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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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Stanford Medcast is an educational podcast ideal for the clinician on the go. Hot topics in medicine, healthcare, and education are discussed with world leading physicians and scientists. The podcast is produced by the Stanford Center for Continuing Medical Education.
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Health Care Rounds is a weekly podcast developed for health care leaders who are at the forefront of health care delivery and payment reform. Join Darwin Research Group founder and CEO John Marchica as he discusses the latest advancements in health care business news and policy developments, including interviews with dynamic leaders in health care. John is a veteran health care strategist and is leading ongoing research initiatives on health care delivery systems and value-based care. Tags: ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
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Interviews with scholars of public health about their new books
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On Trailblazers, we dive deep into the journeys of trailblazing South Asians. To date, Simi Shah, our founder and host, has welcomed ClassPass Founder Payal Kadakia, Coinbase Chief Legal Officer Paul Grewal, 49ers President Paraag Marathe, and other world-renowned South Asian trailblazers. Learn more at southasiantrailblazers.com.
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From Our Neurons to Yours is a show that crisscrosses scientific disciplines to bring you to the frontiers of brain science, produced by the Wu Tsai Neurosciences Institute at Stanford University. Each week, we ask leading scientists to help us understand the three pounds of matter within our skulls and how new discoveries, treatments, and technologies are transforming our relationship with the brain.
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Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention. Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews. The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He speci ...
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BioFlash is a biweekly podcast, hosted by San Francisco Business Times biotech reporter Ron Leuty. From cancer immunotherapy to drug pricing, we explore the hot topics driving the life sciences ecosystem in the San Francisco Bay Area and beyond.
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Represented with Dominique Arce, MD is a transformative podcast aiming to disrupt the status quo in healthcare by focusing on diversity, equity, and inclusion. Through thought-provoking episodes, the program aspires to empower healthcare professionals and communities to enact real-world solutions. Beyond dialogue, Represented is building a community committed to fostering a more equitable healthcare landscape. Produced by Larry Chu, MD, Stanford Anesthesia Informatics and Media (AIM) Lab.
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Brought to you by the Huntington’s Outreach Project for Education at Stanford, the HOPES podcast shares stories that shed light on the history and current issues in Huntington’s Disease research.
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Get to know the PNW and each other.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Interviews with Scholars of the American West about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west
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EdTech Café is a podcast series produced by the educational technology team at Stanford Medicine. Our team sits at the intersection of art, science, and education, and in this space we’ll sit down with other media- and production-savvy professionals to discuss how they use their talents to support science and education across the globe.
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A podcast that includes presentations, discussions and interviews surrounding the development of the virtual reality (VR) and healthcare sector.
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The Minor Consult explores leadership with innovators, changemakers, and risk-takers. Hosted by Stanford School of Medicine Dean Lloyd Minor, MD, the podcast convenes top minds from across fields to share their perspectives, impart lessons from their careers, and discuss the complex challenges leaders face today. Through their conversations, Dr. Minor unearths the qualities and skills that leaders need to succeed in turbulent times. Dr. Minor has served as Dean since 2012 and is also a profe ...
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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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Teachers in White Coats is a podcast series produced by the Educational Technology team at Stanford Medicine, where we sit down with doctors, faculty, and other health professionals to hear their stories on the innovative ways they’ve used education to help improve health outcomes across the globe. The show is hosted by Erfan Mojaddam, Manager of Academic Tech and Innovation at Stanford Medicine.
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The Doctor is Out (TDIO) is a podcast exploring the journeys and careers of healthcare providers who have engaged in the world beyond the practice of medicine. Join the host, Dr. Sharif Vakili, in discussions with healthcare leaders who have gone from bedside to start companies, run hospital systems, spearhead public policy, enter the arts, run investment groups and pursue other interesting ventures. About the host: Sharif is a venture investor at Polaris Partners and a physician at Stanford ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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This show amplifies voices and solutions to regenerate our planet and social systems. Each week, we invite you on a journey to work through the climate crisis and create an environmentally sound future for all. Move from interest to action and turn your curiosity about regenerative, circular living into actions that are part of the long-term solution to create a better world. Listen to this for free on Apple Podcasts, Spotify, Amazon Music, Audible, and most major podcast platforms. You'll h ...
