! What did you love about this episode? Access The Episode Webpage here. Today’s podcast is dedicated to exploring the intersections of work, life, and personal growth. We’re talking about: The art of prioritizing & living intentionally. How to navigate the complexities a bustling career while nurturing relationships Ways to strategically pl…
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The Entrepreneur’s Secret Superpower - Episode 381
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Text us! What did you love about this episode? Access The Episode Webpage here. As ambitious entrepreneurs, we often find ourselves caught in the relentless pursuit of the next big thing, sacrificing rest in the name of progress. However, it's time to pause and reconsider. Discover what will not only rejuvenates your mind and body but also acts as …
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Embodying Wellbeing and Style with April Mitchell-Boudreau - Episode 380
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Text us! What did you love about this episode? Access The Episode Webpage here. On today’s interview, I’m honored to welcome April Mitchell-Boudreau, the Indigenous owner and designer behind Lofttan, a unique jewelry brand rooted in the traditional lands of the Haudenosaunee and Anishinaabe peoples. April shares her journey from her creative childh…
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Text us! What did you love about this episode? Access The Episode Webpage here. On today’s minisode we touch on an often overlooked aspect of digital entrepreneurship: the profound importance of genuine, deep connections over mere social media metrics. With a mix of personal anecdotes and insightful reflections, we challenge the conventional wisdom…
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Lush and Thriving Amidst the Hustle - Episode 378
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Text us! What did you love about this episode? Access The Episode Webpage here. Ever felt like you're chasing after success but somehow always end up neglecting your own well-being? Today we're having a conversation about the intricate dance between ambition and self-care. On today’s solo chat, I recount an experience that taught me the hard truths…
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Seasons of Success: Tuning Into Your True Vision - Episode 377
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Text us! What did you love about this episode? Access The Episode Webpage here. On today’s minisode we touch on an often overlooked aspect of digital entrepreneurship: the profound importance of genuine, deep connections over mere social media metrics. With a mix of personal anecdotes and insightful reflections, we challenges the conventional wisdo…
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Journey to the Heart: Unveiling the Path to Love and Self-Discovery with Christina McMahon - Episode 376
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Text us! What did you love about this episode? Access The Episode Webpage here. It’s interview day! In this enlightening episode, we sit down with Christina McMahon, Ph.D., a renowned love coach and certified somatic counselor, whose expertise in fostering love and relationships has transformed the lives of hundreds. Featured in Cosmo and celebrate…
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Crafting Your Next Level in Business - Episode 375
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Text us! What did you love about this episode? Access The Episode Webpage here. If you caught Episode 371, you’ll know that we explored the reasons why you might be feeling stuck in your business. Once you identify the key things that have been slowing down, you may be feeling a sense of freedom and optimism about what’s possible. Once you’ve figur…
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The Leader's Path to Prosperity: Mastering Self-Care for Business Success - with Rick Denley - Episode 374
30:26
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Text us! What did you love about this episode? Access The Episode Webpage here. Welcome to this Linked In Live audio replay where where my guest, Rick Denley and I discussed the important connection between Wellness, Leadership & Success in Business. Rick shares his unique experience working in organizations and with Leaders across different indust…
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Knowing When to Ramp Up or Slow Down Your Goals - Episode 373
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Text us! What did you love about this episode? Access The Episode Webpage here. In this minisode, we explore the nature of our choices and the power of following your intuition. We discuss the importance of making decisions that resonate with your deepest self, embracing the journey and the wisdom of occasionally pausing to reflect on what truly ma…
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LinkedIn Strategies For Brand Success with Ivana Brutenic and Kristína Cichý Kováčiková Episode 372
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Text us! What did you love about this episode? Access The Episode Webpage here. Today’s Interview Day on the podcast and my special guests join me from beautiful Slovakia. Ivana Brutenic and Kristína Cichý Kováčiková are LinkedIn brand strategists with SundayFlies & best selling authors of The Magic of Employee Influence. They deliver strategic sol…
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Why You May Be Stuck In Your Business - Episode 371
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Text us! What did you love about this episode? Access The Episode Webpage here. Today, I'm inviting you to a very special episode, one that's close to my heart and I believe, will resonate deeply with yours too. You know, when we first embarked on this wild adventure of entrepreneurship, we were filled with dreams as vast as the night sky. Some of …
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Crafting Unbreakable Client Bonds with Nikki Nash - Episode 370
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Text us! What did you love about this episode? Access The Episode Webpage here. Welcome to interview day! Nikki Nash is a Hay House author, motivational speaker, podcast host, and client enrollment expert. Referred to as a “marketing genius” by clients and peers, Nikki uses her 15+ years of experience to help service based businesses attract and re…
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