Best Tasha Courtney Podcasts (2024)

1
106. The Final Digest 21:48

1y ago21:48

21:48

Hi Navigators! Well, it's been quite a journey together. With many emotions, we are signing off, providing insights and thoughts one last time. "Thank you" will never be enough to express the gratitude, love, joy, and embrace felt by those who listened, those who came on and shared their journey, and those we met in various capacities along the way…

1
Courtney Devich - Mama's Got Anxiety, But It's Not Going to Steal Her Joy 22:58

1y ago22:58

22:58

All moms worry, right? But for moms who experience anxiety, worry can quickly elevate into debilitating overwhelm, fear, and doubt. Join me as I chat with (repeat!) guest - Courtney Devich who shares her journey with Jesus while living with mental illness. Almost 1 year ago, Courtney was gracious enough to be my very first podcast guest. Since then…

1
Eda Esilaba - Cultivating a Life of Prayer 24:02

1y ago24:02

24:02

Prayer can be defined as an earnest hope or wish - but really it’s so much more than that. It's adoration, it’s thanks, it’s requests, it’s confession, it's intercession…it is a conversation with the most high and holy God. Not sure about what that looks like for you? Join me and guest Eda Esilaba as we discuss just that - how to cultivate and igni…

1
105. Christine Peat (she/her), Ph.D., Researcher and Clinician 49:52

1y ago49:52

49:52

Hi Navigators! Welcome to episode 105 with Dr. Christine Peat, an Associate Professor of Psychiatry in the Center of Excellence for Eating Disorders at the University of North Carolina at Chapel Hill, where she also serves as its Director. She completed her undergraduate training in Psychology at the University of Arizona and earned her Master’s de…

1
Tori Parris - Love is Never Lost 27:30

1y ago27:30

27:30

Grief - we’ve all been there in some capacity. And often when we go through any season of grief we ask questions of why. We start doubting God. We start wondering - is he still good? Join Jamie and this episode’s guest, Tori Parris to discuss Tori’s own journey with grief addressing these very questions. Through the diagnosis of her father with pan…

1
Natalie Runion - Raised to Stay 25:43

1+ y ago25:43

25:43

@Raisedtostay was one of the first Christian content accounts that I followed when I decided to rid my social media of pop culture influences (highly recommend!) And what touched me instantly was the emotion behind the words - for people in the faith, in all seasons and areas. Encouragement, hurt, understanding, sadness, recognition - it was and is…

1
104. Victoria Ying (she/hers), a critically acclaimed artist, visits the podcast to discuss her new YA graphic novel "Hungry Ghost 45:30

1+ y ago45:30

45:30

Hi Navigators! Victoria Ying, a critically acclaimed author and artist living in Los Angeles, visits the podcast to talk about her new young adult graphic novel, "Hungry Ghost", which features a charactor who has experiencing an eating disorder. Victoria, having her own lived experience, talks about her recovery journey and how it influences the wo…

1
Tori Hope Petersen - Fostered 30:55

1+ y ago30:55

30:55

Author, foster care advocate, speaker, podcaster, survivor - those are just some of the roles that comprise guest, Tori Hope Petersen; but greater than all of those is daughter of the most high, King Jesus. Listen in to this week’s episode as Tori shares her story of faith that interweaves with her experience in foster care. She touches on communit…

1
Phylicia Masonheimer - Every Woman a Theologian 30:27

1+ y ago30:27

30:27

Need answers on what following Jesus looks like? Hear the word ‘theology’ and want to run the other way? Then this episode is for you! Listen in as special guest and theologian, Phylicia Masonheimer shares her own testimony…one that speaks to overcoming sexual addiction. She shares how her ministry (Every Woman a Theologian) offers not only tools i…

1
103. Ronni Robinson (she/hers) – author and recovery coach - talks binge eating, shame, trauma, and the importance of community 53:01

1+ y ago53:01

53:01

Hi Navigators! Welcome to episode 103, where we talk about shame, trauma, and healing with Ronni Robinson. Ronni joins the podcast with over 14 years of recovery from her eating disorder, and is an author, recovery coach, writer, empty nester, and a menopausal spin instructor. We discuss shame, trauma, and how community is a grounding force as one …

