Best Start Up Crawl Podcasts (2024)

1
part ONE of many | before & after THE FALL | anticipation & will to float & the reality of trauma & triggers (NOW tt) is stated very clearly the very thing said specifically. IF/THEN. 24:05

5h ago24:05

24:05

Starting ~8 days ago. It's May 9th so that means yesterday, I was able to stay silent & in quiet, there was no noise & no sensation in body/face so it was--quiet--5 seconds then pain would start to be sensed. The day before yesterday I noticed I could do that for 2-3 seconds, METHODOLOY When the recovery has achieved neutral[ized] status... ADVOCAT…

1
Ep. #115 - The Basics of Local SEO: Dominating Your Niche Market 11:41

21d ago11:41

11:41

Local SEO can transform your business, making it the go-to spot in your community for what you do best. In this episode, we dive deep into the basics of Local SEO and examine crucial strategies to help you drive more customers to your doorstep and boost your online visibility. Whether you’re managing a café, running a dental practice, or owning a q…

1
Ep. #114 - How to Do SEO with $0 (using Google Search Console & ChatGPT) 4:50

1M ago4:50

4:50

Curious about how to achieve top SEO rankings without spending a dime? In this episode, I reveal a zero-cost SEO hack that's been the cornerstone of our success at 99signals, drawing in over 100,000 organic visitors each month. Tune in to unlock the full potential of your SEO efforts with this proven method. -=-=-=-=- Resources Mentioned: Google Se…

1
Ep. #113 - 3 Ways to Build Backlinks When You're Just Getting Started 9:47

1M ago9:47

9:47

In this episode, we unpack the essentials of link building for those just starting their SEO journey. Join us as we reveal three proven methods to build high-quality backlinks from scratch, even when you’re starting from ground zero in authority. -=-=-=-=- Resources Mentioned: Link Building Secrets (eBook): Access the eBook and bonuses: https://ebo…

1
Note-taking & Starting to Write out "their words" verbatim since I think it'll end ptsd. 16:01

2M ago16:01

16:01

Just say it once without any fear & full on consent meaning, whatever happens, I'm always going to be a mandated recorder/reporter of abuse & neglect. "I have the "after visit summary" from Dr. Guy Rowley who dismissed what I had stated, writing a completely false narrative since did not include the diminishing physical impairments but also THE GOO…

1
This is where I can end. UPLOAD VISUAL & delete this. 9:43

2M ago9:43

9:43

...Then GO BACKWARDS & upload this month's visuals to yt. Then start writing those NOTES into sentences into paragraphs into one final draft. Field Notes. Support the Show.By SMART E MC

1
Listen to VMs & delete/abandon anything that does NOT fit into methodology. 0:36

2M ago0:36

0:36

Support the Show.By SMART E MC

1
Megan Manning PREWRITING 13:41

2M ago13:41

13:41

Support the Show.By SMART E MC

1
When you FIND THE TRIGGER & ADDRESS IT, IT does go away. 8:29

2M ago8:29

8:29

The first trigger will be the red blinking hand since that brought back anxiety sobriety. FIRST DATE (pinned to X) : LET IT OUT : March 18, 2024 Support the Show.By SMART E MC

1
Channel ∞ by Jett Cyber | Creepypasta 12:53

2M ago12:53

12:53

Original story https://creepypasta.fandom.com/wiki/Channel_%E2%88%9E FOLLOW THIS NEW CHANNEL: https://www.youtube.com/channel/UC5m4V-UbCg4u4W-V7O68lXA Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Chris…

1
Just keep moving... 19:53

2M ago19:53

19:53

...and grooving. SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
the prompting event was the brainwashing/grooming/mental, physical, s.a & more, but the CONTINUATION was awareness that the connective thread is INSANE GREED (on the backs of kids with special needs ... 25:24

2M ago25:24

25:24

I can't wait to get 100% well & then layer the process I used TO END (a) ptsd (b) suicide & (c) reverberating chronic pain leading to increase symptoms of (a) & (b). Based on DATA, the decision using what I learned at NWMH's cbt/dbt since they taught me the methodology so to please ignorance is too much like anxiety/sobriety's confusion & then expl…

1
2nd STEP : whatever you hear (in this case, previous 2 podcasts) REFLECT 32:08

2M ago32:08

32:08

The purpose is to understand how these triggers connect, like a food web. After NWMH'S CBT/DBT's (unthoughtful & lazy facilitation) first & only step of "describe the trigger & use WISEMIND to make the best decision in the moment," the decision was to always confront knowing if you wait, more likely the person or people will not remember. While it'…