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Welcome to the To Be Human Podcast hosted by Bhargavi Bhatt, Michelle Wong, and Dennis Zhang. Join us as we explore what it means to be human through vulnerable discussions and the diverse and intersectional stories of our guests, ordinary people - just like you and me!
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This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
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Results May Vary is a podcast, and a community, to help you design your life. Through our work in the fields of design, innovation, and executive coaching, Tracy DeLuca, Chris Waugh, and Katia Verresen have learned that the creative problem-solving strategies we use to help organizations tackle tough challenges apply to people-problems too. The design process is universal – gaining empathy and taking action is useful for every industry, and individual, alike. Our hope is that by sharing stor ...
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Mouthing off with Dr Lewis Ehrlich is all about interviewing health and wellness experts to make living a healthy, holistic lifestyle that little bit easier. We are bombarded by conflicting information that makes us all confused. In this podcast, I break down these barriers by extracting unbiased, practical health tips, routines and habits from people in the know. Like me, you will be inspired by the guests personal stories and their journey into health and wellness.
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A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, men ...
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Join host Patty Fahy, MD as she shares the evidence for why physicians must lead healthcare and lead us out of the current healthcare system morass. Patty has twenty years of experience working with leaders in healthcare—as a member of an executive team, founder of a successful coaching and consulting firm, and as a committed physician advocate. This podcast is for you if you want expert physician leaders at the helm of U.S. healthcare systems and if you want practical advice and critical co ...
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This show is the antidote to health fads, hype, and misinformation. Dr Chana Davis chats with experts in science and medicine to help you make informed choices. Learn about nutrition, fitness, vaccines, happiness, women’s health, and more.
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1
The race for WA Attorney General: Manka Dhingra
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Washington voters this year are contemplating a wide-open race to replace the state’s Attorney General. The Attorney General manages the state's largest public law firm, overseeing a staff of attorneys charged with representing public agencies and defending the rights of Washington residents, covering issues including consumer protection, civil rig…
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Concerts begin at Remlinger Farms, but community concerns linger
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Remlinger Farms in Carnation, Washington, is a 350-acre working farm. It’s celebrated for its family-friendly attractions, including amusement parks, petting zoos, berry picking, pumpkins, hayrides. There’s an on-site cafe and brewery. And now it’s become the Seattle area's hottest new concert venue. Partnering with Seattle Theater Group, the farm …
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We ask a dermatologist your burning questions about sunscreen
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Like a lot of Washingtonians right now, we're doing our best to stay cool. Sometimes going outside is unavoidable, and in that case, it means doing everything you can to avoid sun damage. That means applying - and reapplying lots of sunscreen. But lately, some people on social media platforms like Tiktok, have been trying to convince their audience…
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Why Small-Scale Climate Solutions Won't Work | Dr. Robert Eberhart (Stanford PhD)
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Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University o…
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William Gow, "Performing Chinatown: Hollywood, Tourism, and the Making of a Chinese American Community" (Stanford UP, 2024)
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This episode features a conversation with Dr. William Gow on his recently published book, Performing Chinatown: Hollywood, Tourism, and the Making of a Chinese American Community (Stanford University Press, 2024), focuses on the 1930s and 1940s Los Angeles–its Chinatowns, and “city,” as well as the Chinese American community’s relationship with Hol…
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Summer Update! What's Coming Next - Midlife Women
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Hey Friend, I’m working on the next season of the show. So many great new and interesting interviews are being recorded and will be ready to share soon! I also announce a new project that I’m working on that I want you to be a part of. Leave a comment on the show notes page. RESOURCES MENTIONED JOIN THE NEWSLETTER + Receive A List of 52-Selfcare Ti…
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The race for WA Attorney General: Pete Serrano
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Washington voters this year are contemplating a wide-open race to replace the state’s Attorney General. The Attorney General manages the state's largest public law firm, overseeing a staff of attorneys charged with representing public agencies and defending the rights of Washington residents, covering issues including consumer protection, civil rig…
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A ban on proposed bans? Initiative attempts to halt WA's effort to move away from natural gas
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Oh, voter. You are going to be asked to watch so many races in the coming months. There is, of course, the presidential race, which is sucking the air out of the room. There's also governor, attorney general, congressional seats, state house representatives, land’s commissioner, and, because you live in the great state of Washington, citizen’s init…