1
Tasha Jun - Tell Me the Dream Again 21:10

1+ y ago21:10

21:10

Belonging, it’s something we all need - and many struggle to find. In this week’s episode guest Tasha Jun joins host Jamie to talk about her upcoming book ‘Tell Me the Dream Again.’ Told through her personal stories, Tasha shares about her own journey to belong and find home - not just as a place but also as a feeling. Interwoven through this discu…

1
102. Lindsey Wawrzyniak (she/her), former pre-professional dancer, talks perfectionism, body image, and finding joy in movement again 44:53

1+ y ago44:53

44:53

Welcome Navigators! Catherine and Francis are thrilled to welcome Lindsey Wawrzyniak to the Navigating Recovery Podcast. Lindsey, a former pre-professional dancer and model, brings her story of perfectionism, body image struggles, anorexia nervosa, and full recovery to the platform, creating a space to talk about the hard stuff and be vulnerable. L…

1
Gina Wessel - Parenting with Intentionality 26:08

1+ y ago26:08

26:08

Hey friends! As a parent, this week’s episode really hit home - listen in as special guest Gina Wessel discusses raising a family with intentionality. In a society that is increasingly looking for what to put their identity in, she points families towards grounding themselves in ‘who they are’, ‘what they believe’ and ‘how to live that out’ all in …

1
Rebecca George - Establishing a Gospel Centered Calling 31:04

1+ y ago31:04

31:04

Hey friends, a new podcast episode is out now! Episode 13 is titled Establishing a Gospel Centered Calling, and features special guest Rebecca George. Let me tell you, this was one of my favorite conversations so far! We actually recorded this episode a few months ago, and being the procrastinator that I am, I always wait until close to the air dat…

1
Dwight Gearhart - From Prisons to Prayer Teams - Evangelism and the power of the Holy Spirit moving 17:58

1+ y ago17:58

17:58

Join host Jamie as she welcomes guest, Dwight Gearhart to share his testimony of faith. In their discussion, Dwight shares how he was on fire for the Lord from an early age, but fell into life's struggles. In God’s perfect timing he later re-devoted himself to the Lord continuing his calling through evangelism…in some really rough places. From pris…

1
Hannah Crews - The Joy Found in Jesus 31:06

1+ y ago31:06

31:06

Join Jamie and special guest Hannah Crews as they explore the importance of humor and positivity in a world that can often seem bleak. They will discuss how we can find joy in Jesus and utilize social media to spread His message. Hannah will also share her personal journey of faith, emphasizing that God can redeem any past experiences for His glory…

1
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach 1:01:33

1+ y ago1:01:33

1:01:33

Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body. Courtney’s own journey with health and struggles around body image a…

1
Danielle Damrell - One Step Closer to Your Calling 40:01

1+ y ago40:01

40:01

A childhood marked with brokenness, hurt and confusion led guest Danielle Damrell to finding her strength in Jesus. Through a clear vision of freedom Danielle has been called to speak to women and share their stories on her podcast and platform. In this podcast, she will share her journey and the transformative power of faith. We hope her story wil…

1
Janet Crews - His Glory in Motion 37:56

1+ y ago37:56

37:56

Join Jamie and guest Janet Crews to hear her story of coming to faith later in life - and how no matter our age or background - God is not done with us yet. Janet runs a platform devoted to sharing the transformative power of prophetic dance as a means of worship and glory for the Kingdom. In their discussion they touch on grace, grief, unforgivene…

1
100. Sara Gottfried (she/hers), social worker, author, and advocate, shares her story of healing and recovery 44:35

1+ y ago44:35

44:35

Hello, Navigators! And welcome to episode 100! Today, we have the privilege of sharing our conversation with Sara Gottfried, a licensed clinical social worker. Currently, Sara works as a school social worker and outpatient therapist, serving individuals in the commonwealth of Massachusetts. She graduated from Bridgewater State University with a BS …