1
PICK-UP pt. II 13:19

2M ago13:19

13:19

SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
PICK-UP pt. I 12:12

2M ago12:12

12:12

It's true that in order to do a higher-level thinking skill set like writing you have to have some pre-requisites e.g. hearing own voice, not ptsd triggering/flashbacking, able to re-read and edit requiring the ability to hold more than one thought (not being in-the-moment only) and other basics. I'm going to start writing the worst behaviors & it …

1
I a still figuring it out | Am avoiding since not sure if I have all the skills necessary if I have to TOUCH paper in the office since OUT-OF-SIGHT-OUT-OF-MIND makes organization very hard 32:10

3M ago32:10

32:10

I think I'm ahead of all triggers now. SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
Hearing self. Yes, Getting back to a day to day schedule, at last. Find the Meghan M. convos and while searching, will force self to listen to everything else & make decisions. Keep or Abandon. 23:11

3M ago23:11

23:11

That's it. I know how to organize this. SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
No time stress. No need for visual triggers. No nothing. It's over, so now what? 5:43

3M ago5:43

5:43

Organize this & start writing those letters & sharing the steps to dampen each trigger to get to this point because first you have to do what's most comfortable to take off that edge, I'm looking over, before he.... When someone is so specific about what they will do, if you do a, b, c, d, then yes, you may get a little brainwashed. I'm okay with t…

1
I learned how to swim ~Wednesday, February 17. When people know your weaknesses they will take advantage. He knew I was dizzy & we sent xmas cards (THE CHRISTMAS LETTER & need for photos) stating we're ... 6:49

3M ago6:49

6:49

This project was about changing policies for kids with special needs or share what I know to s/v in the ER & remind them people out there care since I had that after mine & I wanted to bury everything in spaces no one could understand, but now, it's better to just be clear. The past is in the past. Now, change the future for others I started hearin…

1
"Take a sound walk with me" was a phrase I used with my students who struggled hearing things in class so for a movement break, we'd get a difference environment. Previous principal said, "do whatever ... 1:19:02

3M ago1:19:02

1:19:02

THE ORIGIN OF F/D UP EV/RTH/G IS NON-CONSENT. at work, at home, night & day. CAN IT BE REVERSED WITH ULTIMATE CONSENT? Y. what does that look/sound like? Oct 26, 2022 was the date Megan Manning walked me to the place to get records that required a license. This action was the thing that had kept me alive (seriously, small acts of kindness which to …

1
Invitation To The Dark Trails by Sugarnitrate | Creepypasta 15:18

3M ago15:18

15:18

Original story https://creepypasta.fandom.com/wiki/Invitation_to_the_Dark_Trails FOLLOW THIS NEW CHANNEL: https://www.youtube.com/channel/UC5m4V-UbCg4u4W-V7O68lXA Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHope…

1
The Cardboard House | Creepypasta 15:28

3M ago15:28

15:28

Original story :https://creepypasta.fandom.com/wiki/The_Cardboard_House#articleComments FOLLOW THIS NEW CHANNEL: https://www.youtube.com/channel/UC5m4V-UbCg4u4W-V7O68lXA Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, Cor…

1
It's a new day! A new way to end trauma. Hip hip hooray! 32:06

3M ago32:06

32:06

This is the first time (of many times) I’ll be writing while listening which is the basis for the skill set, note taking. If I write something 3x, that means I heard it & then re-listened or it came in as an echo. There's a link at the bottom for the rest of the audio/visual together (:09) SECONDS : SHELLS (:13) CHIME (:26) : LArry LAbiak (02:08) :…

1
Two Tales of Horror To Make Your Skin Crawl | Creepypasta 11:53

3M ago11:53

11:53

Story 1 :https://creepypasta.fandom.com/wiki/Richard_Pryor Story 2 :https://creepypasta.fandom.com/wiki/SnakeTongue%27s_Micropastas#The_Last_Film FOLLOW THIS NEW CHANNEL: https://www.youtube.com/channel/UC5m4V-UbCg4u4W-V7O68lXA Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, …

1
Floater by Tewahway | Creepypasta 9:37

4M ago9:37

9:37

Original story https://creepypasta.fandom.com/wiki/Floater FOLLOW THIS NEW CHANNEL: https://www.youtube.com/channel/UC5m4V-UbCg4u4W-V7O68lXA Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Christina K Tis…

1
Two Creepy Tales to Keep You Up| Creepypasta 10:21

4M ago10:21

10:21

Story 1 :https://creepypasta.fandom.com/wiki/The_Channel Story 2 :https://creepypasta.fandom.com/wiki/SnakeTongue%27s_Micropastas#3:21_AM Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Christina K Tisher…