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Angela Garcia, "The Way That Leads Among the Lost: Life, Death, and Hope in Mexico City's Anexos" (FSG, 2024)
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Based on over a decade of research, a powerful, moving work of narrative nonfiction that illuminates the little-known world of the anexos of Mexico City, the informal addiction treatment centers where mothers send their children to escape the violence of the drug war. The Way That Leads Among the Lost: Life, Death, and Hope in Mexico City's Anexos …
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As city mulls $1.5 billion transportation levy, SDOT works through "Move Seattle" projects
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Perhaps you’ve noticed a lot of construction on Seattle streets this year: new bike lanes along MLK, fresh pavement and bus shelters on Madison Street, and sidewalk replacements across the city. That’s because the Seattle Department of Transportation has money to spend. In 2015, voters passed a $930 million transportation levy called “Move Seattle.…
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"From Here/From There" follows the first undocumented attorney to appear before the Supreme Court
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DACA, or Deferred Action for Childhood Arrivals, is a policy President Obama enacted by executive order in 2012. It’s had a rocky legal journey, but when it was still accepting new applications, DACA was open to undocumented young people who graduated from high school or served in the military and were brought to the U.S. as children. The program h…
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Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)
2:46:20
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest on The Drive. His research and clinical work focuses on exercise-related metabolism, metabolic health, diabetes, cancer metaboli…
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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
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“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald. Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan plus: -Why women live longer, but not necessarily better (~01:24) -Her thoughts on intermittent fasting for women (~03:2…
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Jake Johnson, "The Possibility Machine: Music and Myth in Las Vegas" (U Illinois Press, 2023)
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Las Vegas is a place the American dream made; a city built in the middle of desert visited by millions of people every year hoping to make their dreams (big or small) come true. The essays in The Possibility Machine: Music and Myth in Las Vegas (University of Illinois Press, 2023) examines Las Vegas not as a kitschy, vaguely embarrassing American t…
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We have another best-of episode for you today. This one is a conversation with Irene Lo about the work she’s doing to study and leverage markets for social impact — think markets for public school assignments, or medical school residency matches. Irene reminds us that markets exist to help effectively allocate limited resources, and not all marketp…
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Electronic skin and the future of wearable technology | Zhenan Bao
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The skin is full of contradictions. It’s soft and sensitive, but also tough and resilient, even self-healing. It’s both the barrier that protects us from infections and our most intimate connection with the outside world. Today’s guest, Zhenan Bao, has spent the last two decades reverse engineering the skin’s many remarkable properties in order to …
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Everything Sleep: Quality, Quantity, New Sleep Supplements and Cutting Edge Hacks revealed by Devin Burke America’s No 1 Sleep Coach
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The state of health seems like a never ending stream of crisis - mental health, metabolic disease, obesity, neurodegeneration, fatty liver and on and on and on. But there may be one health crisis that permeates into all the others, and could be the single most powerful lifestyle change that creates positive change to every other health issue - aka …
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Producer picks: An architectural tour of Seattle
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Soundside is revisiting a few of our favorite stories this holiday week, and today, we’re taking an architectural tour of Seattle. First stop, the backstory behind Capitol Hill’s iconic Volunteer Park Reservoir – which isn’t just a pretty pool, but an emergency stopgap. Then, the often-overlooked story of legendary architect Minoru Yamasaki as told…
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Embracing Herbal Medicine With Jane Barlow Christensen
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There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialt…
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The Power of Crystalline Sound and Music Medicine with Professor Jeralyn Glass
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Have you ever experienced a sound bath? Did you know that sound can be healing and there is science to prove it. Have you heard of music medicine? Jeralyn Glass, the author of Sacred Vibrations, is on the show to teach us about the magic and science behind the healing power of crystalline sound. Be sure to follow the show and share this episode wit…
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Sigrid Schönfelder, "'Gold Fever' and Women: Transformations in Lives, Health Care and Medicine in the 19th Century American West" (Transcript, 2023)
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Throughout its history, the American West symbolized a place of hope and new beginnings, where anything was possible, especially for men. However, the history written until the 1970s and 1980s excluded women. In 'Gold Fever' and Women: Transformations in Lives, Health Care and Medicine in the 19th Century American West (Transcript, 2023), Sigrid Sc…