1
Tim Wessel - From Brokenness to Thriving 32:20

1+ y ago32:20

32:20

Tim’s story is one of hope, resilience and overcoming addiction - all through the mercy and grace of Jesus. It’s a powerful story of finding faith, with constant reminders of God’s handiwork at play, no matter what season of life we are in. This episode contains references to suicidal ideation, sexual abuse and addiction as part of a testimony. For…

1
Penny Armbruster - Serving a God who Sees 37:52

1+ y ago37:52

37:52

Join Jamie and guest Penny Armbruster to hear Penny’s faith testimony and how God demonstrates time and time again to lean on His understanding and not our own. Penny is the Executive Director of The Luke Clinic, a free pro-life non-profit charity dedicated to taking care of mothers, providing prenatal care, and infant care in the city of Detroit. …

1
Jamie Higdon - New Year, New You 6:56

2y ago6:56

6:56

Join host, Jamie Higdon for a special new year message - where she shares thoughts on how the old adage ‘new year, new you’ can be viewed with a different lens.By Jamie Higdon

1
99. Heather Russo (she/hers), Chief Clinical Officer at Alsana, joins to discuss the state of eating disorder care and healing 1:09:48

2y ago1:09:48

1:09:48

Hi Navigators! Catherine and Francis are excited to welcome Heather Russo, LMFT, CEDS-S, Chief Clinical Officer at Alsana, an eating disorder recovery community and treatment proivder with programs in Alabama, California, and Missouri (as well as virtual services nation-wide). Heather is responsible for nurturing the growth and success of Alsana's …

1
Will & Maggie Johnson - Revival at Home 38:54

2y ago38:54

38:54

Join host Jamie Higdon as she talks with Will & Maggie Johnson about their passion for investing in Revival at Home. Will and Maggie share insight into what it is and why it's an important part of this Christian life, especially in the world we live in today. This message will speak to you in whatever season you are in, whether married, single, par…

1
Blake Guichet - Confessions of a Crappy Christian 24:51

2y ago24:51

24:51

Best-selling author and top Christian podcaster, Blake Guichet joins Jamie to share her journey in faith and how her book, 'Confessions of a Crappy Christian', speaks to both Christians and non-Christians alike - meeting people where they are at. Listen in to hear words of wisdom and why being a Crappy Christian is actually ok. To connect with Blak…

1
98. Shira Charpentier (she/her) and Tasha Golding (she/her) discuss different approaches to recovery 1:01:22

2y ago1:01:22

1:01:22

Hi Navigators! Catherine and Francis welcome Shira Charpentier and Tasha Golding to the podcast for a meaningful discussion about their lived experience, recovery, treatment, and the different paths that lead us to healing. Shira began her nonprofit, Beyond Rules Recovery, in 2019 as a way to support others who experience eating disorders and are l…

1
Melissa Challiss - Finding Identity in Christ 17:18

2y ago17:18

17:18

Melissa joins host Jamie, to talk through how being a young mom, trying to claim the ‘american dream’ and navigating through divorce ultimately led her to finding her true identity in Christ. Melissa shares wisdom that she learned about herself and shares advice with others in what can impact their own journey.…

1
Courtney Devich - Being Jesus’ girl through mental illness 15:56

2y ago15:56

15:56

In the first guest episode, mom, mental health warrior and soon to be published author, Courtney Devich shares her own story of faith - through her struggles with mental health, becoming a mother and how finding her purpose and ultimately Christ helped her reclaim her joy. Courtney Devich is a mama relying on Jesus and reheated coffee. She writes w…

1
My testimony - Taking my own Next Steps with Christ 16:07

2y ago16:07

16:07

In this very first episode, host Jamie Higdon shares her own journey through faith - from childhood into adulthood and how it's changed through the seasons of life. She also shares the heart and catalyst behind the podcast and how Christ has shaped her life.By Jamie Higdon

1
97. Angelo Thomas (he/him), a filmmaker and mental health advocate, discussed his recovery through treatment and art 55:07