1
Berries by Zyto Rex | Creepypasta 34:56

4M ago34:56

34:56

Original Story : https://creepypasta.fandom.com/wiki/Berries Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Christina K Tisher Lady MCreepsta's Dungeon Essentials are now available! https://teespring.com…

1
Do Not Start a Horror Blog by AdrianM-6449 | Creepypasta 16:48

4M ago16:48

16:48

Original Story : https://creepypasta.fandom.com/wiki/Do_Not_Start_a_Horror_Blog Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Christina K Tisher Lady MCreepsta's Dungeon Essentials are now available! ht…

1
The Bird Man by Tiololo | Creepypasta 10:34

4M ago10:34

10:34

Original Story : https://creepypasta.fandom.com/wiki/The_Bird_Man Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Kasey Eichensehr, Jennifer, Keeara Powell, Leslie Robinson, James Roark, CorneyHopeia and Christina K Tisher Lady MCreepsta's Dungeon Essentials are now available! https://teesprin…

1
The time is 11:58PM (sssstress, but nothing like anticipating those monthly meetings) & how can I sum up my time here in 2 minutes? 100% created by b.o.d./tbg & number 17 2:10

4M ago2:10

2:10

SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
HEALTHCARE : 2nd go & this time, we don't wait for NWMH/neurologist to respond (are you going to testify or not? You said, "I'm on the side of kids with special needs," yvonne 😐) We do it LIVE (in-the ... 29:45

4M ago29:45

29:45

I will update this process as it goes which is DIFFERENT than the first go---with Northwestern Memorial Hospital (NWMH)---since didn't know what to do mostly since in shock, but kept trying to do wisemind (make the best decision for you in the moment considering creative/emotional & rational/logical hemispheres of the brain according to DBT from NW…

1
A Day in the Life of a Love-Sick Stalker by Buddy You Aint Got That Style | Creepypasta 9:10

4M ago9:10

9:10

Original Story : https://creepypasta.fandom.com/wiki/A_Day_in_the_Life_of_a_Love-Sick_Stalker Become a Patron! :https://www.patreon.com/ladymcreepsta Thank you to my wonderful Dark Family including Keeara Powell and Leslie Robinson Lady MCreepsta's Dungeon Essentials are now available! https://teespring.com/stores/ladymcreepsta Music By Myuuji: htt…

1
FIRST TIME : specific triggers connected to tv/film seed planted GOAL : go to the movies 8:11

4M ago8:11

8:11

Hear/See Something, Do Something [as long as it's not self-harm]. I hear self speaking about a child with profound & severe needs SmarterThanTrauma™ ORIGIN : principal who hired me stating "work smarter, not harder" & reminded us weekly at the principal's meeting (cancelled under new admin) Wednesday mornings, we don't handpick our students (it's T…

1
First Time : plant the seed TONIGHT so tomorrow, I remember exactly the next step. 17:19

4M ago17:19

17:19

I am listening to this : Sunday, January 28th @ 11:17 PM There will be an edited version at this YouTube : found another! to plant the seed for VIDEO since I made trauma 3-D (you can see it/hear it & I hope you think, "well this is different," since that's what I thought over & over, knowing difference/biodiversity/not being like anyone else is a g…

1
HELPFUL, HAPPY & HEALTHY! 22:49

4M ago22:49

22:49

Good "INVESTMENTS" in Neighborhoods. I think the visual & audio noise are finally broken up. Visuals will be on YouTube under "LSNE," thank you! SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

5M ago9:32

9:32

1
NWMH 22:10

5M ago22:10

22:10

It's all about NWMH. Help me? You can't. My future was already decided since violence stays in the body until it's returned to the origins/original (who/what created it). You can help those who helped me : https://gofund.me/134dbc93 SmarterThanTrauma™ ©SMART E MC Support the Show.By SMART E MC

1
1st time listening & sharing SAFE VOICES. When OTHERS GIVE YOU YOUR WORDS back, but also... 13:24

5M ago13:24

13:24

...give you words, new words, to have new ideas. Able to listen to noise & doing PT exercises that have increased head symptoms almost instantaneously (dizziness, lightheadedness, temporary can't see). That was yesterday. So, do it again tomorrow. How this works since scaffolding (educational concept) IS prolonged exposure therapy. After you're out…

1
It's a New Day & That Means a New Way to End Trauma every Day since I Slay, Spray & WILL Say What I Want to Say! Ok? 22:52

5M ago22:52

22:52

I am still ridiculously happy & may have to do with this review I wrote because I found the origin of a trauma I didn't know I'd be uncovering along the way of getting that REAL APOLOGY that INDICATES they (a) acknowledge the offense & the severity (b) accept they caused it (c) what they're going to do better next time & finally (d) prove it by doi…

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