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Producer picks: tracing family lineage and searching for hermits
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The Soundside team is on a break this week for the 4th of July holiday, so we’re revisiting some of our favorite segments of the year. First up, when Seattle writer and illustrator Tessa Hulls started drafting the story of her grandmother’s life, she wanted to take on the role of neutral narrator, but that didn't last long. We’ll hear about her gra…
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Pandemics Perspectives 15: The Dynamic Nature of Science
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In this Pandemic Perspectives Podcast, Ideas Roadshow founder and host Howard Burton talks to Michael Gordin, Rosengarten Professor of Modern and Contemporary History at Princeton University, about the differences between science and pseudoscience and how the COVID-19 Pandemic showed that most people don't realize that science is highly dynamic. Go…
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Holly Ashford, "Development and Women's Reproductive Health in Ghana, 1920-1982" (Routledge, 2022)
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Between the 1920s and 1980s, the choices that Ghanaian women made regarding their reproductive health were defined by development policy and practice. Spanning the colonial and immediate postcolonial periods, Holly Ashford's book Development and Women's Reproductive Health in Ghana, 1920-1982 (Routledge, 2022) demonstrates that whilst the substance…
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Producer picks: An Oscar nominee and Coast Salish Punk share the power of Indigenous stories
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The Soundside team is taking some time off this 4th of July week; some of us are on vacation, and others are working on upcoming shows. We’re going to revisit some of our favorite segments, and the hardworking producers who make Soundside, will be making the picks. Producer Noel Gasca's picks: Lily Gladstone chronicles Blackfeet Nation's reunion wi…
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#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into two topics that have generated a lot of questions over the years: skin cancer and sunscreen. He begins by exploring the basics of UV radiation, discussing its …
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547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
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“Resistance training is the best anti-aging drug on the planet,” says Bill Campbell, Ph.D. Bill, an exercise and nutrition scientist and performance trainer joins us to discuss how to lose fat and build muscle at the same time, plus: -The basic elements of fat loss (~3:00) -How to craft a weekly workout schedule for muscle gains (~8:54) -His though…
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Felicia Arriaga, "Behind Crimmigration: ICE, Law Enforcement, and Resistance in America" (UNC Press, 2023)
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In recent years, dozens of counties in North Carolina have partnered with federal law enforcement in the criminalization of immigration--what many have dubbed "crimmigration." Southern border enforcement still monopolizes the national immigration debate, but immigration enforcement has become common within the United States as well. While Immigrati…
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David H. Wilson, "Northern Paiutes of the Malheur: High Desert Reckoning in Oregon Country" (U Nebraska Press, 2022)
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Between the mid-19th century and the start of the twentieth century, the Northern Paiute people of the Great Basin went from a self-sufficient tribe well-adapted to living on the harsh desert homelands, to a people singled out by the Native activist Henry Roe Cloud for their dire social and economic position. The story of how this happened is told …
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The Belltown Hellcat finds himself in hot water
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For months, one creature of the night has been drawing the fascination and exasperation of city leaders, police officers, and residents of one of Seattle’s trendiest neighborhoods. Some call him The Belltown Hellcat. Maybe you’ve caught a glimpse of his souped-up 2023 Dodge Charger Hellcat zipping by, or the car’s revving and backfiring has kept yo…
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Jonathan Long is a biochemist who studies the chemicals produced during exercise. In Long’s world, “you always start with molecules,” which offer “clean handles” to understanding complex processes. His lab has identified a chemical produced in the digestive tract during exercise that can make a person stop eating. Long now studies this “gut-brain a…
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Is it cool to be a Democrat? We hear from WA delegates
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When it comes to Presidential elections, Washington state's electoral votes are about as blue as you can get. But there are still big stakes here when it comes to how national political conversations affect local races. A recent analysis from the Cook Political Report says that the 2024 Washington gubernatorial race is shaping up to be competitive,…
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Seattle delays decision on which schools will close
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For weeks, Seattle Public Schools families have been waiting for news about school closures. In May, the district announced plans to close 20 elementary schools to shore up its budget. And that left parents, and students, wondering if their local school was on the chopping block. Last night was supposed to be the night they would learn which school…
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The Dopamine Masterclass and Why We are ALL ADDICTED. Stanford Prof Anna Lembke delivers a Podcast Game Changer