2y ago55:07

55:07

Hi Navigators! Catherine and Francis are excited to welcome Angelo Thomas to the podcast. Angelo is a filmmaker and mental health advocate, and has directed, produced, and edited two feature films, The Incredible Jake Parker and DeRosa: Life, Love & Art in Transition. Currently, he serves as the Digital & Social Media Director with Mental Health Am…

1
Wait...what are you late for? 1:22

2y ago1:22

1:22

Listen in to hear what you can expect from the podcast....launching Wednesday, November 16!By Jamie Higdon

1
The Perfectionism Digest 30:22

2y ago30:22

30:22

Hi Navigators! Catherine and Francis take some time to discuss perfectionism, and how it impacted their lives, its intersection with eating disorders, and what the research says about it. Have a topic you'd like to hear in a digest this season? Feel free to contact us at www.navigatingrecoverypodcast.com.…

1
96. Amanda Campbell (she/hers), fashion designer and advocate, talks finding purpose as a path towards healing from disordered eating 38:31

2y ago38:31

38:31

Hi Navigators! We’re back, and we’re excited to kick off Season Three of Eating Disorders: Navigating Recovery Podcast with Amanda Campbell, lead designer at Sassy Jones, a fashion and lifestyle brand that offers audacious style solutions for statement-making women. Amanda joins the podcast to talk about her lived experience with anorexia nervosa a…

1
Welcome to Season Three! 19:27

2y ago19:27

19:27

Hi Navigators! We're thrilled to be back behind the mics, connecting and sharing with our incredible listeners, with our amazing guests, and with each other. While we're introducing a slightly different release schedule, we think this season's slate of guests bring the same insight, passion, vulnerability, and humanism to each conversation. In a ne…

1
Episode 95: Dr. Breese Annable (she/hers) talks shame and healing from an eating disorder, and where diet culture plays a role 40:12

2y ago40:12

40:12

Hi Navigators! Catherine and Francis are excited to welcome Dr. Breese Annable, a Licensed Clinical Psychologist, Certified Eating Disorder Specialist, and owner of Living Balance Psychotherapy, a private practice based in Asheville, North Carolina (yes, this is yet another connection through the amazing Carolina Resource Center for Eating Disorder…

1
Episode 94: Ari Pence (she/her), Family Medicine Physician, talks destigmatizing disordered eating and body image in healthcare 59:00

2+ y ago59:00

59:00

Hi Navigators! Today, Catherine and Francis welcome Ari Pence to the podcast. Ari is a Family Medicine Physician, practicing full-spectrum family medicine, including obstetrical and delivery care. She is passionate about destigmatizing and providing excellent for patients struggling with eating disorders, prenatal and postpartum mood disorders, or …

1
I've Ghosted Ya But I'm Back With Updates! 27:39

2+ y ago27:39

27:39

all my content can be found here: https://linktr.ee/davenealBy Dave Neal and Tasha Courtney

1
Episode 93: Domenica Feraud (she/her) is an actor, writer, and first-generation Ecuadorian sharing her experience with disordered eating 1:00:03

2+ y ago1:00:03

1:00:03

Hi Navigators! Catherine and Francis are excited to welcome Domenica Feraud, a first-generation Ecuadorian writer and actor from New York City, on the podcast to share her journey with disordered eating, body image dissatisfaction, and recovery. Pieces of that journey made its way into a play she wrote -- titled RINSE, REPEAT -- focusing on a famil…

1
Special Digest: It's the Podcast's Two Year Anniversary! 21:57

2+ y ago21:57

21:57

June 1st is the podcast's two year anniversary! Catherine and Francis take a moment to reflect on what it's been like hosting this podcast, thanking guests and listeners, and sharing their thoughts on what's next. This podcast is a place to listen, learn, engage, connect, and relate, and none of it is possible without the vulnerability and courage …

1
Episode 92: Jillian Rigert (she/hers) discusses eating disorders and identity, arrival fallacy, imposter syndrome, motivation, and recovery 1:29:15

2+ y ago1:29:15

1:29:15

Hi Navigators! We have a remarkable guest to introduce to you all today. Jillian Rigert, DMD, MD, joins Catherine and Francis to explore an array of topics, including Jillian’s experience with an eating disorder and her recovery. She shares her relationship with anorexia nervosa as it relates to her identity, and how psychological and cognitive dis…