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Are we a culture of addicts living in a world of overwhelming overabundance? That is the premise of the brilliant Stanford psychiatrist Dr Anna Lembke, and her must-read book Dopamine Nation. She believes addiction will be the crux of human suffering not just for the next decade but for centuries to come, but at the same time is offering a practica…
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After a four year hiatus, the reality television show “Cops” is returning to Spokane County. If you had a TV anytime in the last few decades, you know the show: shaky cameras following police busting drug deals, stopping thefts, chasing down the “bad boys”. Paramount canceled Cops in 2020, amid the George Floyd protests. But it didn’t take long for…
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After 8 month search, Seattle Art Museum names new director and CEO
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After an 8 month search, the Seattle Art Museum has a new director and CEO: Scott Stulen comes to Seattle from Tulsa, Oklahoma where he led the Philbrook Museum. In their announcement, SAM touted Stulen’s work expanding the role of museums in civic life by using the Philbrook as a polling place and vegetable garden. Stulen’s hire comes at an import…
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John Thomas Maier, "The Disabled Will: A Theory of Addiction" (Routledge, 2024)
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John T. Maier's The Disabled Will: A Theory of Addiction (Routledge Press, 2024) defends a comprehensive new vision of what addiction is and how people with addictions should be treated. The author argues that, in addition to physical and intellectual disabilities, there are volitional disabilities - disabilities of the will - and that addiction is…
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How to Create the Life You Want with Cory Allen, the Author of Brave New You
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If you want to figure out how to finally create the life you want, this episode is for you! Cory Allen discusses his latest book, Brave New You, and teaches us how to move past the limiting beliefs, fears, and uncertainty. He shares how to get connected to your intuition and provides specific steps we can take to move forward, bravely and with conf…
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UW will continue disinformation research as Stanford program falters
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An influential research team with a focus on fighting false and misleading election information online has reportedly collapsed under pressure from conservative critics. The Stanford Internet Observatory’s future is uncertain now that the team has lost most of its staff. While Stanford told reporters in a statement that the Observatory’s work will …
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A partial pause on the Parents' Bill of Rights
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A King County Superior Court Judge has hit the pause button on a few elements of the Parents Bill of Rights, also known as I-2081. The Friday order comes in response to a lawsuit filed by the ACLU of WA in May. LGBTQIA advocacy groups and civil liberties organizations raised concern about the legality of the Parents Bill of Rights and its effect on…
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Boeing's CEO got grilled by Congress, and this could just be the start
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Families of people who died on Boeing jets are renewing their calls for criminal prosecution of the company after Boeing’s CEO appeared before Congress this week. The families are asking the Justice Department to fine Boeing the maximum – 24 billion dollars – for the dual 737 Max 8 crashes in 2018 and 2019. The letter to the DOJ comes the day after…
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Episode 87: Minority Communities & Health Risks - Mental Health in the Hispanic and Latino Communities
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In this episode, we speak with Drs. Nataly Beck, MD and Axel Valle, PsyD, founders and directors of La Clínica Latina at Stanford Medicine, who specialize in culturally sensitive care for the Hispanic and Latino communities. Both Dr. Beck and Dr. Valle are Clinical Assistant Professors in the Department of Psychiatry and Behavioral Sciences. We wil…
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After 25 years, the Makah will be allowed to hunt whales once again
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For the first time in 25 years, the Makah Tribe of Neah Bay will once again be allowed to hunt the Eastern Pacific Gray Whale. The tribe, which is located in the northwest corner of the Olympic Peninsula, has the only treaty in the US that explicitly includes the right to hunt whales for cultural and sustenance purposes. But, in the past 90 years, …
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School is out for the summer, and when students of two Seattle schools return in the fall, there will be some changes. Cell phones will be banned at Robert Eagle Staff Elementary and Hamilton International Middle School. Students will check their cell phone into a small lockable pouch when they arrive at school. Districts across the state and count…
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Layoffs at Everett's Daily Herald leads to a Strike
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Employees of Everett’s Daily Herald are on strike today. They’re protesting the management decisions that led to a dozen staffers being laid off from the newspaper last Wednesday. Back in March, Carpenter Media Group purchased Black Press Media, which owned 43 publications in Washington and Alaska, including the Herald. Carpenter says the restructu…
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#307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter addresses the common questions about starting or returning to an exercise routine over the age of 50. Individuals in this age group have frequently reached out with questions about whethe…
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