1
Episode 91: Kimberly Spencer (she/her), award-winning author, best-selling author, motivational speaker, business owner, survivor 56:17

2+ y ago56:17

56:17

Hi Navigators! Welcome to episode 91, a conversation with Kimberly Spencer, an award-winning author, high performance coach, Amazon best-selling author, international motivational speaker, and owner of Crown Yourself. She is also in recovery from an eating disorder. Kimberly joins Catherine and Francis to discuss how a challenging household growing…

1
Episode 90: Christy Maloney (she/hers), a registered dietitian, talks intuitive eating, food neutrality, joyful movement, and more! 50:53

2+ y ago50:53

50:53

Hi Navigators! The co-hosts are excited for you to hear from Christy Maloney, RD, LDN, CEDS-S, CPT, a dietitian who focuses her work on nutritional support and therapy for those experiencing eating disorders and disordered eating. This conversation covered topics ranging from the work a dietitian does as part of an eating disorder treatment team; t…

1
Episode 89: Molly Fennig (she/her) is a writer, published author, clinical psychology student, and passionate about eating disorder recovery 58:28

2+ y ago58:28

58:28

Hi Navigators! We're joined today by Molly Fennig, the author of the award winning novel "Starvation", a story about a wrestler with an eating disorder - a topic close to Francis' heart! Molly, a Minnesota native, is also pursuing her PhD in clinical psychology at Washington University in St. Louis with a specialization in eating disorders. In this…

1
Episode 88: Andrew Walen (he/his), psychotherapist and founder of D.U.D.E. Mental Health, is back to talk about males with eating disorders 1:03:14

2+ y ago1:03:14

1:03:14

Hi Navigators! We're excited to welcome back to the podcast Andrew Walen, a licensed clinical social worker, psychotherapist, mental health advocate, author, and public speaker. Andrew is an expert in the field of treating males with eating disorders, and recently opened a private practice called D.U.D.E. Mental Health, focused on supporting men br…

1
Episode 87: Judy Krasna (she/her), Executive Director of F.E.A.S.T., discusses parenting a child with an eating disorder 1:18:17

2+ y ago1:18:17

1:18:17

Hi Navigators! We are joined today by Judy Krasna, Executive Director of F.E.A.S.T, a global community of parents, and those who support parents of individuals experiencing eating disorders. Judy Krasna is the mother of four, mother-in-law of two, and grandmother of three. She is a writer and an eating disorders parent advocate in Israel, where she…

1
Episode 86: Simone Seitz (she/her) and Anna Lutz (she/her) from the CRCED talk eating disorders care during the pandemic 1:00:46

2+ y ago1:00:46

1:00:46

In this episode, Catherine and Francis were joined by Simone Seitz, Executive Director of the Carolina Resource Center for Eating Disorders (CRCED), and Anna Lutz, MPH, RD, LDN, CEDRD-S and CRCED board member. The discussion focused on the state of eating disorder care and accessing care, what barriers remain or have been created by the pandemic, a…

1
National Eating Disorders Awareness Week starts today! NEDA's Lauren Smolar (she/her) is here to talk about the week and how to get involved 14:36

2+ y ago14:36

14:36

Monday, February 21 marks the first day of 2022's National Eating Disorders Awareness Week. Lauren Smolar, National Eating Disorders Association's (NEDA) Senior Director of Programs, joins Catherine and Francis to discuss the mission of awareness week, ways in which folx can get involved, provides resources for anyone wanting to learn more about ea…

1
Episode 85: Adina Kelman (she/hers), Certified Health Coach, talks the language of diet culture and the complexities of motivation 56:57

2+ y ago56:57

56:57

Catherine and Francis are thrilled to welcome Adina Kelman to the podcast. Adina brings a wealth of insight and knowledge to the platform, discussing everything from the language of diet culture and how to approach managing it through an educational lens, to understanding motivation as a complex spectrum rather than a generalization. She also share…

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Tasha Courtney Podcasts

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